Top 40 Fitness Center in Jammu (2024)- Fitness Center Near Me

After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.

There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Jammu and face the same difficulty, this article will help you choose the best Fitness Center in Jammu.

 

These are the Best Fitness Center in Jammu 2024:

Name	Address	Zip Code	Phone Number	Website
Transform Fitness (Gym In Jammu)	sec 2, channi himmat, near ICICI bank, Jammu, Jammu and Kashmir 180015	180015	094694 87503
K16 Gym & Spa	87- B.c, Road Rehari Chungi,, Near J&K Bank, Jammu, Jammu and Kashmir 180005	180005	097960 12394
Leo Gym	63, AB/A, Gole Market, Gandhi nagar,, Adjoining Swarn Theater, Jammu, Jammu and Kashmir 180004	180004	094191 98787	https://www.leothegym.com/
Contender Unisex Fitness Studio	Nanak Nagar, Sector 14, F-94, Jammu, Jammu and Kashmir 180004	180004	070061 31538	https://contender-unisex-fitness-studio.business.site/
FITLUX – The Premium Gym & Spa By Nataraj Studios	Main Road Talab Tillo Jammu Jammu and Kashmir, 180002	180002	090862 25841
Anytime Fitness	1st Floor, Plot.28/6, Narwal, Jammu, Jammu and Kashmir 180012	180012	080822 41444	https://www.anytimefitness.co.in/gyms/in-1060/jammu-jammu-and-kashmir-180012/
Gold’s Gym	2nd Floor, Above Vishal Mega Mart, Bahu Plaza, Jammu, Jammu and Kashmir 180004	180004	087139 77777	https://goldsgym.in/
Gurudeva – fitness hub	Dreamland building 3rd floor above j&k bank new plot, Jammu, Jammu and Kashmir 180005	180005	070060 63575	https://gurudeva-the-fitness-hub.business.site/
Believe Unisex fitness gym:-DON’t Sit GET Fit	Preet Nagar, Jammu, Jammu and Kashmir 180011	180011		https://beleive-gym-dont-sit-get-fit.business.site/?utm_source=gmb&utm_medium=referral
Oscar premium gym(UNISEX GYM) :- Best Unisex Gym in Jammu	Oscar gym building babliana, road, Gangayal, Jammu, Jammu and Kashmir 180010	180010	097962 80034	https://oscar-premium-gymunisex-gym.business.site/?utm_source=gmb&utm_medium=referral
FITXGYM	sec, Durga Nagar Road, near j&k BANK ATM, Roop Nagar, Jammu, Jammu and Kashmir 180007	180007	070064 54014
Count Fitness	1st floor Shanti Complex Nr, Kamla Palace Road, Jammu, Jammu and Kashmir 180002	180002	090709 81112
Lion Fitness Gym & Spa	Near Sai Baba Mandir, Sector – A, Tirath Nagar, Jammu, Jammu and Kashmir 180002	180002		https://lion-fitness-gym-spa.business.site/
Red Rock Fitness club	Baba Jeevan shah, Shahidi chowk, Jammu, Jammu and Kashmir 180001	180001
999 Fitness Club & Spa	Sunjwan Morh Road, Opp. Waves Mall Lane Narwal Bye-Pass, Bathindi, Jammu and Kashmir 181152	181152	098581 11999	https://www.facebook.com/999gymnspa/
Waves the gym	House nu.1 sec.9 main road, Trikuta Nagar, Jammu, Jammu and Kashmir 180001	180001		https://wavesgym.com/
Warrior House The Health Club (GYM)	Camp road‚ Gobind Nagar‚ Talab Tillo‚ Himmat complex, Jammu, Jammu and Kashmir 180002	180002		https://instagram.com/warrior__house?utm_medium
Spartan Health Club	Chand tower, shastri nagar jammu Jammu Jammu and Kashmir, 180003	180003		https://spartanhealthclub-gym.business.site/
Platinum the fitness hub unisex GYM	Near Sai Mandir beside UCO bank Gandhi Nagar Jammu Jammu and Kashmir, 180004	180004	070066 35593
AKS FITNESS STUDIO	1st Floor J&K Bank, near HP Petrol Pump, Subash Nagar, Jammu, Jammu and Kashmir 180007	180007		https://www.instagram.com/aks_fitness.studio/
Js health studio gym	Main stop, Janipur, Jammu, Jammu and Kashmir 180001	180001	094191 93044
Choudhary Gym	Dewan Mandir, Ahata, Moti Bazar Road, Old Heritage City, Jammu, 180001	180001		https://instagram.com/choudhary_gym_jammu?utm_medium=copy_link
KING FITNESS GYM – FITNESS AND HEALTH	Shop no. 5 , Camp Road , Bye Pass Jammu Jammu and Kashmir, 180002	180002
DARE 2 FIT GYM	84,EXCHANGE ROAD,EXCHANGE ROAD, NEW, Rehari Colony, Jammu, Jammu and Kashmir 180005	180005
Waves the gym	House nu.1 sec.9 main road, Trikuta Nagar, Jammu, Jammu and Kashmir 180001	180001		https://wavesgym.com/
Storm Gym	G40 Shanti Nagar, 500 Meter below from Government Quarters, near Asha Gas Agency, H.P, Subash Nagar, Jammu, Jammu and Kashmir 180005	180005	072980 75319
999 FITNESS STUDIO & SPA	Maruti Peaks, SHIVAJI CHOWK NEAR PETROL PUMP IST FLOOR, ABOVE, Jammu, Jammu and Kashmir 180001	180001	098581 11999
Ultimate Fitness The Gym	3/222, Vikas Nagar, Patoli, Jammu, Jammu and Kashmir 180007	180007
Iron Rush	No.2, Opp. Army Gate, Jammu-Kunjwani Bypass Rd, Ambica Vihar, Road, Jammu, Jammu and Kashmir 180010	180010	0191 248 1003
Fitness Box Gym & Spa	near Indian Oil Petrol Pump, Channi Himat, Jammu, Jammu and Kashmir 180015	180015	099061 74151	https://www.facebook.com/fitnessbox2016/
V16 FITNESS CLUB UNISEX	PRMG+8G8, Camp Road, Vijay Nagar, Vishal Nagar, Talab Tillo, Jammu, Jammu and Kashmir 180002	180002
Hardcore the fitness club	Opp. Reen Palace Chattha Road, Near Airport jammu Jammu City, chatta road, Chatha, Old Sathwari, Jammu, Jammu and Kashmir 180003	180003	087160 52112
HUSTLE FITNESS CENTRE (GYM)	Bahu Fort, Pacca talab, near Bawe wali mata temple, Jammu, Jammu and Kashmir 180006	180006
Iron city the gym	Lane no. 4 Shantipuram lower, Roop Nagar, Jammu and Kashmir 181205	181205		https://iron-city-the-gym.business.site/
THE GYM	Mahesh Pura Shingari Complex, behind Medical College, Jammu, Jammu and Kashmir 180001	180001
Volume gym	hospital, Volume gym, opposite sarwal, Sarwal, Jammu, Jammu and Kashmir 180005	180005	088036 14282	https://volume-gym.business.site/?utm_source=gmb&utm_medium=referral
fitness connection the gym	anand street, ambphalla, Jammu, Jammu and Kashmir 180005	180005	087170 57444	https://www.facebook.com/Fitnessconnectionthegym
the new muscle tech gym	lower muthi jammu jammu Jammu and Kashmir, 181205	181205
D90 FITNESS GYM & SPA	near ITBP Camp Channi Rama, Guru Tegh Bahadur Nagar, Channi Himat, Jammu, Jammu and Kashmir 180015	180015
Planet Health Club	purmandal morh ratnuchak,planet health club,luxmi niwas, Jammu, Jammu and Kashmir 180010	180010	094191 74605

 

Fitness Center in Jammu

  

1. Transform Fitness (Gym In Jammu)

 Address: sec 2, channi himmat, near ICICI bank, Jammu, Jammu and Kashmir 180015

 Phone Number: 094694 87503

 Website:

  

2. K16 Gym & Spa

 Address: 87- B.c, Road Rehari Chungi,, Near J&K Bank, Jammu, Jammu and Kashmir 180005

 Phone Number: 097960 12394

 Website:

  

3. Leo Gym

 Address: 63, AB/A, Gole Market, Gandhi nagar,, Adjoining Swarn Theater, Jammu, Jammu and Kashmir 180004

 Phone Number: 094191 98787

 Website: https://www.leothegym.com/

  

4. Contender Unisex Fitness Studio

 Address: Nanak Nagar, Sector 14, F-94, Jammu, Jammu and Kashmir 180004

 Phone Number: 070061 31538

 Website: https://contender-unisex-fitness-studio.business.site/

  

5. FITLUX – The Premium Gym & Spa By Nataraj Studios

 Address: Main Road Talab Tillo Jammu Jammu and Kashmir, 180002

 Phone Number: 090862 25841

 Website:

  

6. Anytime Fitness

 Address: 1st Floor, Plot.28/6, Narwal, Jammu, Jammu and Kashmir 180012

 Phone Number: 080822 41444

 Website: https://www.anytimefitness.co.in/gyms/in-1060/jammu-jammu-and-kashmir-180012/

  

7. Gold’s Gym

 Address: 2nd Floor, Above Vishal Mega Mart, Bahu Plaza, Jammu, Jammu and Kashmir 180004

 Phone Number: 087139 77777

 Website: https://goldsgym.in/

  

8. Gurudeva – fitness hub

 Address: Dreamland building 3rd floor above j&k bank new plot, Jammu, Jammu and Kashmir 180005

 Phone Number: 070060 63575

 Website: https://gurudeva-the-fitness-hub.business.site/

  

9. Believe Unisex fitness gym:-DON’t Sit GET Fit

 Address: Preet Nagar, Jammu, Jammu and Kashmir 180011

 Phone Number:

 Website: https://beleive-gym-dont-sit-get-fit.business.site/?utm_source=gmb&utm_medium=referral

  

10. Oscar premium gym(UNISEX GYM) :- Best Unisex Gym in Jammu

 Address: Oscar gym building babliana, road, Gangayal, Jammu, Jammu and Kashmir 180010

 Phone Number: 097962 80034

 Website: https://oscar-premium-gymunisex-gym.business.site/?utm_source=gmb&utm_medium=referral

  

11. FITXGYM

 Address: sec, Durga Nagar Road, near j&k BANK ATM, Roop Nagar, Jammu, Jammu and Kashmir 180007

 Phone Number: 070064 54014

 Website:

  

12. Count Fitness

 Address: 1st floor Shanti Complex Nr, Kamla Palace Road, Jammu, Jammu and Kashmir 180002

 Phone Number: 090709 81112

 Website:

  

13. Lion Fitness Gym & Spa

 Address: Near Sai Baba Mandir, Sector – A, Tirath Nagar, Jammu, Jammu and Kashmir 180002

 Phone Number:

 Website: https://lion-fitness-gym-spa.business.site/

  

14. Red Rock Fitness club

 Address: Baba Jeevan shah, Shahidi chowk, Jammu, Jammu and Kashmir 180001

 Phone Number:

 Website:

  

15. 999 Fitness Club & Spa

 Address: Sunjwan Morh Road, Opp. Waves Mall Lane Narwal Bye-Pass, Bathindi, Jammu and Kashmir 181152

 Phone Number: 098581 11999

 Website: https://www.facebook.com/999gymnspa/

  

16. Waves the gym

 Address: House nu.1 sec.9 main road, Trikuta Nagar, Jammu, Jammu and Kashmir 180001

 Phone Number:

 Website: https://wavesgym.com/

  

17. Warrior House The Health Club (GYM)

 Address: Camp road‚ Gobind Nagar‚ Talab Tillo‚ Himmat complex, Jammu, Jammu and Kashmir 180002

 Phone Number:

 Website: https://instagram.com/warrior__house?utm_medium

  

18. Spartan Health Club

 Address: Chand tower, shastri nagar jammu Jammu Jammu and Kashmir, 180003

 Phone Number:

 Website: https://spartanhealthclub-gym.business.site/

  

19. Platinum the fitness hub unisex GYM

 Address: Near Sai Mandir beside UCO bank Gandhi Nagar Jammu Jammu and Kashmir, 180004

 Phone Number: 070066 35593

 Website:

  

20. AKS FITNESS STUDIO

 Address: 1st Floor J&K Bank, near HP Petrol Pump, Subash Nagar, Jammu, Jammu and Kashmir 180007

 Phone Number:

 Website: https://www.instagram.com/aks_fitness.studio/

  

21. Js health studio gym

 Address: Main stop, Janipur, Jammu, Jammu and Kashmir 180001

 Phone Number: 094191 93044

 Website:

  

22. Choudhary Gym

 Address: Dewan Mandir, Ahata, Moti Bazar Road, Old Heritage City, Jammu, 180001

 Phone Number:

 Website: https://instagram.com/choudhary_gym_jammu?utm_medium=copy_link

  

23. KING FITNESS GYM – FITNESS AND HEALTH

 Address: Shop no. 5 , Camp Road , Bye Pass Jammu Jammu and Kashmir, 180002

 Phone Number:

 Website:

  

24. DARE 2 FIT GYM

 Address: 84,EXCHANGE ROAD,EXCHANGE ROAD, NEW, Rehari Colony, Jammu, Jammu and Kashmir 180005

 Phone Number:

 Website:

  

25. Waves the gym

 Address: House nu.1 sec.9 main road, Trikuta Nagar, Jammu, Jammu and Kashmir 180001

 Phone Number:

 Website: https://wavesgym.com/

  

26. Storm Gym

 Address: G40 Shanti Nagar, 500 Meter below from Government Quarters, near Asha Gas Agency, H.P, Subash Nagar, Jammu, Jammu and Kashmir 180005

 Phone Number: 072980 75319

 Website:

  

27. 999 FITNESS STUDIO & SPA

 Address: Maruti Peaks, SHIVAJI CHOWK NEAR PETROL PUMP IST FLOOR, ABOVE, Jammu, Jammu and Kashmir 180001

 Phone Number: 098581 11999

 Website:

  

28. Ultimate Fitness The Gym

 Address: 3/222, Vikas Nagar, Patoli, Jammu, Jammu and Kashmir 180007

 Phone Number:

 Website:

  

29. Iron Rush

 Address: No.2, Opp. Army Gate, Jammu-Kunjwani Bypass Rd, Ambica Vihar, Road, Jammu, Jammu and Kashmir 180010

 Phone Number: 0191 248 1003

 Website:

  

30. Fitness Box Gym & Spa

 Address: near Indian Oil Petrol Pump, Channi Himat, Jammu, Jammu and Kashmir 180015

 Phone Number: 099061 74151

 Website: https://www.facebook.com/fitnessbox2016/

  

31. V16 FITNESS CLUB UNISEX

 Address: PRMG+8G8, Camp Road, Vijay Nagar, Vishal Nagar, Talab Tillo, Jammu, Jammu and Kashmir 180002

 Phone Number:

 Website:

  

32. Hardcore the fitness club

 Address: Opp. Reen Palace Chattha Road, Near Airport jammu Jammu City, chatta road, Chatha, Old Sathwari, Jammu, Jammu and Kashmir 180003

 Phone Number: 087160 52112

 Website:

  

33. HUSTLE FITNESS CENTRE (GYM)

 Address: Bahu Fort, Pacca talab, near Bawe wali mata temple, Jammu, Jammu and Kashmir 180006

 Phone Number:

 Website:

  

34. Iron city the gym

 Address: Lane no. 4 Shantipuram lower, Roop Nagar, Jammu and Kashmir 181205

 Phone Number:

 Website: https://iron-city-the-gym.business.site/

  

35. THE GYM

 Address: Mahesh Pura Shingari Complex, behind Medical College, Jammu, Jammu and Kashmir 180001

 Phone Number:

 Website:

  

36. Volume gym

 Address: hospital, Volume gym, opposite sarwal, Sarwal, Jammu, Jammu and Kashmir 180005

 Phone Number: 088036 14282

 Website: https://volume-gym.business.site/?utm_source=gmb&utm_medium=referral

  

37. fitness connection the gym

 Address: anand street, ambphalla, Jammu, Jammu and Kashmir 180005

 Phone Number: 087170 57444

 Website: https://www.facebook.com/Fitnessconnectionthegym

  

38. the new muscle tech gym

 Address: lower muthi jammu jammu Jammu and Kashmir, 181205

 Phone Number:

 Website:

  

39. D90 FITNESS GYM & SPA

 Address: near ITBP Camp Channi Rama, Guru Tegh Bahadur Nagar, Channi Himat, Jammu, Jammu and Kashmir 180015

 Phone Number:

 Website:

  

40. Planet Health Club

 Address: purmandal morh ratnuchak,planet health club,luxmi niwas, Jammu, Jammu and Kashmir 180010

 Phone Number: 094191 74605

 Website:

 

What is Fitness Center?

A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.

 

What Is The Difference Between The Gym And Fitness Center?

Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.

A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.

The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.

A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.

 

How to Find the Best Fitness Center in Jammu?

There are a lot of Fitness Center in Jammu. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.

It would help if you kept in mind a few factors while choosing a fitness center.

 

1. LOCATION

It is essential to choose the Fitness Center in Jammu that is not too far from your place. It is easier to say no to going somewhere far away.

To build discipline, choose a fitness center nearby.

 

2. AURA

Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?

Do ask the questions mentioned above yourself while selecting the best fitness center.

 

3. SERVICES OFFERED

Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.

 

4. CERTIFIED TRAINERS

Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.

 

Services Offered atFitness Center in Jammu

As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.

Among the eternal services, fitness centers popularly give you the luxury of –

1. Gym Equipment
2. Swimming Pool
3. Yoga Classes
4. Running Track
5. Shooting Range
6. Dance Classes
7. Aerobics
8. Zumba
9. Karate Classes
10. Martial Arts
11. Kickboxing
12. Spa

 

All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.

Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.

 

Commonly Used Equipment at Fitness Center in Jammu

A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.

Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.

Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.

For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.

Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.

 

WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?

When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.

That is where supplements come into action. They can be the push that you always needed.

Among a sea full of supplements, these are a few essential ones.

 

1. Whey Protein

When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.

Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.

 

2. Creatine Supplement

Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.

This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.

Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.

Creatine is a safe, medically tested supplement that boosts muscle gain.

 

3. BCAA

Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.

BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.

It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.

It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.

 

FAQs

Q. What is the membership fee of a Fitness Center in Jammu?

As Fitness Center in Jammu provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.

 

Q. Are the Fitness Center in Jammu properly sanitized?

Yes, Fitness Center in Jammu are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.

 

Q. Do the Fitness Center in Jammu offer demo classes?

Most of the Fitness Center in Jammu do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.

 

Q. Are there separate batches for men and women?

Yes, there are specially curated male and female batches at Fitness Center in Jammu. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.

 

Q. What clothes to wear while working out at a fitness center?

A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.

 

Conclusion

To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Jammu for your crucial health.

Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.

Do you have any prior experience with a fitness center? Do share with us in the comments section below.