When we think of protein bars, we picture a tasty and delectable snack filled with essential nutrients. Even something as common as protein bars has a rich history.
Initially, protein bars were launched in the 1960s as food sticks for astronauts. It was made with a balanced combination of fat, protein, and carbohydrates to fulfil their nutrient needs. Later on, they were introduced as “Power Bars” in 1986 for improving athletic performance.
Gradually, they were used as a potent source of protein and other nutrients for athletes and fitness enthusiasts.
Even though protein bars are available everywhere, you will only strike gold with a little bit of research. To make that process easier for you, our team of nutritionists tested over 25 different protein bars to find the finest one. They selected the 10 best protein bars out of that lot, all of which are explained and reviewed in detail in the following article.
Best Protein Bars In India 2024
Protein bars might taste like chocolate bars or candy, but they must not contain any harmful components. Instead, they must be filled with the essential nutrients to act as a power source.
With that factor in mind, here are the 10 best protein bars, along with their reviews, to help you choose the most beneficial option.
Yogabar Breakfast Protein Bars
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Overall Score: 4.4/5
We have a revolutionary protein bar for you if you tend to miss your breakfast due to your busy schedule. The Yogabar Breakfast Protein Bars are made with 8g of protein, 10g of whole grain, and 7g of fibre. With such a high amount of nutrients in each bar, you are bound to get your daily dose of energy to get through the day.
You get value for your money as your get two packs, each with six protein bars with varying flavors. You get Almond, Coconut, Apricot & Fig, Blueberry, Apple, and Cinnamon. This allows you to try out your favourite flavors.
All the protein bars are made with powerful and healthy ingredients like quinoa, oats, millets, almonds, peanuts, flax and chia seeds. Such an amalgamation proves to help build more endurance and spike energy levels.
Athletes and sportspersons can use these bars as their breakfast or mid-morning snack to get the necessary nutrients.
As all the flavors are natural without any artificial ingredients, you get nutrition as well as taste. Even without any additional sugar, you will thoroughly enjoy the taste of these protein bars.
Lastly, these are gluten-free. To make them more reliable, these are manufactured and processed according to the FSSAI standards.
Highlights:
- Each bar contains 8g of protein, 10g of whole grain, and 7g of fibre.
- Almond, Coconut, Apricot & Fig, Blueberry, Apple, and Cinnamon flavored
- Made with quinoa, oats, millets, almonds, peanuts, flax and chia seeds
- No additional sugar
- Breakfast and mid-morning snack
- No preservatives and artificial flavor
- FSSAI certified
- Gluten-free
- Value for money
- Total 12 protein bars
RiteBite Max Protein Daily Choco Almond Protein Bar
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Overall Score: 4.4/5
If you are looking for a protein bar that will get you through your intense workout session, we recommend the RiteBite Max Protein Daily Choco Almond Protein Bar.
Each bar contains 10g of protein, 5g of fibre, and 27.5g of carbohydrates. This provides sustained energy for at least two hours to help you undertake even the most strenuous and intense workout exercises.
You get the delicious flavor of almond and chocolate without any artificial sweetener or additional sugar. The taste is derived from the natural ingredients added, making it a safe and healthy choice.
Along with almond and dark chocolate, these protein bars contain flaxseeds and whole grain rolled oats. With the additional nutrition extracted from these components, your body gets a reliable source of energy without any weight gain.
As this brand is Indian, the taste and nutrients are customised according to the Indian taste and preferences.
You can consume these protein bars before your work out. Moreover, they also work as an alternative to a quick breakfast or a healthy evening snack.
It is also recommended by several dieticians due to its healthy composition. All in all, with these protein bars, you are not compromising your health. Instead of that, your body gets the necessary nutrients in the form of a healthy and delicious snack.
Highlights:
- Each bar contains 10g of protein, 5g of fibre, and 27.5g of carbohydrates.
- Made with flaxseeds, whole grain rolled oats, almonds, and dark chocolate
- Almond choco flavor
- Sourced from 100% vegetarian ingredients
- Two hours of sustained energy
- Pre-workout, breakfast, or evening snack
- Recommended by dieticians
- No sugar
- Made without preservatives
- Total 6 protein bars
The Whole Truth Protein Bars
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Overall Score: 4.4/5
You might have come across several protein bar brands that might hide a disguise a few harmful ingredients. They do so to increase the quantity of the bars. But with The Whole Truth Protein Bars, you need not worry about any such malpractice.
Each protein bar contains 12g/15g of protein. This composition is necessary to get started for the day and get through it with ease.
You get six exciting and delicious flavors of protein bars: double cocoa, peanut cocoa, coconut cocoa, coffee cocoa, cranberry, and peanut butter. With such a wide and varying set of options, you can get a whole new taste as well as a set of nutrients with each bar.
As these protein bars are made without any artificial sugar or sweeteners, all the flavors are derived from natural ingredients. They are made with components like cashew nuts, dates, raw whey protein, almonds, coconut, coffee, peanut butter, cranberries, cocoa butter, etc.
All of them are made without sugar, dairy, gluten, or soy. This makes them suitable for vegans as well.
Hence, if you are looking for something nutritious to eat along with your morning coffee or as your evening snack, these are some of the finest choices.
Highlights:
- Each bar contains 12/15g of protein.
- Made with cashew nuts, dates, raw whey protein, almonds, coconut, coffee, peanut butter, cranberries, cocoa butter, etc.
- No preservatives
- Made without gluten, soy, and dairy
- No artificial sweetener
- No hidden ingredients
- Double cocoa, peanut cocoa, coconut cocoa, coffee cocoa, cranberry, and peanut butter flavored.
- Total six protein bars
Monkey Bar Protein Bars
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Overall Score: 4.8/5
The Monkey Bar Protein Bars are not only made with few ingredients but are also manufactured in small batches. This ensures that all the protein bars contain the right amount of nutrients without any harmful additives.
Each protein bar contains 10g of protein. This is more than enough to get you through any kind of physical activity without feeling weakness or fatigue. Generally, people prefer taking these protein bars before working out. But you can use them as a quick breakfast or mid-meal snack.
They are available in eight different flavors: Cocoa Cranberry, Coffee Hazelnut, Kesar Thandai, Coconut Crunch, Peanut butter and Chia, Peanut Cocoa, Pistachio Cardomom, and Walnut Cinnamon.
As you can see, all the flavors are made according to Indian taste preferences. This makes them more suitable and favourable.
They are made with ingredients like cashew, raw whey, rolled oats, cranberry, almonds, cinnamon, melon seeds, coffee, peanut butter, etc.
Unlike several other protein bars, the sweetness is not derived from artificial sweetness. Instead, it is extracted from dates.
The bars are processed in clean and preservative-free facilities, making them a healthy snack option.
Highlights:
- Each bar contains 10g of protein.
- Made with cashew, raw whey, rolled oats, cranberry, almonds, cinnamon, melon seeds, coffee, peanut butter, etc.
- Prepared in small batches
- Cocoa Cranberry, Coffee Hazelnut, Kesar Thandai, Coconut Crunch, Peanut butter and Chia, Peanut Cocoa, Pistachio Cardomom, and Walnut Cinnamon flavored
- No preservatives
- No synthetic ingredients
- Total eight protein bars
Phab Protein Bar
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Overall Score: 4.3/5
The Phab Protein Bars are mini protein bars to consume as a quick snack during the day. As each protein bar contains 11.3g of protein, 2g of dietary fibre, and 11.55g of carbohydrates, your body gets the necessary nutrition with great taste.
With this variety pack, you get three flavorful protein bars: Chocolate Brownie, Mocha Brownie Fudge, and Strawberries & Greek.
The sweetness in these protein bars is derived from honey. As honey is a potent source of glucose, it is quickly absorbed by the body to get the necessary energy.
All in all, if you want a quick snack, we highly recommend these protein bars.
Highlights:
- Each bar contains 3g of protein, 2g of dietary fibre, and 11.55g of carbohydrates.
- Chocolate Brownie, Mocha Brownie Fudge, and Strawberries & Greek flavored
- Sweetness derived from honey
- No preservatives
- Quick snack
- Total six protein bars
Revital H Protein NXT Protein Bar
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Overall Score: 4/5
The Revital H Protein NXT Protein Bar is infused with natural ginseng, 16 vitamins and minerals, and other nutrients. This combination ensures that you get a nutritious snack along with great taste.
We highly recommend these protein bars if you are a bodybuilder or want to build lean muscles.
This is due to the fact that each protein bar contains 10g of protein. This triple blend protein proves out to be necessary for muscle building.
These protein bars are made with almonds, chocolate, sunflower seeds, honey, raisins, ginseng, rolled oats, and quinoa. With such a natural composition, your body gets the necessary energy to help improve your physical performance.
Along with that, it contains Vitamin A, C, D, and folic acid to strengthen your immunity. Moreover, it also helps in controlling stress and anxiety. The nutrition derived from these protein bars also helps in making you more focused and concentrated.
Due to the rich amount of dietary fibre present, you can use these bars to support your gut health.
As they are made without any preservatives and trans fat, they are highly safe and healthy. The Choco Almond flavor is made without any artificial sweetener. You can also try Coffee Hazelnut flavor.
Irrespective of your choice, these protein bars are a must-have, especially for gym-goers.
Highlights:
- Each bar contains 10g of protein.
- Best for bodybuilders
- Made with almonds, chocolate, sunflower seeds, honey, raisins, ginseng, rolled oats, and quinoa
- Cocoa Almond flavored
- No artificial sweetener
- No preservatives
- Total six protein bars
ASAP Energy Protein Bars
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Overall Score: 4.2/5
The ASAP Energy Protein Bars are for all those who like to carry a tasty source of protein in their backpacks at all times.
These protein bars are made with rich ingredients like dark cocoa, real almonds, roasted oats, dates, and honey. As all these components are nutritious as well as flavorful, the end result is worth every penny.
Not only do these protein bars provide the required energy, but they can also be useful for facilitating weight loss and increasing concentration.
Apart from the Almond, Oats, and Dark Chocolate flavor, you must also consider other flavors like Fruit and White Cocoa, or Almond Cashew Caramel.
The outer layer of chocolate or caramel makes it a delicious evening snack. You can also blend it with milk to prepare a delectable milkshake.
All the bars are prepared with natural ingredients without any preservatives, making them safe for long-term consumption.
Highlights:
- Made with dark cocoa, real almonds, roasted oats, dates, and honey
- Almond, Oats, and Dark Chocolate, Fruit and White Cocoa, or Almond Cashew Caramel flavored
- No preservatives
- Best for energy
- Increases concentration power
- Total 12 protein bars
HYP LEAN Sugarfree Protein Bar
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Overall Score: 4/5
The HYP LEAN Sugarfree Protein Bar is perfect for people with diabetes. Moreover, if you want to control your carbohydrate intake, this option is strongly suggested.
Each protein bar contains 10g of qualitative whey, 5g of fibre, and 20g of protein. This can be helpful in providing the necessary energy to the body.
All the ingredients are sourced from 100% vegetarian components. It contains whey and milk protein to raise your energy levels and keep you from getting hungry frequently.
You can use these protein bars as your breakfast or mid-meal snack. As they are made without additional sugar, you can consume them without worrying about weight gain.
The Oats and Peanut Brownie is flavorful and filled with macronutrients. Apart from that, you also get Berry Burst, Chocolate Espresso, and Coconut Almond as an option.
None of the bars contains soy protein or gluten. Moreover, they are free from artificial sweeteners and additives.
Hence, if you want a powerful source of protein, these protein bars must be on your shopping list.
Highlights:
- Each bar contains 10g of qualitative whey, 5g of fibre, and 20g of protein.
- 100% vegetarian
- Filled with macronutrients
- No gluten or soy protein
- Made without preservatives
- No artificial sweetener
- Oats and Peanut Brownie flavored
- Total six protein bars
Kellogg’s K-Energy Protein Bar
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Overall Score: 4.2/5
The Kellogg’s K-Energy Protein Bar is a reliable and flavorful option if you like fruits and nuts. This protein bar is infused with 4g of protein along with 50% of fruits and nuts. This not only makes it flavorful but also nutritious.
These protein bars are made with almonds, peanuts, blueberries, cranberries, and rice bubbles. Due to such a composition, you can use these protein bars as your pre-workout snack. Moreover, it also works as a mid-meal snack.
With the deliciousness of chocolate, fruits, and nuts, these protein bars excel in terms of flavor as well as nutrition.
It has a touch of crispiness as well as nuttiness to give you varied textures and flavors.
Hence, if you are looking for something light yet nutritious, consider these protein bars instead of some other oily snack.
Highlights:
- Each bar contains 4g of protein.
- 50% fruits and nuts
- Made with almonds, peanuts, blueberries, cranberries, and rice bubbles
- No preservatives
- Almond and berried flavored
- Total 12 protein bars
Proathlix Protein Bar
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Overall Score: 3.9/5
The Proathlix Protein Bar is a gluten and soy-free option for people who require a boost of energy along with cardiovascular support.
Each protein bar contains 18g of protein along with 9.1g of fibre. This makes it a suitable option for all.
Natural and reliable ingredients are used in this protein bar, like Cocoa powder, Multigrain, Whey protein isolate, Whey protein concentrate, Casein protein, Maize, Bengal Gram, etc. It also uses herbal ingredients like Spirulina and Ashwagandha. Such a natural composition ensures no side effects on your health.
Not only are these free from gluten and soy, but they are also free from cholesterol. All the protein bars are tested in the labs for authentication.
The hazelnut flavor is tasty. Moreover, as it does not contain any trans fats, you can eat them without worrying about weight gain.
Highlights:
- Each bar contains 18g of protein and 9.1g of fibre.
- Made with Cocoa powder, Multigrain, Whey protein isolate, Whey protein concentrate, Casein protein, Maize, Bengal Gram, Spirulina, and Ashwagandha
- No gluten and soy
- No sugar
- Tested in labs
- Hazelnut flavored
- Total 12 protein bars
Buying Guide: How To Choose The Best Protein Bar
When it comes to protein bars, you must not get influenced by the flavors. Instead, you must take a look at other important factors to make an informed decision.
Consider the following buying guide to get the most delicious and the most nutritious protein bar:
Ingredients
Do check the ingredient list of the protein bars before you purchase them. It must contain suitable amounts of protein, carbohydrates, fibre, etc. Such a nutritious blend will ensure that you get the necessary energy to get through the day without feeling tired.
Even though protein is not used for energy, when the body cannot get the required calories, it uses protein.
Fibre helps in balancing energy. In addition to that, it also works positively for the digestive system.
Lastly, carbohydrate is a potent source of energy as it powers the brain as well as the body.
When you choose a protein bar with the right ingredients, you will experience a boost of energy along with better concentration and mental support. It will also satiate your hunger and prevent you from snacking ten times a day.
No Added Sugar
It is futile to choose protein bars that are loaded with sugar. The sweetness should be derived from natural ingredients like honey or dates.
This factor is necessary for people who want to lose weight.
No Harmful Components
Apart from sugar, protein bars must also not contain any preservatives or synthetic colours. It is always better to go with something natural and authentic.
Final Note
After considering all the factors, our top recommendation is Yogabar Breakfast Protein Bar. These protein bars are made with a generous amount of natural components. Even the nutritious component satisfies your hunger and keeps you energised.
Well, researching and writing about such delicious and healthy protein bars got us all hungry, so we are off to get one. We suggest you do too!
