After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Sangli-Miraj & Kupwad and face the same difficulty, this article will help you choose the best Fitness Center in Sangli-Miraj & Kupwad.
These are the Best Fitness Center in Sangli-Miraj & Kupwad 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| The Iron Paradise Fitness Studio Miraj | RJQF+G46, Parshwanath Nagar, Miraj, Maharashtra 416410 | 416410 | ||
| Universal Fitness Gym | Bhaurao chowk, near krishna mandir, Aadarsh Colony, Miraj, Maharashtra 416410 | 416410 | 084592 80414 | |
| Sham Fitness Gym | 5137, Mahatma Gandhi Rd, Brahmanpuri, Sangli Miraj Kupwad, Maharashtra 416410 | 416410 | ||
| Balaji Fitness Center – Ladies | S-4, Opel Plaza, Sundarnagar, Sangli – Miraj Rd, near Anand Nursing Home, Miraj, 416410 | 416410 | 094044 05338 | |
| Balaji Fitness Center – Ladies | S-4, Opel Plaza, Sundarnagar, Sangli – Miraj Rd, near Anand Nursing Home, Miraj, 416410 | 416410 | 094044 05338 | |
| D.K Beyond Fitness Miraj | 100 Feet Rd Bharatnagar 100 ft road, Chandanwadi, Sangli Miraj Kupwad, Maharashtra 416410 | 416410 | ||
| RoyalX-Gymnasium & Fitness Centre | RJ9X+HV2, Fort Area, Miraj, Maharashtra 416410 | 416410 | ||
| Aman health club | RJCX+X6, Guruvar Peth, Sangli Miraj Kupwad, Maharashtra 416410 | 416410 | ||
| Life Force Fitness, sangli | Anisha plot no 67 ashray housing society, Vijaynagar, Sangli, Maharashtra 416416 | 416416 | ||
| profitness gym | anand nursing home, lane 1 yeshwant housing society, aside to akashdeep netralay, Miraj, Maharashtra 416410 | 416410 | ||
| VSPN GYM | RJFM+5QG, Samta Nagar, Samastanagar, Miraj, Maharashtra 416410 | 416410 | ||
| Respire Fitness, Sangli | Krishna Heights, Sangli – Miraj Rd, Vijaynagar, Sangli, Maharashtra 416415 | 416415 | https://business.google.com/website/respire-fitness-vishrambag-sangli | |
| Khot Total Fitness | वखारबाग, पाटीदार भवन शेजारी, मिरज, महाराष्ट्र्. ४१६ | 085509 85151 | https://khot-total-fitness.business.site/?m=true | |
| CR7 Fitness Center | Alankar Colony, M.I.D.C Road, Miraj, Maharashtra 416410 | 416410 | https://c-r-7-fitness-center.business.site/?utm_source=gmb&utm_medium=referral | |
| Universal Fitness Center | Near R.P Patio Highschool RP Patil High School Road, Annaso Patil Nagar, Sangli Miraj Kupwad, Maharashtra 416436 | 416436 | 077570 86464 | https://universal-fitness-center.business.site/ |
| Sagar Fitness | RJFQ+QXQ, Shivaji Nagar, Miraj, Maharashtra 416410 | 416410 | ||
| The Lions Den Fitness Miraj | Aman Nagar, Shivaji Nagar, Miraj, Maharashtra 416410 | 416410 | ||
| Shiv Gym. | 871, Mahatma Gandhi Rd, Saraf Bazaar, Miraj, Maharashtra 416410 | 416410 | 099758 76555 | |
| Golden Fitness Group | Bolwad Road, Back To Gadhwe Petrol Pump, opp. Hotel Om Garden, Miraj, Maharashtra 416410 | 416410 | ||
| Mahabal Off-Side Turf Club, Miraj. | RJQP+3V4, Miraj M.l.D.C, Miraj, Maharashtra | |||
| Gadve Fitness Center | barodara bank miraj market, Miraj, Maharashtra | |||
| GMC Badminton Court | RMQ2+CQF, Rama Udyan, Miraj, Maharashtra 416410 | 416410 | ||
| Status Gym | RJJW+8QJ, Mangalwar Peth, Miraj, Maharashtra 416410 | 416410 | ||
| Perfect Fitness Gym | Near Chinar Hotel, Ganpati Mandir Road, below Patanjali Mega Store, Vishrambag, Sangli, Maharashtra 416415 | 416415 | 098906 01428 | |
| “CRAFT “Gym And Fitness Equipments | b7/11 M.I.D.C., DIST , Miraj, Maharashtra 416410 | 416410 | ||
| Royal_gym_sangli | Hotel rasika 2nd floor laxmimandir, Kupwad Rd, Sangli, Maharashtra 416416 | 416416 | ||
| City Gymkhana, Miraj | RJGP+WW5, Cembridge Highschool, Budhgaonkar Mala,, Miraj, Maharashtra | |||
| Arsenal Fitness | Vishrambag, Sangli, Maharashtra 416415 | 416415 | ||
| Dream 1 Fitness Gym | RHRW+4JX, Krushi Colony, spurti chowk, Sangli Miraj Kupwad, Maharashtra 416415 | 416415 | 089834 86918 | |
| Khare Swimming Pool And Gymnasium | c/o Khare Club House Old Dhamni Road, Sangli, Maharashtra 416416 | 416416 | ||
| Guru Gym | VH6X+8FQ, Kupwad Rd, Vishrambag, Sangli, Maharashtra 416416 | 416416 | ||
| FITNESS POINT | RJHW+WHJ, White House, Church Rd, Mangalwar Peth, Miraj, Maharashtra 416410 | 416410 | ||
| Prince Fitness Gym | VHFV+278, sanjaynagar,opposite to devkule hospital., 100 Feet Rd, Abhay Nagar, Sangli, Maharashtra 416416 | 416416 | ||
| TheGym Sangli | 084212 88220 | |||
| Flex Gym | RJR7+VFQ, Vijaynagar, Sangli, Maharashtra 416410 | 416410 | ||
| SAI FITNESS GYM | Bamnoli, near Ganpati Mandir, sankpal nagar, Sangli, Maharashtra 416436 | 416436 | https://sai-fitness-gym-fitness-center.business.site/?utm_source=gmb&utm_medium=referral | |
| New Gold Gym | Road No. 5, Aman Nagar, Miraj, Maharashtra 416410 | 416410 | ||
| Sharp Fitness Gym | Beside Sharp Electronics, Building, Ground Floor, Madhavnagar Road, Sangli – Tasgaon Rd, Sangli, Maharashtra 416416 | 416416 | 081809 69393 | |
| Gymkhana of Walchand College | RJV2+FJ8, Viya Nagar, Vishrambag, Sangli, Maharashtra 416415 | 416415 | ||
| RK Physic Gym | priyadarshini hotel, Guruvar Peth, Miraj, Maharashtra 416410 | 416410 | 088061 46222 |
Fitness Center in Sangli-Miraj & Kupwad
1. The Iron Paradise Fitness Studio Miraj
Address: RJQF+G46, Parshwanath Nagar, Miraj, Maharashtra 416410
Phone Number:
Website:
2. Universal Fitness Gym
Address: Bhaurao chowk, near krishna mandir, Aadarsh Colony, Miraj, Maharashtra 416410
Phone Number: 084592 80414
Website:
3. Sham Fitness Gym
Address: 5137, Mahatma Gandhi Rd, Brahmanpuri, Sangli Miraj Kupwad, Maharashtra 416410
Phone Number:
Website:
4. Balaji Fitness Center – Ladies
Address: S-4, Opel Plaza, Sundarnagar, Sangli – Miraj Rd, near Anand Nursing Home, Miraj, 416410
Phone Number: 094044 05338
Website:
5. Balaji Fitness Center – Ladies
Address: S-4, Opel Plaza, Sundarnagar, Sangli – Miraj Rd, near Anand Nursing Home, Miraj, 416410
Phone Number: 094044 05338
Website:
6. D.K Beyond Fitness Miraj
Address: 100 Feet Rd Bharatnagar 100 ft road, Chandanwadi, Sangli Miraj Kupwad, Maharashtra 416410
Phone Number:
Website:
7. RoyalX-Gymnasium & Fitness Centre
Address: RJ9X+HV2, Fort Area, Miraj, Maharashtra 416410
Phone Number:
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8. Aman health club
Address: RJCX+X6, Guruvar Peth, Sangli Miraj Kupwad, Maharashtra 416410
Phone Number:
Website:
9. Life Force Fitness, sangli
Address: Anisha plot no 67 ashray housing society, Vijaynagar, Sangli, Maharashtra 416416
Phone Number:
Website:
10. profitness gym
Address: anand nursing home, lane 1 yeshwant housing society, aside to akashdeep netralay, Miraj, Maharashtra 416410
Phone Number:
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11. VSPN GYM
Address: RJFM+5QG, Samta Nagar, Samastanagar, Miraj, Maharashtra 416410
Phone Number:
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12. Respire Fitness, Sangli
Address: Krishna Heights, Sangli – Miraj Rd, Vijaynagar, Sangli, Maharashtra 416415
Phone Number:
Website: https://business.google.com/website/respire-fitness-vishrambag-sangli
13. Khot Total Fitness
Address: वखारबाग, पाटीदार भवन शेजारी, मिरज, महाराष्ट्र्. ४१६
Phone Number: 085509 85151
Website: https://khot-total-fitness.business.site/?m=true
14. CR7 Fitness Center
Address: Alankar Colony, M.I.D.C Road, Miraj, Maharashtra 416410
Phone Number:
Website: https://c-r-7-fitness-center.business.site/?utm_source=gmb&utm_medium=referral
15. Universal Fitness Center
Address: Near R.P Patio Highschool RP Patil High School Road, Annaso Patil Nagar, Sangli Miraj Kupwad, Maharashtra 416436
Phone Number: 077570 86464
Website: https://universal-fitness-center.business.site/
16. Sagar Fitness
Address: RJFQ+QXQ, Shivaji Nagar, Miraj, Maharashtra 416410
Phone Number:
Website:
17. The Lions Den Fitness Miraj
Address: Aman Nagar, Shivaji Nagar, Miraj, Maharashtra 416410
Phone Number:
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18. Shiv Gym.
Address: 871, Mahatma Gandhi Rd, Saraf Bazaar, Miraj, Maharashtra 416410
Phone Number: 099758 76555
Website:
19. Golden Fitness Group
Address: Bolwad Road, Back To Gadhwe Petrol Pump, opp. Hotel Om Garden, Miraj, Maharashtra 416410
Phone Number:
Website:
20. Mahabal Off-Side Turf Club, Miraj.
Address: RJQP+3V4, Miraj M.l.D.C, Miraj, Maharashtra
Phone Number:
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21. Gadve Fitness Center
Address: barodara bank miraj market, Miraj, Maharashtra
Phone Number:
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22. GMC Badminton Court
Address: RMQ2+CQF, Rama Udyan, Miraj, Maharashtra 416410
Phone Number:
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23. Status Gym
Address: RJJW+8QJ, Mangalwar Peth, Miraj, Maharashtra 416410
Phone Number:
Website:
24. Perfect Fitness Gym
Address: Near Chinar Hotel, Ganpati Mandir Road, below Patanjali Mega Store, Vishrambag, Sangli, Maharashtra 416415
Phone Number: 098906 01428
Website:
25. “CRAFT “Gym And Fitness Equipments
Address: b7/11 M.I.D.C., DIST , Miraj, Maharashtra 416410
Phone Number:
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26. Royal_gym_sangli
Address: Hotel rasika 2nd floor laxmimandir, Kupwad Rd, Sangli, Maharashtra 416416
Phone Number:
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27. City Gymkhana, Miraj
Address: RJGP+WW5, Cembridge Highschool, Budhgaonkar Mala,, Miraj, Maharashtra
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28. Arsenal Fitness
Address: Vishrambag, Sangli, Maharashtra 416415
Phone Number:
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29. Dream 1 Fitness Gym
Address: RHRW+4JX, Krushi Colony, spurti chowk, Sangli Miraj Kupwad, Maharashtra 416415
Phone Number: 089834 86918
Website:
30. Khare Swimming Pool And Gymnasium
Address: c/o Khare Club House Old Dhamni Road, Sangli, Maharashtra 416416
Phone Number:
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31. Guru Gym
Address: VH6X+8FQ, Kupwad Rd, Vishrambag, Sangli, Maharashtra 416416
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32. FITNESS POINT
Address: RJHW+WHJ, White House, Church Rd, Mangalwar Peth, Miraj, Maharashtra 416410
Phone Number:
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33. Prince Fitness Gym
Address: VHFV+278, sanjaynagar,opposite to devkule hospital., 100 Feet Rd, Abhay Nagar, Sangli, Maharashtra 416416
Phone Number:
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34. TheGym Sangli
Address:
Phone Number: 084212 88220
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35. Flex Gym
Address: RJR7+VFQ, Vijaynagar, Sangli, Maharashtra 416410
Phone Number:
Website:
36. SAI FITNESS GYM
Address: Bamnoli, near Ganpati Mandir, sankpal nagar, Sangli, Maharashtra 416436
Phone Number:
Website: https://sai-fitness-gym-fitness-center.business.site/?utm_source=gmb&utm_medium=referral
37. New Gold Gym
Address: Road No. 5, Aman Nagar, Miraj, Maharashtra 416410
Phone Number:
Website:
38. Sharp Fitness Gym
Address: Beside Sharp Electronics, Building, Ground Floor, Madhavnagar Road, Sangli – Tasgaon Rd, Sangli, Maharashtra 416416
Phone Number: 081809 69393
Website:
39. Gymkhana of Walchand College
Address: RJV2+FJ8, Viya Nagar, Vishrambag, Sangli, Maharashtra 416415
Phone Number:
Website:
40. RK Physic Gym
Address: priyadarshini hotel, Guruvar Peth, Miraj, Maharashtra 416410
Phone Number: 088061 46222
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Sangli-Miraj & Kupwad?
There are a lot of Fitness Center in Sangli-Miraj & Kupwad. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Sangli-Miraj & Kupwad that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Sangli-Miraj & Kupwad
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Sangli-Miraj & Kupwad
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Sangli-Miraj & Kupwad?
As Fitness Center in Sangli-Miraj & Kupwad provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Sangli-Miraj & Kupwad properly sanitized?
Yes, Fitness Center in Sangli-Miraj & Kupwad are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Sangli-Miraj & Kupwad offer demo classes?
Most of the Fitness Center in Sangli-Miraj & Kupwad do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Sangli-Miraj & Kupwad. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Sangli-Miraj & Kupwad for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
