After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Karnal and face the same difficulty, this article will help you choose the best Fitness Center in Karnal.
These are the Best Fitness Center in Karnal 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| The Exposure Fitness & Gym | 1686, Sector 16, Opposite CIA Police Station, Karnal, Haryana 132001 | 132001 | 070151 07108 | |
| B Bonzer Gym | B Bonzer Gym and Fitness Center, SCF- 48 2nd floor (opp. Paras nursing home, Main Market Road, Karnal, Haryana 132001 | 132001 | https://www.facebook.com/B-Bonzer-Gym-237543317007833/?hc_ref=ARQ7wkCfQwLbl_ufEVTgPTMg1OWgRLQFW_L3n66pz1fCJM5aCCrym3oo-irvzcLTY0M&fref=nf | |
| Pearl Fitness | Near, Kunjpura Rd, Dyal Singh Colony, Karnal, Haryana 132001 | 132001 | 098968 10483 | |
| Bodyvisions Gym | 2nd Floor, Above Union Bank, ASA RAM MARKET, Model Town, Karnal, Haryana 132001 | 132001 | 098961 11900 | https://bodyvisions-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Planet Gym | SCO 100, Sector 7 Rd, Huda market, Sector 7, Karnal, Haryana 132001 | 132001 | 099961 66368 | https://www.facebook.com/Planet-Gym-Spa-1152340218200994/ |
| Rex Gym | Sector 12, Lower Ground Super Mall, Haryana 132001 | 132001 | 0184 407 4545 | https://rexgym.business.site/?utm_source=gmb&utm_medium=referral |
| Metro Flex Gym | Railway Rd, near Guru Nanak Khalsa College, Azad Nagar, Karnal, Haryana 132001 | 132001 | 094665 87127 | |
| The fitness club | Gali Number 8, Sector 28, Vasant Vihar, Karnal, Haryana 132001 | 132001 | ||
| Oxizone Fitness & Spa | Showroom no. 96-97, Sector 7, Karnal, Haryana 132001 | 132001 | 0184 404 9797 | https://oxizonefitness.com/ |
| PRO.. fitness gym | Old GT Road Opp Tvs Agency, near Kalandari Gate, Dhobi Mohalla, Khatrian Mohalla, Karnal, Haryana 132001 | 132001 | ||
| The Red Gym | Sector 27, Sector 9, Karnal, Haryana 132001 | 132001 | 096371 40000 | |
| THE TONE ZONE GYM KARNAL | Kunjpura Rd, Sector 27, Sector 9, Karnal, Haryana 132001 | 132001 | ||
| FITNESS ANYDAY GYM | Sant Nagar, Karnal, Haryana 132001 | 132001 | ||
| MADE FIT & FAST GYM | Plot no. 14 behind sec- 7, Sandhu Colony, sector – 3, Karnal, Haryana 132001 | 132001 | ||
| Refuel Gym, Spa and Crossfit | Plot no 4, Sant Nagar, Karnal, Haryana 132001 | 132001 | 095417 50121 | |
| Fitness Inside | opp. HP Petrol Pump, LIC Colony, Jeevan Vihar, Karnal, Haryana 132001 | 132001 | ||
| SKY Fitness and Spa | near SBI Bank, Model Town, Karnal, Haryana 132001 | 132001 | ||
| FITBULLS FITNESS STUDIO | Urban Estate, Sector 13, Karnal, Haryana 132001 | 132001 | https://fitbulls-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral | |
| RED ROCKS FITNESS | gogripur road near new flyover, Hakikat Nagar, Karnal, Haryana 132001 | 132001 | ||
| Buddies Gym | P222+RQQ, Model Town, Karnal, Haryana 132001 | 132001 | 080538 30630 | |
| Bull Fitness zone | Gali no. 18, Ranwar Rd, Vikas Colony, Sector 5, Karnal, Haryana 132001 | 132001 | https://website–462158842922334225576-gym.business.site/ | |
| Rex gym | green belt Next, Rd to Gurudwara, behind sector 6, Sector 34, Karnal, Haryana 132001 | 132001 | https://rex-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| The RED Gym (Model Town) | 322-L, near SBI, Model Town, Karnal, Haryana 132001 | 132001 | ||
| Platinum Gym And Spa | Main Market Rd, Sector 6, Karnal, Haryana 132001 | 132001 | 089507 43573 | |
| Golden Step Gym | Goldy karyana store shop no.-22 phoosgarh road S.P colony adjoining sec-33 part-ll, Ror Colony, Sector – 33, Karnal, Haryana 132001 | 132001 | ||
| Muscle n figure gym | SCO-1 STREET NO 4 BEHIND HERITAGE LAWN NEAR PALM RESIDENCY, Haryana 132001 | 132001 | ||
| Pumping Iron Gym | MXVF+4VX, pumping iron, near S.B.S school, Karnal, Haryana | |||
| Royal Fitness karnal india | Sector 6, Karnal, Haryana 132001 | 132001 | 085700 06969 | |
| Hardcore GYM | MXHP+3XF, Jatan Mohalla, Karnal, Haryana 132001 | 132001 | 098136 70097 | |
| ASHISH HEALTH CLUB | 62, Rajivpuram, Sector – 33, Karnal, Haryana 132001 | 132001 | 090342 46314 | |
| Titans Muscle Factory | above domino’s pizza Marvel Tower-3rd floor, Haryana 132001 | 132001 | 074700 00138 | https://www.facebook.com/Titans-muscle-factory-204569576969679/ |
| Muscle-The Fitness Studio | 1st Floor, Muskaan Motors, NearJattan Gate, Haryana 132001 | 132001 | 080534 02020 | https://muscle-the-fitness-studio.business.site/ |
| Fitness Zone GYM | PX2X+8CC, Model Town, Main Market, Karnal, Haryana 132001 | 132001 | 098966 63868 | |
| PHYSIQUE Gym & SPA | 7, Rishi Nager, Sector 16, Karnal, Haryana 132001 | 132001 | ||
| Workout-24/7 | SCO-1 , Main Market, Sector 8, Karnal, Haryana 132001 | 132001 | 0184 402 0171 | https://workout247.business.site/ |
| Spartan Gym | Sector 3, Karnal, Haryana 132001 | 132001 | ||
| Neon Fitness and Spa | sector 9, SCO 1, Near Atal park, 1-2-3 floor, Huda market, Haryana 132001 | 132001 | 090509 90919 | |
| Size Matter | MXGQ+QVC, Novelty Cinema Rd, Jatan Mohalla, Karnal, Haryana 132001 | 132001 | 090535 05335 | |
| Royal Fitness Club | M295+M89, Sector 5, Karnal, Haryana 132001 | 132001 | ||
| Notna Gym | M2C5+GMP, Karan Vihar, Karnal, Haryana 132001 | 132001 | 095416 57000 |
Fitness Center in Karnal
1. The Exposure Fitness & Gym
Address: 1686, Sector 16, Opposite CIA Police Station, Karnal, Haryana 132001
Phone Number: 070151 07108
Website:
2. B Bonzer Gym
Address: B Bonzer Gym and Fitness Center, SCF- 48 2nd floor (opp. Paras nursing home, Main Market Road, Karnal, Haryana 132001
Phone Number:
Website: https://www.facebook.com/B-Bonzer-Gym-237543317007833/?hc_ref=ARQ7wkCfQwLbl_ufEVTgPTMg1OWgRLQFW_L3n66pz1fCJM5aCCrym3oo-irvzcLTY0M&fref=nf
3. Pearl Fitness
Address: Near, Kunjpura Rd, Dyal Singh Colony, Karnal, Haryana 132001
Phone Number: 098968 10483
Website:
4. Bodyvisions Gym
Address: 2nd Floor, Above Union Bank, ASA RAM MARKET, Model Town, Karnal, Haryana 132001
Phone Number: 098961 11900
Website: https://bodyvisions-gym.business.site/?utm_source=gmb&utm_medium=referral
5. Planet Gym
Address: SCO 100, Sector 7 Rd, Huda market, Sector 7, Karnal, Haryana 132001
Phone Number: 099961 66368
Website: https://www.facebook.com/Planet-Gym-Spa-1152340218200994/
6. Rex Gym
Address: Sector 12, Lower Ground Super Mall, Haryana 132001
Phone Number: 0184 407 4545
Website: https://rexgym.business.site/?utm_source=gmb&utm_medium=referral
7. Metro Flex Gym
Address: Railway Rd, near Guru Nanak Khalsa College, Azad Nagar, Karnal, Haryana 132001
Phone Number: 094665 87127
Website:
8. The fitness club
Address: Gali Number 8, Sector 28, Vasant Vihar, Karnal, Haryana 132001
Phone Number:
Website:
9. Oxizone Fitness & Spa
Address: Showroom no. 96-97, Sector 7, Karnal, Haryana 132001
Phone Number: 0184 404 9797
Website: https://oxizonefitness.com/
10. PRO.. fitness gym
Address: Old GT Road Opp Tvs Agency, near Kalandari Gate, Dhobi Mohalla, Khatrian Mohalla, Karnal, Haryana 132001
Phone Number:
Website:
11. The Red Gym
Address: Sector 27, Sector 9, Karnal, Haryana 132001
Phone Number: 096371 40000
Website:
12. THE TONE ZONE GYM KARNAL
Address: Kunjpura Rd, Sector 27, Sector 9, Karnal, Haryana 132001
Phone Number:
Website:
13. FITNESS ANYDAY GYM
Address: Sant Nagar, Karnal, Haryana 132001
Phone Number:
Website:
14. MADE FIT & FAST GYM
Address: Plot no. 14 behind sec- 7, Sandhu Colony, sector – 3, Karnal, Haryana 132001
Phone Number:
Website:
15. Refuel Gym, Spa and Crossfit
Address: Plot no 4, Sant Nagar, Karnal, Haryana 132001
Phone Number: 095417 50121
Website:
16. Fitness Inside
Address: opp. HP Petrol Pump, LIC Colony, Jeevan Vihar, Karnal, Haryana 132001
Phone Number:
Website:
17. SKY Fitness and Spa
Address: near SBI Bank, Model Town, Karnal, Haryana 132001
Phone Number:
Website:
18. FITBULLS FITNESS STUDIO
Address: Urban Estate, Sector 13, Karnal, Haryana 132001
Phone Number:
Website: https://fitbulls-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral
19. RED ROCKS FITNESS
Address: gogripur road near new flyover, Hakikat Nagar, Karnal, Haryana 132001
Phone Number:
Website:
20. Buddies Gym
Address: P222+RQQ, Model Town, Karnal, Haryana 132001
Phone Number: 080538 30630
Website:
21. Bull Fitness zone
Address: Gali no. 18, Ranwar Rd, Vikas Colony, Sector 5, Karnal, Haryana 132001
Phone Number:
Website: https://website–462158842922334225576-gym.business.site/
22. Rex gym
Address: green belt Next, Rd to Gurudwara, behind sector 6, Sector 34, Karnal, Haryana 132001
Phone Number:
Website: https://rex-gym.business.site/?utm_source=gmb&utm_medium=referral
23. The RED Gym (Model Town)
Address: 322-L, near SBI, Model Town, Karnal, Haryana 132001
Phone Number:
Website:
24. Platinum Gym And Spa
Address: Main Market Rd, Sector 6, Karnal, Haryana 132001
Phone Number: 089507 43573
Website:
25. Golden Step Gym
Address: Goldy karyana store shop no.-22 phoosgarh road S.P colony adjoining sec-33 part-ll, Ror Colony, Sector – 33, Karnal, Haryana 132001
Phone Number:
Website:
26. Muscle n figure gym
Address: SCO-1 STREET NO 4 BEHIND HERITAGE LAWN NEAR PALM RESIDENCY, Haryana 132001
Phone Number:
Website:
27. Pumping Iron Gym
Address: MXVF+4VX, pumping iron, near S.B.S school, Karnal, Haryana
Phone Number:
Website:
28. Royal Fitness karnal india
Address: Sector 6, Karnal, Haryana 132001
Phone Number: 085700 06969
Website:
29. Hardcore GYM
Address: MXHP+3XF, Jatan Mohalla, Karnal, Haryana 132001
Phone Number: 098136 70097
Website:
30. ASHISH HEALTH CLUB
Address: 62, Rajivpuram, Sector – 33, Karnal, Haryana 132001
Phone Number: 090342 46314
Website:
31. Titans Muscle Factory
Address: above domino’s pizza Marvel Tower-3rd floor, Haryana 132001
Phone Number: 074700 00138
Website: https://www.facebook.com/Titans-muscle-factory-204569576969679/
32. Muscle-The Fitness Studio
Address: 1st Floor, Muskaan Motors, NearJattan Gate, Haryana 132001
Phone Number: 080534 02020
Website: https://muscle-the-fitness-studio.business.site/
33. Fitness Zone GYM
Address: PX2X+8CC, Model Town, Main Market, Karnal, Haryana 132001
Phone Number: 098966 63868
Website:
34. PHYSIQUE Gym & SPA
Address: 7, Rishi Nager, Sector 16, Karnal, Haryana 132001
Phone Number:
Website:
35. Workout-24/7
Address: SCO-1 , Main Market, Sector 8, Karnal, Haryana 132001
Phone Number: 0184 402 0171
Website: https://workout247.business.site/
36. Spartan Gym
Address: Sector 3, Karnal, Haryana 132001
Phone Number:
Website:
37. Neon Fitness and Spa
Address: sector 9, SCO 1, Near Atal park, 1-2-3 floor, Huda market, Haryana 132001
Phone Number: 090509 90919
Website:
38. Size Matter
Address: MXGQ+QVC, Novelty Cinema Rd, Jatan Mohalla, Karnal, Haryana 132001
Phone Number: 090535 05335
Website:
39. Royal Fitness Club
Address: M295+M89, Sector 5, Karnal, Haryana 132001
Phone Number:
Website:
40. Notna Gym
Address: M2C5+GMP, Karan Vihar, Karnal, Haryana 132001
Phone Number: 095416 57000
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Karnal? (265)
There are a lot of Fitness Center in Karnal. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Karnal that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Karnal
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Karnal
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS? (350)
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Karnal?
As Fitness Center in Karnal provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Karnal properly sanitized?
Yes, Fitness Center in Karnal are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Karnal offer demo classes?
Most of the Fitness Center in Karnal do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Karnal. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Karnal for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
