After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Rourkela and face the same difficulty, this article will help you choose the best Fitness Center in Rourkela.
These are the Best Fitness Center in Rourkela 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Titanium Gym | Railway Station, 3rd Floor, Hotel Shubham, Shubham Lane, Infront of- Rourkela, Rourkela, Odisha 769001 | 769001 | 063704 09203 | https://titaniumgymrkl.wordpress.com/ |
| Elite Fitness Gym | C-21, Main Rd, Koelnagar C Block, Koel Nagar, Rourkela, Odisha 769014 | 769014 | 094385 55333 | https://elite-fitness-gym.business.site/ |
| Fitness Zone | Panposh Road Near Praful towers, Civil Township, Rourkela, Odisha 769004 | 769004 | 098610 36786 | |
| Diamond Pro Gym | Chhend basti, near Friday Market, Rourkela, Odisha 769015 | 769015 | 089081 71187 | https://diamond-pro-gym.business.site/ |
| Raj Fitness Gym | ss8 State Bank Of India, Civil Township, Rourkela, Odisha 769004 | 769004 | 091243 20353 | |
| Gold’s Gym, Rourkela | suzuki showroom 1st floor, Civil Township, Rourkela, Odisha 769004 | 769004 | https://goldsgym.in/our-gyms/gold-s-gym-panposhroad | |
| Jeevan’s Muscle & Fitness | B-1, Sector-17, Rourkela, Odisha 769003 | 769003 | 070084 48759 | |
| Life fitness gym | Kamla complex 3rd floor, Power House Road, near maharaja hotel, Rourkela, Odisha 769012 | 769012 | ||
| MAHAVEER ROYAL GYM | 3rd Floor, D/12, Shakti Nagar – Koel Nagar Rd, D Block, Koel Nagar, Rourkela, Odisha 769014 | 769014 | ||
| Stayfit Unisex Gym | near JP Hospital, Dayanand Nagar, Dandiapali, Rourkela, Odisha 769004 | 769004 | 089176 78412 | |
| Sayaan fitness | Unnamed Road, D Block, Koel Nagar, Rourkela, Odisha 769014 | 769014 | ||
| The Fitness Lab | Haryana Bhawan Lane, Main Rd, Daily Market, Rourkela, Odisha 769001 | 769001 | 078274 61381 | https://website–66728170753071010099-gym.business.site/?utm_source=gmb&utm_medium=referral |
| New Kalinga Gym Uditnagar | 6RGV+JCW, Main Rd, Gaffur Colony, Chandrapur, Udit Nagar, Rourkela, Odisha 769012 | 769012 | 095836 34944 | |
| BHOLA GYM & FITNESS | Community Center, Sector 8, Rourkela, Odisha 769008 | 769008 | ||
| FIT AND FINE GYM | 6RGF+GCX, Civil Township, Rourkela, Odisha 769004 | 769004 | 090403 17714 | |
| SB FITNESS GYM | D/17, 2nd Floor, above Canara Bank, Koel Nagar, Rourkela, Odisha 769014 | 769014 | ||
| Fitness First | above unique saloon, E Block market, Fertilizer Twp, Rourkela, Odisha 769007 | 769007 | https://royal-fitness-club.business.site/ | |
| The dumbells | 4th Floor Hayat Marriage Place,Anand Bhawan Lane, Bisra Rd, Rourkela, Odisha 769001 | 769001 | ||
| Fitness Park | 7R2P+2VV, Sector 9, Rourkela, Odisha 769009 | 769009 | https://www.fitnesspark.fr/ | |
| Flex Muscles Fitness Point | EM 78, near kali puja mandap, Basanti Nagar, Rourkela, Odisha 769012 | 769012 | 094380 17263 | |
| Asian Fitness | Civil Township, Rourkela, Odisha 769004 | 769004 | https://www.facebook.com/asianfitnessgymcivil/ | |
| Iron bar | Jd-21,jagda, backside of Mohapatra complex, Koel Nagar, Rourkela, Odisha 769042 | 769042 | ||
| Royal Multi Gym | 6RV5+G97, Unnamed Rd, Phase 2, Chhend Colony, Rourkela, Odisha 769015 | 769015 | 077668 95767 | |
| Robin Fitness Gym | 6RG6+82Q, Unnamed Road, Civil Township, Rourkela, Odisha 769004 | 769004 | ||
| KALINGA GYM | Ganju market, Fertilizer Twp, Rourkela, Odisha 769007 | 769007 | ||
| Stay Fit Gym | Main Rd, opposite of City Super Bazar, Chandrapur, Udit Nagar, Rourkela, Odisha 769012 | 769012 | ||
| SVM Fitness World | 97, Kachery Rd, Near Zaree Showroom, Chandrapur, Udit Nagar, Rourkela, Odisha 769012 | 769012 | 092379 88424 | |
| NIT Gymnasium | Cricket St, National Institute of Technology, Sector 1, Rourkela, Odisha 769008 | 769008 | https://www.nitrkl.ac.in/ | |
| Rising Fitness | 7V6H+45Q, Sector 20, Rourkela, Odisha 769005 | 769005 | ||
| D-FITNESS FACTORY | B-176, Sector 6, Rourkela, Odisha 769002 | 769002 | ||
| Le Real Fitness | Sanatan Bhumij complex, TCI chowk, Rourkela, Odisha 769004 | 769004 | 093800 01716 | |
| Jogging Park, Sector-9 | 6RXP+XRM, Sector 9, Rourkela, Odisha 769009 | 769009 | ||
| Muscle Mania | Sharma Building, Main Rd, Daily Market, Rourkela, Odisha 769001 | 769001 | ||
| Star gym | M/22, First Floor Infront of Hi-Tech Medical College, Civil Township, Rourkela, Odisha 769004 | 769004 | 098611 16568 | |
| Sector 8 A Block | A-97, Sector 8, Rourkela, Odisha 769009 | 769009 | ||
| Om Sports And Fitness World | 6VG4+9XX, Main Rd, Opp Singh Biulding, Nala Road, Udit Nagar, Rourkela, Odisha 769001 | 769001 | 098614 75188 | |
| KALINGA WARRIORS ( AN ARENA OF MARTIAL ARTS ) | 6RQC+VFG, Phase 1, Chhend Colony, Rourkela, Odisha 769015 | 769015 | ||
| Muscle Factory The Fitness Hub | near JP Hospital, Vishwakarma Vihar, Dayananda Nagar, Dandiapali, Rourkela, Odisha 769004 | 769004 | 078488 83170 | |
| BARBARIAN GYM | AREA 51, Panposh Rd, near RGH, Rourkela, Odisha | |||
| Gym Park | 6RR6+854, Chhend Colony, Rourkela, Odisha 769015 | 769015 |
Fitness Center in Rourkela
1. Titanium Gym
Address: Railway Station, 3rd Floor, Hotel Shubham, Shubham Lane, Infront of- Rourkela, Rourkela, Odisha 769001
Phone Number: 063704 09203
Website: https://titaniumgymrkl.wordpress.com/
2. Elite Fitness Gym
Address: C-21, Main Rd, Koelnagar C Block, Koel Nagar, Rourkela, Odisha 769014
Phone Number: 094385 55333
Website: https://elite-fitness-gym.business.site/
3. Fitness Zone
Address: Panposh Road Near Praful towers, Civil Township, Rourkela, Odisha 769004
Phone Number: 098610 36786
Website:
4. Diamond Pro Gym
Address: Chhend basti, near Friday Market, Rourkela, Odisha 769015
Phone Number: 089081 71187
Website: https://diamond-pro-gym.business.site/
5. Raj Fitness Gym
Address: ss8 State Bank Of India, Civil Township, Rourkela, Odisha 769004
Phone Number: 091243 20353
Website:
6. Gold’s Gym, Rourkela
Address: suzuki showroom 1st floor, Civil Township, Rourkela, Odisha 769004
Phone Number:
Website: https://goldsgym.in/our-gyms/gold-s-gym-panposhroad
7. Jeevan’s Muscle & Fitness
Address: B-1, Sector-17, Rourkela, Odisha 769003
Phone Number: 070084 48759
Website:
8. Life fitness gym
Address: Kamla complex 3rd floor, Power House Road, near maharaja hotel, Rourkela, Odisha 769012
Phone Number:
Website:
9. MAHAVEER ROYAL GYM
Address: 3rd Floor, D/12, Shakti Nagar – Koel Nagar Rd, D Block, Koel Nagar, Rourkela, Odisha 769014
Phone Number:
Website:
10. Stayfit Unisex Gym
Address: near JP Hospital, Dayanand Nagar, Dandiapali, Rourkela, Odisha 769004
Phone Number: 089176 78412
Website:
11. Sayaan fitness
Address: Unnamed Road, D Block, Koel Nagar, Rourkela, Odisha 769014
Phone Number:
Website:
12. The Fitness Lab
Address: Haryana Bhawan Lane, Main Rd, Daily Market, Rourkela, Odisha 769001
Phone Number: 078274 61381
Website: https://website–66728170753071010099-gym.business.site/?utm_source=gmb&utm_medium=referral
13. New Kalinga Gym Uditnagar
Address: 6RGV+JCW, Main Rd, Gaffur Colony, Chandrapur, Udit Nagar, Rourkela, Odisha 769012
Phone Number: 095836 34944
Website:
14. BHOLA GYM & FITNESS
Address: Community Center, Sector 8, Rourkela, Odisha 769008
Phone Number:
Website:
15. FIT AND FINE GYM
Address: 6RGF+GCX, Civil Township, Rourkela, Odisha 769004
Phone Number: 090403 17714
Website:
16. SB FITNESS GYM
Address: D/17, 2nd Floor, above Canara Bank, Koel Nagar, Rourkela, Odisha 769014
Phone Number:
Website:
17. Fitness First
Address: above unique saloon, E Block market, Fertilizer Twp, Rourkela, Odisha 769007
Phone Number:
Website: https://royal-fitness-club.business.site/
18. The dumbells
Address: 4th Floor Hayat Marriage Place,Anand Bhawan Lane, Bisra Rd, Rourkela, Odisha 769001
Phone Number:
Website:
19. Fitness Park
Address: 7R2P+2VV, Sector 9, Rourkela, Odisha 769009
Phone Number:
Website: https://www.fitnesspark.fr/
20. Flex Muscles Fitness Point
Address: EM 78, near kali puja mandap, Basanti Nagar, Rourkela, Odisha 769012
Phone Number: 094380 17263
Website:
21. Asian Fitness
Address: Civil Township, Rourkela, Odisha 769004
Phone Number:
Website: https://www.facebook.com/asianfitnessgymcivil/
22. Iron bar
Address: Jd-21,jagda, backside of Mohapatra complex, Koel Nagar, Rourkela, Odisha 769042
Phone Number:
Website:
23. Royal Multi Gym
Address: 6RV5+G97, Unnamed Rd, Phase 2, Chhend Colony, Rourkela, Odisha 769015
Phone Number: 077668 95767
Website:
24. Robin Fitness Gym
Address: 6RG6+82Q, Unnamed Road, Civil Township, Rourkela, Odisha 769004
Phone Number:
Website:
25. KALINGA GYM
Address: Ganju market, Fertilizer Twp, Rourkela, Odisha 769007
Phone Number:
Website:
26. Stay Fit Gym
Address: Main Rd, opposite of City Super Bazar, Chandrapur, Udit Nagar, Rourkela, Odisha 769012
Phone Number:
Website:
27. SVM Fitness World
Address: 97, Kachery Rd, Near Zaree Showroom, Chandrapur, Udit Nagar, Rourkela, Odisha 769012
Phone Number: 092379 88424
Website:
28. NIT Gymnasium
Address: Cricket St, National Institute of Technology, Sector 1, Rourkela, Odisha 769008
Phone Number:
Website: https://www.nitrkl.ac.in/
29. Rising Fitness
Address: 7V6H+45Q, Sector 20, Rourkela, Odisha 769005
Phone Number:
Website:
30. D-FITNESS FACTORY
Address: B-176, Sector 6, Rourkela, Odisha 769002
Phone Number:
Website:
31. Le Real Fitness
Address: Sanatan Bhumij complex, TCI chowk, Rourkela, Odisha 769004
Phone Number: 093800 01716
Website:
32. Jogging Park, Sector-9
Address: 6RXP+XRM, Sector 9, Rourkela, Odisha 769009
Phone Number:
Website:
33. Muscle Mania
Address: Sharma Building, Main Rd, Daily Market, Rourkela, Odisha 769001
Phone Number:
Website:
34. Star gym
Address: M/22, First Floor Infront of Hi-Tech Medical College, Civil Township, Rourkela, Odisha 769004
Phone Number: 098611 16568
Website:
35. Sector 8 A Block
Address: A-97, Sector 8, Rourkela, Odisha 769009
Phone Number:
Website:
36. Om Sports And Fitness World
Address: 6VG4+9XX, Main Rd, Opp Singh Biulding, Nala Road, Udit Nagar, Rourkela, Odisha 769001
Phone Number: 098614 75188
Website:
37. KALINGA WARRIORS ( AN ARENA OF MARTIAL ARTS )
Address: 6RQC+VFG, Phase 1, Chhend Colony, Rourkela, Odisha 769015
Phone Number:
Website:
38. Muscle Factory The Fitness Hub
Address: near JP Hospital, Vishwakarma Vihar, Dayananda Nagar, Dandiapali, Rourkela, Odisha 769004
Phone Number: 078488 83170
Website:
39. BARBARIAN GYM
Address: AREA 51, Panposh Rd, near RGH, Rourkela, Odisha
Phone Number:
Website:
40. Gym Park
Address: 6RR6+854, Chhend Colony, Rourkela, Odisha 769015
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Rourkela?
There are a lot of Fitness Center in Rourkela. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Rourkela that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Rourkela
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Rourkela
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Rourkela?
As Fitness Center in Rourkela provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Rourkela properly sanitized?
Yes, Fitness Center in Rourkela are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Rourkela offer demo classes?
Most of the Fitness Center in Rourkela do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Rourkela. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Rourkela for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
