After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Khammam and face the same difficulty, this article will help you choose the best Fitness Center in Khammam.
These are the Best Fitness Center in Khammam 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| STAY FIT AC GYM AND FITNESS CENTER | Wyra Rd, Balaji Nagar, Khammam, Telangana 507001 | 507001 | 098484 45638 | |
| Sona Gym | 7547+H46, Bank Colony, Khammam, Telangana 507003 | 507003 | 098492 39239 | |
| Raghu Fittness Zone | opposite KLC Resorts, Kaviraj Nagar, Khammam, Telangana 507001 | 507001 | 096763 63199 | https://www.raghufitnesszone.com/ |
| Raj Aerobics Fitness Studio | SG Enclave,3rd floor, Mamatha Hospital Rd, Dwaraka Nagar, Kaviraj Nagar, Khammam, Telangana 507002 | 507002 | 096429 50463 | |
| Raj Aerobics Fitness Studio | SG Enclave,3rd floor, Mamatha Hospital Rd, Dwaraka Nagar, Kaviraj Nagar, Khammam, Telangana 507002 | 507002 | 096429 50463 | |
| N Gym | 64RX+HJ2, Nizampet, Khammam, Telangana 507002 | 507002 | ||
| MB FITNESS WORLD GYM | Mustafa Nagar,Kurapati Building, near Indian oil petrol pump, Khammam, Telangana 507001 | 507001 | ||
| Classic Gym | 7568+FPC, Khammam – Yellandu Rd, Khanapuram Industrial Area, Khanapuram, Khammam, Telangana 507002 | 507002 | ||
| Health Line Gym | Sahakar Nagar, Khammam, Telangana 507001 | 507001 | 093993 11713 | |
| Ladies fitness gym | 65W8+R45, Varadiah Nagar, Kaviraj Nagar, Khammam, Telangana 507002 | 507002 | ||
| Rupas Fitness Centre | medar bazar, Jammi Banda Rd, Shukruwaarpet, Nizampet, Khammam, Telangana 507001 | 507001 | 095739 33362 | |
| Sardar Patel Gym | 7536+89H, Walking-trail, Indira Nagar Colony, Khammam, Telangana 507002 | 507002 | ||
| Netaji gym | Kaman Bazar Rd, Braman Bazar, Nizampet, Khammam, Telangana 507001 | 507001 | ||
| XTREME GYM AND FITNESS LOUNGE | 7424+49X, Jintal, Khammam, Telangana 507001 | 507001 | ||
| WARRIORS GYM | 64VQ+FF9, PSR Function Hall Rd, Gandhi Nagar, Praksh Nagar, Khammam, Telangana 507001 | 507001 | ||
| Mamata Gym | 65Q7+83C, Manikya Nagar Basti, Khammam, Telangana 507002 | 507002 | ||
| sri sai wellness zone | 64QV+MQQ, Pakabanda Bazar, Shanti Nagar, Mustafa Nagar, Khammam, Telangana 507001 | 507001 | 090009 36281 | |
| BODYLINE GYM MACHINE COMPANY | 11-7, Revathi center, 91/2, NST Rd, Nehru Nagar, Khammam, Telangana 507001 | 507001 | 093993 11780 | https://bodyline-gym-machine-company.business.site/ |
| balaji complex | 743R+365, Bus Depot Rd, Mayuri Center, Mamillagudaem, Khammam, Telangana 507001 | 507001 | ||
| Matheen Gym/Physical Fitness Centre | Walkers Paradise (mini tankbund, Khammam, Telangana 507002 | 507002 | ||
| HealthLine Gym | 65W9+8WM, Opp Vijay Diary Milk, Netaji Nagar, Rotary Nagar, Khammam, Telangana 507002 | 507002 | https://healthline-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Body Solid Gym | 742R+X5M, Mayuri Center, Mamillagudaem, Khammam, Telangana 507001 | 507001 | ||
| Crunch Gym & Cardio Unisex | 1st Floor, grand furniture plaza, Rotary Nagar, Khammam, Telangana 507002 | 507002 | ||
| Walker’s paradise | 65X4+WJX, Yedulapuram, Khammam, Telangana 507002 | 507002 | ||
| kollu enclave | 7573+264, Vijaynagar Colony 2, Raparthi Nagar, Bank Colony, Khammam, Telangana 507003 | 507003 | ||
| My Health care center | 7/5, 507002, 11-5-7/5, Wyra Rd, VDO’s Colony, Khammam, Telangana 507002 | 507002 | 094941 71986 | https://www.spansuremedical.com/ |
| Slim Line Gym | yellandu x-road Sardhar patel stadium, Telangana 507001 | 507001 | https://slim-line-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Colors Slimming Clinic | 7525+F28, Khammam – Sathupally Rd, Kaviraj Nagar, Khammam, Telangana 507002 | 507002 | 095533 32312 | |
| Universal Gym | 64QV+HF8, Unnamed Road, Shanti Nagar, Mustafa Nagar, Khammam, Telangana 507001 | 507001 | ||
| Powermax Fitness | NTR circle, Khammam Bypass Rd, beside Dawat restaurant, Khammam | 090000 30042 | https://treadmillkhammam.business.site/?utm_source=gmb&utm_medium=referral | |
| PERSONAL TRAINER | 75WG+QGQ, city, Khammam, Telangana 507002 | 507002 | ||
| Police Head Quaters | Yedulapuram, Khammam, Telangana 507002 | 507002 | ||
| svs reddy’s Fit Care | 64JR+P68, Venkarta Giri Rd, Teacher’s Colony, Srinivas Nagar, Khammam, Telangana 507001 | 507001 | ||
| Deeksha’s Fitness Studio | 7526+HXP, Kaviraj Nagar, Khammam, Telangana 507002 | 507002 | ||
| Ammus life | 6-3-46, Bank Colony, Khammam, Telangana 507002 | 507002 | ||
| Joguparthi Residency | 65RF+XCP, Netaji Nagar, Sri Nagar Colony, Khammam, Telangana 507002 | 507002 | ||
| gvl net | 64VQ+652, Gandhi Nagar, Prakash Nagar, Khammam, Telangana | 095059 07231 | ||
| Platinum Gym | 749G+2P2, Suryapeta – Badrachalam Rd, Sarathi Nagar, Dhanavaigudem, Telangana 507163 | 507163 | ||
| welcare fitness equipment | 15-12-394/3, NTR Cir, opp. ramdevu baba marbles, Khammam, Telangana 507002 | 507002 | 090309 99444 | https://www.welcareindia.com/ |
| Body Power Gym | 65X2+378, Nehru Nagar, Khammam, Telangana 507002 | 507002 | 097054 64465 |
Fitness Center in Khammam
1. STAY FIT AC GYM AND FITNESS CENTER
Address: Wyra Rd, Balaji Nagar, Khammam, Telangana 507001
Phone Number: 098484 45638
Website:
2. Sona Gym
Address: 7547+H46, Bank Colony, Khammam, Telangana 507003
Phone Number: 098492 39239
Website:
3. Raghu Fittness Zone
Address: opposite KLC Resorts, Kaviraj Nagar, Khammam, Telangana 507001
Phone Number: 096763 63199
Website: https://www.raghufitnesszone.com/
4. Raj Aerobics Fitness Studio
Address: SG Enclave,3rd floor, Mamatha Hospital Rd, Dwaraka Nagar, Kaviraj Nagar, Khammam, Telangana 507002
Phone Number: 096429 50463
Website:
5. Raj Aerobics Fitness Studio
Address: SG Enclave,3rd floor, Mamatha Hospital Rd, Dwaraka Nagar, Kaviraj Nagar, Khammam, Telangana 507002
Phone Number: 096429 50463
Website:
6. N Gym
Address: 64RX+HJ2, Nizampet, Khammam, Telangana 507002
Phone Number:
Website:
7. MB FITNESS WORLD GYM
Address: Mustafa Nagar,Kurapati Building, near Indian oil petrol pump, Khammam, Telangana 507001
Phone Number:
Website:
8. Classic Gym
Address: 7568+FPC, Khammam – Yellandu Rd, Khanapuram Industrial Area, Khanapuram, Khammam, Telangana 507002
Phone Number:
Website:
9. Health Line Gym
Address: Sahakar Nagar, Khammam, Telangana 507001
Phone Number: 093993 11713
Website:
10. Ladies fitness gym
Address: 65W8+R45, Varadiah Nagar, Kaviraj Nagar, Khammam, Telangana 507002
Phone Number:
Website:
11. Rupas Fitness Centre
Address: medar bazar, Jammi Banda Rd, Shukruwaarpet, Nizampet, Khammam, Telangana 507001
Phone Number: 095739 33362
Website:
12. Sardar Patel Gym
Address: 7536+89H, Walking-trail, Indira Nagar Colony, Khammam, Telangana 507002
Phone Number:
Website:
13. Netaji gym
Address: Kaman Bazar Rd, Braman Bazar, Nizampet, Khammam, Telangana 507001
Phone Number:
Website:
14. XTREME GYM AND FITNESS LOUNGE
Address: 7424+49X, Jintal, Khammam, Telangana 507001
Phone Number:
Website:
15. WARRIORS GYM
Address: 64VQ+FF9, PSR Function Hall Rd, Gandhi Nagar, Praksh Nagar, Khammam, Telangana 507001
Phone Number:
Website:
16. Mamata Gym
Address: 65Q7+83C, Manikya Nagar Basti, Khammam, Telangana 507002
Phone Number:
Website:
17. sri sai wellness zone
Address: 64QV+MQQ, Pakabanda Bazar, Shanti Nagar, Mustafa Nagar, Khammam, Telangana 507001
Phone Number: 090009 36281
Website:
18. BODYLINE GYM MACHINE COMPANY
Address: 11-7, Revathi center, 91/2, NST Rd, Nehru Nagar, Khammam, Telangana 507001
Phone Number: 093993 11780
Website: https://bodyline-gym-machine-company.business.site/
19. balaji complex
Address: 743R+365, Bus Depot Rd, Mayuri Center, Mamillagudaem, Khammam, Telangana 507001
Phone Number:
Website:
20. Matheen Gym/Physical Fitness Centre
Address: Walkers Paradise (mini tankbund, Khammam, Telangana 507002
Phone Number:
Website:
21. HealthLine Gym
Address: 65W9+8WM, Opp Vijay Diary Milk, Netaji Nagar, Rotary Nagar, Khammam, Telangana 507002
Phone Number:
Website: https://healthline-gym.business.site/?utm_source=gmb&utm_medium=referral
22. Body Solid Gym
Address: 742R+X5M, Mayuri Center, Mamillagudaem, Khammam, Telangana 507001
Phone Number:
Website:
23. Crunch Gym & Cardio Unisex
Address: 1st Floor, grand furniture plaza, Rotary Nagar, Khammam, Telangana 507002
Phone Number:
Website:
24. Walker’s paradise
Address: 65X4+WJX, Yedulapuram, Khammam, Telangana 507002
Phone Number:
Website:
25. kollu enclave
Address: 7573+264, Vijaynagar Colony 2, Raparthi Nagar, Bank Colony, Khammam, Telangana 507003
Phone Number:
Website:
26. My Health care center
Address: 7/5, 507002, 11-5-7/5, Wyra Rd, VDO’s Colony, Khammam, Telangana 507002
Phone Number: 094941 71986
Website: https://www.spansuremedical.com/
27. Slim Line Gym
Address: yellandu x-road Sardhar patel stadium, Telangana 507001
Phone Number:
Website: https://slim-line-gym.business.site/?utm_source=gmb&utm_medium=referral
28. Colors Slimming Clinic
Address: 7525+F28, Khammam – Sathupally Rd, Kaviraj Nagar, Khammam, Telangana 507002
Phone Number: 095533 32312
Website:
29. Universal Gym
Address: 64QV+HF8, Unnamed Road, Shanti Nagar, Mustafa Nagar, Khammam, Telangana 507001
Phone Number:
Website:
30. Powermax Fitness
Address: NTR circle, Khammam Bypass Rd, beside Dawat restaurant, Khammam
Phone Number: 090000 30042
Website: https://treadmillkhammam.business.site/?utm_source=gmb&utm_medium=referral
31. PERSONAL TRAINER
Address: 75WG+QGQ, city, Khammam, Telangana 507002
Phone Number:
Website:
32. Police Head Quaters
Address: Yedulapuram, Khammam, Telangana 507002
Phone Number:
Website:
33. svs reddy’s Fit Care
Address: 64JR+P68, Venkarta Giri Rd, Teacher’s Colony, Srinivas Nagar, Khammam, Telangana 507001
Phone Number:
Website:
34. Deeksha’s Fitness Studio
Address: 7526+HXP, Kaviraj Nagar, Khammam, Telangana 507002
Phone Number:
Website:
35. Ammus life
Address: 6-3-46, Bank Colony, Khammam, Telangana 507002
Phone Number:
Website:
36. Joguparthi Residency
Address: 65RF+XCP, Netaji Nagar, Sri Nagar Colony, Khammam, Telangana 507002
Phone Number:
Website:
37. gvl net
Address: 64VQ+652, Gandhi Nagar, Prakash Nagar, Khammam, Telangana
Phone Number: 095059 07231
Website:
38. Platinum Gym
Address: 749G+2P2, Suryapeta – Badrachalam Rd, Sarathi Nagar, Dhanavaigudem, Telangana 507163
Phone Number:
Website:
39. welcare fitness equipment
Address: 15-12-394/3, NTR Cir, opp. ramdevu baba marbles, Khammam, Telangana 507002
Phone Number: 090309 99444
Website: https://www.welcareindia.com/
40. Body Power Gym
Address: 65X2+378, Nehru Nagar, Khammam, Telangana 507002
Phone Number: 097054 64465
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Khammam?
There are a lot of Fitness Center in Khammam. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Khammam that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Khammam
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Khammam
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Khammam?
As Fitness Center in Khammam provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Khammam properly sanitized?
Yes, Fitness Center in Khammam are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Khammam offer demo classes?
Most of the Fitness Center in Khammam do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Khammam. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Khammam for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
