After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Kollam and face the same difficulty, this article will help you choose the best Fitness Center in Kollam.
These are the Best Fitness Center in Kollam 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Perfect Enjoy Fitness Gym | Near Crown Bakery, Lekshminada,, Curzon Rd, Thangassery, Kollam, Kerala 691013 | 691013 | 090209 64515 | |
| Smart Fitness Group Kollam | S. N. TRUST COMPLEX, Reserve Camp Railway Overbridge, near CORPORATION OFFICE, JN, Kollam, Kerala 691001 | 691001 | 094472 06656 | https://www.smartfitnessgroup.com/ |
| Genesis Fitness | Chinnakada, Kollam, Kerala 691001 | 691001 | 073066 38082 | https://genesisfitnessgroup.com/ |
| Smart Fitness Centre.. Curzon | VHQG+5V7, Curzon Rd, Alataramoby, Thangassery, Kollam, Kerala 691013 | 691013 | 0474 274 3484 | https://www.smartfitnessgroup.com/ |
| The energy studio ( Tes) | Quilon plaza, near केएफसी, Polayathodu, Kollam, Kerala 691001 | 691001 | ||
| Iron lady fitness lounge ladies only gym in Mangad Kollam Kerala | VADAKKEMANGAD, Iron Lady Fitness ladies gym Mangad-PO, Kollam, Kerala 691015 | 691015 | 093494 94939 | https://iron-lady-fitness-lounge.business.site/ |
| Brawn Fitness Centre for Ladies and Gents – Kollam | Ground Floor Reliance Fresh Building,Vendermukku, Kanyakumari – Panvel Road, Kollam, Kerala 691021 | 691021 | 094954 75929 | https://www.brawnslimandfit.com/ |
| GOD’Z GYM | first floor,shreyas building,near kochu kodugalloor temple,high school jn, Kollam, Kerala 691001 | 691001 | 099957 96913 | https://m.facebook.com/GODZ-GYM-215625865294133/ |
| Ultimate Fitness Point | VJGC+GF6, Pallimukku, Kollam, Kerala 691021 | 691021 | 099959 86117 | |
| Smart Lady Fitness Lounge | Souparnika Complex, opp. Indian Bank, Kadapakkada, Kollam, Kerala 691008 | 691008 | 094003 27558 | https://smart-lady-fitness-lounge-kadapakkada.business.site/?m=true |
| Muscle Toners Fitness center | VJCF+HQP, Pallimukku, Kollam, Kerala 691021 | 691021 | ||
| Blaze Gym | Souhardha Nagar 4, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691004, Kollam-Ayoor Rd, MG Nagar, Ammannada, Kollam, Kerala 691004 | 691004 | 094470 27868 | https://www.facebook.com/groups/148253895256481/ |
| The Battleground Fitness & Lifestyle Studio | Varinjam Towers, 4th Floor, Residency Rd, Chinnakada, Kollam, Kerala 691001 | 691001 | ||
| Alien Gym | Sn collage junction Kollam Sn collage junction, Kerala 691001 | 691001 | 081296 95515 | |
| Zumba ,Harry’s Lifestyle Studio – Zumba & BollyX Workout | SHIBU NIVAS , HOUSE NO 110A , KAUMUDI NAGAR, Pallithottam, Kollam, Kerala 691006 | 691006 | 062359 39090 | https://harrymols.zumba.com/ |
| ic park | Ho Chinnakada, Beach Road Br , near Sp Office, Mundakkal, Kollam, Kerala 691001 | 691001 | 093491 18001 | https://www.icpark.org/ |
| BURNOUT FITNESS CENTRE, VANCHIKOVIL, ERAVIPURAM, KOLLAM | VJ6C+VFF, Vanchikovil – Valathungal Rd, Eravipuram, Kollam, Kerala 691011 | 691011 | ||
| Life Plus Fitness | Life plus fitness 1st floor Muthoot chamber Mariyalayam jn, Sakthikulangara, Kollam, Kerala 691581 | 691581 | 099080 15185 | https://www.lifeplusfitness.club/ |
| Fitness Hub | National Highway 744, Karicode, Peroor, Kollam, Kerala 691004 | 691004 | ||
| Fitness First Wellness Centre | Justin Building, Port Road, Neendakara, Kollam, Kerala 691582 | 691582 | 092076 41504 | https://fitness-first-wellness-centre.business.site/ |
| Body tech gym | MRA, Ashramam Rd, Uliyakovil East, Asramam, Kollam, Kerala 691008 | 691008 | https://bodytechgym.business.site/ | |
| COSMOS Fitness Point | WH36+WPW, muthoot, Ramankulangara, Kerala | 096333 15156 | ||
| Oxygen fitness Center | Unnamed Road, Karicode, Peroor, Kerala 691005 | 691005 | 099953 34334 | |
| EN Fit Multi Gymnasium | DECENT JUNCTION, Kollam-Ayoor Rd, Palathara, Kollam, Kerala 691577 | 691577 | ||
| KS Multi Gymnasium | VJ9P+PGG, Thattamala Thirumukku Rd, Kollam, Kerala 691020 | 691020 | 097474 56777 | |
| Dronacharya | VJR9+4R7, Power House Jn, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691021 | 691021 | ||
| Success Ladies Fitness Centre | Kunnemukku, Beach Rd, Thirumullavaram, Kollam, Kerala 691012 | 691012 | 090486 18042 | |
| ic park – INTERNATIONAL ACADEMY FOR FITNESS & WELLNESS | Mundakkal, Kollam, Kerala 691001 | 691001 | 093491 18001 | https://www.icpark.org/www.icpark.org |
| Bonanza Fitness Centre | Vallikkeezhu, Road, Kavanad, Kollam, Kerala 691003 | 691003 | ||
| Zumba, Studio F3 | 260, Town Limit, Bavana Nagar, Kollam, Kerala 691008 | 691008 | https://arathim.zumba.com/ | |
| Smart Fitness Academy – Internationally Certified Personal Training Institute | Beach Rd, Pallithottam, Thamarakulam, Kollam, Kerala 691001 | 691001 | 070251 19999 | https://smartfitnessgroup.com/ |
| V Fitness Fusion | Dhamodara Paniker Business Centre, Kadapakkada, Kollam, Kerala 691020 | 691020 | ||
| Lady bird | Apsara Jn, Ammannada, Kollam, Kerala 691021 | 691021 | 081295 01789 | |
| Classic”The Track of Fitness” | WJ58+HG6, Mangadu Rd, Mangad, Kollam, Kerala 691019 | 691019 | ||
| Powerzone fitness | VJR3+RP2, Bavana Nagar, Kollam, Kerala 691008 | 691008 | ||
| IC PARK NEW – INTERNATIONAL ACADEMY FOR FITNESS & WELNESS | VHJW+2RC, Mundakkal Village, Kollam, Kerala 691001 | 691001 | ||
| Rock Jr Fitness | WH46+55M, Titanium Nagar, Thirumullavaram, Kollam, Kerala 691012 | 691012 | ||
| The Club Cross fit Iron Addict at Mangad, Kollam, Near NH 66 Gym Mangad for gents | Crossfit Gym,VADAKKEMANGAD, PO, Mangad, Kollam, Kerala 691015 | 691015 | https://the-club-cross-fit-iron-addict.business.site/ | |
| Hamstrings Kollam | Ashramam Rd, Asramam, Kollam, Kerala 691002 | 691002 | 097440 05501 | |
| KENZAI’KICKBOXING AND FITNESS CENTRE CHANDANATHOPE,KOLLAM | kenzai fitness space, opposite reliance petrol pump, Kilikkollur, Chandanathope, Kottamkara, Kerala 691014 | 691014 |
Fitness Center in Kollam
1. Perfect Enjoy Fitness Gym
Address: Near Crown Bakery, Lekshminada,, Curzon Rd, Thangassery, Kollam, Kerala 691013
Phone Number: 090209 64515
Website:
2. Smart Fitness Group Kollam
Address: S. N. TRUST COMPLEX, Reserve Camp Railway Overbridge, near CORPORATION OFFICE, JN, Kollam, Kerala 691001
Phone Number: 094472 06656
Website: https://www.smartfitnessgroup.com/
3. Genesis Fitness
Address: Chinnakada, Kollam, Kerala 691001
Phone Number: 073066 38082
Website: https://genesisfitnessgroup.com/
4. Smart Fitness Centre.. Curzon
Address: VHQG+5V7, Curzon Rd, Alataramoby, Thangassery, Kollam, Kerala 691013
Phone Number: 0474 274 3484
Website: https://www.smartfitnessgroup.com/
5. The energy studio ( Tes)
Address: Quilon plaza, near केएफसी, Polayathodu, Kollam, Kerala 691001
Phone Number:
Website:
6. Iron lady fitness lounge ladies only gym in Mangad Kollam Kerala
Address: VADAKKEMANGAD, Iron Lady Fitness ladies gym Mangad-PO, Kollam, Kerala 691015
Phone Number: 093494 94939
Website: https://iron-lady-fitness-lounge.business.site/
7. Brawn Fitness Centre for Ladies and Gents – Kollam
Address: Ground Floor Reliance Fresh Building,Vendermukku, Kanyakumari – Panvel Road, Kollam, Kerala 691021
Phone Number: 094954 75929
Website: https://www.brawnslimandfit.com/
8. GOD’Z GYM
Address: first floor,shreyas building,near kochu kodugalloor temple,high school jn, Kollam, Kerala 691001
Phone Number: 099957 96913
Website: https://m.facebook.com/GODZ-GYM-215625865294133/
9. Ultimate Fitness Point
Address: VJGC+GF6, Pallimukku, Kollam, Kerala 691021
Phone Number: 099959 86117
Website:
10. Smart Lady Fitness Lounge
Address: Souparnika Complex, opp. Indian Bank, Kadapakkada, Kollam, Kerala 691008
Phone Number: 094003 27558
Website: https://smart-lady-fitness-lounge-kadapakkada.business.site/?m=true
11. Muscle Toners Fitness center
Address: VJCF+HQP, Pallimukku, Kollam, Kerala 691021
Phone Number:
Website:
12. Blaze Gym
Address: Souhardha Nagar 4, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691004, Kollam-Ayoor Rd, MG Nagar, Ammannada, Kollam, Kerala 691004
Phone Number: 094470 27868
Website: https://www.facebook.com/groups/148253895256481/
13. The Battleground Fitness & Lifestyle Studio
Address: Varinjam Towers, 4th Floor, Residency Rd, Chinnakada, Kollam, Kerala 691001
Phone Number:
Website:
14. Alien Gym
Address: Sn collage junction Kollam Sn collage junction, Kerala 691001
Phone Number: 081296 95515
Website:
15. Zumba ,Harry’s Lifestyle Studio – Zumba & BollyX Workout
Address: SHIBU NIVAS , HOUSE NO 110A , KAUMUDI NAGAR, Pallithottam, Kollam, Kerala 691006
Phone Number: 062359 39090
Website: https://harrymols.zumba.com/
16. ic park
Address: Ho Chinnakada, Beach Road Br , near Sp Office, Mundakkal, Kollam, Kerala 691001
Phone Number: 093491 18001
Website: https://www.icpark.org/
17. BURNOUT FITNESS CENTRE, VANCHIKOVIL, ERAVIPURAM, KOLLAM
Address: VJ6C+VFF, Vanchikovil – Valathungal Rd, Eravipuram, Kollam, Kerala 691011
Phone Number:
Website:
18. Life Plus Fitness
Address: Life plus fitness 1st floor Muthoot chamber Mariyalayam jn, Sakthikulangara, Kollam, Kerala 691581
Phone Number: 099080 15185
Website: https://www.lifeplusfitness.club/
19. Fitness Hub
Address: National Highway 744, Karicode, Peroor, Kollam, Kerala 691004
Phone Number:
Website:
20. Fitness First Wellness Centre
Address: Justin Building, Port Road, Neendakara, Kollam, Kerala 691582
Phone Number: 092076 41504
Website: https://fitness-first-wellness-centre.business.site/
21. Body tech gym
Address: MRA, Ashramam Rd, Uliyakovil East, Asramam, Kollam, Kerala 691008
Phone Number:
Website: https://bodytechgym.business.site/
22. COSMOS Fitness Point
Address: WH36+WPW, muthoot, Ramankulangara, Kerala
Phone Number: 096333 15156
Website:
23. Oxygen fitness Center
Address: Unnamed Road, Karicode, Peroor, Kerala 691005
Phone Number: 099953 34334
Website:
24. EN Fit Multi Gymnasium
Address: DECENT JUNCTION, Kollam-Ayoor Rd, Palathara, Kollam, Kerala 691577
Phone Number:
Website:
25. KS Multi Gymnasium
Address: VJ9P+PGG, Thattamala Thirumukku Rd, Kollam, Kerala 691020
Phone Number: 097474 56777
Website:
26. Dronacharya
Address: VJR9+4R7, Power House Jn, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691021
Phone Number:
Website:
27. Success Ladies Fitness Centre
Address: Kunnemukku, Beach Rd, Thirumullavaram, Kollam, Kerala 691012
Phone Number: 090486 18042
Website:
28. ic park – INTERNATIONAL ACADEMY FOR FITNESS & WELLNESS
Address: Mundakkal, Kollam, Kerala 691001
Phone Number: 093491 18001
Website: https://www.icpark.org/www.icpark.org
29. Bonanza Fitness Centre
Address: Vallikkeezhu, Road, Kavanad, Kollam, Kerala 691003
Phone Number:
Website:
30. Zumba, Studio F3
Address: 260, Town Limit, Bavana Nagar, Kollam, Kerala 691008
Phone Number:
Website: https://arathim.zumba.com/
31. Smart Fitness Academy – Internationally Certified Personal Training Institute
Address: Beach Rd, Pallithottam, Thamarakulam, Kollam, Kerala 691001
Phone Number: 070251 19999
Website: https://smartfitnessgroup.com/
32. V Fitness Fusion
Address: Dhamodara Paniker Business Centre, Kadapakkada, Kollam, Kerala 691020
Phone Number:
Website:
33. Lady bird
Address: Apsara Jn, Ammannada, Kollam, Kerala 691021
Phone Number: 081295 01789
Website:
34. Classic”The Track of Fitness”
Address: WJ58+HG6, Mangadu Rd, Mangad, Kollam, Kerala 691019
Phone Number:
Website:
35. Powerzone fitness
Address: VJR3+RP2, Bavana Nagar, Kollam, Kerala 691008
Phone Number:
Website:
36. IC PARK NEW – INTERNATIONAL ACADEMY FOR FITNESS & WELNESS
Address: VHJW+2RC, Mundakkal Village, Kollam, Kerala 691001
Phone Number:
Website:
37. Rock Jr Fitness
Address: WH46+55M, Titanium Nagar, Thirumullavaram, Kollam, Kerala 691012
Phone Number:
Website:
38. The Club Cross fit Iron Addict at Mangad, Kollam, Near NH 66 Gym Mangad for gents
Address: Crossfit Gym,VADAKKEMANGAD, PO, Mangad, Kollam, Kerala 691015
Phone Number:
Website: https://the-club-cross-fit-iron-addict.business.site/
39. Hamstrings Kollam
Address: Ashramam Rd, Asramam, Kollam, Kerala 691002
Phone Number: 097440 05501
Website:
40. KENZAI’KICKBOXING AND FITNESS CENTRE CHANDANATHOPE,KOLLAM
Address: kenzai fitness space, opposite reliance petrol pump, Kilikkollur, Chandanathope, Kottamkara, Kerala 691014
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Kollam?
There are a lot of Fitness Center in Kollam. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Kollam that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Kollam
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Kollam
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Kollam?
As Fitness Center in Kollam provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Kollam properly sanitized?
Yes, Fitness Center in Kollam are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Kollam offer demo classes?
Most of the Fitness Center in Kollam do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Kollam. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Kollam for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
