After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Rampur and face the same difficulty, this article will help you choose the best Fitness Center in Rampur.
These are the Best Fitness Center in Rampur 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Everyoung Fitness Center | Q2R8+PJ9, Gangapur Avas Vikas, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | 098371 12394 | |
| The Muscle GYM | Gayatri Market, Shaukat Ali Rd, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Max Gym Gold | Ground Floor, Col. Mohd Ali Khan Rd, Mohsin -E- Azam Colony, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901 | 244901 | ||
| K7 Fitness GYM | Q2VC+5WQ, Shaukat Ali Rd, near Food Plaza, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | 080060 09198 | |
| Hardcore heaven gym | R22F+C9J, Shaukat Ali Rd, Mohsin -E- Azam Colony, Mohalla Khatkan, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Pumping Iron Gym | R24H+7X3, Near kaith ka pedh road, Peela Talab, Rampur, Uttar Pradesh 244901 | 244901 | 078957 77786 | |
| Fitness Point Health Club | R25F+2W4, Kotwali, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Everlast fitness club | Q2X7+7JP, Rah-e- Raza, Mohsin -E- Azam Colony, road, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Akki dance nd fitness Academy | near h d f c bank, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Pumping Iron Gym | R26Q+CQW, Rampur-Bilaspur Rd, Purana Ganj, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Body Temple Health Club-3 | 1st floor, Krishna Complex, near Shivi Cinema, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | 074179 35092 | |
| Fitness Hub | Colonel Mohd Ali khan road, Near Diamond talkies, Shahabad Gate Rd, Rampur, Uttar Pradesh 244901 | 244901 | https://www.facebook.com/fitnesshub/ | |
| Pumping Iron Gym X2 | Hathi Khana Chowk, Bareilly Gate Rd, Rampur, Uttar Pradesh 244901 | 244901 | 095577 66767 | https://pumping-iron-gym-x2.business.site/?utm_source=gmb&utm_medium=referral |
| The Hard workout Health club | Aghapur Rd, Ashok Vihar Colony, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Be Strong Fitness Club | Q2G8+7M4, Aghapur Rd, Jwala Nagar, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Fitness Vision Academy | Nawab Gate, behind Power house, near Royal traders, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901 | 244901 | 089209 85643 | https://fitnessvisionacademy.com/ |
| Excellent gym 2 | R28P+JVQ, Unnamed Road, Roshan Bagh, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Fitness Town | Q2X9+4M4, Shaukat Ali Rd, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Body Engineers Gym RMP | 48A, Ist floor, Body Engineers gym, Shaukat Ali Rd, opposite HDFC Bank, Rampur, Uttar Pradesh 244901 | 244901 | ||
| SHAH GYM & SPA | Masjid Rajdwara, Bazpur Marg, Rajdwara, Rampur, Uttar Pradesh 244901 | 244901 | ||
| BE STRONG GYM | Mohsin -E- Azam Colony, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Up22 Gym | R29G+MXW, Nalla Par Kalghar, Rampur, Uttar Pradesh 244901 | 244901 | ||
| FIT ‘N’ HEALTHY Ladies Gym | 1st floor,Reliance Footprint,Z complex,Near H.D.F.C. Bank,, Shaukat Ali Rd, Rampur, Uttar Pradesh 244901 | 244901 | 084396 16822 | |
| Power king gym | Q2H9+W98, Rampur,, Jwala Nagar, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Excellent Fitness Club | Q2WP+P4C, Pahadi Gate, Pacca Baagh, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Stay Fit | Q2VF+Q2M, Mulana Shokat Ali Road, Rampur | https://stayfitindia.com/ | ||
| Rampur parkour | District Hospital Rd, Beriyan, Nai Basti, Rampur, Uttar Pradesh 244901 | 244901 | https://www.instagram.com/atifkhanfreerunner | |
| Fitness Club Ladies Gym | Mohalla punjabiyan, near Masjid Wahid Noor Sahab, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Royal Snooker & Gym | Royal Snooker & Gym, 244901 | 244901 | ||
| CRPF Gym | Q2M6+Q96, NH9, CRPF Camp, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Brothers Gym | Ajitpur, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Power fitness gym | R25M+GXC, Purana Ganj, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Chitransh Kusum Herbal Store,Rampur | c-11, CRPF Housing society, CRPF Camp, Rampur, Uttar Pradesh 244901 | 244901 | 082187 14194 | |
| Rajeeb Gandhi Body Club Gym | Q2WF+2F2, Kashiram Colony, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Mahalakshmi Martial arts academy | Hindustan book depot ka upar, LIC road, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Stafit | Q2VF+Q2M, India, Shaukat Ali Rd, Civil Lines, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Gym | MDR 49W, Shaadi Nagar, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Gymmers | H. No. 251, near, CRPF Rd, Jwala Nagar, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Pump Gym پمپ جِم | R249+P46, Chah Share, Rampur, Uttar Pradesh 244901 | 244901 | ||
| Heaven Hardcoar Gym | Q2WH+644, Bareilly Gate Rd, Mohsin -E- Azam Colony, Bhura Khan Colony, Rampur, Uttar Pradesh 244901 | 244901 |
Fitness Center in Rampur
1. Everyoung Fitness Center
Address: Q2R8+PJ9, Gangapur Avas Vikas, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number: 098371 12394
Website:
2. The Muscle GYM
Address: Gayatri Market, Shaukat Ali Rd, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
3. Max Gym Gold
Address: Ground Floor, Col. Mohd Ali Khan Rd, Mohsin -E- Azam Colony, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
4. K7 Fitness GYM
Address: Q2VC+5WQ, Shaukat Ali Rd, near Food Plaza, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number: 080060 09198
Website:
5. Hardcore heaven gym
Address: R22F+C9J, Shaukat Ali Rd, Mohsin -E- Azam Colony, Mohalla Khatkan, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
6. Pumping Iron Gym
Address: R24H+7X3, Near kaith ka pedh road, Peela Talab, Rampur, Uttar Pradesh 244901
Phone Number: 078957 77786
Website:
7. Fitness Point Health Club
Address: R25F+2W4, Kotwali, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
8. Everlast fitness club
Address: Q2X7+7JP, Rah-e- Raza, Mohsin -E- Azam Colony, road, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
9. Akki dance nd fitness Academy
Address: near h d f c bank, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
10. Pumping Iron Gym
Address: R26Q+CQW, Rampur-Bilaspur Rd, Purana Ganj, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
11. Body Temple Health Club-3
Address: 1st floor, Krishna Complex, near Shivi Cinema, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number: 074179 35092
Website:
12. Fitness Hub
Address: Colonel Mohd Ali khan road, Near Diamond talkies, Shahabad Gate Rd, Rampur, Uttar Pradesh 244901
Phone Number:
Website: https://www.facebook.com/fitnesshub/
13. Pumping Iron Gym X2
Address: Hathi Khana Chowk, Bareilly Gate Rd, Rampur, Uttar Pradesh 244901
Phone Number: 095577 66767
Website: https://pumping-iron-gym-x2.business.site/?utm_source=gmb&utm_medium=referral
14. The Hard workout Health club
Address: Aghapur Rd, Ashok Vihar Colony, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
15. Be Strong Fitness Club
Address: Q2G8+7M4, Aghapur Rd, Jwala Nagar, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
16. Fitness Vision Academy
Address: Nawab Gate, behind Power house, near Royal traders, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901
Phone Number: 089209 85643
Website: https://fitnessvisionacademy.com/
17. Excellent gym 2
Address: R28P+JVQ, Unnamed Road, Roshan Bagh, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
18. Fitness Town
Address: Q2X9+4M4, Shaukat Ali Rd, Mohsin -E- Azam Colony, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
19. Body Engineers Gym RMP
Address: 48A, Ist floor, Body Engineers gym, Shaukat Ali Rd, opposite HDFC Bank, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
20. SHAH GYM & SPA
Address: Masjid Rajdwara, Bazpur Marg, Rajdwara, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
21. BE STRONG GYM
Address: Mohsin -E- Azam Colony, Gayatri Puram Colony, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
22. Up22 Gym
Address: R29G+MXW, Nalla Par Kalghar, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
23. FIT ‘N’ HEALTHY Ladies Gym
Address: 1st floor,Reliance Footprint,Z complex,Near H.D.F.C. Bank,, Shaukat Ali Rd, Rampur, Uttar Pradesh 244901
Phone Number: 084396 16822
Website:
24. Power king gym
Address: Q2H9+W98, Rampur,, Jwala Nagar, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
25. Excellent Fitness Club
Address: Q2WP+P4C, Pahadi Gate, Pacca Baagh, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
26. Stay Fit
Address: Q2VF+Q2M, Mulana Shokat Ali Road, Rampur
Phone Number:
Website: https://stayfitindia.com/
27. Rampur parkour
Address: District Hospital Rd, Beriyan, Nai Basti, Rampur, Uttar Pradesh 244901
Phone Number:
Website: https://www.instagram.com/atifkhanfreerunner
28. Fitness Club Ladies Gym
Address: Mohalla punjabiyan, near Masjid Wahid Noor Sahab, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
29. Royal Snooker & Gym
Address: Royal Snooker & Gym, 244901
Phone Number:
Website:
30. CRPF Gym
Address: Q2M6+Q96, NH9, CRPF Camp, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
31. Brothers Gym
Address: Ajitpur, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
32. Power fitness gym
Address: R25M+GXC, Purana Ganj, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
33. Chitransh Kusum Herbal Store,Rampur
Address: c-11, CRPF Housing society, CRPF Camp, Rampur, Uttar Pradesh 244901
Phone Number: 082187 14194
Website:
34. Rajeeb Gandhi Body Club Gym
Address: Q2WF+2F2, Kashiram Colony, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
35. Mahalakshmi Martial arts academy
Address: Hindustan book depot ka upar, LIC road, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
36. Stafit
Address: Q2VF+Q2M, India, Shaukat Ali Rd, Civil Lines, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
37. Gym
Address: MDR 49W, Shaadi Nagar, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
38. Gymmers
Address: H. No. 251, near, CRPF Rd, Jwala Nagar, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
39. Pump Gym پمپ جِم
Address: R249+P46, Chah Share, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
40. Heaven Hardcoar Gym
Address: Q2WH+644, Bareilly Gate Rd, Mohsin -E- Azam Colony, Bhura Khan Colony, Rampur, Uttar Pradesh 244901
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Rampur?
There are a lot of Fitness Center in Rampur. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Rampur that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Rampur
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Rampur
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Rampur?
As Fitness Center in Rampur provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Rampur properly sanitized?
Yes, Fitness Center in Rampur are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Rampur offer demo classes?
Most of the Fitness Center in Rampur do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Rampur. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Rampur for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
