After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in South Dumdum and face the same difficulty, this article will help you choose the best Fitness Center in South Dumdum.
These are the Best Fitness Center in South Dumdum 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Body Construction | South Dumdum | Affordable & best Gym center near in Dumdum | Naskar Bagan, South Dumdum, West Bengal 700055 | 700055 | ||
| Xtreme Cross2 Fitness Studio | 65, Dum Dum Rd, Space Town, Jhilbagan, Dum Dum, Kolkata, West Bengal 700074 | 700074 | 090516 14988 | |
| Liberators fitness studio | Indira maidan, South Dumdum, West Bengal 700074 | 700074 | 090386 71083 | |
| City Fitness Hub | 2nd Floor, City Fitness Hub, 2/91, Dum Dum Rd, Daga Colony, Bahiragath Colony, Jawpur, Kolkata, West Bengal 700074 | 700074 | https://www.cityfitnesshub.in/ | |
| Sets & Reps Your Own fitness Studio | 451, SHK Bose Sarani Beside Tribeni Apartment, Kolkata, West Bengal 700030 | 700030 | 090733 05454 | https://oxysaunabath.com/ |
| GOLDEN SPA GYMNASIUM AND FITNESS | 1/B, Jheel Bagan, Jhilbagan, Dum Dum, South Dumdum, West Bengal 700030 | 700030 | 099031 05780 | |
| SHAPE UP FITNESS STUDIO | 105, 7B, Dum Dum Rd, Seal Lane, Jheel Bagan, seal colony, Kolkata, West Bengal 700074 | 700074 | 096742 39507 | |
| OLYMPIA GYM | 54, Bipin Ganguly Road Behind Seth Bagan Milan Sangha Club Dum Dum, Junction, Kolkata, West Bengal 700030 | 700030 | 080175 07040 | |
| OPTIMUM STRENGTH – THE FITNESS STUDIOS | 245, Dum Dum Road Dum Dum Road Ward No. 22 P.S. Dum Dum , P.O, beside More Departmental Store, Motijheel, South Dumdum, West Bengal 700074 | 700074 | https://optimum-strength-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Arogyo Gym And Doctor’s Clinic | 663, Fakir Ghosh Para, Purba Sinthi, South Dumdum, West Bengal 700030 | 700030 | 097487 24006 | https://arogyo-gym-and-doctors-clinic.business.site/ |
| Blitz Fitness | 148, Jessore Rd, Notun Pally, Satgachi, South Dumdum, West Bengal 700028 | 700028 | 096745 50450 | |
| Lal Bagan Recreation Club | 4/177, Lal Bagan, Jawpur, Ghughudanga, South Dumdum, West Bengal 700030 | 700030 | ||
| Labanya Fitness Centre | 2, 2, Raja Bagan Ln, Dum Dum, Kolkata, West Bengal 700030 | 700030 | 083349 64408 | |
| Livewell Gym | 198, Dum Dum Park Rd, Narantal, Dum Dum Park, South Dumdum, West Bengal 700055 | 700055 | ||
| MAXIMUS FITNESS HUB | Dimple Plaza, Dum Dum Rd, Amarpalli, opp , South Dumdum, West Bengal kolkata 700074 | 700074 | ||
| Manohar Aich Gym &Yoga Center | 23, Jugipara Rd, Jugipara Road, Satgachi, South Dumdum, West Bengal 700028 | 700028 | 098301 07567 | https://www.manoharaich.com/ |
| KETUZ GYM | 14C, x, Dum Dum Rd, RBI Staff Quarters, Bir Para, Paikpara, Kolkata, West Bengal 700030 | 700030 | https://ketuz-gym-fitness-pro.business.site/ | |
| Beyond Fitness | 195/B, Shyam Nagar Rd, Shyam Nagar, Satgachi, South Dumdum, West Bengal 700055 | 700055 | 098308 42021 | https://beyondfit.in/ |
| FitNet Dumdum | 249/A, Bagjola, 172, Dum Dum Rd, Ghoshpara, Dum Dum, Kolkata, West Bengal 700074 | 700074 | https://www.fitnet.in/ | |
| The Retro Fitness | Gym centre in Nagerbazar, Dumdum, Kestopur, Airport, Satgachi, Lake Town | 104 Jessore Road Prantik Apartment, 2nd Floor, Nager Bazar kolkata, South Dumdum, West Bengal 700028 | 700028 | 098755 19908 | https://gym-centre-near-nagerbazar-dumdum.business.site/?utm_source=gmb&utm_medium=referral |
| Parliament Club | 34/Q, Sarat Bose Rd, Subhash Nagar, Dum Dum, South Dumdum, West Bengal 700065 | 700065 | https://www.facebook.com/Parlament-Club-Gym-108191264383779/ | |
| Revolt Fitness | 468, Jessore Rd, beside Central Bank, Dhopa Patty, Amarpalli, South Dumdum, West Bengal 700074 | 700074 | 091635 82414 | https://www.revoltfitness.in/ |
| Suchitram Multi Gym | JCC4+273, Surer Math, Melabagan Estate, Basak Bagan, South Dumdum, West Bengal 700074 | 700074 | ||
| ALPHA MAX | 40, Jessore Rd, B L D Bagan, Nagerbazar, Dum Dum, South Dumdum, West Bengal 700028 | 700028 | 078903 28377 | https://www.athletexgym.com/ |
| Inform Fitness | 1st floor, 42/3 Dum Dum Road, Sneha Bhawan, Daga Colony, Kolkata, West Bengal 700074 | 700074 | ||
| Debonair Gym | Cant, 19, Incinerator Road, Mahendra Colony, Gora Bazar, Rajbari, Dum Dum, Kolkata, West Bengal 700028 | 700028 | ||
| Roy’s Fitness | B-208, Hometown building, opposite of Panjab national bank, Kalindi Housing Estate, bazar, Kolkata, West Bengal 700089 | 700089 | 080136 28907 | https://roysfitness.com/ |
| Physiomax GYM | 2nd floor, 39/1, Post Office Rd, above SBI cantonment branch, next to chetna movie hall, Mahendra Colony, Gora Bazar, Rajbari, Dum Dum, Kolkata, West Bengal 700028 | 700028 | 090513 58213 | https://www.physiomaxgym.com/ |
| Fit360 Unisex Gym | 18/1 Manujendra Dutta Road, Manujendra Dutta Road, Gora Bazar, North Dumdum, North Dumdum, West Bengal 700028 | 700028 | 070038 18180 | |
| Monster Fitness | Kundan Complex, 346, Shyam Nagar Rd, Mullick Para, Dum Dum Park, kolkata 700055, Kolkata, West Bengal 700055 | 700055 | 090518 87346 | |
| Kalindi C Block Ground | J96X+FWF, Kalindi Housing Estate, South Dumdum, West Bengal 700089 | 700089 | ||
| Dronacharya multigym | 100/95, Jessore Rd, Bapuji Colony, Satgachi, South Dumdum, West Bengal 700028 | 700028 | 085828 25930 | |
| EVOLUTION FITNESS (AT BANDHAB NAGAR) | R.B.C. ROAD EXTN BANDHAB NAGAR MAILAKHANA KOL -28, Kolkata, West Bengal 700028 | 700028 | ||
| ARUNODAY SANGHA | J9GX+3JX, East Sinthee Road, Military Camp, Dum Dum.Near -JayDip Medical Store., Kolkata, West Bengal 700030 | 700030 | 098366 93645 | |
| Unique Fitness | Unnamed Road, Jheel Bagan, Purba Sinthi, Dum Dum, Kolkata, West Bengal 700030 | 700030 | ||
| Phoenix Fitness Studio | gym in nagerbazar | best gym in satgachi | gym near me | 148, Jessore Road, 3rd floor Royal guest house building, Kolkata, West Bengal 700074 | 700074 | 099030 27626 | https://www.phoenixfitnessstudio.com/ |
| DUMDUM GURUKUL ACTIVITY CENTRE | 158, Dum Dum Rd, BESIDE SBI BANK ATM, Ghoshpara, Kolkata, West Bengal 700074 | 700074 | ||
| FIT & FAB GYM | Charu Kutir, 80, Dum Dum Park, Kolkata, West Bengal 700055 | 700055 | ||
| Lake Fitness Studio (Body Basic) | JC53+792, Lake Town, Kolkata, West Bengal 700089 | 700089 | 098305 95532 | |
| YA Dumble Complex Unisex AC GYM | 17/k/8 dakhindari road bidhannagar, Dakshindari, Kolkata, West Bengal 700048 | 700048 | 079809 00872 | https://ya-dumble-complex-unisex-ac-gym.business.site/?utm_source=gmb&utm_medium=referral |
Fitness Center in South Dumdum
1. Body Construction | South Dumdum | Affordable & best Gym center near in Dumdum
Address: Naskar Bagan, South Dumdum, West Bengal 700055
Phone Number:
Website:
2. Xtreme Cross2 Fitness Studio
Address: 65, Dum Dum Rd, Space Town, Jhilbagan, Dum Dum, Kolkata, West Bengal 700074
Phone Number: 090516 14988
Website:
3. Liberators fitness studio
Address: Indira maidan, South Dumdum, West Bengal 700074
Phone Number: 090386 71083
Website:
4. City Fitness Hub
Address: 2nd Floor, City Fitness Hub, 2/91, Dum Dum Rd, Daga Colony, Bahiragath Colony, Jawpur, Kolkata, West Bengal 700074
Phone Number:
Website: https://www.cityfitnesshub.in/
5. Sets & Reps Your Own fitness Studio
Address: 451, SHK Bose Sarani Beside Tribeni Apartment, Kolkata, West Bengal 700030
Phone Number: 090733 05454
Website: https://oxysaunabath.com/
6. GOLDEN SPA GYMNASIUM AND FITNESS
Address: 1/B, Jheel Bagan, Jhilbagan, Dum Dum, South Dumdum, West Bengal 700030
Phone Number: 099031 05780
Website:
7. SHAPE UP FITNESS STUDIO
Address: 105, 7B, Dum Dum Rd, Seal Lane, Jheel Bagan, seal colony, Kolkata, West Bengal 700074
Phone Number: 096742 39507
Website:
8. OLYMPIA GYM
Address: 54, Bipin Ganguly Road Behind Seth Bagan Milan Sangha Club Dum Dum, Junction, Kolkata, West Bengal 700030
Phone Number: 080175 07040
Website:
9. OPTIMUM STRENGTH – THE FITNESS STUDIOS
Address: 245, Dum Dum Road Dum Dum Road Ward No. 22 P.S. Dum Dum , P.O, beside More Departmental Store, Motijheel, South Dumdum, West Bengal 700074
Phone Number:
Website: https://optimum-strength-gym.business.site/?utm_source=gmb&utm_medium=referral
10. Arogyo Gym And Doctor’s Clinic
Address: 663, Fakir Ghosh Para, Purba Sinthi, South Dumdum, West Bengal 700030
Phone Number: 097487 24006
Website: https://arogyo-gym-and-doctors-clinic.business.site/
11. Blitz Fitness
Address: 148, Jessore Rd, Notun Pally, Satgachi, South Dumdum, West Bengal 700028
Phone Number: 096745 50450
Website:
12. Lal Bagan Recreation Club
Address: 4/177, Lal Bagan, Jawpur, Ghughudanga, South Dumdum, West Bengal 700030
Phone Number:
Website:
13. Labanya Fitness Centre
Address: 2, 2, Raja Bagan Ln, Dum Dum, Kolkata, West Bengal 700030
Phone Number: 083349 64408
Website:
14. Livewell Gym
Address: 198, Dum Dum Park Rd, Narantal, Dum Dum Park, South Dumdum, West Bengal 700055
Phone Number:
Website:
15. MAXIMUS FITNESS HUB
Address: Dimple Plaza, Dum Dum Rd, Amarpalli, opp , South Dumdum, West Bengal kolkata 700074
Phone Number:
Website:
16. Manohar Aich Gym &Yoga Center
Address: 23, Jugipara Rd, Jugipara Road, Satgachi, South Dumdum, West Bengal 700028
Phone Number: 098301 07567
Website: https://www.manoharaich.com/
17. KETUZ GYM
Address: 14C, x, Dum Dum Rd, RBI Staff Quarters, Bir Para, Paikpara, Kolkata, West Bengal 700030
Phone Number:
Website: https://ketuz-gym-fitness-pro.business.site/
18. Beyond Fitness
Address: 195/B, Shyam Nagar Rd, Shyam Nagar, Satgachi, South Dumdum, West Bengal 700055
Phone Number: 098308 42021
Website: https://beyondfit.in/
19. FitNet Dumdum
Address: 249/A, Bagjola, 172, Dum Dum Rd, Ghoshpara, Dum Dum, Kolkata, West Bengal 700074
Phone Number:
Website: https://www.fitnet.in/
20. The Retro Fitness | Gym centre in Nagerbazar, Dumdum, Kestopur, Airport, Satgachi, Lake Town
Address: 104 Jessore Road Prantik Apartment, 2nd Floor, Nager Bazar kolkata, South Dumdum, West Bengal 700028
Phone Number: 098755 19908
Website: https://gym-centre-near-nagerbazar-dumdum.business.site/?utm_source=gmb&utm_medium=referral
21. Parliament Club
Address: 34/Q, Sarat Bose Rd, Subhash Nagar, Dum Dum, South Dumdum, West Bengal 700065
Phone Number:
Website: https://www.facebook.com/Parlament-Club-Gym-108191264383779/
22. Revolt Fitness
Address: 468, Jessore Rd, beside Central Bank, Dhopa Patty, Amarpalli, South Dumdum, West Bengal 700074
Phone Number: 091635 82414
Website: https://www.revoltfitness.in/
23. Suchitram Multi Gym
Address: JCC4+273, Surer Math, Melabagan Estate, Basak Bagan, South Dumdum, West Bengal 700074
Phone Number:
Website:
24. ALPHA MAX
Address: 40, Jessore Rd, B L D Bagan, Nagerbazar, Dum Dum, South Dumdum, West Bengal 700028
Phone Number: 078903 28377
Website: https://www.athletexgym.com/
25. Inform Fitness
Address: 1st floor, 42/3 Dum Dum Road, Sneha Bhawan, Daga Colony, Kolkata, West Bengal 700074
Phone Number:
Website:
26. Debonair Gym
Address: Cant, 19, Incinerator Road, Mahendra Colony, Gora Bazar, Rajbari, Dum Dum, Kolkata, West Bengal 700028
Phone Number:
Website:
27. Roy’s Fitness
Address: B-208, Hometown building, opposite of Panjab national bank, Kalindi Housing Estate, bazar, Kolkata, West Bengal 700089
Phone Number: 080136 28907
Website: https://roysfitness.com/
28. Physiomax GYM
Address: 2nd floor, 39/1, Post Office Rd, above SBI cantonment branch, next to chetna movie hall, Mahendra Colony, Gora Bazar, Rajbari, Dum Dum, Kolkata, West Bengal 700028
Phone Number: 090513 58213
Website: https://www.physiomaxgym.com/
29. Fit360 Unisex Gym
Address: 18/1 Manujendra Dutta Road, Manujendra Dutta Road, Gora Bazar, North Dumdum, North Dumdum, West Bengal 700028
Phone Number: 070038 18180
Website:
30. Monster Fitness
Address: Kundan Complex, 346, Shyam Nagar Rd, Mullick Para, Dum Dum Park, kolkata 700055, Kolkata, West Bengal 700055
Phone Number: 090518 87346
Website:
31. Kalindi C Block Ground
Address: J96X+FWF, Kalindi Housing Estate, South Dumdum, West Bengal 700089
Phone Number:
Website:
32. Dronacharya multigym
Address: 100/95, Jessore Rd, Bapuji Colony, Satgachi, South Dumdum, West Bengal 700028
Phone Number: 085828 25930
Website:
33. EVOLUTION FITNESS (AT BANDHAB NAGAR)
Address: R.B.C. ROAD EXTN BANDHAB NAGAR MAILAKHANA KOL -28, Kolkata, West Bengal 700028
Phone Number:
Website:
34. ARUNODAY SANGHA
Address: J9GX+3JX, East Sinthee Road, Military Camp, Dum Dum.Near -JayDip Medical Store., Kolkata, West Bengal 700030
Phone Number: 098366 93645
Website:
35. Unique Fitness
Address: Unnamed Road, Jheel Bagan, Purba Sinthi, Dum Dum, Kolkata, West Bengal 700030
Phone Number:
Website:
36. Phoenix Fitness Studio | gym in nagerbazar | best gym in satgachi | gym near me
Address: 148, Jessore Road, 3rd floor Royal guest house building, Kolkata, West Bengal 700074
Phone Number: 099030 27626
Website: https://www.phoenixfitnessstudio.com/
37. DUMDUM GURUKUL ACTIVITY CENTRE
Address: 158, Dum Dum Rd, BESIDE SBI BANK ATM, Ghoshpara, Kolkata, West Bengal 700074
Phone Number:
Website:
38. FIT & FAB GYM
Address: Charu Kutir, 80, Dum Dum Park, Kolkata, West Bengal 700055
Phone Number:
Website:
39. Lake Fitness Studio (Body Basic)
Address: JC53+792, Lake Town, Kolkata, West Bengal 700089
Phone Number: 098305 95532
Website:
40. YA Dumble Complex Unisex AC GYM
Address: 17/k/8 dakhindari road bidhannagar, Dakshindari, Kolkata, West Bengal 700048
Phone Number: 079809 00872
Website: https://ya-dumble-complex-unisex-ac-gym.business.site/?utm_source=gmb&utm_medium=referral
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in South Dumdum?
There are a lot of Fitness Center in South Dumdum. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in South Dumdum that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in South Dumdum
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in South Dumdum
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in South Dumdum?
As Fitness Center in South Dumdum provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in South Dumdum properly sanitized?
Yes, Fitness Center in South Dumdum are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in South Dumdum offer demo classes?
Most of the Fitness Center in South Dumdum do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in South Dumdum. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in South Dumdum for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
