Amongst several other food items, honey is one of the most versatile options. Not only does it act as a natural sweetener for several sweet dishes, but you can also use it for skincare, haircare, and better health.
According to studies, one tablespoon of honey contains about 64 calories.
Pure honey contains 38% fructose, 17% water, 31% glucose, and a small number of other minerals and vitamins. These essential nutrients are necessary for the better growth and development of your body.
But do all brands of honey have this nutritional composition? Probably not.
Several brands and companies adulterate honey by adding several chemicals. However, you can steer clear of such companies with the help of the following article, where we will be discussing the best honey.
Best Honey in India 2024
You might not be able to determine the authenticity of the honey just by looking at it. A lot of research goes into it that is not only time-consuming but also cumbersome.
But you need not undertake any research as we have completed that part on your behalf.
Our team of health experts tried and tested several different types of honey brands. Out of that lot, we funneled the 10 Best Honey in India according to its nutritional composition, texture, purity, and taste.
Dabur Honey
Buy Now on Amazon
Overall Score: 4.3/5
When we talk about honey, the first brand that comes to mind is Dabur. Dabur honey is known to be the number 1 brand worldwide with its pure and unadulterated honey.
Dabur sources its honey from natural and sterile places in Sunderbans and the Himalayas. Once it is procured, it is sent to its in-house manufacturing unit to maintain its sanctity.
Every last drop of honey is tested and packed in USFDA registered facilities. This annihilates any claims of impurity in Dabur honey.
You get pure honey without any sugar adulteration. You can take its purity to the bank as it is IRMS tested. Moreover, it does not contain antibiotics or sugar syrup. All of these factors are tested through tests like LCMS/MS and LCMS/MS-SMR.
It has also been tested by the FSSAI and is compliant with all of its 22 parameters. It is filtered to get rid of pollen and dust. This might alter its taste, but you get 100% purity.
Dabur honey is versatile in terms of benefits. You can use it to boost your immunity and strengthen your body to fight against infections. In addition to that, as it is rich in antioxidants, it will help you get healthier skin and hair.
This honey can also be used to treat cough and cold. Simply mix it with warm water and lemon and drink it twice a day. Mixing it with warm water can also help you lose weight and stay energetic for the rest of the day.
When it comes to its taste, it is naturally sweet. It will not crystallise due to its unprocessed manufacturing process.
It is packed without any human touch, making it a favourable choice. Even the jar that it comes in is sturdy and transparent, making its storage hassle-free. As this honey checks all the boxes for us, this is the best honey in India.
Highlights:
- 100% pure and sugar-free
- Procured from the Himalayas and Sunderbans
- Approved by USDA
- Complies to the FSSAI regulations
- Beneficial for health
- Cures cold and cough
- Helps you lose weight
- Does not crystallise
- Sturdy packaging
Zandu Pure Honey
Buy Now on Amazon
Overall Score: 4.2/5
The Zandu Pure Honey is another unadulterated and sugar-free option. It has 100% guaranteed purity as this honey is tested clinically.
This honey is sourced by Sunderban, making its quality reliable and trustworthy. Moreover, it is made with a unique blend of honey and tulsi. This makes it go-to honey to strengthen your immune system and ward off infections.
According to studies, it is rich in antioxidants. In other words, you can use this daily to protect your body from viral and seasonal infections.
Every batch of this honey is sent for sugar-addition tests in German labs. This ensures that you get nothing but pure honey in every bottle.
It will not crystallise, even on constant refrigeration. This stands as proof that this honey is pure and unadulterated.
This honey has a strong honey smell with a dark brown colour. It is medium in terms of thickness and density, making it easier to mix it with water.
You can use this honey with warm water, milk, or green coffee/tea to kickstart your day. It will give you an instant energy boost to get you through the day with ease.
Highlights:
- 100% pure
- Rich in antioxidants
- Made with honey and tulsi
- Tested for sugar in German labs
- Medium dense
- Easy to mix
INDIGENOUS HONEY Raw Organic Honey
Buy Now on Amazon
Overall Score: 4.5/5
The main selling point of the INDIGENOUS HONEY Raw Organic Honey is in its name itself. This indigenous honey is 100% raw without any adulteration, filtration, or pasteurisation.
The company producers honey from its scientifically designed wooden boxes known as honey beehives. As these boxes are designed explicitly to provide a natural habitat to the honeybees, the honey obtained is pure and natural.
This brand trains its tram with beekeeping practices so that they are able to extract the nectar without hurting any honeybees. The techniques are such that you get 100% raw and unfiltered honey, loaded with goodness.
As its bee yard is miles away from its industrial unit, you will not find any chemicals mixed with the honey.
This organic honey is tested by the NMR, making it one of the most reliable options. Apart from that, it holds certifications from FSSAI, APEDA, Jabik Bharat, and OneCert.
You will not find any traces of cane sugar, corn sugar, or any other source of sugar in this honey. However, it does contain pollen grains to help with digestion and the improvement of your immune system.
It is loaded with essential vitamins, minerals, enzymes, amino acids, and antioxidants. With such a high nutritional composition, you can use this to fight against infections and diseases.
Yes, it might have a different taste as this honey is entirely organic. But if you want something safe and healthy for you and your family, this option is highly recommended.
Highlights:
- 100% pure and organic
- Certified by FSSAI, APEDA, Jabik Bharat, and OneCert
- Tested by NMR
- Contains pollen grains
- No added sugar
- Best for digestion and immunity
Saffola Honey
Buy Now on Amazon
Overall Score: 4.1/5
The Saffola Honey is 100% pure and natural honey made without any chemical additives.
This honey is manufactured and packaged in USFDA-registered facilities. This ensures that this honey is made without any human contact. In other words, it is completely pure, untouched, unfiltered, unprocessed, and natural.
It is made without any added sugar. This natural sweetener is tested through NMR technology to detect any adulteration.
Every batch is tested separately so that you and your family get a rich and authentic source of nutrition.
You can use this honey to facilitate weight loss. Drink one glass of warm water mixed with honey and lemon to reduce stomach fat. Moreover, you can add it to sweeten your breakfast by pouring it on your cereals.
This honey will complement your pancakes and make them a good and tempting snack.
Highlights:
- 100% pure and natural
- No added sugar
- Made in USFDA certified facilities
- Tested by the NMR technology
- Loaded with nutrients
THE HONEY SHOP – Raw Organic Forest Honey
Buy Now on Amazon
Overall Score: 4.2/5
The honey from THE HONEY SHOP – Raw Organic Forest Honey has unmatched quality and consistency.
The honey is procured from a specific kind of honeybees, known as Apis Dorsata. These are only found in Southeast Asia.
As the honey is naturally extracted from 18 different families of trees, you get all the medicinal and nutritional benefits. It is extracted directly from these wild bees without any human touch.
Not only does this make the honey 100% pure and unadulterated, but it is also harmless for the bees.
This honey is rich in pollens, making it more beneficial for digestion, immunity, and overall betterment of your health.
Due to its rich nutritional composition, this honey has high medicinal value. You can either consume it directly or mix it with warm water to strengthen your immune system.
According to studies, this honey contains more phenolic and flavonoids. This makes it even more advantageous for everyday use.
As it is free from all kinds of chemicals, this honey can enhance your skincare and make your skin glow naturally.
It has a dense texture with a pristine taste. No sugar is added to this honey. What you taste is natural and pure honey, nothing else.
Highlights:
- Obtained from Apis Dorsata bees
- High medicinal value
- No added sugar
- Contains pollens for better digestion and immunity
- 100% natural and organic
- Thick texture
Nature’s Nectar Select Forest Honey
Buy Now on Amazon
Overall Score: 4.1/5
Nature’s Nectar Select Forest Honey comes from a brand with 50 years of credibility. This makes this honey trustworthy and highly authentic.
The honey is sourced from certified beekeepers in the Sunderbans forest. Each batch is tested by Intertek Garman labs as well as the company’s lab for C3/C4 sugars, chemicals, antibiotics, and pesticides. Only when it passes the test it is sent further for packaging.
Not only the manufacturing but even the sourcing is ethical and harmless to the bees.
This honey is pure, natural, and free from all kinds of toxins. You can use it to keep yourself free from all kinds of infections due to its antiviral and antibacterial properties.
As it is rich in antioxidants, your body’s immune system will get strengthened. Other benefits include more energy, no joint pain, better heart health, and weight loss.
We highly endorse this product if you are looking for something natural and pure, especially for better health.
Highlights:
- Procured from Sunderbans forest
- Tested through German labs
- Antiviral and antibacterial properties
- No toxins
- Strengthens immune system
DADEV Honey
Buy Now on Amazon
Overall Score: 4.4/5
Raw honey by the DADEV Honey is made to lessen all kinds of health issues and skin problems. This honey is 100% pure and extracted through natural and unadulterated techniques.
Before you get the honey, it is tested in the German laboratory. It gets tested for any traces of toxicity, adulteration, or chemicals.
The honey is packed in a sturdy and clean glass jar that gives it an aesthetic look. Even though it is glass, it is durable and solid. Once you finish the honey, you can use it to store other items.
The best use of this honey is to facilitate weight loss. According to our research, consuming one tablespoon of this honey with warm water and lemon twice a day can lead to faster weight loss.
Other benefits include clearer skin, protection from infections and viral diseases, cough, cold, etc.
Consuming this honey can lead to shinier hair and better sleep patterns as it is packed with nutrients.
Highlights:
- 100% pure and raw
- No adulteration
- Tested in German labs
- Comes in a glass jar
- Gives clearer skin
- Protects from infections
DARSHAN HONEY Raw Organic Honey
Buy Now on Amazon
Overall Score: 4.7/5
Even though the DARSHAN HONEY Raw Organic Honey is a bit on the pricier side, you will have a hard time forgetting its taste. Its quality is such that it will make you keep coming back for more.
This honey works as a natural energy booster due to its nutritional composition. It gives you the necessary physical and mental strength to remain energised throughout the day.
The honeybees are conserved in wooden boxes and extracted by experts. This is done so without compromising the quality of the honey or harming the bees.
It contains nutritional and medicinal properties in the form of pollen, antioxidants, vitamins, minerals, enzymes, etc.
With no added sugar, you get the natural sweetness that can be added to cereals, pancakes, desserts, milk, water, green tea, etc.
The texture is not watery. Instead, it is dense and thick enough. Even the taste is naturally sweet and pleasant.
Highlights:
- No harmful chemicals
- 100% pure and natural
- Best for energy boost
- Natural sweetness
- Contains medicinal properties
DiSano Pure Honey
Buy Now on Amazon
Overall Score: 4/5
The DiSano Pure Honey is a must-have if you want to lose weight.
This pure and natural honey contains all the necessary nutrients like vitamins, minerals, enzymes, antioxidants, etc. When you get such a nutritional blend, your body functions in a better manner.
Consuming this honey with warm water, ginger, and lemon facilitates your metabolism, burns body fat, and helps you lose weight.
As it is made without any added sugar, your calorie intake remains limited. This allows you to consume this honey as much as you want.
This honey can also keep seasonal and viral diseases like cough and cold away. Due to its natural foundation, you can give it to kids without worrying about any side effects.
It has a dense texture that ensures its authenticity. Even the taste is delectable and goes with all kinds of food items.
Highlights:
- 100% natural and pure
- Best for losing weight
- High nutritional value
- Dense texture
- No added sugar
Kapiva Pure Wild Honey
Buy Now on Amazon
Overall Score: 3.6/5
The Kapiva Pure Wild Honey is extracted from the bee farms in the Himalayan forests. This keeps the honey natural and organic with a naturally sweet taste. Moreover, it has a pleasant aroma that will enhance your experience.
This honey is loaded with all the essential nutrients that can benefit you in several ways. For example, this honey can be used to make face packs to get glowing skin.
We tried mixing honey with saffron and applied it to our face and neck. This gave us a natural and wrinkle-free look. So, if you want a youthful appearance, this honey must be on your shopping list.
Additionally, this honey is useful to keep your body free from all kinds of infections. As it is free from harmful additives, chemicals, and toxins, this honey helps in preventing diseases like cough and cold.
Even though several people have raised questions pertaining to its taste, we actually find it pleasing and delectable. Moreover, the texture is not watery.
Highlights:
- Raw and organic
- Best for skin
- Contains nutrients
- Prevents cough and cold
Buying Guide: How to Choose Best Honey?
It is easy for manufacturers to fool their customers by adding additives and sugar to the honey as it makes it sweeter. But this ruins the nutritional composition of the honey. Moreover, it will only make the honey taste like sugar syrup.
If you are tired of being unhappy with the texture and taste of your honey, you need an informative buying guide.
Go through the following factors and only buy the honey that ticks all the boxes:
1. Natural and Pure
What good is the honey if it isn’t pure and natural? Always, always, always go with honey procured through organic means. This ensures you of its authenticity.
You can check whether the honey is pure and natural or not by reading its labels or checking its websites.
2. Tested by Authorised Institutions
It is always more reliable to try honey brands tested and approved by USFDA and FSSAI. Moreover, brands check their sugar content and nutritional value through German labs for more clarity.
Such honey companies are a safe option.
3. Taste and Texture
Authentic and organic honey has a dense texture. It will even have a sweet aroma.
Real honey will not give you a sugary feeling in your mouth. It will be naturally sweet without any added sugar.
Lastly, when it comes to colour, honey has a dark brown colour. It might even be a little transparent.
FAQs
How much honey is healthy?
Even though consuming honey is said to be nutritious, it must only be done in limited proportions. For reference, stick to one tablespoon of honey twice a day. Consuming more than that might lead to digestive issues and constipation due to the high fructose content.
Does honey expire?
No, honey does not expire. But it might undergo a few natural changes after a few years, like a change in the taste and aroma. It might even crystallise.
Does honey help you sleep?
If you have irregular sleep patterns, try consuming raw honey every day. It pushes your brain to release melatonin. This hormone is responsible for giving our body the required rest.
Drink honey with warm milk before you sleep to get uninterrupted sleep.
Does honey darken skin?
No, honey does not darken the skin. Contrarily, it can be used to get a natural glow. Due to its exfoliating properties, honey removes dead skin and gives you a rejuvenated and refreshed look.
Final Note
We cannot let you go without giving you closure. If you still haven’t chosen any honey brand, go with the Dabur Honey with your eyes closed.
This honey is made with all the goodness that you’ll need. Not only is it approved by the USFDA, but it also complies with the FSSAI regulations. This ensures us of its authenticity.
Once you try this honey, you might not want to go back to any of the other brands.
So, let the best honey in India sweeten your life with its nutrients and natural taste.
