After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Uzhavarkarai and face the same difficulty, this article will help you choose the best Fitness Center in Uzhavarkarai.
These are the Best Fitness Center in Uzhavarkarai 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Core Fitness Studio | 6, 2 nd, Villianur Main Rd, Arumparthapuram, floor, Puducherry, 605110 | 605110 | 096294 35635 | https://www.corefitnessstudio.in/ |
| Global 2 Fitness Centre And Gym | 4 Mary Uzhavarkarai Road Mettupalayam to Moolakulam Road, Puducherry 605009 | 605009 | ||
| Strong Man Fitness and Gym (unisexcrossfit gym) | No.2, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Puducherry, 605009 | 605009 | ||
| R S SQUARE UNISEX FITNESS CENTRE | No.7, 8Poothurai Rd Rajive Nagar, Mettupalayam, Puducherry, 605006 | 605006 | https://r-s-square-unisex-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral | |
| Jai Fitness & Gym | WQJM+R7X, Government Office, Mothilal Nagar, Moolakulam, Puducherry, 605010 | 605010 | 096008 22989 | |
| Life Style | 119, 1st Floor, opposite TATA – Manakular Motors, Kavery Nagar, Reddiarpalayam, Puducherry, 605010 | 605010 | 096777 99932 | https://life-style-fitness-center.business.site/?utm_source=gmb&utm_medium=referral |
| Skale Fitness Unlimited | No 81, First Floor, GKM Arcade, 100 Ft, East Coast Rd, Anna Nagar, Puducherry, 605005 | 605005 | 099948 08428 | https://www.skalefitness.com/ |
| O2 fitness center | 36, Villianur Main Rd, Mothilal Nagar, Marie Oulgaret, Puducherry, 605010 | 605010 | ||
| Black Fitness Studio | No. 16, 17, opposite to achariya school, karikalampakkam, main road, Villianur, Puducherry 605110 | 605110 | 096008 46119 | |
| SD FITNESS STUDIO | WQJX+JVW, Reddiarpalayam, Puducherry, 605009 | 605009 | ||
| SELVI FITNESS UNISEX GYM | NO 4, I & II FLOOR BYE PASS ROAD, Koodapakkam Rd, JUNCTION, Villianur, Puducherry 605110 | 605110 | ||
| Life Fitness Gym | Thilaspet, Marie Oulgaret, Puducherry, 605009 | 605009 | ||
| La Fit Femina | 83,84 3rd floor, Sithananda Nagar, Puducherry, 605005 | 605005 | 0413 450 8383 | |
| IRON PARADISE Unisex Fitness | Radhakrishnan Nagar, Puducherry, 605009 | 605009 | https://iron-paradise.business.site/ | |
| Aurofit fitness studio | 18 ajeez nagar, Reddiarpalayam, Puducherry, 605005 | 605005 | ||
| Auro Fitness Club | No.18, Azees Nagar, Reddiarpalayam, Puducherry, 605010 | 605010 | https://auro-fitness-club.business.site/?utm_source=gmb&utm_medium=referral | |
| Lotus Gym | 43, 100 Feet Road, Sundararajan Nagar, opposite Hero Honda Showroom, Mudaliarpet, Puducherry, 605004 | 605004 | 095665 51585 | |
| Freebird Yoga Kendra | No.24, Thirukameshwarar nagar extension, Marie Oulgaret, Villianur, Puducherry 605110 | 605110 | ||
| UNIVERSAL FITNESS & Gym | 26,2nd floor, Lenin St, Kuyavarpalayam, Puducherry, 605013 | 605013 | ||
| Arrow Fitness Studio – Unisex® | No. 148, Thiruvalluvar Salai, Pillaithotam, Pudupalaiyam, Puducherry, 605013 | 605013 | 095666 57673 | |
| Oxygen fitness centre | 3rd Floor, Upstair Karur Vysya Bank, 1st Cross, Balaji Nagar, Reddiarpalayam, Puducherry, 605010 | 605010 | ||
| Shuttle Court RIVER | 17/5, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Tamil Nadu, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Puducherry 605111 | 605111 | https://ragacovas.com/ | |
| O2 FITNESS CENTRE | V.K.Complex, Villupuram Main Road, Near More Supermarket, Marie Oulgaret, Puducherry, 605005 | 605005 | 075399 98333 | https://o2fitnessclubs.com/ |
| Focus Fitness & Gym | John paul Nagar, Near Railway Gate, 100 Feet Rd, Mudaliarpet, Puducherry, 605004 | 605004 | 0413 606 6606 | https://focusfitnessgym.business.site/ |
| FITNESS 1 Unisex fitness studio | Chennai – Nagapattinam Hwy, Thattanchavady, Puducherry, 605006 | 605006 | 096777 78886 | |
| Nesam Ladies Fitness Studio | Bus Stop, No.1 , 1st Floor, Lawspet Main Road, near Jeeva Colony, Puducherry, 605008 | 605008 | https://nesamladiesfitnessstudio.business.site/?utm_source=gmb&utm_medium=referral | |
| Sakthi Beauty Parlour And Ladies Gym | No. 17, Mariyal Nagar, near mahalakshmi temple, Reddiarpalayam, Puducherry, 605007 | 605007 | 095974 75737 | |
| New Star Fitness | No 19 111 Cross, Mariyamman Koil Street, Karamanikuppam, Puducherry, 605004 | 605004 | ||
| Muscle Studio | no.3, 3 rd floor, Gangai Amman Koil St, Lawspet, Puducherry, 605008 | 605008 | ||
| Stone Rock Gym (UNISEX) | No 234 2 nd floor, Lawspet Main Road, Pakkamudayanpet, Puducherry, 605008 | 605008 | 098949 08195 | https://www.facebook.com/ganeshstonerockgym |
| Dynamic Gym | 234, 100 Feet Rd, opp.to Indian Oil Petrol Bunk, Ozhandai Keerapalaiyam, Marapalam Junction, Puducherry, 605004 | 605004 | 094432 93366 | |
| Dj Fitness | 236, Dr Ambedkar Rd, Mudaliarpet, Puducherry, 605004 | 605004 | 098945 77552 | https://djfitness.business.site/ |
| Freinds indoor stadium | WPCX+G37, Puducherry, 605502 | 605502 | ||
| Global Gym | WRF8+JXH, Muthu Pillai Nagar, Vanarapet, Puducherry, 605004 | 605004 | ||
| Amaze Holistic Fitness Studio | No.2, First Floor, SH 49, Puducherry, 605008 | 605008 | https://amaze-holistic-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral | |
| VAIRAM FITNESS PUDUCHERRY | 11 Vignesh Complex Salai, Third Cross St, Puducherry, 605001 | 605001 | 094433 45338 | https://www.vairamfitness.com/ |
| Spartans Gym | WQC9+FJ9, G.N Palayam, Marie Oulgaret, Puducherry 605110 | 605110 | ||
| A One gym fitness | School No 208, basement, 100 Feet Rd, Mudaliarpet, Puducherry, 605004 | 605004 | ||
| World Gym | Then Gopura Street, Then Gopura St, near to Bus Stop, Puducherry, 605110 | 605110 | https://www.worldgym.com/ | |
| Ultra Fitness | WQJP+PC2, Mettupalayam-Moolakulam Rd, Mothilal Nagar, Marie Oulgaret, Puducherry, 605009 | 605009 |
Fitness Center in Uzhavarkarai
1. Core Fitness Studio
Address: 6, 2 nd, Villianur Main Rd, Arumparthapuram, floor, Puducherry, 605110
Phone Number: 096294 35635
Website: https://www.corefitnessstudio.in/
2. Global 2 Fitness Centre And Gym
Address: 4 Mary Uzhavarkarai Road Mettupalayam to Moolakulam Road, Puducherry 605009
Phone Number:
Website:
3. Strong Man Fitness and Gym (unisexcrossfit gym)
Address: No.2, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Puducherry, 605009
Phone Number:
Website:
4. R S SQUARE UNISEX FITNESS CENTRE
Address: No.7, 8Poothurai Rd Rajive Nagar, Mettupalayam, Puducherry, 605006
Phone Number:
Website: https://r-s-square-unisex-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral
5. Jai Fitness & Gym
Address: WQJM+R7X, Government Office, Mothilal Nagar, Moolakulam, Puducherry, 605010
Phone Number: 096008 22989
Website:
6. Life Style
Address: 119, 1st Floor, opposite TATA – Manakular Motors, Kavery Nagar, Reddiarpalayam, Puducherry, 605010
Phone Number: 096777 99932
Website: https://life-style-fitness-center.business.site/?utm_source=gmb&utm_medium=referral
7. Skale Fitness Unlimited
Address: No 81, First Floor, GKM Arcade, 100 Ft, East Coast Rd, Anna Nagar, Puducherry, 605005
Phone Number: 099948 08428
Website: https://www.skalefitness.com/
8. O2 fitness center
Address: 36, Villianur Main Rd, Mothilal Nagar, Marie Oulgaret, Puducherry, 605010
Phone Number:
Website:
9. Black Fitness Studio
Address: No. 16, 17, opposite to achariya school, karikalampakkam, main road, Villianur, Puducherry 605110
Phone Number: 096008 46119
Website:
10. SD FITNESS STUDIO
Address: WQJX+JVW, Reddiarpalayam, Puducherry, 605009
Phone Number:
Website:
11. SELVI FITNESS UNISEX GYM
Address: NO 4, I & II FLOOR BYE PASS ROAD, Koodapakkam Rd, JUNCTION, Villianur, Puducherry 605110
Phone Number:
Website:
12. Life Fitness Gym
Address: Thilaspet, Marie Oulgaret, Puducherry, 605009
Phone Number:
Website:
13. La Fit Femina
Address: 83,84 3rd floor, Sithananda Nagar, Puducherry, 605005
Phone Number: 0413 450 8383
Website:
14. IRON PARADISE Unisex Fitness
Address: Radhakrishnan Nagar, Puducherry, 605009
Phone Number:
Website: https://iron-paradise.business.site/
15. Aurofit fitness studio
Address: 18 ajeez nagar, Reddiarpalayam, Puducherry, 605005
Phone Number:
Website:
16. Auro Fitness Club
Address: No.18, Azees Nagar, Reddiarpalayam, Puducherry, 605010
Phone Number:
Website: https://auro-fitness-club.business.site/?utm_source=gmb&utm_medium=referral
17. Lotus Gym
Address: 43, 100 Feet Road, Sundararajan Nagar, opposite Hero Honda Showroom, Mudaliarpet, Puducherry, 605004
Phone Number: 095665 51585
Website:
18. Freebird Yoga Kendra
Address: No.24, Thirukameshwarar nagar extension, Marie Oulgaret, Villianur, Puducherry 605110
Phone Number:
Website:
19. UNIVERSAL FITNESS & Gym
Address: 26,2nd floor, Lenin St, Kuyavarpalayam, Puducherry, 605013
Phone Number:
Website:
20. Arrow Fitness Studio – Unisex®
Address: No. 148, Thiruvalluvar Salai, Pillaithotam, Pudupalaiyam, Puducherry, 605013
Phone Number: 095666 57673
Website:
21. Oxygen fitness centre
Address: 3rd Floor, Upstair Karur Vysya Bank, 1st Cross, Balaji Nagar, Reddiarpalayam, Puducherry, 605010
Phone Number:
Website:
22. Shuttle Court RIVER
Address: 17/5, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Tamil Nadu, Vazhudavoor Rd, Kurumbapet, Marie Oulgaret, Puducherry 605111
Phone Number:
Website: https://ragacovas.com/
23. O2 FITNESS CENTRE
Address: V.K.Complex, Villupuram Main Road, Near More Supermarket, Marie Oulgaret, Puducherry, 605005
Phone Number: 075399 98333
Website: https://o2fitnessclubs.com/
24. Focus Fitness & Gym
Address: John paul Nagar, Near Railway Gate, 100 Feet Rd, Mudaliarpet, Puducherry, 605004
Phone Number: 0413 606 6606
Website: https://focusfitnessgym.business.site/
25. FITNESS 1 Unisex fitness studio
Address: Chennai – Nagapattinam Hwy, Thattanchavady, Puducherry, 605006
Phone Number: 096777 78886
Website:
26. Nesam Ladies Fitness Studio
Address: Bus Stop, No.1 , 1st Floor, Lawspet Main Road, near Jeeva Colony, Puducherry, 605008
Phone Number:
Website: https://nesamladiesfitnessstudio.business.site/?utm_source=gmb&utm_medium=referral
27. Sakthi Beauty Parlour And Ladies Gym
Address: No. 17, Mariyal Nagar, near mahalakshmi temple, Reddiarpalayam, Puducherry, 605007
Phone Number: 095974 75737
Website:
28. New Star Fitness
Address: No 19 111 Cross, Mariyamman Koil Street, Karamanikuppam, Puducherry, 605004
Phone Number:
Website:
29. Muscle Studio
Address: no.3, 3 rd floor, Gangai Amman Koil St, Lawspet, Puducherry, 605008
Phone Number:
Website:
30. Stone Rock Gym (UNISEX)
Address: No 234 2 nd floor, Lawspet Main Road, Pakkamudayanpet, Puducherry, 605008
Phone Number: 098949 08195
Website: https://www.facebook.com/ganeshstonerockgym
31. Dynamic Gym
Address: 234, 100 Feet Rd, opp.to Indian Oil Petrol Bunk, Ozhandai Keerapalaiyam, Marapalam Junction, Puducherry, 605004
Phone Number: 094432 93366
Website:
32. Dj Fitness
Address: 236, Dr Ambedkar Rd, Mudaliarpet, Puducherry, 605004
Phone Number: 098945 77552
Website: https://djfitness.business.site/
33. Freinds indoor stadium
Address: WPCX+G37, Puducherry, 605502
Phone Number:
Website:
34. Global Gym
Address: WRF8+JXH, Muthu Pillai Nagar, Vanarapet, Puducherry, 605004
Phone Number:
Website:
35. Amaze Holistic Fitness Studio
Address: No.2, First Floor, SH 49, Puducherry, 605008
Phone Number:
Website: https://amaze-holistic-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral
36. VAIRAM FITNESS PUDUCHERRY
Address: 11 Vignesh Complex Salai, Third Cross St, Puducherry, 605001
Phone Number: 094433 45338
Website: https://www.vairamfitness.com/
37. Spartans Gym
Address: WQC9+FJ9, G.N Palayam, Marie Oulgaret, Puducherry 605110
Phone Number:
Website:
38. A One gym fitness
Address: School No 208, basement, 100 Feet Rd, Mudaliarpet, Puducherry, 605004
Phone Number:
Website:
39. World Gym
Address: Then Gopura Street, Then Gopura St, near to Bus Stop, Puducherry, 605110
Phone Number:
Website: https://www.worldgym.com/
40. Ultra Fitness
Address: WQJP+PC2, Mettupalayam-Moolakulam Rd, Mothilal Nagar, Marie Oulgaret, Puducherry, 605009
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Uzhavarkarai?
There are a lot of Fitness Center in Uzhavarkarai. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Uzhavarkarai that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Uzhavarkarai
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Uzhavarkarai
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Uzhavarkarai?
As Fitness Center in Uzhavarkarai provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Uzhavarkarai properly sanitized?
Yes, Fitness Center in Uzhavarkarai are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Uzhavarkarai offer demo classes?
Most of the Fitness Center in Uzhavarkarai do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Uzhavarkarai. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Uzhavarkarai for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
