The 10 Best Fitness Band in India 2024 | Fitness Trackers

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Did you know that India has the highest number of fitness bands and smartwatch owners globally? With the advent of smartphones and smartwatches, almost 18% of the people in India own a fitness band or smartwatch.

We have become very health conscious and tech-savvy these days that everything needs to be at our fingertips, including our health and activity status. Therefore, fitness bands are the easiest and most user-friendly and accessible device to monitor our health.

Fitness bands have an extensive range of features. They have almost replaced phones now and improved our health and productivity levels. Therefore, the purchase of fitness bands on various online websites has been on an all-time high.

However, with so many brands in the market, it can get difficult to choose one smart band based on the set of features you need. Therefore, we make the process simpler for you by reviewing the best fitness bands in India along with a comprehensive guide on how to choose the best smart band for your needs.

 

Best Fitness Bands in India 2024

After reading several reviews and searching through various websites for 32+ hours, we tested a few fitness bands first hand. Of which, we selected and reviewed the 10 Best Fitness Bands in India to help you track your fitness levels accurately.

 

1. Fitbit Charge 4 Fitness and Activity Tracker

Fitbit Charge 4 Fitness and Activity Tracker

Overall ratings: 4.2 out of 5

Features:

  • Display: 1’’ Full Touch Display
  • Features: Call and message notifications, active heart rate monitor, various sports modes, built-in GPS, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 7 days
  • Compatibility: Android Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

Be it any activity or any form of exercise, the Fitbit Charge 4 Fitness and Activity Tracker is the best fitness band you can have. It has a black and white display, but the features are too good, and the heart rate monitor is highly accurate. In addition, it is compatible with any workout mode you choose.

You can use it for swimming, running, weight lifting, yoga, and various other activities. It also has a GPS monitor, which allows you to track your running, cycling, or hiking course and measure the distance covered accordingly.

The 1 inch screen may look compact, but the sleek looks with various band colour options help create a total style statement.

You can also get a sleep score by using the Fitbit smart band to track your sleep stages and sleep cycle. That way, you can analyze the quality of sleep and improve your habits accordingly.

The battery lasts for up to 7 days which is decent for a smart band with some extensive and accurate features. It has a 24/7 heart rate monitor, which also tracks heartbeats in rest state. The smart band also calculates the number of calories burnt during each workout which helps you remain fitter and more active.

The smart band allows you to receive notifications from your phone to avoid missing anything important. It also has a SpO2 monitor, which helps you measure your blood oxygen levels while working out or in rest state.

We loved all the features of this fitness band. The only thing we felt was it is a bit overpriced for the features it has to offer. All in all, when we tried it, we loved the accuracy and responsiveness of the fitness band.

Coming from the house of Fitbit that is known to be the best in manufacturing smart bands, this one is a must-buy for all you fitness enthusiasts.

Pros:

  • Smart and trendy looks
  • Replaceable bands and colour options to choose from
  • Built-in GPS to track distance on screen
  • Sleep score to manage your sleep habits

Cons:

  • Many people may not like black and white screen display
  • Smart Band is extremely overpriced

 

2. Mi Smart Band 5

Mi Smart Band 5

Overall ratings: 4.3 out of 5

Features:

  • Display: 0.94’’ AMOLED Full Touch Display
  • Features: Call answer/rejection, active heart rate monitor, 7 sports modes, music control, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 20 days
  • Compatibility: Android and iOs Smartphones and Laptops
  • Waterproof: Yes
  • Warranty: 1 year

If you have come across the Mi Smart Band 4, then the Mi Smart Band 5 is way better in terms of display, operations, and user interface. It’s sleek, stylish, extremely lightweight, and suits almost every occasion or style, be it formal or casual.

Now you can live more, live healthily, do more activities at one go with its extensive 14-day long battery life. In addition, the Color AMOLED full touch display is 33% larger compared to the Mi Smart Band 3. Full touch large screen makes it easier to use the smart band along with its extensive range of features.

The Smart band also has a 24/7 heart rate monitor that helps in active tracking of your health at all times. It also has a daily activity tracker to analyze and monitor using the Mi Fit Smart Band app.

The slim and tiny band features additional controls like a camera shutter, control your music, swimming, running, jogging, etc. In addition, the app is so user-friendly that it easily tracks your vital metrics and analyzes your overall health and performance patterns.

You can customize your workouts as per your needs. The smart band comes with a silicone replaceable strap, and there are multiple band colors to choose from to suit your style.

There is a wide range of watch faces to choose from to match your attire and overall style for the day. Plus, it can also aid in tracking activities like swimming while counting your number of strokes, which is not seen in any smart band.

The body material of the smartwatch is very durable, and it is compatible with both iOs and Android devices. We personally used this fitness band and tried connecting it with different android phones.

The connectivity and the app interface is superb. Additionally, the swim stroke features and the slim and smart looks is a real eye-catcher that makes you want to buy this one.

Pros:

  • Sleek looks and extremely lightweight
  • Extensive battery life
  • Sensitive and responsive touch screen
  • Swim stroke count and measuring

Cons:

  • Steps count is not accurate

 

3. OnePlus Smart BandOnePlus Smart Band

Overall ratings: 4.1 out of 5

Features:

  • Display: 1.1’’ Touch Display
  • Features: Call answer/rejection, active heart rate monitor, 13 sports modes, SpO2 monitor, camera shutter control, etc.
  • Band: Rubber dual-tone replaceable strap
  • Battery Life: Up to 14 days
  • Compatibility: Android and iOs Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

We all know of the exquisite range of smartphones that OnePlus has introduced. Their supersonic speed and extensive inbuilt memory is worth every penny. Therefore, their smart bands are indeed worth vouching for.

The smart band is extremely feather-light and weighs just 23 grams, making it a perfect companion for workouts. The bands are swappable, and the tracker is removable, making it easy to switch between different band colors.

The smart band from OnePlus offers up to 14 days of battery life which is extremely great for a fitness band in this range. Additionally, it also helps track your oxygen saturation so you can always keep a tab on your health amidst workouts or under certain stressed conditions.

It also has an inbuilt 24/7 heart rate monitor to track your health status, along with a camera shutter control, and notification alert system. The OnePlus smart band app is very interactive that gives you quick updates on your health and analyses health or activity insights.

Talk about the various exercise modes; it has around 13 different types of exercises to choose from. Moreover, it gives you real-time accurate stats based on the different fitness modes you choose from. So choose what fits your mood best and count your calories burnt easily.

The smart band is compatible with both Android and iOs devices, making it highly versatile and easy to use across devices. It is dust and water-resistant for up to 50 metres but can resist only for 10 minutes of activity in water.

OnePlus offers a seamless and smooth overall performance, and we couldn’t resist trying it. We love the user-friendly and quick interface it offers, which is obvious since it comes from the house of OnePlus. It also has some regular software updates to update your user experience with the fitness band continually.

Pros:

  • Lightweight and easy to access features
  • Highly responsive screen
  • 24/7 heart rate and SpO2 monitor
  • Precise and accurate LED sensors

Cons:

  • The range of features is not as extensive for the price
  • The smartwatch app is not good as claimed by certain users

 

4. Amazfit Bip U Pro NYSE Listed Smart Watch with SpO2

Amazfit Bip U Pro NYSE Listed Smart Watch with SpO2

Overall ratings: 4.0 out of 5

Features:

  • Display: 1.43’’ Full HD Color Display
  • Features: Call answer/rejection, active heart rate monitor, 60+ sports modes, SpO2 monitor, High precision GPS, Built-in Alexa, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 9 days
  • Compatibility: Android Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

A smartwatch that offers a more extensive, better and more precise experience; Amazfit Bip U not only surprises with looks but with its immense range of features too. It has a large HD colour screen that is 1.43’’ wide, which offers better accessibility to the smartwatch.

The screen is also quite bright, which allows you to use the smartwatch easily in broad daylight.

The smartwatch comes with a smart SpO2 monitor that measures your blood oxygen levels when you are under any condition, be it exercising, stressed, or in between your marathon and gym sessions.

Talk about tracking your fitness levels; the watch has around 60+ different sports modes. Be it running, walking, outdoor or indoor sports and exercises, fishing, swimming, etc., there is a tracker for each activity to accurately count your calories burnt and your overall fitness levels.

The watch is water-resistant, so you can swim with it for up to 50 metres depth. The device is capable of recording your movements even underwater. It always counts your heart rate 24/7, 365 days. It also gives you elevated heart rate warnings to relax or take charge of your health and activity levels not to stress your heart enough.

The Amazfit Watch tracks your sleep habits by determining the various sleep stages and calculating your overall sleep quality. It also gives you a score and ratings for you to measure your sleep easily.

There is an active GPS tracking feature that allows you to traverse across different roadways while you are cycling or running outdoors. You can measure the kilometres travelled and the distance to be completed all amidst your workout, through your smartwatch.

The smartwatch uses a PAI health assessment system that is extremely accurate and transforms complex information into simple data. You can easily view your heart rate data, activity data and other health data in the app in numerical forms for a better analysis.

With around 50+ watch faces to choose from, you can upload one daily based on your outfit and style. The watch faces are incredibly trendy and attractive that makes every glance at the watch a unique experience.

One of the unique features that this smartwatch possesses is the built-in Alexa feature. You can activate Alexa to ask anything through the watch or get a task done for you. So from making calls to setting alarms, every task is literally at your fingertips and wrist now.

Pros:

  • Can activate built-in Alexa through the smartwatch
  • Accurate GPS tracking
  • PAI accurate health assessment system for monitoring
  • High number of sports modes

Cons:

  • The watch body is not very durable
  • Most features don’t work as claimed by users

 

5. Realme Classic Watch

Realme Classic Watch

Overall ratings: 4.0 out of 5

Features:

  • Display: 1.4’’ Full Touch Display
  • Features: Camera Shutter, call answer/rejection, active heart rate monitor, 14 sports modes, SpO2 monitor, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 9 days
  • Compatibility: Android Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

Realme is already known for its range of smartphones. Another miracle product from the house of Realme is their Classic Smart Watch. Trust us, this one’s catchy, cool and has the most features you could ever expect from a fitness band.

This smartwatch comes with a 1.4’’ large screen display, making it easy to navigate through the feature-rich smartwatch. The touch screen is very bright, making it easy to use under the brightest of light, indoors or outdoors.

The smartwatch weighs only 33g, so it’s incredibly feather-light on your wrist and adds no stress while you workout at ease. There are 12 stylish watch faces to choose from through the realme link app, with more faces to be added soon. Switch watch faces as per your mood and style.

The Realme Smartwatch comes with a real-time heart rate monitor that gives you precise readings and records every heartbeat 24/7. It also has a SpO2 tracker, which serves as a portable oximeter right on your wrists. Especially for athletes and fitness enthusiasts, it’s important to measure their blood oxygen levels to track their overall health status.

The watch offers a wide range of 14 sports modes, be it walking, running, yoga, badminton, basketball, football, cricket, cycling, cricket, etc. There is an activity for everyone to track your fitness levels and set personalized goals.

Additionally, you can control your music and camera shutter right on your fingertips without using the phone at all times. It also gives you important notifications for various apps like WhatsApp, Instagram, Gmail, right on your wrists. You don’t have to be dependent on your phone always.

The Realme link app allows you to customize the watch as per your preference. Be it fitness goals, watch faces, and even checking your health stats. The smartwatch is water resistant to resist the most accidental water spills or rain damages.

You can even change the bands, as they are swappable, with some trendy colour options to choose from. Plus, get frequent reminders like drinking water, remaining active, alarms, etc., and stay productive by building healthy habits for yourself.

We honestly felt that the watch might be slightly overpriced for the range of features that it offers. But, all in all, we love the performance, and for a smartwatch coming from Realme, it’s definitely worth buying.

Pros:

  • Large display makes it easy to navigate through apps
  • Shows accurate SpO2 levels
  • Swappable wristbands with attractive watch faces to choose from

Cons:

  • Does not give regular call and message notifications
  • Needs software updates as per several users

 

6. Fastrack Reflex 3.0 Unisex Activity Tracker

Fastrack Reflex 3.0 Unisex Activity Tracker

Overall ratings: 3.9 out of 5

Features:

  • Display: Touch Display
  • Features: Camera Shutter, call answer/rejection, active heart rate monitor, 10+ sports modes, sleep tracker, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 10 days
  • Compatibility: Android Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

Not just for fitness, but the Fastrack Reflex 3.0 Unisex Tracker also makes your style game stronger! It has some trendy colour options available with dual-tone designs and 20+ unique watch faces for each mood.

The fitness band has a 24/7 working heart monitor to track your pulse rate at each go, be it intense activity or rest state. The fitness band also features a sleep tracker to keep watch on your sleep habits and improve your sleep quality overall. It allows you to remotely access the camera from your phone and control music on the go.

You don’t really have to rely on your phone every time as the smart band makes tasks convenient on your wrists. Additionally, the watch also makes it possible to squeeze you some breathing and meditation time. It helps you control your breathing patterns which in turn can improve your lung and heart health.

The smartwatch alerts you to different notifications, be it social media apps, calls, inbox messages, etc. so you don’t miss anything important. Additionally, it has 10+ sports modes to keep your activity levels high and offers a wide variety of workouts.

From Yoga to Hiking, Outdoor cycling, HIIT, Rowing, Outdoor Walking, Indoor walking, name it, and you have it.

You need to download the Fastrack Reflex World app for better accessibility and set up various smart band features. Infact, iIn fact allows you to engage people in various fitness communities to increase motivation and competition amongst friends.

To analyse your results and data, you can easily use the app and access their interactive dashboards. It provides an interesting experience to share your data as well as view, analyse and keep track.

It also helps assign new challenges across communities and complete them for increased motivation, fun, and fitness. The smart band is IP68 water-resistant and offers up to 10 days of battery life which is extremely good for a fitness band in this range.

The fitness band has a very trendy design with some extremely high signal sensors that ensure your workout results are accurately tracked and recorded. If you are looking for a smart fitness band that suits your funky style with some basic smartwatch-type features, we recommend you to go for this one from Fastrack.

Pros:

  • Trendy colours and looks
  • Easy to use magnetic charger
  • Good battery life
  • Interactive app features

Cons:

  • Not loaded with too many features as compared to other fitness bands
  • Display can break easily and is not very responsive

 

7. Noise ColorFit Ultra Bezel-Less Smart Watch

Noise ColorFit Ultra Bezel-Less Smart Watch

Overall ratings: 4 out of 5

Features:

  • Display: 1.75’’ Touch AMOLED Display
  • Features: Camera Shutter, call answer/rejection, active heart rate monitor, 60 sports modes, weather forecast, stock market view, etc.
  • Band: Silicone replaceable strap
  • Battery Life: Up to 9 days
  • Compatibility: Android and iOs Smartphones and tablets
  • Waterproof: Yes
  • Warranty: 1 year

The ColorFit Fitness Smart Watch comes from the house of NOISE brand that is known for its range of earpods, smartwatches and Bluetooth speakers. It is available in 3 very trendy colours to match your style easily, being space blue, charcoal grey and gunmetal grey.

The watch feels feather-light across your wrist and flows easily with every activity or movement you do. The smartwatch has a 1.75’’ HD touch screen which is quite big, bright and comfortable to use with touch screen accessibility. It has a 320 x 385 px resolution to enhance ultra-sharp features on the screen.

The watch has a strong aluminum alloy body which is extremely light and durable. The best part is that the smartwatch has 60 sports modes, from different types of dances to indoor sports, to ball games, etc. There is a mode for all activities one can possibly indulge in.

There are about 100+ watch faces to choose from to match your style and looks, which is a really vast variety of looks to choose from. You can even change the straps to different colours and varieties based on your style and attire.

Once you download the NOISE Fit app, you can easily access all the features and customize them according to your fitness goals. You can even compete with friends across your neighbourhood or community, track your group’s progress, your individual progress, all through the app.

The watch allows you to read notifications, as well as answer and reject calls on the go. You can even view stock market information on a smart device.

The smart band gives you remote access to your camera so you can take pictures from a distance without bothering about operating the phone. All you need to do is, shake your wrist and go click!

To protect your watch from being tampered with, the screen comes with a watch screen lock. You can also access the flashlight to use the smartwatch as your guiding light in the dark!

It has handwash reminders, provides you with the weather forecast, allows you to set alarms and timers, all in this one tiny device across your wrist. It also has the find my phone feature if you have ever misplaced your phone.

The battery life of the smartwatch is 9 days which is the highest coming from a NOISE smart band.

The smartwatch is IP68 waterproof, meaning; you can wear it even during the most tiring and sweatiest of workout sessions. It is even suitable for activities like swimming or wear during the rains.

If you want a smartwatch with sporty looks and a bigger screen, rich in features and multiple sport modes, this one is a must-have for you. We love it because of the multiple sport modes it offers, along with swappable straps and watch-faces to suit your style anytime.

Pros:

  • Compatible with both Android and iOs devices
  • Swappable straps and 100 watch faces to choose from
  • Various sports modes to choose from
  • Has some out of the box features for a smart band

Cons:

  • The touch screen is not very responsive at times
  • Highly-priced for the features it offers as claimed by certain users

 

8. OPPO Smart Fitness Band

OPPO Smart Fitness Band

Overall ratings: 4.1 out of 5

Features:

  • Display: 1.1’’ Touch AMOLED Display
  • Features: Camera Shutter, Sleep monitor, call answer/rejection, active heart rate monitor, SpO2 monitor, fat burn mode, etc.
  • Band: Sports strap, with metal clutch
  • Battery Life: Up to 12 days
  • Compatibility: Android Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

The OPPO Smart Fitness Band is a sleek yet stylish-looking addition to any attire. It has a very appealing aesthetic and comes with an extra band in the box. You get one simple band and one metal band that gives you various looks to try with your watch.

The tracker offers a 1.1’’ full-colour AMOLED screen which displays bright colours even outdoors. The curved glass display comes with a scratch-resistant layer so you can use it without bothering about scuffs and scratches on your watch screen.

Plus, it offers over 40+ watch faces to match your personal style, and the bands are also available in different colours.

It runs for up to 12 days with a single charge which is extremely long-lasting. The watch can also track your SpO2 levels any time of the day. This is necessary to check the variability of oxygen in your blood during various kinds of activity.

It also has a sleep guard who monitors your heart rate and rest period and analyses your sleep patterns accordingly. This can help you improve your sleep quality and sleep cycle.

The fitness band comes with 12 workout modes to choose from be it running, walking, swimming, playing a sport, etc. These workout modes can help in actively tracking your heart rate during various activities.

An additional fat burn run mode in the OPPO fitness band provides running guidance based on your heart rate. You can easily link the smart band to any of your  Android devices to access phone functionalities on the go. The band allows you to receive notifications and incoming call alerts to avoid missing anything important ever again.

You can even set alarms that you can access right from your wrist. It also gives you weather reports and temperature reports in your surrounding if you connect the smart band to the HeyTap Health app on your phone.

You can even locate your phone in case you have ever misplaced it with the find your phone feature. The smart band also allows you to control your phone’s camera to click remote pictures even when your phone is at a distance.

The front screen displays various colourful activity bars, depicting the number of steps, calories burned, exercise duration, and active hours. It is interesting to achieve your goals by filling these colourful bars.

Additionally, the smart band is swimming safe and offers water resistance for up to 50 metres, making it an ideal activity tracker for swimming.

The OPPO smart fitness band is one of our personal favourites with the sleek and intelligent design power-packed with great features. What more could you ask for?

Pros:

  • 12 days of long battery life
  • 24/7 heart rate and SpO2 monitoring
  • Bright and scratch-resistant screen
  • Has an additional fat burn mode to help keep your weight in check

Cons:

  • Certain users complain that the sports strap is of poor quality
  • Does not pair with iOs devices

 

9. GOQii Smart Vital Fitness Tracker

GOQii Smart Vital Fitness Tracker

Overall ratings: 3.9 out of 5

Features:

  • Display: 1.3’’ Touch Display
  • Features: Camera Shutter, Sleep monitor, call answer/rejection, active heart rate monitor, SpO2 monitor, blood pressure monitor, etc.
  • Band: Polyester straps – 2 bands free with the watch
  • Battery Life: Up to 7 days
  • Compatibility: Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

The GOQii Smart Vital Fitness Tracker is packed with vital health features that will keep you in awe. All vital health parameters like tracking your blood pressure, counting the number of steps, body temperature, checking blood oxygen levels and blood pressure in your smartwatch; its a sheer miracle.

Luckily GOQii makes it possible to track all these vital health parameters at the comfort of your home. With the advent of the pandemic, one must be extra careful about their health. GOQii is a tailor-made device to help you track all that you need to be careful of regarding your health.

The smartwatch has a 1.3’’ large colour display with a high resolution of 240 x 240 pixels. It has a sensitive touch screen that is responsive and gives a bright, clear and vivid display. You can control your watch effortlessly with a larger and brighter screen. It also has a wide range of watch faces that fit every occasion, so you are not bugged of looking at the same display every day.

The GOQii smartwatch is 3 grade ISO certified and is a registered medical tracker under CDSCO. This means it is better and more accurate than any other fitness band in the industry. The smartwatch can track your blood oxygen levels, especially after an intense physical workout. Tracking SpO2 levels is essential to avoid long-term health problems.

The smart sensors in the fitness tracker are also capable of measuring your body temperature. By detecting your body temperature, you can take immediate action if unwell and protect your health. The cutting-edge heart rate monitor in the smart band is very precise. It has inbuilt AI sensors which use algorithms for continuous heart rate readings on the front screen.

The GOQii smartwatch can also read and calculate your systolic and diastolic blood pressure. You can find and analyze your blood pressure in the GOQii app on your smartphone. The fitness band can support up to 18 exercise modes, more than any watch you will ever find. The accurate step counting algorithms make sure each step you take towards your fitness goals is recorded.

It allows you to view notifications from social media sites without accessing your phone constantly. You can also check weather information, set reminders to stay active and hydrated, set alarms, all through the GOQii app. It also allows you to control your music without accessing the phone always. The built-in phone tracking technology easily detects your phone’s location in case you can’t find it.

You get free access to doctor and trainer consultation for the first 2 months upon purchasing the GOQii smart band. They can guide you to stay fit and motivate you to achieve your goals along with the tracking device which is an additional benefit. The GOQii app allows you to customize settings in your watch at your convenience and makes it an easy-to-use interface.

Some people suggest the watch is highly-priced with a compromised accuracy. The blood pressure monitor is not accurate and the fitness consultation is just a mere selling strategy. On the other hand, the app is user-friendly and very informative while the looks are very stylish too.

Our advice: If you are not rooting for the feature accuracy as much and need to track your workout steps and calories burnt, go for this. It has sporty looks and a good display which makes it worth the buy.

Pros:

  • Super responsive large display and touch screen
  • Heart rate monitor and step counter is very precise
  • Sporty looks with 2 different colour straps free
  • Easy to use, feature-rich app

Cons:

  • The blood pressure monitor is totally inaccurate
  • The fitness tracker needs software developments

 

10. HONOR Band 6 Smartwatch

HONOR Band 6 Smartwatch

Overall ratings: 4.3 out of 5

Features:

  • Display: 1.47’’ AMOLED Touch Display
  • Features: Camera Shutter, Sleep monitor, call answer/rejection, active heart rate monitor, SpO2 monitor, etc.
  • Band: Silicone strap, replaceable, 3 colour options available (pink, black, grey)
  • Battery Life: Up to 14 days
  • Compatibility: Tablet/Smartphones
  • Waterproof: Yes
  • Warranty: 1 year

The HONOR Band 6 Smartwatch can definitely UP your style quotient while also helping you track your health. It has a 1.47’’ large display with AMOLED glass that is unbreakable and does not get cracks and scratches easily. In fact, HONOR gives you 148% more display area compared to other smart bands, so you can easily access all functions.

You can avail several watch faces from the HONOR watch face store. It helps match your watch face with your outfits and mood while helping you look at time in style. There is a vast range of personalized watch faces or you can also choose photos from your album.

The HONOR band combines advanced and highly optimized hardware and software to accurately detect your blood oxygen levels. The SpO2 levels are a key indicator of your overall wellness. In fact, low blood levels can cause tiredness, loss of memory, brain damage and affect your other organs as well.

It has an intelligent sleep monitor sensor, heart rate monitor as well as stress monitor. The heart rate monitor works 24/7. The sleep monitor is powered by a scientific TruSleep Algorithm that can determine the four stages of sleep.

It analyses your heart rate while at rest, along with breathing patterns to track your sleep quality and pattern. The fitness band also provides personalized recommendations to help improve your sleep quality.

Talk about the various workout modes, the HONOR band 6 has an extensive range of workout modes to track your exercises. Some of which include running, walking, cycling, swimming, etc.

It can also autodetect 6 different workout types like rowing, running, walking, elliptical machine workouts. That way, it can correctly estimate the heart rate and give you well-calculated, comprehensive results for analysis.

You can look at notifications with the large screen, answer or reject calls, check reminders, it works with the camera application as a remote shutter, etc. It also has the find your phone feature and music playback control, making life simpler just at your wrist.

The fitness band has a 14-day battery life which is highly convenient compared to other fitness trackers in the range. It has a silicone strap that is sweatproof and comfortable. However, there are certain features like outdoor cycling mode and personalized watch faces that may not be available with iOs devices. Therefore, you may face compatibility issues with other devices.

But all in all, we loved the stylish appearance and the more than basic features it has to offer. So you must definitely get your hands on this one from HONOR.

Pros:

  • Good touch screen sensitivity
  • Excellent battery life
  • Feature-rich smart band
  • Attractive range of band colors is available

Cons:

  • Certain workout features and watch faces are not available on iOs devices
  • The step counter may not be very accurate at times

 

What is a Fitness Band?

Best Fitness tracker

A fitness band is a wearable device that helps you track and monitor your health. Fitness bands are installed with various features. Some of them include sleep tracking, counting the number of steps you covered in a day, activity detection (i.e., if you are walking, running, cycling, swimming, etc.)

Fitness bands also give you reminders to sleep, walk, exercise, drink water or stay active based on the features and settings. You can set all these features and reminders using the smartwatch app on your phone or laptop. You can also generate data based on tracking and analyze results for a month or week!

Fitness bands are an excellent investment for those who want to start and keep track of their habits. The device can really serve as a medium of motivation and constant reminders to keep you going!

Fitness bands are available in various types and designs. They are either like thin bracelets or appear like a digital watch with a touch screen. You can also find clip-on smart devices which you can carry in your bag or pocket to track your activity levels.

 

Benefits of Using Fitness Bands

So why are people widely relying on fitness bands these days? It serves as a personalized measure to track your health and fitness levels. In a 2020 based study conducted by the Times of India, there has been a sharp incline of around 80% in the purchase of smartwatches in India.

The first quarter of 2020 saw a growth of 43.3% in the purchase of smartwatches through online shipments. This indicates India is making smarter decisions for their health and investing in fitness trackers to remain active and motivated.

 

Here are some reasons why you should get a fitness tracker:

1. Setting Goals and Keeping Track of Progress

Fitness trackers help you in setting achievable goals. For example, if you want to consume 3 litres of water in a day, the fitness tracker will make sure to send you reminders. That way, you would keep consuming water throughout the day to achieve your small yet beneficial goal.

Fitness bands also allow you to keep track of how far you have come in your fitness journey. In addition, it can help you analyze your performance and work on your weaker sections accordingly!

 

2. Training Guides and Tips

Fitness bands and trackers come with several workout modes. They can include swimming, cycling, walking, running, playing a sport, yoga, dancing, etc.

It serves as a great idea and motivation to help you stay involved in any form of activity. You can customize these activities based on your fitness levels and set reasonable goals.

 

3. Health Monitoring

Fitness trackers help you record your heart rate, the number of steps, calories burnt, etc. These counts can help you analyze your activity levels over the day. Accordingly, you can decide to consume the type of diet based on the activity performed and the calories burnt.

 

4. Stay motivated

Your best motivation is yourself! And with a fitness tracker, the process is a lot simpler. Most fitness trackers have their own applications that help you share your progress with friends and on social media.

When you can track and analyze your own progress and see that you have achieved your small goals, it makes you happy. Achieving goals can keep you motivated to strive for more.

You can also create personal workout groups and set competitive goals amongst friends to stay further motivated!

 

5. Easy to use interface

Fitness trackers have smart gestures like the screen-on upon movement, vibrating for reminders, alarms, pop notifications upon achieving goals for the day, etc.

You can attend calls, read messages, check emails, and set reminders through your smartwatch just at the press of a button. All this can be done without interrupting your workout session.

It also has charts, graphs, and stats in percentages and kcals, making it easy to track your progress. With easy-to-use soft-touch buttons and touch screens, smartwatches are as easy to use as smartphones these days.

 

6. Improve your lifestyle and habits

Keeping an account of your habits helps you stay on track. Smartwatches come with activity monitoring trackers that can help you record your fitness and activity levels. Analyzing how far you have come helps you inculcate better habits to achieve your tiny but realistic goals.

These fitness trackers help in goal tracking and habit building if used in the right way. The constant reminders keep us in check with the busiest of schedules. No more excuses for creating a better and healthier lifestyle!

 

 

How to Choose the Best Fitness Band in India?

More and more people now want to invest in their health. A fitness band is a great way to get started. However, these fitness bands have an extensive set of features. These features may or may not be necessary to you based on your fitness and personal goals.

Therefore, we have shortlisted the most significant aspects to look for while choosing a fitness band. Read on to know.

 

Display and Screen

For the external features of your fitness band, display and screen type is very important. This can also include the screen size, the vivid colour display, sensitive touch control, etc.

Bigger screens on your fitness band are an advantage. It allows you to touch and operate and glide through the various features of the smartwatch efficiently. A bigger screen allows you to view more data on the front screen easily.

The screen should also have non-breakable glass. Amoled glass is preferable as it does not reflect much, giving you clear visibility. It is also non-breakable.

Additionally, screen brightness is also essential. It must allow you to view details on your smartwatch even under bright sunlight. A brighter backlight display during the night allows you to view the watch easily, even in the dark.

The smartwatch should also have several watch faces for a better look and feel. Watchfaces enhance the display of the fitness band and make it user-friendly. For a more personalized experience, you can even keep your own photo as a watch face!

 

Type

The type of fitness bands available is based on the design of the dial and the strap. The features may also vary. Ideally, there are three types of fitness trackers available:

Fitness Bands: These are thin and small in size. They look like a bracelet around your wrist. The dial is also the size of the strap and has sensors to track your activity levels.

Smart Watch Fitness Trackers: These are like proper big dialled watches, with square or round-shaped dials. The display is generally wide with a thin strap. It allows you to use several features and operate the watch with touch screen accessibility.

Clip-on devices: These can be tugged in almost anywhere in your bag or pocket. However, they are difficult to keep track of and too small to be misplaced anywhere. Therefore, these are not a very preferred option for fitness tracking.

 

Band

The smartwatch should have a light and easy-to-wear band. You will be indulging in moderate activity or exercise using the band. Therefore, the grip of the band should be firm enough to not slip off your hands.

This will help in accurate fitness tracking through the sensors if the watch fits well. Additionally, the material should be durable and stretchable, as well as sweatproof to sustain intense workouts.

Smartwatches with replaceable band options give you a further stylish experience. You can match your watch band with your outfits too, and stand out as a style quotient.

Smartwatches these days have metal bands, elastic bands, rubber bands, etc. They are available in neutral colours, designs and patterns too.

 

Battery Life

A lengthy battery life in a fitness tracker is extremely necessary. While you would be wearing it almost all day, you don’t want a device that needs charging several times over the day.

These days, advanced fitness bands and smartwatches offer up to 7-10 days of battery life in a single charge. That way, you can only bother about charging it once a week and stay active without worrying about charging your device.

 

Features

Smartwatches power-packed with features are always an attractive purchase. Here are a few important features you must look for in a smartwatch:

 

GPS Tracking: A feature to look for, especially for cyclists and runners. It helps you follow a proper road map and stay on track while running, jogging or cycling, during marathons or races. You can also get an average estimate of the distance covered and to be covered.

 

Calorie count: Extremely beneficial feature for the health-conscious. Especially if you are on a diet, you can check the exact number of calories burnt while exercising. It helps you calculate your activity and overall nutritive intake based on your exercises. You can either choose to binge eat, or maintain your calorie count for the day; we leave that to you!

 

Steps counter: A research from WHO claims that you require at least 150 minutes of moderate activity in your day. Walking around 4000 to 5000 steps a day can account for the same intensity of activity. A fitness tracker with a step-counting feature helps you achieve this activity goal and remain fit. Therefore, this is a must one to look for.

 

SpO2 level: SpO2 is the oxygen saturation level in our blood. It determines the amount of oxygen-carrying hemoglobin cells in the blood compared to the hemoglobin not carrying oxygen. Our body regulates this with regular breathing patterns. Fitness trackers track our breathing patterns and heartbeats to determine the oxygen saturation levels in our bodies.

 

Heart Rate Monitor: Our heartbeat increases when we indulge in some intense activity. The higher the pulse rate, the better is the exertion and the more intense the activity. Fitness trackers calculate our pulse rate and accordingly determine the intensity of our activity. Based on this, we can increase or decrease the intensity accordingly.

 

Sleep Tracking: The National Sleep Foundation in the USA suggests that an average adult body needs at least 7-9 hours of sleep every night. Fitness trackers, when worn at night, determine our pulse rate at rest state while we sleep.

Based on this, it can declare our sleeping patterns and the hours of sleep we managed to catch up on. It is an excellent feature to determine how much rest your body is getting and it actually needs.

 

Call Answer/Rejection: If you are driving, in a meeting, or between a workout session, it is not always possible to access your phone. However, you can send emergency messages or answer/reject calls just with one click on your smartwatch. You need to make sure that the smartwatch is connected to your mobile phone, and you are good to go!

 

Alarms and Notifications: Again, accessing phones at all times may not be feasible. Smartwatches with this feature allow you to check reminders, to-do lists, notifications, etc. This feature can also allow you to set timers and alarms to make your life productive and systematic.

 

Music Control: Upon connecting your smartwatch to your iPod, laptop or mobile phone, you can control your music right from your hands. It is a very convenient feature when you are travelling, working out or cannot access your phone at a particular moment.

 

Various Exercise Modes: Smartwatches with several activity modes is a great feature too. Nowadays, people are involved in various exercise forms like dance, aerobics, and pilates, different from conventional exercise forms.

Smartwatches can analyze the activity type with several modes and calculate your heart rate and calories burnt while exercising accordingly.

 

Applications supported

The more advanced the smartwatch, the better. The fitness tracker should be such, that it makes for an all-in-one device. It should be able to support primary and regular applications like Gmail, Instagram, Facebook, Camera, Call answer/rejection, music, etc.

The smartwatch should also be compatible with most of your devices via bluetooth or USB wire connectivity. It can help you record your activity levels over months, store the data in a device and track your progress over weeks or months.

For example, Apple smartwatches are compatible with all Apple devices, be it MacBook, iPhone or iPad. This helps in syncing all devices together.

 

Regular software updates

Just like mobile phones, smartwatches can also receive software updates. This can help enhance the already existent features of the smartwatch to make it better to use.

 

Waterproof

If you are into swimming and want to track your activity levels, looking for a waterproof fitness band is necessary. Check with the brand label and instructions carefully if it can support water activities like swimming.

 

Warranty

Always look for a minimum warranty of 1 year with your fitness band. This is necessary so that if there is any external or internal damage, you can get the device replaced within warranty, without additional expenses.

 

Customer Reviews

Real-time customer reviews are more than necessary as these come after the users have tried and tested the product. Do not trust the manufacturers and online websites blindly. You can even ask a few people who have been using the fitness band and judge accordingly.

 

Conclusion

Fitness bands are the need of the hour. Especially with everyone wanting to be involved with some form of activity, it is essential to keep a record and track our activity levels. This can include our heart rate, calories burnt, SpO2 levels, number of steps taken for the day, etc.

It is always good to keep track of your health in numbers, figures, stats and percentages, which is why we love the idea of getting a fitness band. Since we have reviewed the best fitness bands in India for you, our personal favourite is the Fitbit Charge 4 Fitness and Activity Tracker.

Easy to use interface, accurate tracking, 24/7 heart rate monitor, SpO2 monitor, music control, sleep tracker, and trendy looks. Basically, the smart band has everything: an extensive range of functions or some added fun to your regular style and attire.

We have also provided an extensive buyer’s guide on how to choose the best fitness band along with the significant features you should look for in a band.

What are you waiting for? Read our reviews above, get started on your fitness journey with a fitness band today, and tell us which is your personal favourite through the comments section below!

Until then, track those steps and stay active!!

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