After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Thiruvananthapuram and face the same difficulty, this article will help you choose the best Fitness Center in Thiruvananthapuram.
These are the Best Fitness Center in Thiruvananthapuram 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Acme Fitness Pvt. Ltd. | Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001 | 695001 | 088930 44886 | https://www.acmefitness.com/ |
| Moksh Health Club | Sentinel Tower, Palayam – Airport Rd, near Central Mall, Thiruvananthapuram, Kerala 695035 | 695035 | 094951 22363 | |
| Gold’s Gym | Sasthamangalam Shree Dhanya Apex 31/747 Sasthamangalam Opp Alibaba And Dishes Sreedhanya Homes, Thiruvananthapuram, Kerala 695010 | 695010 | 080864 11111 | https://goldsgym.in/ |
| Jones Gym | Kowdiar P.O, Devaswom Board Jct, Jn, Nanthancodu, Thiruvananthapuram, Kerala 695003 | 695003 | 082818 22345 | https://jonesgym.in/ |
| My Gym – Trivandrum | Kuravankonam YMR Rd, Kowdiar, Thiruvananthapuram, Kerala 695003 | 695003 | 098959 20060 | |
| My Gym | Medical College Ulloor Rd, opposite CENTER FOR DEVELOPMENT STUDIES, PO, Prasanth Nagar, Ulloor, Thiruvananthapuram, Kerala 695011 | 695011 | 090207 10009 | https://www.mygym.com/ |
| Sports Life Fitness Centre | Inside Jimmy George indoor stadium, 2nd floor, 695033, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033 | 695033 | ||
| PHYSIQUE FITNESS CENTER | JNWA, N12, Jawahar Nagar, Sasthamangalam, Thiruvananthapuram, Kerala 695003 | 695003 | ||
| Tiger Gym Vellayambalam | Thompil building, Vellayambalam – Sasthamangalam Rd, near Dominos, Thiruvananthapuram, Kerala 695010 | 695010 | https://www.tigergym.in/ | |
| Torque Fitness Studio | T.K.Divakaran Tower Medical College Kumarapuram Road, Ph 0471, 425 3777, Thiruvananthapuram, Kerala 695011 | 695011 | 0471 425 3777 | |
| POWER GYM | Vazhveli Building, Ulloor Rd, Kesavadasapuram, Thiruvananthapuram, Kerala 695004 | 695004 | 092075 51777 | https://www.powergymtrivandrum.com/ |
| Travancore Fitness Club | p. o, Nishan Chambers, Thampuranmukku Rd, behind kunnil hypermarket, Karimanal, Thiruvananthapuram, Kerala 695583 | 695583 | https://instagram.com/travancorefitnessclub?utm_medium=copy_link | |
| Aesthetic Fitness | GX84+48F, Nanthancodu, Thiruvananthapuram, Kerala 695003 | 695003 | 0471 272 9898 | |
| Jas Multi Gym & Health Club | NH Bypass Service Rd, Thiruvallam, Thiruvananthapuram, Kerala 695027 | 695027 | 098097 04232 | |
| Haive Fitness Centre | Ashas Building, kavaradi road, Junction, Pettah, Thiruvananthapuram, Kerala 695024 | 695024 | 085900 53693 | |
| Stepz Ladies Fitness Center | Near Mar Ivanios Main Gate, Nalanchira, Thiruvananthapuram, Kerala 695015 | 695015 | 073065 92564 | |
| Smart Fitness Center | 2nd Floor, Nandhanam Building, Market Rd, next to Trida Building, near Pettah, Thiruvananthapuram, Kerala 695024 | 695024 | 090371 44646 | https://instagram.com/smartfitnesscente?utm_medium=copy_link |
| Trainer Effect – By Akhil Vijayakumar | Upstairs of Punjab National Bank, Kumarapuram, Thiruvananthapuram, Kerala 695011 | 695011 | 082815 22799 | https://trainereffect.business.site/?utm_source=gmb&utm_medium=referral |
| Moksh | TC.92, PATTOOR VANCHIYOOR ROAD, 1085/3, NAVEEN SQUARE, Thiruvananthapuram, Kerala 695035 | 695035 | ||
| Fitness Nation | Canara Bank Building, Market Junction, opposite to Harry Ford, Kuravankonam, Thiruvananthapuram, Kerala 695003 | 695003 | https://www.fitnessnation.in/ | |
| Titanium Fitness Club | Manik Gardens,, Kochar Road, Jagathy, opp. Sree Krishna Swami temple, Thiruvananthapuram, Kerala 695014 | 695014 | 098951 98972 | https://business.google.com/website/titanium-fitness-club |
| Hi-Power Multi Gym & Fitness For Gents And Women | FWPW+MH3, East Fort, Pavithra Nagar, East Fort, Pazhavangadi, Thiruvananthapuram, Kerala 695001 | 695001 | 094953 00278 | |
| B-FIT | Sunrise Plaza, Medical College Kumarapuram Rd, Krishna Vihar, Kumarapuram, Thiruvananthapuram, Kerala 695003 | 695003 | 088934 82655 | https://website–2682538205654014845100-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Vinz Fitness Centre | Eanchakkal Westfort Rd, J P Nagar, Perunthanni, Pettah, Thiruvananthapuram, Kerala 695008 | 695008 | 099471 51195 | https://vinz-fitness-centre.business.site/ |
| Drona Gym And Fitness club | Emarald building Kundamangakaduva Valiyavilla, Thirumala, Thiruvananthapuram, Kerala 695001 | 695001 | 080865 32348 | |
| Max Burn Fitness & Gym [Ladies and Gents] | 3rd Floor, Above LIC Arcade Complex, Karamana, Kerala 695002 | 695002 | 094460 12943 | https://maxburnfitness.in/?utm_source=gmb&utm_medium=referral |
| Arrows Fitness | Kesari Nagar, Poojapura, Thiruvananthapuram, Kerala 695012 | 695012 | ||
| Roops Ladies Health Club | T.C. 14/376(4), Sun Towers, Panjappura Junction, Behind Kalyan Silks, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033 | 695033 | 085928 08099 | |
| Royal Gym | GVVG+JQX, Trivandrum Bypass Road, Poundukadavu, Thiruvananthapuram, Kerala 695582 | 695582 | ||
| Body Gold Multi Gym | near Sastrinagar Residents Cooperative Society, Kunjalumoodu, Shastri Nagar, Edagramom, Thiruvananthapuram, Kerala 695002 | 695002 | 081388 66017 | |
| Oxy Club Health & Fitness | Ambujavilasam Tower, Vattiyoorkavu – Kulasekharam Rd, Mannarakonam, Thiruvananthapuram, Kerala 695013 | 695013 | 096567 64860 | |
| Q-Fit Transformation Studio | Hussain’s plasa, TC 22/228, Vellayambalam – Sasthamangalam Road, Althara Nagar, Vellayambalam, Thiruvananthapuram, Kerala 695010 | 695010 | 090726 99444 | |
| Brawny Brute Fitness World | Unity Tower, SH 1, Chempakassery Nagar, Kesavadasapuram, Thiruvananthapuram, Kerala 695004 | 695004 | 062353 00333 | |
| Jinto Body Craft | Pilla’s Arcade, 3rd, Mannar Compound, Pattom, Thiruvananthapuram, Kerala 695004 | 695004 | 098460 80218 | https://bestgymtrivandrum.com/ |
| PUMPING IRON Ladies & Gents Health Club | Sreyas Building, near market, Ulloor, Kochulloor, Ulloor, Thiruvananthapuram, Kerala 695011 | 695011 | 094953 50888 | https://pumping-iron-ladies-gents-health-club.business.site/ |
| Title Gym And Fitness Center | FXFG+9XH, Kaimanam, Pappanamcode, Thiruvananthapuram, Kerala 695018 | 695018 | 098954 04147 | |
| Focus Gym & Fitness | Market Rd, Pettah, Thiruvananthapuram, Kerala 695024 | 695024 | https://focus-gym-fitness.business.site/?utm_source=gmb&utm_medium=referral | |
| Belaire Health Club | Narmada Shopping Complex, kawdiar, Thiruvananthapuram, Kerala 695003 | 695003 | ||
| Aryans Fitness center | Rk Building Poonkulam vellayani, po, Thiruvananthapuram, Kerala 695522 | 695522 | 094960 25000 | https://aryansfitness.com/ |
| Tiger Gym Pattom | Charummoottil, S Square Plaza Marapalam, Pattom, Thiruvananthapuram, Kerala 695004 | 695004 | 096454 55566 | https://www.tigergym.in/ |
Fitness Center in Thiruvananthapuram
1. Acme Fitness Pvt. Ltd.
Address: Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001
Phone Number: 088930 44886
Website: https://www.acmefitness.com/
2. Moksh Health Club
Address: Sentinel Tower, Palayam – Airport Rd, near Central Mall, Thiruvananthapuram, Kerala 695035
Phone Number: 094951 22363
Website:
3. Gold’s Gym
Address: Sasthamangalam Shree Dhanya Apex 31/747 Sasthamangalam Opp Alibaba And Dishes Sreedhanya Homes, Thiruvananthapuram, Kerala 695010
Phone Number: 080864 11111
Website: https://goldsgym.in/
4. Jones Gym
Address: Kowdiar P.O, Devaswom Board Jct, Jn, Nanthancodu, Thiruvananthapuram, Kerala 695003
Phone Number: 082818 22345
Website: https://jonesgym.in/
5. My Gym – Trivandrum
Address: Kuravankonam YMR Rd, Kowdiar, Thiruvananthapuram, Kerala 695003
Phone Number: 098959 20060
Website:
6. My Gym
Address: Medical College Ulloor Rd, opposite CENTER FOR DEVELOPMENT STUDIES, PO, Prasanth Nagar, Ulloor, Thiruvananthapuram, Kerala 695011
Phone Number: 090207 10009
Website: https://www.mygym.com/
7. Sports Life Fitness Centre
Address: Inside Jimmy George indoor stadium, 2nd floor, 695033, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033
Phone Number:
Website:
8. PHYSIQUE FITNESS CENTER
Address: JNWA, N12, Jawahar Nagar, Sasthamangalam, Thiruvananthapuram, Kerala 695003
Phone Number:
Website:
9. Tiger Gym Vellayambalam
Address: Thompil building, Vellayambalam – Sasthamangalam Rd, near Dominos, Thiruvananthapuram, Kerala 695010
Phone Number:
Website: https://www.tigergym.in/
10. Torque Fitness Studio
Address: T.K.Divakaran Tower Medical College Kumarapuram Road, Ph 0471, 425 3777, Thiruvananthapuram, Kerala 695011
Phone Number: 0471 425 3777
Website:
11. POWER GYM
Address: Vazhveli Building, Ulloor Rd, Kesavadasapuram, Thiruvananthapuram, Kerala 695004
Phone Number: 092075 51777
Website: https://www.powergymtrivandrum.com/
12. Travancore Fitness Club
Address: p. o, Nishan Chambers, Thampuranmukku Rd, behind kunnil hypermarket, Karimanal, Thiruvananthapuram, Kerala 695583
Phone Number:
Website: https://instagram.com/travancorefitnessclub?utm_medium=copy_link
13. Aesthetic Fitness
Address: GX84+48F, Nanthancodu, Thiruvananthapuram, Kerala 695003
Phone Number: 0471 272 9898
Website:
14. Jas Multi Gym & Health Club
Address: NH Bypass Service Rd, Thiruvallam, Thiruvananthapuram, Kerala 695027
Phone Number: 098097 04232
Website:
15. Haive Fitness Centre
Address: Ashas Building, kavaradi road, Junction, Pettah, Thiruvananthapuram, Kerala 695024
Phone Number: 085900 53693
Website:
16. Stepz Ladies Fitness Center
Address: Near Mar Ivanios Main Gate, Nalanchira, Thiruvananthapuram, Kerala 695015
Phone Number: 073065 92564
Website:
17. Smart Fitness Center
Address: 2nd Floor, Nandhanam Building, Market Rd, next to Trida Building, near Pettah, Thiruvananthapuram, Kerala 695024
Phone Number: 090371 44646
Website: https://instagram.com/smartfitnesscente?utm_medium=copy_link
18. Trainer Effect – By Akhil Vijayakumar
Address: Upstairs of Punjab National Bank, Kumarapuram, Thiruvananthapuram, Kerala 695011
Phone Number: 082815 22799
Website: https://trainereffect.business.site/?utm_source=gmb&utm_medium=referral
19. Moksh
Address: TC.92, PATTOOR VANCHIYOOR ROAD, 1085/3, NAVEEN SQUARE, Thiruvananthapuram, Kerala 695035
Phone Number:
Website:
20. Fitness Nation
Address: Canara Bank Building, Market Junction, opposite to Harry Ford, Kuravankonam, Thiruvananthapuram, Kerala 695003
Phone Number:
Website: https://www.fitnessnation.in/
21. Titanium Fitness Club
Address: Manik Gardens,, Kochar Road, Jagathy, opp. Sree Krishna Swami temple, Thiruvananthapuram, Kerala 695014
Phone Number: 098951 98972
Website: https://business.google.com/website/titanium-fitness-club
22. Hi-Power Multi Gym & Fitness For Gents And Women
Address: FWPW+MH3, East Fort, Pavithra Nagar, East Fort, Pazhavangadi, Thiruvananthapuram, Kerala 695001
Phone Number: 094953 00278
Website:
23. B-FIT
Address: Sunrise Plaza, Medical College Kumarapuram Rd, Krishna Vihar, Kumarapuram, Thiruvananthapuram, Kerala 695003
Phone Number: 088934 82655
Website: https://website–2682538205654014845100-gym.business.site/?utm_source=gmb&utm_medium=referral
24. Vinz Fitness Centre
Address: Eanchakkal Westfort Rd, J P Nagar, Perunthanni, Pettah, Thiruvananthapuram, Kerala 695008
Phone Number: 099471 51195
Website: https://vinz-fitness-centre.business.site/
25. Drona Gym And Fitness club
Address: Emarald building Kundamangakaduva Valiyavilla, Thirumala, Thiruvananthapuram, Kerala 695001
Phone Number: 080865 32348
Website:
26. Max Burn Fitness & Gym [Ladies and Gents]
Address: 3rd Floor, Above LIC Arcade Complex, Karamana, Kerala 695002
Phone Number: 094460 12943
Website: https://maxburnfitness.in/?utm_source=gmb&utm_medium=referral
27. Arrows Fitness
Address: Kesari Nagar, Poojapura, Thiruvananthapuram, Kerala 695012
Phone Number:
Website:
28. Roops Ladies Health Club
Address: T.C. 14/376(4), Sun Towers, Panjappura Junction, Behind Kalyan Silks, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033
Phone Number: 085928 08099
Website:
29. Royal Gym
Address: GVVG+JQX, Trivandrum Bypass Road, Poundukadavu, Thiruvananthapuram, Kerala 695582
Phone Number:
Website:
30. Body Gold Multi Gym
Address: near Sastrinagar Residents Cooperative Society, Kunjalumoodu, Shastri Nagar, Edagramom, Thiruvananthapuram, Kerala 695002
Phone Number: 081388 66017
Website:
31. Oxy Club Health & Fitness
Address: Ambujavilasam Tower, Vattiyoorkavu – Kulasekharam Rd, Mannarakonam, Thiruvananthapuram, Kerala 695013
Phone Number: 096567 64860
Website:
32. Q-Fit Transformation Studio
Address: Hussain’s plasa, TC 22/228, Vellayambalam – Sasthamangalam Road, Althara Nagar, Vellayambalam, Thiruvananthapuram, Kerala 695010
Phone Number: 090726 99444
Website:
33. Brawny Brute Fitness World
Address: Unity Tower, SH 1, Chempakassery Nagar, Kesavadasapuram, Thiruvananthapuram, Kerala 695004
Phone Number: 062353 00333
Website:
34. Jinto Body Craft
Address: Pilla’s Arcade, 3rd, Mannar Compound, Pattom, Thiruvananthapuram, Kerala 695004
Phone Number: 098460 80218
Website: https://bestgymtrivandrum.com/
35. PUMPING IRON Ladies & Gents Health Club
Address: Sreyas Building, near market, Ulloor, Kochulloor, Ulloor, Thiruvananthapuram, Kerala 695011
Phone Number: 094953 50888
Website: https://pumping-iron-ladies-gents-health-club.business.site/
36. Title Gym And Fitness Center
Address: FXFG+9XH, Kaimanam, Pappanamcode, Thiruvananthapuram, Kerala 695018
Phone Number: 098954 04147
Website:
37. Focus Gym & Fitness
Address: Market Rd, Pettah, Thiruvananthapuram, Kerala 695024
Phone Number:
Website: https://focus-gym-fitness.business.site/?utm_source=gmb&utm_medium=referral
38. Belaire Health Club
Address: Narmada Shopping Complex, kawdiar, Thiruvananthapuram, Kerala 695003
Phone Number:
Website:
39. Aryans Fitness center
Address: Rk Building Poonkulam vellayani, po, Thiruvananthapuram, Kerala 695522
Phone Number: 094960 25000
Website: https://aryansfitness.com/
40. Tiger Gym Pattom
Address: Charummoottil, S Square Plaza Marapalam, Pattom, Thiruvananthapuram, Kerala 695004
Phone Number: 096454 55566
Website: https://www.tigergym.in/
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Thiruvananthapuram?
There are a lot of Fitness Center in Thiruvananthapuram. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Thiruvananthapuram that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Thiruvananthapuram
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Thiruvananthapuram
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Thiruvananthapuram?
As Fitness Center in Thiruvananthapuram provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Thiruvananthapuram properly sanitized?
Yes, Fitness Center in Thiruvananthapuram are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Thiruvananthapuram offer demo classes?
Most of the Fitness Center in Thiruvananthapuram do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Thiruvananthapuram. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Thiruvananthapuram for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
