After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Aligarh and face the same difficulty, this article will help you choose the best Fitness Center in Aligarh.
These are the Best Fitness Center in Aligarh 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Transform Fitness Club | W38P+362, AL KAREEM PLAZZA, Zakaria Market, S.S Nagar, Aligarh, Uttar Pradesh 202001 | 202001 | 097605 97486 | |
| Muscle Tone Gym & Fitness | Agra Rd, opposite Singhal Dharm Kanta, RK Puram, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| He and She Gym | G/111, Ramghat Rd, Gulzar Nagar, Hem Chand Compound, Aligarh, Uttar Pradesh 202001 | 202001 | 098371 74406 | |
| Muscle’ s Town Gym | V3M5+X29, Nagla Masani, Aligarh, Uttar Pradesh 202001 | 202001 | 070602 61271 | |
| Infinity Gym | 7 Indraprastha Estate, Ramghat Rd, opp. k.k.hospital Estate, Aligarh, Uttar Pradesh 202001 | 202001 | 098975 07059 | |
| Body shaper’s Gym | Vaishno compound, Samad Rd, Centre Point, Aligarh, Uttar Pradesh 202001 | 202001 | 084396 48722 | |
| Huma Gym ‘N’ Nutrition | Moon Tower, near Khowaja garden, Paan Wali Kothi, Dodhpur, Aligarh, Uttar Pradesh 202001 | 202001 | 098971 48892 | |
| Fitness T Mania | Muzammil Complex, Dodhpur Rd, Muzammil Manzil, Dodhpur, Aligarh, Uttar Pradesh 202001 | 202001 | 084102 23906 | |
| The GYM | Neat Phatak, Jail Road, Civil Lines, Avas Vikas Colony, Bannadevi, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| Dynamic Fitness Gym | Great Shopping Mall, Ramghat Rd, Vidhya Nagar Colony, Begpur, Aligarh, Uttar Pradesh 202001 | 202001 | 082730 38794 | |
| Fitness Mantra | 17/433, near Lodhi Puram Colony, Baldev Vihar, Vivek Vihar, Sasni Gate, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| 3D The Fitness Club | Sagheera apartment, Medical Rd, near Fairprice, Jamia Urdu, Aligarh, Uttar Pradesh 202002 | 202002 | ||
| Inch By Inch Gym | G10, Maris Road, beside Deputy Labour Commisioner Office, Uttar Pradesh 202001 | 202001 | 098976 10537 | |
| Spark Fitness | 4/1325, 2nd Floor, New Sir Syed Nagar, S.S Nagar, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| Gold’s Gym | Sodi complex-II, Top Floor, Ramghat Rd, Aligarh, Uttar Pradesh 202001 | 202001 | 094577 54632 | https://goldsgym.in/ |
| Fox-fitness Club | Centre Point, Mendu Compound Road, Centre Point, Gulzar Nagar, Hem Chand Compound, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| The Rock Health Club | Ved Palace, Grand Trunk Rd, Shastri Nagar, Naurangabad, Aligarh, Uttar Pradesh 202001 | 202001 | 096274 66786 | |
| Body Solid Gym | W34P+4V3, Dodhpur, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| DREAM FITNESS GYM unisex | MHV Plaza, Kela Nagar, near Easy day & SBI, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| DIVINE FITNESS | Vaishno Dham, Kunwar Nagar, Aligarh, Uttar Pradesh 202002 | 202002 | ||
| D`Wave Fitness | 2nd Floor, Ramanchal Building Goolar Road, Tiraha, Aligarh, Uttar Pradesh 202001 | 202001 | 099176 99176 | |
| THOR’S THE POWER GYM | Raza Nagar, Gokuleshpuram Colony, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| X Factor Fitness | Anant complex 1st floor, Samad Rd, Centre Point, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| IRON GYM | J P Seva Sadan, Nagla Tikona Road, near Surendra Nagar Water Tank Road, Begum Bagh, Sangam Vihar, Aligarh, Uttar Pradesh 202001 | 202001 | 088818 88805 | https://ironclubaligarh.business.site/?utm_source=gmb&utm_medium=referral |
| The Hulk Fitness Club | Krishna Vihar Near SBI Bank Rangoli Mandap Sootmil Chauraha, Baraula Bypass, Aligarh, Uttar Pradesh 202001 | 202001 | 087502 46296 | |
| Anytime fitness Gym | Shamshan, Shree Ram Satsang Bhavan, behind Chandaniya, Begum Bagh, Aligarh, Uttar Pradesh 202001 | 202001 | https://youtu.be/mqR1sTorp9U | |
| Fitness Choice Club | Chitranjali Colony, Swarna Jayanti Nagar, Aligarh, Uttar Pradesh 202001 | 202001 | https://forms.gle/zdakttFteMLjdtRGA | |
| Evolve gym | Swarna Jayanti Nagar, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| New Gold Star Gym | Gold Star Gym, Eid Gah Rd, ADA Colony, Shah Jamal, Aligarh, Uttar Pradesh 202001 | 202001 | https://new-gold-star-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| VBS Fitness | Suraksha Vihar Road, Mustak Nagar, Chauhapur, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| GYM MANIA | Umair Plaza, 1st floor, Shamshad, Market, Aligarh, Uttar Pradesh 202001 | 202001 | https://gymmania-fitness-center.business.site/?utm_source=gmb&utm_medium=referral | |
| The Avengers Gym | Ramsnehi Dham Colony Infront of Jwalapuri Police Chowki, Etah Chungi, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| Royal Health Club | W37Q+6P6, near N.T.Hall, S.S Nagar, Aligarh, Uttar Pradesh 202001 | 202001 | 097598 40852 | |
| Gaur boxing fitness club and gym | Buldingno-2/643 D3 gbfc Rambagh Colony,Gali, no. 2, Ramghat Rd, Aligarh, Uttar Pradesh 202001 | 202001 | 085339 29497 | |
| GYM O2 fitness | IT Plaza, 3rd floor, Diggi Rd, Aligarh, Uttar Pradesh 202002 | 202002 | 074550 17433 | https://www.instagram.com/o2aligarh |
| Royal Gym | In basement, Khair Bypass, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| Siddhartha The Gym | New Bank Colony Lakshampur, near Khair Bypass, Aligarh, Uttar Pradesh 202001 | 202001 | ||
| Fit & Fab Unisex Gym | Above Canara Bank, Agra Rd, near Gyan Guest House, Sasni Gate, Aligarh, Uttar Pradesh 202001 | 202001 | 093688 33300 | https://fitfabgym.business.site/?utm_source=gmb&utm_medium=referral |
| o2gym | IT Plaza, Diggi Rd, Amir Nishan, Aligarh, Uttar Pradesh 202001 | 202001 | https://www.o2gym.in/ | |
| Fit & Fine Fitness Center | 17/225, Lodhi Puram Colony, Sasni Gate, Aligarh, Uttar Pradesh 202002 | 202002 |
Fitness Center in Aligarh
1. Transform Fitness Club
Address: W38P+362, AL KAREEM PLAZZA, Zakaria Market, S.S Nagar, Aligarh, Uttar Pradesh 202001
Phone Number: 097605 97486
Website:
2. Muscle Tone Gym & Fitness
Address: Agra Rd, opposite Singhal Dharm Kanta, RK Puram, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
3. He and She Gym
Address: G/111, Ramghat Rd, Gulzar Nagar, Hem Chand Compound, Aligarh, Uttar Pradesh 202001
Phone Number: 098371 74406
Website:
4. Muscle’ s Town Gym
Address: V3M5+X29, Nagla Masani, Aligarh, Uttar Pradesh 202001
Phone Number: 070602 61271
Website:
5. Infinity Gym
Address: 7 Indraprastha Estate, Ramghat Rd, opp. k.k.hospital Estate, Aligarh, Uttar Pradesh 202001
Phone Number: 098975 07059
Website:
6. Body shaper’s Gym
Address: Vaishno compound, Samad Rd, Centre Point, Aligarh, Uttar Pradesh 202001
Phone Number: 084396 48722
Website:
7. Huma Gym ‘N’ Nutrition
Address: Moon Tower, near Khowaja garden, Paan Wali Kothi, Dodhpur, Aligarh, Uttar Pradesh 202001
Phone Number: 098971 48892
Website:
8. Fitness T Mania
Address: Muzammil Complex, Dodhpur Rd, Muzammil Manzil, Dodhpur, Aligarh, Uttar Pradesh 202001
Phone Number: 084102 23906
Website:
9. The GYM
Address: Neat Phatak, Jail Road, Civil Lines, Avas Vikas Colony, Bannadevi, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
10. Dynamic Fitness Gym
Address: Great Shopping Mall, Ramghat Rd, Vidhya Nagar Colony, Begpur, Aligarh, Uttar Pradesh 202001
Phone Number: 082730 38794
Website:
11. Fitness Mantra
Address: 17/433, near Lodhi Puram Colony, Baldev Vihar, Vivek Vihar, Sasni Gate, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
12. 3D The Fitness Club
Address: Sagheera apartment, Medical Rd, near Fairprice, Jamia Urdu, Aligarh, Uttar Pradesh 202002
Phone Number:
Website:
13. Inch By Inch Gym
Address: G10, Maris Road, beside Deputy Labour Commisioner Office, Uttar Pradesh 202001
Phone Number: 098976 10537
Website:
14. Spark Fitness
Address: 4/1325, 2nd Floor, New Sir Syed Nagar, S.S Nagar, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
15. Gold’s Gym
Address: Sodi complex-II, Top Floor, Ramghat Rd, Aligarh, Uttar Pradesh 202001
Phone Number: 094577 54632
Website: https://goldsgym.in/
16. Fox-fitness Club
Address: Centre Point, Mendu Compound Road, Centre Point, Gulzar Nagar, Hem Chand Compound, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
17. The Rock Health Club
Address: Ved Palace, Grand Trunk Rd, Shastri Nagar, Naurangabad, Aligarh, Uttar Pradesh 202001
Phone Number: 096274 66786
Website:
18. Body Solid Gym
Address: W34P+4V3, Dodhpur, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
19. DREAM FITNESS GYM unisex
Address: MHV Plaza, Kela Nagar, near Easy day & SBI, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
20. DIVINE FITNESS
Address: Vaishno Dham, Kunwar Nagar, Aligarh, Uttar Pradesh 202002
Phone Number:
Website:
21. D`Wave Fitness
Address: 2nd Floor, Ramanchal Building Goolar Road, Tiraha, Aligarh, Uttar Pradesh 202001
Phone Number: 099176 99176
Website:
22. THOR’S THE POWER GYM
Address: Raza Nagar, Gokuleshpuram Colony, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
23. X Factor Fitness
Address: Anant complex 1st floor, Samad Rd, Centre Point, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
24. IRON GYM
Address: J P Seva Sadan, Nagla Tikona Road, near Surendra Nagar Water Tank Road, Begum Bagh, Sangam Vihar, Aligarh, Uttar Pradesh 202001
Phone Number: 088818 88805
Website: https://ironclubaligarh.business.site/?utm_source=gmb&utm_medium=referral
25. The Hulk Fitness Club
Address: Krishna Vihar Near SBI Bank Rangoli Mandap Sootmil Chauraha, Baraula Bypass, Aligarh, Uttar Pradesh 202001
Phone Number: 087502 46296
Website:
26. Anytime fitness Gym
Address: Shamshan, Shree Ram Satsang Bhavan, behind Chandaniya, Begum Bagh, Aligarh, Uttar Pradesh 202001
Phone Number:
Website: https://youtu.be/mqR1sTorp9U
27. Fitness Choice Club
Address: Chitranjali Colony, Swarna Jayanti Nagar, Aligarh, Uttar Pradesh 202001
Phone Number:
Website: https://forms.gle/zdakttFteMLjdtRGA
28. Evolve gym
Address: Swarna Jayanti Nagar, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
29. New Gold Star Gym
Address: Gold Star Gym, Eid Gah Rd, ADA Colony, Shah Jamal, Aligarh, Uttar Pradesh 202001
Phone Number:
Website: https://new-gold-star-gym.business.site/?utm_source=gmb&utm_medium=referral
30. VBS Fitness
Address: Suraksha Vihar Road, Mustak Nagar, Chauhapur, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
31. GYM MANIA
Address: Umair Plaza, 1st floor, Shamshad, Market, Aligarh, Uttar Pradesh 202001
Phone Number:
Website: https://gymmania-fitness-center.business.site/?utm_source=gmb&utm_medium=referral
32. The Avengers Gym
Address: Ramsnehi Dham Colony Infront of Jwalapuri Police Chowki, Etah Chungi, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
33. Royal Health Club
Address: W37Q+6P6, near N.T.Hall, S.S Nagar, Aligarh, Uttar Pradesh 202001
Phone Number: 097598 40852
Website:
34. Gaur boxing fitness club and gym
Address: Buldingno-2/643 D3 gbfc Rambagh Colony,Gali, no. 2, Ramghat Rd, Aligarh, Uttar Pradesh 202001
Phone Number: 085339 29497
Website:
35. GYM O2 fitness
Address: IT Plaza, 3rd floor, Diggi Rd, Aligarh, Uttar Pradesh 202002
Phone Number: 074550 17433
Website: https://www.instagram.com/o2aligarh
36. Royal Gym
Address: In basement, Khair Bypass, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
37. Siddhartha The Gym
Address: New Bank Colony Lakshampur, near Khair Bypass, Aligarh, Uttar Pradesh 202001
Phone Number:
Website:
38. Fit & Fab Unisex Gym
Address: Above Canara Bank, Agra Rd, near Gyan Guest House, Sasni Gate, Aligarh, Uttar Pradesh 202001
Phone Number: 093688 33300
Website: https://fitfabgym.business.site/?utm_source=gmb&utm_medium=referral
39. o2gym
Address: IT Plaza, Diggi Rd, Amir Nishan, Aligarh, Uttar Pradesh 202001
Phone Number:
Website: https://www.o2gym.in/
40. Fit & Fine Fitness Center
Address: 17/225, Lodhi Puram Colony, Sasni Gate, Aligarh, Uttar Pradesh 202002
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Aligarh?
There are a lot of Fitness Center in Aligarh. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Aligarh that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Aligarh
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Aligarh
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Aligarh?
As Fitness Center in Aligarh provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Aligarh properly sanitized?
Yes, Fitness Center in Aligarh are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Aligarh offer demo classes?
Most of the Fitness Center in Aligarh do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Aligarh. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Aligarh for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
