After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Arrah and face the same difficulty, this article will help you choose the best Fitness Center in Arrah.
These are the Best Fitness Center in Arrah 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| RSA PRO FITNESS | DEO VIHAR,BAZAAR SAMITI Anith, 802301, Arrah, Bihar | 802301 | 082104 53434 | |
| The Rock Gym,Ara | The Rock Gym,Lic Building 1st floor,Satnarayn bhawan, Arrah, Bihar 802301 | 802301 | 080835 51089 | |
| BODY FITNESS GYM ,ARA | new shiv mandir, Godhna Rd, Anaith, Arrah, Bihar 802302 | 802302 | ||
| Lion Gym | South Ramna Road, Hari Jee Ka Hata, Nawada, Arrah, Bihar 802301 | 802301 | ||
| Aryan Gym | Mahavir Tola, sahid bhawan, Dr. Vivekanand KE bagal me, Arrah, Bihar 802301 | 802301 | https://aryan-gym.business.site/ | |
| Fine Fitness Gym | near Dharahara, Dharhara, Chowki, Arrah, Bihar 802301 | 802301 | 093861 53432 | |
| Hunk Gym, Ara | Bazar Samiti,, inside Bank Of Baroda ATM, Arrah, Bihar 802301 | 802301 | 093861 66668 | |
| The Royal Gym | Anaith, Arrah, Bihar 802302 | 802302 | 097093 22178 | |
| STAR GOLD GYM | Mahadeva Road, Tari Mohalla, Arrah, Bihar 802301 | 802301 | ||
| The Royal Fitness Hub | Chandwa mode, Arrah, Bihar 802301 | 802301 | ||
| New Body Fitness Gym | Charkhambha Gali jail road, Ara Opposite domino’s pizza, near narayni utsav bhawan, Arrah, Bihar 802301 | 802301 | ||
| The Champion Gym , Ara | Pakari Katira Road, Mahatma Gandhi Nagar, 2nd Floor of Gramin’s Bank Building, Arrah, Bihar 802301 | 802301 | ||
| Tiger Gym | GMR3+V98, Hanuman Nagar, Arrah, Bihar 802302 | 802302 | 093046 39151 | |
| The Gold Gym | HJ3V+PXQ, Bashisthpuri, Arrah, Bihar 802301 | 802301 | 088732 50723 | |
| Manoj Gym | HMHF+9VR, Gausganj, Arrah, Bihar 802301 | 802301 | ||
| FIT 4 LIFE FITNESS AND WELLNESS CLUB | Nawada, Arrah, Bihar 802301 | 802301 | https://fit-4-life-fitness-and-wellness-club.business.site/?utm_source=gmb&utm_medium=referral | |
| Fit for life (wellness & Fitness centre) | navada thana , station road,pavna choti,1st floor, Nawada, Arrah, Bihar 802301 | 802301 | 079037 51179 | https://fit-club-weight-loss-centre-and-nutrition-centre.business.site/ |
| Gym Town | Katira, Arrah, Bihar 802301 | 802301 | 062071 09596 | |
| Super Star Gym | HM9C+785, M. P Bagh, Arrah, Bihar 802301 | 802301 | ||
| Personality Point Gym (Health-Club) | HM89+595, Deans Tank Road, Near Town School, Amarpali Market, Arrah, Bihar 802301 | 802301 | 093040 78706 | |
| Fit Club Exercisce Centre | Maharaja Hata, Katira, Arrah, Bihar 802301 | 802301 | ||
| Special Forces Fitness Gym | Ara Ara, Arrah, Bihar 802301 | 802301 | 095349 18402 | |
| Ara Fitness | Chowk, near Star Mega Mart, pakari, Arrah, Bihar 802301 | 802301 | ||
| Global nutritional center | GJMW+VW2, Sarvodaya Nagar, Jagdev Nagar, Arrah, Bihar 802302 | 802302 | ||
| Gym | HMCM+79R, Meera chak, Arrah, Bihar 802301 | 802301 | ||
| Rohit Babuaan Gym mastet | HM59+JHP, Rajendra Nagar, Babu Bazar, Arrah, Bihar 802301 | 802301 | ||
| fitness centre | HM25+PP5, Maharaja Hata, Katira, Arrah, Bihar 802301 | 802301 | ||
| Weight Loss Centre | HM38+V9Q, Nawada, Station Road, Arrah, Bihar 802301 | 802301 | ||
| Fitness Gym | HMCM+8G3, New colony, Wali Ganj, Arrah, Bihar 802301 | 802301 | ||
| Fitness Education center | Station road Nawada pawna kothi, near Shubham pustak wala, Arrah, Bihar 802301 | 802301 | https://surveyheart.com/form/60ba3d037d99f77f03f1c80c | |
| Shrishti Physiotherapy & Wellness Care Centre | Shrishti kutiya Road No 3 Anand Nagar PS- Town Thana, Arrah, Bihar 802301 | 802301 | https://shrishtiphysiotherapywellnesscare.business.site/?utm_source=gmb&utm_medium=referral | |
| Yuva Yoga Place | GMQ9+H49, Godhna Rd, Arrah, Bihar 802302 | 802302 | ||
| Aayush College Hospital and Research Center | Badi Mathiya, hospital road, Nawada, Arrah, Bihar 802301 | 802301 | 096087 91578 | https://www.aayushswasth.com/ |
| Gym equipment | Gangi Road, Arrah, Bihar 802301 | 802301 | ||
| The Rock Gym | Sandesh, Arrah, Bihar 802301 | 802301 | 095070 50059 | |
| R.K Gym Center Sandesh | Sandesh, Arrah, Bihar 802301 | 802301 | 075495 09131 | |
| R.K Gym Center Sandesh | Sandesh, Arrah, Bihar 802301 | 802301 | 075495 09131 |
Fitness Center in Arrah
1. RSA PRO FITNESS
Address: DEO VIHAR,BAZAAR SAMITI Anith, 802301, Arrah, Bihar
Phone Number: 082104 53434
Website:
2. The Rock Gym,Ara
Address: The Rock Gym,Lic Building 1st floor,Satnarayn bhawan, Arrah, Bihar 802301
Phone Number: 080835 51089
Website:
3. BODY FITNESS GYM ,ARA
Address: new shiv mandir, Godhna Rd, Anaith, Arrah, Bihar 802302
Phone Number:
Website:
4. Lion Gym
Address: South Ramna Road, Hari Jee Ka Hata, Nawada, Arrah, Bihar 802301
Phone Number:
Website:
5. Aryan Gym
Address: Mahavir Tola, sahid bhawan, Dr. Vivekanand KE bagal me, Arrah, Bihar 802301
Phone Number:
Website: https://aryan-gym.business.site/
6. Fine Fitness Gym
Address: near Dharahara, Dharhara, Chowki, Arrah, Bihar 802301
Phone Number: 093861 53432
Website:
7. Hunk Gym, Ara
Address: Bazar Samiti,, inside Bank Of Baroda ATM, Arrah, Bihar 802301
Phone Number: 093861 66668
Website:
8. The Royal Gym
Address: Anaith, Arrah, Bihar 802302
Phone Number: 097093 22178
Website:
9. STAR GOLD GYM
Address: Mahadeva Road, Tari Mohalla, Arrah, Bihar 802301
Phone Number:
Website:
10. The Royal Fitness Hub
Address: Chandwa mode, Arrah, Bihar 802301
Phone Number:
Website:
11. New Body Fitness Gym
Address: Charkhambha Gali jail road, Ara Opposite domino’s pizza, near narayni utsav bhawan, Arrah, Bihar 802301
Phone Number:
Website:
12. The Champion Gym , Ara
Address: Pakari Katira Road, Mahatma Gandhi Nagar, 2nd Floor of Gramin’s Bank Building, Arrah, Bihar 802301
Phone Number:
Website:
13. Tiger Gym
Address: GMR3+V98, Hanuman Nagar, Arrah, Bihar 802302
Phone Number: 093046 39151
Website:
14. The Gold Gym
Address: HJ3V+PXQ, Bashisthpuri, Arrah, Bihar 802301
Phone Number: 088732 50723
Website:
15. Manoj Gym
Address: HMHF+9VR, Gausganj, Arrah, Bihar 802301
Phone Number:
Website:
16. FIT 4 LIFE FITNESS AND WELLNESS CLUB
Address: Nawada, Arrah, Bihar 802301
Phone Number:
Website: https://fit-4-life-fitness-and-wellness-club.business.site/?utm_source=gmb&utm_medium=referral
17. Fit for life (wellness & Fitness centre)
Address: navada thana , station road,pavna choti,1st floor, Nawada, Arrah, Bihar 802301
Phone Number: 079037 51179
Website: https://fit-club-weight-loss-centre-and-nutrition-centre.business.site/
18. Gym Town
Address: Katira, Arrah, Bihar 802301
Phone Number: 062071 09596
Website:
19. Super Star Gym
Address: HM9C+785, M. P Bagh, Arrah, Bihar 802301
Phone Number:
Website:
20. Personality Point Gym (Health-Club)
Address: HM89+595, Deans Tank Road, Near Town School, Amarpali Market, Arrah, Bihar 802301
Phone Number: 093040 78706
Website:
21. Fit Club Exercisce Centre
Address: Maharaja Hata, Katira, Arrah, Bihar 802301
Phone Number:
Website:
22. Special Forces Fitness Gym
Address: Ara Ara, Arrah, Bihar 802301
Phone Number: 095349 18402
Website:
23. Ara Fitness
Address: Chowk, near Star Mega Mart, pakari, Arrah, Bihar 802301
Phone Number:
Website:
24. Global nutritional center
Address: GJMW+VW2, Sarvodaya Nagar, Jagdev Nagar, Arrah, Bihar 802302
Phone Number:
Website:
25. Gym
Address: HMCM+79R, Meera chak, Arrah, Bihar 802301
Phone Number:
Website:
26. Rohit Babuaan Gym mastet
Address: HM59+JHP, Rajendra Nagar, Babu Bazar, Arrah, Bihar 802301
Phone Number:
Website:
27. fitness centre
Address: HM25+PP5, Maharaja Hata, Katira, Arrah, Bihar 802301
Phone Number:
Website:
28. Weight Loss Centre
Address: HM38+V9Q, Nawada, Station Road, Arrah, Bihar 802301
Phone Number:
Website:
29. Fitness Gym
Address: HMCM+8G3, New colony, Wali Ganj, Arrah, Bihar 802301
Phone Number:
Website:
30. Fitness Education center
Address: Station road Nawada pawna kothi, near Shubham pustak wala, Arrah, Bihar 802301
Phone Number:
Website: https://surveyheart.com/form/60ba3d037d99f77f03f1c80c
31. Shrishti Physiotherapy & Wellness Care Centre
Address: Shrishti kutiya Road No 3 Anand Nagar PS- Town Thana, Arrah, Bihar 802301
Phone Number:
Website: https://shrishtiphysiotherapywellnesscare.business.site/?utm_source=gmb&utm_medium=referral
32. Yuva Yoga Place
Address: GMQ9+H49, Godhna Rd, Arrah, Bihar 802302
Phone Number:
Website:
33. Aayush College Hospital and Research Center
Address: Badi Mathiya, hospital road, Nawada, Arrah, Bihar 802301
Phone Number: 096087 91578
Website: https://www.aayushswasth.com/
34. Gym equipment
Address: Gangi Road, Arrah, Bihar 802301
Phone Number:
Website:
35. The Rock Gym
Address: Sandesh, Arrah, Bihar 802301
Phone Number: 095070 50059
Website:
36. R.K Gym Center Sandesh
Address: Sandesh, Arrah, Bihar 802301
Phone Number: 075495 09131
Website:
37. R.K Gym Center Sandesh
Address: Sandesh, Arrah, Bihar 802301
Phone Number: 075495 09131
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Arrah? (265)
There are a lot of Fitness Center in Arrah. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Arrah that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Arrah
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Arrah
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS? (350)
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Arrah?
As Fitness Center in Arrah provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Arrah properly sanitized?
Yes, Fitness Center in Arrah are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Arrah offer demo classes?
Most of the Fitness Center in Arrah do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Arrah. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Arrah for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
