After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Ambattur and face the same difficulty, this article will help you choose the best Fitness Center in Ambattur.
These are the Best Fitness Center in Ambattur 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Burn Out Fitness Studio Kattupakkam | Safa Square Complex, 2nd Floor, Poonamallee High Rd, above Kovai Pazhamudir Nilayam, Goparasanallur, Chennai, Tamil Nadu 600077 | 600077 | 073394 11222 | https://burnoutfitnessstudio.com/kattupakkam/ |
| Cult T Nagar | 4th Floor, Prashanth Gold Tower, 40, N Usman Rd, T. Nagar, Chennai, Tamil Nadu 600017 | 600017 | https://www.cult.fit/cult/center/t-nagar/cult-t-nagar/272?utm_source=Google&utm_medium=organic&utm_term=Chennai&utm_campaign=272 | |
| GOLDZ FITNESS STUDIO – Fitness Center, Fitness Gym & Fitness Studio in Ambattur / Chennai) | Near Teja Hospital, MM Tower, 426/469 2nd, Chennai – Tiruvallur High Rd, Above Axis Bank, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 044 4206 4047 | https://www.goldzfitnessstudio.com/ |
| Solid Fitness Studio | II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098413 38881 | https://www.solidfitnessstudio.com/ |
| Unique One Fitness Studio | Amm Foundation Building, 411, Madras Thiruvallur High Rd, above hdfc bank, Vivek Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 099406 26243 | https://uniqueonefitnessstudiogym.com/ |
| Skale Fitness Ambattur | old no.225,new no.83 Mth road, S Park St, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 044 4850 0066 | https://www.skalefitness.com/ |
| Gym Getfit fitness studio Ambattur & Maduravoyal | NO.504 MTH Road Ambattur , opp relince treands, Chennai, Tamil Nadu 600053 | 600053 | 096000 73650 | https://getfitfitness.business.site/ |
| Pink Fitness – Ladies Gym Ambattur | Redhills Main Rd, above Madan Super Market, S V Nagar, Banu Nagar West, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 095000 29409 | https://www.pinkfitness.in/ambattur |
| Perfect Fitness and gym | No.2, srini vasan building, Service Rd, Om Sakthi Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098417 25159 | |
| Calorie Club Health & Fitness Studio | Tirumalai Priya Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 073585 98892 | |
| Global fitness centre | 146/4, Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| COG FITNESS CENTRE | No.400, 3, Gandhi St, Gnanamurthi Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098845 94472 | |
| SLAM LIFESTYLE AND FITNESS STUDIO | 59/52, 1st and 2nd floor Ambattur Redhills Road, Pudur, Opp to EJB Mahal, Chennai, Tamil Nadu 600053 | 600053 | 099628 13232 | https://paulsons.in/slam-fitness.php |
| 3G fitnezz studio (GYM) | Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109 | 600109 | 098406 18331 | |
| Metro Flex Gym & Fitness Studio | 83, Bazaar St, Varadaraja Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 099622 20430 | |
| Life Style Fitness Gym in Ambattur | 70, Vijayalakshmipuram Main Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| SHRED FITNESS STUDIO | 6th Street, Cholambedu Main Rd, Cholapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| 135 Fitness Addict | Bus Depot, 67C, N Park St, near Ambattur, opp. to Aarthi Sweets, Secretariat Colony, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| Jananis Health Zone | 1, Bank St, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| Soul Fitness Zone | No.2, Ayyappakkam Main Rd, MGR Puram West, Ambattur, Chennai, Tamil Nadu 600058 | 600058 | 098403 00250 | https://soul-fitness-zone.business.site/?utm_source=gmb&utm_medium=referral |
| SP Galaxy Gym | 45G5+5PX, Devanampattu, Sittu Oragadam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| Revamp Dance & Fitness studio | 52, Tejaneelu Towers, 1st Floor, Oragadam Rd, Venkatapuram, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 097902 90860 | https://youtube.com/channel/UCnM4yIHV8ch1Avv4jMjJIjw |
| Slim & Tone Lifestyle and Fitness Studio | Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | https://www.slimandtonefitness.com/ | |
| The Shape Express, Gym&fitness | 9024 TNHB, ICMR Rd, Ayappakkam, Chennai, Tamil Nadu 600077 | 600077 | ||
| Ripped hard rock fitness studio | 504/505 TNHB water tank, Ayyappakkam Main Rd, Chennai, Tamil Nadu 600058 | 600058 | ||
| Health Gym Center | 45F2+5P7, Oragadam Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098845 73840 | |
| Health Gym Center | 45F2+5P7, Oragadam Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098845 73840 | |
| Freak Fitness | 9817, Ayapakkam Housing Board Road TNHB Colony, Ambattur Tank, Thiruverkadu, Chennai, Tamil Nadu 600077 | 600077 | https://freak-fittness.business.site/ | |
| F4 fitness studio | 250 gangai nagar, Redhills Main Rd, Kallikuppam, Chennai, Tamil Nadu 600053 | 600053 | 081225 04525 | https://f4-fitness-studio.business.site/ |
| Yes Veen Gym | 4563+C6R, Old ESI St, Ramapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098401 24891 | |
| Gym Town | No R62/2, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077 | 600077 | 098419 40566 | |
| SVS GYM | 600058, Bharathiyar St, Ambattur, Chennai, Tamil Nadu 600095 | 600095 | ||
| Slim & Tone lifestyle and fitness studio | lock No 46, Ward ‘A’, Plot No 1, Ambattur Red Hills Rd, Bharati Nagar, Vijayalaxmipuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | https://www.slimandtonefitness.com/ | |
| PRISM LADIES GYM | #27, 1st Street, Thirumalai priya nagar, Pudur, Ambattur, Tamil Nadu 600053 | 600053 | 099414 24386 | |
| SURESH GYM | 45FC+368, Bharath Nagar, Menambedu, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| SANAH FITNESS CENTRE | 9th Main Rd, TNHB, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077 | 600077 | https://sanah-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral | |
| TS3 Fitness | Old Ambattur, Attipattu, Ambattur, Chennai, Tamil Nadu 600058 | 600058 | ||
| Fitline Lifestyle Unisex Gym | N0.18, Periyar Street, Old ESI St, near Canara Bank, Ramapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| k2 fitness studio | 3c sibi complex saraswathi nagar main road ambattur, Thirumullaivoyal, Chennai, Tamil Nadu 600053 | 600053 | 097910 79335 | |
| Olympic Fitness Center | 34XP+7HG, Street Number 39, TNHB Colony, Dharma Nagar, Ayappakkam, Chennai, Tamil Nadu 600077 | 600077 |
Fitness Center in Ambattur
1. Burn Out Fitness Studio Kattupakkam
Address: Safa Square Complex, 2nd Floor, Poonamallee High Rd, above Kovai Pazhamudir Nilayam, Goparasanallur, Chennai, Tamil Nadu 600077
Phone Number: 073394 11222
Website: https://burnoutfitnessstudio.com/kattupakkam/
2. Cult T Nagar
Address: 4th Floor, Prashanth Gold Tower, 40, N Usman Rd, T. Nagar, Chennai, Tamil Nadu 600017
Phone Number:
Website: https://www.cult.fit/cult/center/t-nagar/cult-t-nagar/272?utm_source=Google&utm_medium=organic&utm_term=Chennai&utm_campaign=272
3. GOLDZ FITNESS STUDIO – Fitness Center, Fitness Gym & Fitness Studio in Ambattur / Chennai)
Address: Near Teja Hospital, MM Tower, 426/469 2nd, Chennai – Tiruvallur High Rd, Above Axis Bank, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 044 4206 4047
Website: https://www.goldzfitnessstudio.com/
4. Solid Fitness Studio
Address: II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098413 38881
Website: https://www.solidfitnessstudio.com/
5. Unique One Fitness Studio
Address: Amm Foundation Building, 411, Madras Thiruvallur High Rd, above hdfc bank, Vivek Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 099406 26243
Website: https://uniqueonefitnessstudiogym.com/
6. Skale Fitness Ambattur
Address: old no.225,new no.83 Mth road, S Park St, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 044 4850 0066
Website: https://www.skalefitness.com/
7. Gym Getfit fitness studio Ambattur & Maduravoyal
Address: NO.504 MTH Road Ambattur , opp relince treands, Chennai, Tamil Nadu 600053
Phone Number: 096000 73650
Website: https://getfitfitness.business.site/
8. Pink Fitness – Ladies Gym Ambattur
Address: Redhills Main Rd, above Madan Super Market, S V Nagar, Banu Nagar West, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 095000 29409
Website: https://www.pinkfitness.in/ambattur
9. Perfect Fitness and gym
Address: No.2, srini vasan building, Service Rd, Om Sakthi Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098417 25159
Website:
10. Calorie Club Health & Fitness Studio
Address: Tirumalai Priya Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 073585 98892
Website:
11. Global fitness centre
Address: 146/4, Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
12. COG FITNESS CENTRE
Address: No.400, 3, Gandhi St, Gnanamurthi Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098845 94472
Website:
13. SLAM LIFESTYLE AND FITNESS STUDIO
Address: 59/52, 1st and 2nd floor Ambattur Redhills Road, Pudur, Opp to EJB Mahal, Chennai, Tamil Nadu 600053
Phone Number: 099628 13232
Website: https://paulsons.in/slam-fitness.php
14. 3G fitnezz studio (GYM)
Address: Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109
Phone Number: 098406 18331
Website:
15. Metro Flex Gym & Fitness Studio
Address: 83, Bazaar St, Varadaraja Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 099622 20430
Website:
16. Life Style Fitness Gym in Ambattur
Address: 70, Vijayalakshmipuram Main Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
17. SHRED FITNESS STUDIO
Address: 6th Street, Cholambedu Main Rd, Cholapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
18. 135 Fitness Addict
Address: Bus Depot, 67C, N Park St, near Ambattur, opp. to Aarthi Sweets, Secretariat Colony, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
19. Jananis Health Zone
Address: 1, Bank St, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
20. Soul Fitness Zone
Address: No.2, Ayyappakkam Main Rd, MGR Puram West, Ambattur, Chennai, Tamil Nadu 600058
Phone Number: 098403 00250
Website: https://soul-fitness-zone.business.site/?utm_source=gmb&utm_medium=referral
21. SP Galaxy Gym
Address: 45G5+5PX, Devanampattu, Sittu Oragadam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
22. Revamp Dance & Fitness studio
Address: 52, Tejaneelu Towers, 1st Floor, Oragadam Rd, Venkatapuram, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 097902 90860
Website: https://youtube.com/channel/UCnM4yIHV8ch1Avv4jMjJIjw
23. Slim & Tone Lifestyle and Fitness Studio
Address: Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website: https://www.slimandtonefitness.com/
24. The Shape Express, Gym&fitness
Address: 9024 TNHB, ICMR Rd, Ayappakkam, Chennai, Tamil Nadu 600077
Phone Number:
Website:
25. Ripped hard rock fitness studio
Address: 504/505 TNHB water tank, Ayyappakkam Main Rd, Chennai, Tamil Nadu 600058
Phone Number:
Website:
26. Health Gym Center
Address: 45F2+5P7, Oragadam Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098845 73840
Website:
27. Health Gym Center
Address: 45F2+5P7, Oragadam Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098845 73840
Website:
28. Freak Fitness
Address: 9817, Ayapakkam Housing Board Road TNHB Colony, Ambattur Tank, Thiruverkadu, Chennai, Tamil Nadu 600077
Phone Number:
Website: https://freak-fittness.business.site/
29. F4 fitness studio
Address: 250 gangai nagar, Redhills Main Rd, Kallikuppam, Chennai, Tamil Nadu 600053
Phone Number: 081225 04525
Website: https://f4-fitness-studio.business.site/
30. Yes Veen Gym
Address: 4563+C6R, Old ESI St, Ramapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098401 24891
Website:
31. Gym Town
Address: No R62/2, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077
Phone Number: 098419 40566
Website:
32. SVS GYM
Address: 600058, Bharathiyar St, Ambattur, Chennai, Tamil Nadu 600095
Phone Number:
Website:
33. Slim & Tone lifestyle and fitness studio
Address: lock No 46, Ward ‘A’, Plot No 1, Ambattur Red Hills Rd, Bharati Nagar, Vijayalaxmipuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website: https://www.slimandtonefitness.com/
34. PRISM LADIES GYM
Address: #27, 1st Street, Thirumalai priya nagar, Pudur, Ambattur, Tamil Nadu 600053
Phone Number: 099414 24386
Website:
35. SURESH GYM
Address: 45FC+368, Bharath Nagar, Menambedu, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
36. SANAH FITNESS CENTRE
Address: 9th Main Rd, TNHB, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077
Phone Number:
Website: https://sanah-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral
37. TS3 Fitness
Address: Old Ambattur, Attipattu, Ambattur, Chennai, Tamil Nadu 600058
Phone Number:
Website:
38. Fitline Lifestyle Unisex Gym
Address: N0.18, Periyar Street, Old ESI St, near Canara Bank, Ramapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
39. k2 fitness studio
Address: 3c sibi complex saraswathi nagar main road ambattur, Thirumullaivoyal, Chennai, Tamil Nadu 600053
Phone Number: 097910 79335
Website:
40. Olympic Fitness Center
Address: 34XP+7HG, Street Number 39, TNHB Colony, Dharma Nagar, Ayappakkam, Chennai, Tamil Nadu 600077
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Ambattur?
There are a lot of Fitness Center in Ambattur. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Ambattur that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Ambattur
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Ambattur
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Ambattur?
As Fitness Center in Ambattur provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Ambattur properly sanitized?
Yes, Fitness Center in Ambattur are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Ambattur offer demo classes?
Most of the Fitness Center in Ambattur do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Ambattur. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Ambattur for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
