After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Shahjahanpur and face the same difficulty, this article will help you choose the best Fitness Center in Shahjahanpur.
These are the Best Fitness Center in Shahjahanpur 2023:
Name | Address | Zip Code | Phone Number | Website |
---|---|---|---|---|
Gold’s Gym Shahjahanpur | Town Hall Rd, above ICICI Bank, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001 | 242001 | https://goldsgym.in/our-gyms/shahjahanpur-town-hall/ | |
Rock unisex gym | Brij Vihar Colony, Krishna Nagar, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 083820 58888 | |
Stark Fitness & Spa | Keruganj, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 096700 20000 | https://stark-fitness-spa.business.site/ |
Max Fitness Gym Shahjahanpur | Shyamatganj goutiya, Jalal Nager, Shahjahanpur, Uttar Pradesh 242001 | 242001 | https://website–4602563227784183369140-gym.business.site/?utm_source=gmb&utm_medium=referral | |
Build & Burn gym is now Energy fitness | Edd gaha, near Shalimar garden, Uttar Pradesh 242001 | 242001 | 083183 33137 | |
Absolute fit health club (A Hard Core Gym) | Nagria bahav, Powayan Rd, Chinnor, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Xtreme fitness unisex gym | Seth enclave near kachehry, near cornel academy school, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Olympia gym | Mohalla Khalil Garbi, near अम्बा सिनेप्लेक्स, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Indian gym | Nayi basti, behind Hanumanji, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 079058 21725 | https://website–805126862072743065927-gym.business.site/?utm_source=gmb&utm_medium=referral |
Hayat Health Club | Opp Puthan ki Chakki Lodhipur Bhola ki duakaan ke pas, Uttar Pradesh 242001 | 242001 | 096212 77377 | |
YAARI HEALTH CLUB | Lodhipur, Shahjahanpur, Uttar Pradesh 242306 | 242306 | ||
Baba Gym Roza | railway station, maal godaam gali no 1 near roza, Shahjahanpur, Uttar Pradesh 242306 | 242306 | ||
Fitness Club | VW64+97R, Zia Khel, Shahar Khas Basti Begam, Shahjahanpur, Uttar Pradesh 242406 | 242406 | ||
The Cage Fitness | VW96+JHW, Mohalla Mohammad Zai, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
The Prime Fitness Club Shahjahanpur | VW29+VGW, gari, Chamkani, Gauhar Pura, Shahjahanpur, Uttar Pradesh | 072753 07584 | ||
rock health club | VW89+CQF, Hussain Pura, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
FITNESS ADDA | LOKBIHAR COLONY, SUBHASH CHORHA ROAD, near VERMA HOSPITAL, Shahjahanpur, Uttar Pradesh 242001 | 242001 | https://fitnessadda-fitnesscenter.business.site/?utm_source=gmb&utm_medium=referral | |
The Gym | VW56+W67, Farroq Hotel Lane, Rang Mahla, Gauhar Pura, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 093350 44463 | |
Modern Health Club | VW84+8P6, Kachcha Katra Road, Bangla Sarandia, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 080907 80684 | |
Naved health club | VWX5+9GQ, Tarin, Jalal Nager, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Rare sports & fitness | Mamuri, Kakra Rd, opp. power house, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Baba gym and baba supplement house | gali, Street Number 1, Adarsh Nagar Colony, Roza junction, Shahjahanpur, Uttar Pradesh 242306 | 242306 | https://m.facebook.com/babasupplementhouse/ | |
Sonu Gym | near masjid, Chinnor, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Unisex gym | Neawada Indepur, Shahjahanpur, Uttar Pradesh 242226 | 242226 | ||
Ceragem | VV3Q+HF2, SH 29, Avas Vikas, Shahjahanpur, Uttar Pradesh 242226 | 242226 | 093894 05011 | https://ceragem.co.in/ |
Basharat Jim Center | VWJ3+P68, Moh.Baradari, Lal Kothi, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
The beauty art parlour | Behind jail, near starnet computers, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001 | 242001 | https://the-beauty-art-parlour.business.site/?utm_source=gmb&utm_medium=referral | |
Bodyline Health Club | VWP4+7XX, Unnamed Road, Lal Kothi, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Shahjanpur 2 Ceragem | durga hotle, Cantt Area, Officers’ Colony, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 072754 74151 | |
ASHUTOSH MISHRA(AUTO) | SH 29, Reti, Dalel Ganj, Shahjahanpur, Uttar Pradesh 242406 | 242406 | 088538 80480 | |
Star Gym | VW56+G3R, Shahar Khas Basti Begam, Shahjahanpur, Uttar Pradesh 242406 | 242406 | ||
Rahul Trivedi | Hussain Pura, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Sanjeev pan bhandar | VW76+336, Sahar Khas Dakhini, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Javed. Gim Center | RWV9+VG4, Saraikaiyan, Mishripur, Uttar Pradesh 242406 | 242406 | ||
Nazz Parlor | VWJ6+P97, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Weight Loss/Weight Gain Services By #Sumitfitcoach | Hathoda choraha, near verma nursing home lok bihar coloney, Shahjahanpur, Uttar Pradesh 242001 | 242001 | ||
Malik Stores / Malik sports & Fitness Co. | near style play, Govind Ganj, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 099844 33776 | |
ZOOM DANCE ACADEMY | Sadar Chauraha Union Bank, Uttar Pradesh 242001 | 242001 | 086045 27690 | |
Career Venture Yoga And Wellness Institute. | VWC4+8C4, Rakesh srivastava yoga coach ,Behind kannaujiya hospital , moh. hundal khel, Uttar Pradesh 242001 | 242001 | 096481 14444 | |
S.N.S. Yog Sansthan | VW75+M36, Mohalla Masjid Ganj, Near Jama Masjid, Shahjahanpur, Uttar Pradesh 242001 | 242001 | 072689 38318 |
Fitness Center in Shahjahanpur
1. Gold’s Gym Shahjahanpur
Address: Town Hall Rd, above ICICI Bank, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website: https://goldsgym.in/our-gyms/shahjahanpur-town-hall/
2. Rock unisex gym
Address: Brij Vihar Colony, Krishna Nagar, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 083820 58888
Website:
3. Stark Fitness & Spa
Address: Keruganj, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 096700 20000
Website: https://stark-fitness-spa.business.site/
4. Max Fitness Gym Shahjahanpur
Address: Shyamatganj goutiya, Jalal Nager, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website: https://website–4602563227784183369140-gym.business.site/?utm_source=gmb&utm_medium=referral
5. Build & Burn gym is now Energy fitness
Address: Edd gaha, near Shalimar garden, Uttar Pradesh 242001
Phone Number: 083183 33137
Website:
6. Absolute fit health club (A Hard Core Gym)
Address: Nagria bahav, Powayan Rd, Chinnor, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
7. Xtreme fitness unisex gym
Address: Seth enclave near kachehry, near cornel academy school, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
8. Olympia gym
Address: Mohalla Khalil Garbi, near अम्बा सिनेप्लेक्स, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
9. Indian gym
Address: Nayi basti, behind Hanumanji, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 079058 21725
Website: https://website–805126862072743065927-gym.business.site/?utm_source=gmb&utm_medium=referral
10. Hayat Health Club
Address: Opp Puthan ki Chakki Lodhipur Bhola ki duakaan ke pas, Uttar Pradesh 242001
Phone Number: 096212 77377
Website:
11. YAARI HEALTH CLUB
Address: Lodhipur, Shahjahanpur, Uttar Pradesh 242306
Phone Number:
Website:
12. Baba Gym Roza
Address: railway station, maal godaam gali no 1 near roza, Shahjahanpur, Uttar Pradesh 242306
Phone Number:
Website:
13. Fitness Club
Address: VW64+97R, Zia Khel, Shahar Khas Basti Begam, Shahjahanpur, Uttar Pradesh 242406
Phone Number:
Website:
14. The Cage Fitness
Address: VW96+JHW, Mohalla Mohammad Zai, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
15. The Prime Fitness Club Shahjahanpur
Address: VW29+VGW, gari, Chamkani, Gauhar Pura, Shahjahanpur, Uttar Pradesh
Phone Number: 072753 07584
Website:
16. rock health club
Address: VW89+CQF, Hussain Pura, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
17. FITNESS ADDA
Address: LOKBIHAR COLONY, SUBHASH CHORHA ROAD, near VERMA HOSPITAL, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website: https://fitnessadda-fitnesscenter.business.site/?utm_source=gmb&utm_medium=referral
18. The Gym
Address: VW56+W67, Farroq Hotel Lane, Rang Mahla, Gauhar Pura, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 093350 44463
Website:
19. Modern Health Club
Address: VW84+8P6, Kachcha Katra Road, Bangla Sarandia, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 080907 80684
Website:
Address: VWX5+9GQ, Tarin, Jalal Nager, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
21. Rare sports & fitness
Address: Mamuri, Kakra Rd, opp. power house, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
22. Baba gym and baba supplement house
Address: gali, Street Number 1, Adarsh Nagar Colony, Roza junction, Shahjahanpur, Uttar Pradesh 242306
Phone Number:
Website: https://m.facebook.com/babasupplementhouse/
23. Sonu Gym
Address: near masjid, Chinnor, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
24. Unisex gym
Address: Neawada Indepur, Shahjahanpur, Uttar Pradesh 242226
Phone Number:
Website:
25. Ceragem
Address: VV3Q+HF2, SH 29, Avas Vikas, Shahjahanpur, Uttar Pradesh 242226
Phone Number: 093894 05011
Website: https://ceragem.co.in/
26. Basharat Jim Center
Address: VWJ3+P68, Moh.Baradari, Lal Kothi, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
27. The beauty art parlour
Address: Behind jail, near starnet computers, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website: https://the-beauty-art-parlour.business.site/?utm_source=gmb&utm_medium=referral
28. Bodyline Health Club
Address: VWP4+7XX, Unnamed Road, Lal Kothi, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
29. Shahjanpur 2 Ceragem
Address: durga hotle, Cantt Area, Officers’ Colony, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 072754 74151
Website:
30. ASHUTOSH MISHRA(AUTO)
Address: SH 29, Reti, Dalel Ganj, Shahjahanpur, Uttar Pradesh 242406
Phone Number: 088538 80480
Website:
31. Star Gym
Address: VW56+G3R, Shahar Khas Basti Begam, Shahjahanpur, Uttar Pradesh 242406
Phone Number:
Website:
32. Rahul Trivedi
Address: Hussain Pura, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
33. Sanjeev pan bhandar
Address: VW76+336, Sahar Khas Dakhini, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
34. Javed. Gim Center
Address: RWV9+VG4, Saraikaiyan, Mishripur, Uttar Pradesh 242406
Phone Number:
Website:
35. Nazz Parlor
Address: VWJ6+P97, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
36. Weight Loss/Weight Gain Services By #Sumitfitcoach
Address: Hathoda choraha, near verma nursing home lok bihar coloney, Shahjahanpur, Uttar Pradesh 242001
Phone Number:
Website:
37. Malik Stores / Malik sports & Fitness Co.
Address: near style play, Govind Ganj, Sadar Bazar, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 099844 33776
Website:
38. ZOOM DANCE ACADEMY
Address: Sadar Chauraha Union Bank, Uttar Pradesh 242001
Phone Number: 086045 27690
Website:
39. Career Venture Yoga And Wellness Institute.
Address: VWC4+8C4, Rakesh srivastava yoga coach ,Behind kannaujiya hospital , moh. hundal khel, Uttar Pradesh 242001
Phone Number: 096481 14444
Website:
40. S.N.S. Yog Sansthan
Address: VW75+M36, Mohalla Masjid Ganj, Near Jama Masjid, Shahjahanpur, Uttar Pradesh 242001
Phone Number: 072689 38318
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Shahjahanpur?
There are a lot of Fitness Center in Shahjahanpur. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Shahjahanpur that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Shahjahanpur
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Shahjahanpur
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Shahjahanpur?
As Fitness Center in Shahjahanpur provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Shahjahanpur properly sanitized?
Yes, Fitness Center in Shahjahanpur are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Shahjahanpur offer demo classes?
Most of the Fitness Center in Shahjahanpur do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Shahjahanpur. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Shahjahanpur for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.