After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Gaya and face the same difficulty, this article will help you choose the best Fitness Center in Gaya.
These are the Best Fitness Center in Gaya 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Robust A Fitness Point – Gym in Gaya | Gandhi Maidan, 2nd Floor LG Gharana Complex South Church Road Near Govt Bus Stand, Gaya, Bihar 823001 | 823001 | 099395 31100 | |
| Ladies Fitness Gym | Geetanjali Bhawan, Asha Singh More, A P Colony, Gaya, Bihar 823001 | 823001 | 099344 76305 | https://ladiesgym.in/about.html |
| BODYFLEX GYM | White House Compound, Judges Colony, Gaya, Bihar 823001 | 823001 | 077658 88362 | https://bodyflex-gym-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Nirmaan The Gym | 2nd Floor, Neeraj Bhawan, opp. Dayal Petrol Pump, Gewalbigha, Gaya, Bihar 823001 | 823001 | 095720 95138 | |
| Robust Gym For Men And Women | Q2R2+RQX, Civil Lines, Durga Bari, Gaya, Bihar 823001 | 823001 | ||
| The Olympia Gym | Rang Bahadur Rd, near Chandrashekhar Janta College, Murarpur, Gaya, Bihar 823001 | 823001 | ||
| Robust Gym | QXQP+6R7, A P Colony, Gaya, Bihar 823001 | 823001 | ||
| Spartan Gym | Shuvam Sarkar Rd, Old Kareem Ganj, Jagdeo Nagar, Kareem Ganj, Gaya, Bihar 823001 | 823001 | https://website–746617753183723597995-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Guardian gym | Krishna Puri Colony Katari Hill Road beside Irrigation Department, near Anugrah Memorial College, Gaya, Bihar 823001 | 823001 | 070336 00559 | https://guardiangym.unaux.com/ |
| Natural Fitness Gym | Rd Number 3, above Maa Mundeshwari TVS Bike Agency, Magadh Colony, Gaya, Bihar 823001 | 823001 | https://natural-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Metroflex Gym | Aziza Plaza, sp road, Enayat Colony, Gaya, Bihar 823001 | 823001 | 083407 69209 | |
| TITANIC GYM PVT LTD [CORPORATE OFFICE] | Bus Stand, Jail Rd, near Sikaria More, Shastri Nagar, Gaya, Bihar 823001 | 823001 | https://www.titanicgym.com/ | |
| Muscle up gym | AN Road, Murarpur, Gaya, Bihar 823001 | 823001 | 088264 10536 | |
| Royal Fitness Point Gym | Katari Hill Rd, Opp. AM College, Old Kareem Ganj, Kareem Ganj, Gaya, Bihar 823001 | 823001 | 070046 15602 | |
| Hard Knock Fitness & Boxing Gym | GR Tower, 2nd Floor, opposite Railway Hospital, Gaya, Bihar 823001 | 823001 | 070337 58262 | https://www.youtube.com/watch?v=HXMBww3GNWY |
| Body care multi gym | Bypass Rd, near maa chamunda mandir, surhari, more, Salempur, Gaya, Bihar 823003 | 823003 | ||
| Oxyrich Gym | Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001 | 823001 | 089697 60499 | https://oxyrich-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Power Fitness Gym – Best Gym in Gaya | A P Colony Main Rd, A P Colony, Gaya, Bihar 823001 | 823001 | 093341 17774 | https://power-fitness-gym-best-gym-in-gaya.business.site/?utm_source=gmb&utm_medium=referral |
| TITANIC GYM PVT LTD | near Jyoti Eye Care Hospital, Bhusunda More, Manpur, Bihar 823003 | 823003 | 098017 89800 | https://titanicgym4u.business.site/ |
| HealthZone Gaya | Aziza Plaza, Above Tanishq Showroom, Office no. 302, 3rd floor, Swarajpuri Rd, Gaya, Bihar 823001 | 823001 | 094308 04363 | https://healthzone.netlify.com/ |
| Titanium Gym | Q2H4+W55, Vishnupad Rd, Chand Chaura, Gaya, Bihar 823001 | 823001 | 099340 93626 | |
| Shape & Shine Gym | Q2M3+CCC, Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001 | 823001 | 084343 08382 | |
| THE ROYAL FIT GYM | Golpathar more, near Jai Prakash Narayan Hospital, Gaya, Bihar 823001 | 823001 | ||
| Gaya College Gymnasium | QXMP+X2G, A P Colony, Gaya, Bihar 823001 | 823001 | ||
| Gym Fitness Centre | QXJM+9PF, college, Sohara Gali, Mohan Nagar, Gewalbigha, Gaya, Bihar 823001 | 823001 | ||
| Vridhi Fit Zone | Q2W3+H89, Bari Rd, Enayat Colony, Gaya, Bihar 823001 | 823001 | ||
| Physiotherapy Clinic Avam Health Care Gym Centre | RX2V+P2R, Moti Market, Kharkhara Road, Jagadeo Nagar, Gaya, Bihar 823001 | 823001 | 098520 22635 | |
| Iron Fitness Gym | QXV9+RP8, Katari hill bajrangbali more Katari islamganj, near khankah, Katari, Aliganj, Gaya, Bihar 823001 | 823001 | ||
| New Juvinal Gym | Chowk, Near Kiran Cinema, Dulhingunj, Gaya, Bihar 823001 | 823001 | 099557 91889 | |
| Icon fitness gym | tmodel school, Gautam Buddha Rd, Durga Bari, Gaya, Bihar 823001 | 823001 | ||
| Pulse gym manpur | Q2W9+PXW, Manpur, Bihar 823003 | 823003 | ||
| VIP BEAUTY PARLOUR(ladies) | M 88, A P Colony, Gaya, Bihar 823001 | 823001 | 086037 98596 | |
| Ceragem | ash singh more, Kamla bihar building, A P Colony, Gaya, Bihar 823001 | 823001 | 095077 44183 | https://ceragem.co.in/ |
| Gaya Boxing Club | 101/386, Prawanand Path, A P Colony, Gaya, Bihar 823001 | 823001 | ||
| Fusion Fitness Classes | Piparpati Rd, New Area, Gaya, Bihar 823001 | 823001 | 079922 47905 | https://fusion-fitness-classes.business.site/?utm_source=gmb&utm_medium=referral |
| Online Abhigyanam Yoga | New Godown Maharani Road Opposite of Magadh Lok Complex, Gaya, Bihar 823001 | 823001 | ||
| Personal Yoga Trainer & Naturopath in Gaya | near Sanket Narayan Clinic, Maranpur, Gaya, Bihar 823001 | 823001 | 087890 52416 | https://thaiyoga.in/ |
| FIVE678 Dance Fitness Club | Saketpuri Road No 2, Katari Hill Rd, Gaya, Bihar 823001 | 823001 | https://five678.business.site/ | |
| Power Zone Martial and Fitness Centre | R245+6JQ, Maharani Rd, Ambedakar Nagar, Panchaiti Akhara, Gaya, Bihar 823001 | 823001 | ||
| Khushboo Park | QXRQ+P3P, Chanakyapuri Colony, Housing Board Colony, Gaya, Bihar 823001 | 823001 |
Fitness Center in Gaya
1. Robust A Fitness Point – Gym in Gaya
Address: Gandhi Maidan, 2nd Floor LG Gharana Complex South Church Road Near Govt Bus Stand, Gaya, Bihar 823001
Phone Number: 099395 31100
Website:
2. Ladies Fitness Gym
Address: Geetanjali Bhawan, Asha Singh More, A P Colony, Gaya, Bihar 823001
Phone Number: 099344 76305
Website: https://ladiesgym.in/about.html
3. BODYFLEX GYM
Address: White House Compound, Judges Colony, Gaya, Bihar 823001
Phone Number: 077658 88362
Website: https://bodyflex-gym-gym.business.site/?utm_source=gmb&utm_medium=referral
4. Nirmaan The Gym
Address: 2nd Floor, Neeraj Bhawan, opp. Dayal Petrol Pump, Gewalbigha, Gaya, Bihar 823001
Phone Number: 095720 95138
Website:
5. Robust Gym For Men And Women
Address: Q2R2+RQX, Civil Lines, Durga Bari, Gaya, Bihar 823001
Phone Number:
Website:
6. The Olympia Gym
Address: Rang Bahadur Rd, near Chandrashekhar Janta College, Murarpur, Gaya, Bihar 823001
Phone Number:
Website:
7. Robust Gym
Address: QXQP+6R7, A P Colony, Gaya, Bihar 823001
Phone Number:
Website:
8. Spartan Gym
Address: Shuvam Sarkar Rd, Old Kareem Ganj, Jagdeo Nagar, Kareem Ganj, Gaya, Bihar 823001
Phone Number:
Website: https://website–746617753183723597995-gym.business.site/?utm_source=gmb&utm_medium=referral
9. Guardian gym
Address: Krishna Puri Colony Katari Hill Road beside Irrigation Department, near Anugrah Memorial College, Gaya, Bihar 823001
Phone Number: 070336 00559
Website: https://guardiangym.unaux.com/
10. Natural Fitness Gym
Address: Rd Number 3, above Maa Mundeshwari TVS Bike Agency, Magadh Colony, Gaya, Bihar 823001
Phone Number:
Website: https://natural-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral
11. Metroflex Gym
Address: Aziza Plaza, sp road, Enayat Colony, Gaya, Bihar 823001
Phone Number: 083407 69209
Website:
12. TITANIC GYM PVT LTD [CORPORATE OFFICE]
Address: Bus Stand, Jail Rd, near Sikaria More, Shastri Nagar, Gaya, Bihar 823001
Phone Number:
Website: https://www.titanicgym.com/
13. Muscle up gym
Address: AN Road, Murarpur, Gaya, Bihar 823001
Phone Number: 088264 10536
Website:
14. Royal Fitness Point Gym
Address: Katari Hill Rd, Opp. AM College, Old Kareem Ganj, Kareem Ganj, Gaya, Bihar 823001
Phone Number: 070046 15602
Website:
15. Hard Knock Fitness & Boxing Gym
Address: GR Tower, 2nd Floor, opposite Railway Hospital, Gaya, Bihar 823001
Phone Number: 070337 58262
Website: https://www.youtube.com/watch?v=HXMBww3GNWY
16. Body care multi gym
Address: Bypass Rd, near maa chamunda mandir, surhari, more, Salempur, Gaya, Bihar 823003
Phone Number:
Website:
17. Oxyrich Gym
Address: Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001
Phone Number: 089697 60499
Website: https://oxyrich-gym.business.site/?utm_source=gmb&utm_medium=referral
18. Power Fitness Gym – Best Gym in Gaya
Address: A P Colony Main Rd, A P Colony, Gaya, Bihar 823001
Phone Number: 093341 17774
Website: https://power-fitness-gym-best-gym-in-gaya.business.site/?utm_source=gmb&utm_medium=referral
19. TITANIC GYM PVT LTD
Address: near Jyoti Eye Care Hospital, Bhusunda More, Manpur, Bihar 823003
Phone Number: 098017 89800
Website: https://titanicgym4u.business.site/
20. HealthZone Gaya
Address: Aziza Plaza, Above Tanishq Showroom, Office no. 302, 3rd floor, Swarajpuri Rd, Gaya, Bihar 823001
Phone Number: 094308 04363
Website: https://healthzone.netlify.com/
21. Titanium Gym
Address: Q2H4+W55, Vishnupad Rd, Chand Chaura, Gaya, Bihar 823001
Phone Number: 099340 93626
Website:
22. Shape & Shine Gym
Address: Q2M3+CCC, Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001
Phone Number: 084343 08382
Website:
23. THE ROYAL FIT GYM
Address: Golpathar more, near Jai Prakash Narayan Hospital, Gaya, Bihar 823001
Phone Number:
Website:
24. Gaya College Gymnasium
Address: QXMP+X2G, A P Colony, Gaya, Bihar 823001
Phone Number:
Website:
25. Gym Fitness Centre
Address: QXJM+9PF, college, Sohara Gali, Mohan Nagar, Gewalbigha, Gaya, Bihar 823001
Phone Number:
Website:
26. Vridhi Fit Zone
Address: Q2W3+H89, Bari Rd, Enayat Colony, Gaya, Bihar 823001
Phone Number:
Website:
27. Physiotherapy Clinic Avam Health Care Gym Centre
Address: RX2V+P2R, Moti Market, Kharkhara Road, Jagadeo Nagar, Gaya, Bihar 823001
Phone Number: 098520 22635
Website:
28. Iron Fitness Gym
Address: QXV9+RP8, Katari hill bajrangbali more Katari islamganj, near khankah, Katari, Aliganj, Gaya, Bihar 823001
Phone Number:
Website:
29. New Juvinal Gym
Address: Chowk, Near Kiran Cinema, Dulhingunj, Gaya, Bihar 823001
Phone Number: 099557 91889
Website:
30. Icon fitness gym
Address: tmodel school, Gautam Buddha Rd, Durga Bari, Gaya, Bihar 823001
Phone Number:
Website:
31. Pulse gym manpur
Address: Q2W9+PXW, Manpur, Bihar 823003
Phone Number:
Website:
32. VIP BEAUTY PARLOUR(ladies)
Address: M 88, A P Colony, Gaya, Bihar 823001
Phone Number: 086037 98596
Website:
33. Ceragem
Address: ash singh more, Kamla bihar building, A P Colony, Gaya, Bihar 823001
Phone Number: 095077 44183
Website: https://ceragem.co.in/
34. Gaya Boxing Club
Address: 101/386, Prawanand Path, A P Colony, Gaya, Bihar 823001
Phone Number:
Website:
35. Fusion Fitness Classes
Address: Piparpati Rd, New Area, Gaya, Bihar 823001
Phone Number: 079922 47905
Website: https://fusion-fitness-classes.business.site/?utm_source=gmb&utm_medium=referral
36. Online Abhigyanam Yoga
Address: New Godown Maharani Road Opposite of Magadh Lok Complex, Gaya, Bihar 823001
Phone Number:
Website:
37. Personal Yoga Trainer & Naturopath in Gaya
Address: near Sanket Narayan Clinic, Maranpur, Gaya, Bihar 823001
Phone Number: 087890 52416
Website: https://thaiyoga.in/
38. FIVE678 Dance Fitness Club
Address: Saketpuri Road No 2, Katari Hill Rd, Gaya, Bihar 823001
Phone Number:
Website: https://five678.business.site/
39. Power Zone Martial and Fitness Centre
Address: R245+6JQ, Maharani Rd, Ambedakar Nagar, Panchaiti Akhara, Gaya, Bihar 823001
Phone Number:
Website:
40. Khushboo Park
Address: QXRQ+P3P, Chanakyapuri Colony, Housing Board Colony, Gaya, Bihar 823001
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Gaya?
There are a lot of Fitness Center in Gaya. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Gaya that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Gaya
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Gaya
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Gaya?
As Fitness Center in Gaya provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Gaya properly sanitized?
Yes, Fitness Center in Gaya are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Gaya offer demo classes?
Most of the Fitness Center in Gaya do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Gaya. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Gaya for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
