Best Ab roller in India

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If you are tired of trying crunching but still haven’t achieved those dreamy 6-pack abs, it is time to try your hands on the best ab roller in India. These compact, lightweight, and portable ab rollers work the best to gain lean abs within no time.

However, choosing the best ab roller can be quite a challenge. It is pretty obvious to get confused amongst the various available options.

We are here with our comprehensive list of the top 8 best ab rollers in India that you can entirely rely on. To help you with an easy selection, we have also included a buying guide.


Best ab roller 2024:


 1. HealthHike Double Wheel Ab Roller:

HealthHike Double Wheel Ab Roller

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Overall Score: 4.7/5

The brand HealthHike needs no introduction. It is one of the popular choices amongst users and health experts for finding the best quality exercise equipment.

We suggest buying and using this ab roller if you are looking for a reliable exercise companion for your home. The ab wheel is designed with a high-quality anti-slip rubber coating that offers the best stability and comfort. The users can also enjoy the benefits of an anti-skid wheel and a thick-knee mat for maximum safety.

We also loved the ab roller’s ergonomic design, which offers balanced resistance to maximize the results. Besides being durable and long-lasting, it is lightweight and portable.

Unlike the big expensive machines, this ab roller is lightweight and portable and, thus, can be carried anywhere without any hassles. Lastly, it is suitable for everyone; whether you are a professional or a beginner, man or woman, you will love using this ab roller to get the desired expected results within no time.

Highlighted Features:

  • Anti-slip rubber coating for stable grip
  • Anti-skid wheel with thick knee mat for better safety
  • Built-in resistance for better balance and functionality
  • Suitable for men, women, beginners, and experienced users


 2. Elite Sportz Ab Roller Wheel:

Elite Sportz Ab Roller Wheel

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Overall Score: 4.5/5

This versatile ab roller works its best on a flat surface. The dual wheel design ensures offering the best stability and body balance. Thanks to the anti-skid wheel, the users can be sure of getting maximum safety during use.

Moreover, the soft rubberized padded handles offer users a comfortable and non-slippery grip. Thanks to this, the users can trust this ab roller wheel with up to 440LBS weight.

In our test, we really loved the functioning of the ab roller as it makes a reliable choice to get stronger core muscles, better body posture, and improved balance. Thanks to effective strength training exercises, the ab roller is trusted by millions of users for achieving full-body stability without any hassles.

Last but not least, the ab roller is lightweight and portable for its easy traveling and storage anywhere needed. Moreover, it is quite convenient to detach and reassemble the ab roller, even for first-time users.

Highlighted Features:

  • Ensures stronger core muscles, better body posture, and improved balance
  • Soft rubberized padded handle for comfortable grip
  • Lightweight, portable, and convenient to assemble
  • Anti-skid wheel for better functioning, safety, and stability


3. Dr Trust AB Wheel:

Dr Trust AB Wheel

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Overall Score: 4.4/5

With its passion for promoting wellness and good health, Dr Trust is one of the leading and premium brands in the Indian market. The various products from the brand are trusted by doctors, health professionals, and experts worldwide.

We have tested the ab roller and were impressed with its ergonomically designed rubber wheel. The wheel is 2-inches dual-textured and is skid-resistant to offer maximum stability and safety during different exercises.

We also liked the easy and convenient assembling and detaching of its parts without any additional device or installation kit.

The body of the ab roller is made with a combination of TPR, PP, NBR, and stainless steel and, thus, can be trusted to last for a lifetime. Its use helps improve the core body muscles and posture if appropriately used.

This ab roller makes an excellent choice for beginners to advanced-level users. With its weight of 450 g, this ab roller is lightweight, compact, and portable to easily carry and use anywhere. To offer added safety for the users, the ab roller is accompanied by a kneeling mat.

Highlighted Features:

  • Stable, safe, and ergonomic designed
  • Helps improve core body muscles and postures
  • Offers ultra-comfortable hand grip
  • Suitable for beginners and advanced users
  • Ensures added safety with kneeling mat


 4. FITSY® Automatic Rebound Design 4 Wheel Ab Roller:

FITSY® Automatic Rebound Design 4 Wheel Ab Roller

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Overall Score: 4.4/5

If you are looking for an ab roller that can help you with your full-body workout, then this ab roller won’t disappoint you. It is a trusted product to strengthen your core and abdominal muscles, shoulders, arms, legs, belly area, and back. You can take your workout sessions to the next level with this ab roller without any hassles.

In our test, we were thoroughly impressed with its 4 wheel construction. Unlike the traditional ab rollers, it is designed with 4 wheels, which offer better stability, support, and comfort.

The best distinguishing feature of this ab roller is its automatic rebound feature. When the roller is pushed to a compact state, the wheel rebounds automatically to reset to its initial position with better comfort and safety. Talking about safety, the ab roller comes with knee pads to offer maximum comfort and protection to your knees.

Lastly, we liked the heavy-duty steel construction of the non-skid wheel and the non-slippery comfortable handle grip.

Highlighted Features:

  • Designed with automatic rebound benefit
  • Ensures better safety, stability, and comfort with 4 wheel design
  • Comes with knee pads for better protection
  • Stainless steel non-skid wheel with non-slippery handle grip


 5. AmazonBasics Ab Rollers:

AmazonBasics Ab Rollers

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Overall Score: 4.3/5

If you are looking for an ab roller that is not just an attraction in its effective performance but also its design, AmazonBasics will make the right choice. Unlike the other traditional ab rollers, these are available in the dumbbells shape.

According to us, this ab roller ensures great results mainly because of its design. According to health experts, using this ab roller will put the user’s core muscles to the test and, as a result, helps in developing the maximum core strength. Using this ab roller will surely be a challenge than using the 2 wheel ab rollers.

Apart from strengthening the core muscles, this ab roller is also recommended for improving the glutes, arms, wrist, belly area, and back muscles. The ab roller is made with high-quality and durable PP, ABS, and NBR. As a result, it offers maximum stability and safety to the users.

Last but not least, this ab roller is lightweight and portable, helping the users be as creative as they want to get desired results.

Highlighted Features:

  • Excellent to strengthen the core, back, arms, glutes, and wrist
  • Made with high-quality and durable material
  • Allows the users to challenge and experiment with exercises
  • Lightweight, portable and attractive


 6. The Cube Club Anti Skid Ab Roller Wheel:

The Cube Club Anti Skid Ab Roller Wheel

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Overall Score: 4.2/5

The cube club brand is the one-stop destination to find complete home fitness solutions. Thanks to its versatile and integrated equipment, it has become one of the favorites of the users and health experts.

The first thing that attracted us to the ab roller was its design. It comes with a single wide wheel and 2 ergonomically designed handles for a comfortable grip. The handles are anti-slippery and, thus, can be used for maximum time without any hassles.

Along with this, the wheel is also designed with a rubberized material to offer anti-skid benefits to the users. Moreover, as the wheel is wide enough (10 cm), it offers maximum stability, balance, and functionality.

This one ab roller offers you a complete body workout. The stretching and compression of muscles using this ab roller benefits forearms, biceps, abdominal core, obliques, quads, lats, shoulders, back, etc. Lastly, the ab roller is easy to use and convenient to detach and reassemble.

Highlighted Features:

  • Attractive yet effective design
  • Wide wheel with rubberized material coating for anti-skid benefits
  • Detachable handles with a comfortable and smooth grip
  • Easy to use, detach and reassemble


 7. INOVERA Plastic Portable Abdominal Double Wheel ABS Roller Body Exerciser:

INOVERA Plastic Portable Abdominal Double Wheel ABS Roller Body Exerciser

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Buy Now on Indiamart

Overall Score: 4.1/5

The next name that has made its place in India’s list of best ab rollers is none other than INOVERA Plastic Portable Abdominal Double Wheel ABS Roller Body Exerciser. Thanks to its versatility, this ab roller makes an excellent choice for home gymming.

It is made with 2-in-1 wheels which can be completely trusted for maximum stability and safety. Many users rely on the ab roller for toning their abs, burning fat, strengthening the core muscles, etc. We have tested the product, and it can be used for functional areas like shoulders, belly area, back, abdominal, and arms.

The dual wheel also ensures better balance and functionality, which helps get the best upper body workout. We also liked the well-designed handles offering the best comfortable grip. The handles have a soft padding, which is non-slippery for comfortable use.

Lastly, the ab roller is accompanied by an EVA training mat to offer maximum support to your knees during exercises. It makes an excellent choice for beginners and experienced users.

Highlighted Features:

  • Dual wheels offer maximum stability, balance, and functioning
  • EVA knee mat for better support and safety
  • Soft padded handle grip for non-slippery use
  • Suitable for beginners and experienced users


 8. PRO365 Dual Wide Ab Roller Wheel:

PRO365 Dual Wide Ab Roller Wheel

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Overall Score: 4/5

This is yet another excellent and popular choice amongst users who want to make their ab muscles and strengthen their core muscles. Health experts also have a trusted choice to benefit their shoulders, arms, belly, and back muscles.

According to us, the best feature of this ab roller is its stability. The available dual wheels ensure maximum stability for the users during different kinds of workouts. Also, the users can be sure that the wheels are anti-skid, which also brings in the right amount of safety.

We also liked the safety measures taken with this ab roller. It is accompanied by a 6 mm premium quality knee mat that helps protect your knees during a workout. Moreover, the users also have compact and lightweight knee pads for better workout safety.

In our test, we also liked the comfortable and smooth grip offered by the ab roller. It is designed with a stainless steel rod that can easily stand up to 100 kg. Also, the handles are non-slippery to avoid any injuries.

Highlighted Features:

  • Strengthens the core muscles and shoulders, arms, and back
  • Offers maximum stability with anti-skid dual wheels
  • Accompanied by a kneeling mat and knee pads
  • Designed with a stainless steel rod to handle up to 100 kgs


Benefits of using the best ab roller in India:

  • Besides helping with ab exercises, it focuses on your back, hip, and thigh muscles
  • It enhances the overall strength of the body
  • It also improves your balance and physique
  • It strengthens the core muscles
  • It ensures maintaining proper balance
  • It also helps in enhancing the mind and muscle connection with better concentration


How to choose the best ab roller in India?

Here are the following things that you should keep in mind while choosing the best ab roller in India –


 1. Wheel design:

When choosing the best ab roller in India, you should first focus on its wheel design. Choosing an ab roller with a broader and dual wheel is suggested as it offers better stability, safety, and function to the users.

The wheel design is also essential if you are a beginner at using the ab roller. You can always experiment with the wheel design with experience.


 2. Stability:

You don’t want to slip or frequently fall when using the ab roller, do you? Therefore, you should be sure of the offered stability of the roller. The available wheel in the roller should be anti-skid to offer the perfect balance.

It is better to use knee mats and pads during the use of ab rollers to avoid any knee injuries and accidents.


 3. Handle grip:

Another essential feature that shouldn’t be ignored when looking for the best ab roller is its handle grip. The grip should be smooth, comfortable, and non-slippery for the best use.

Quick tip – it is best advised to choose an ab roller with rubberized padded handles for the best comfort.


 4. Maximum weight:

Before you finalize an ab roller, it is suggested to ensure the maximum weight it can handle. Choose a roller that can handle more weight than your actual body weight. This will ensure offering the maximum safety and confidence during the use.


 5. Brand:

To find your chosen ab roller providing you with the best benefits, choosing the one from a well-known branded name is suggested. Besides all the desired qualities and features, the branded ab roller offers the expected assistance with the product.


 6. Price:

Ab rollers are affordable; however, you should still pre-decide your budget to avoid overspending during the purchase. You can find a good-quality ab roller somewhere between INR 500 to INR 2,000.


Is using an ab roller worth it?

Yes, the ab roller is effective as it helps sculpt and tone your upper body and the core muscles. Moreover, the ab roller is also beneficial for increasing muscle strength, endurance, and stamina.

However, if you are struggling with back pain, it is advised not to use ab rollers. Also, if you feel discomfort during the use, you should immediately stop using the ab roller and get expert consultation.


What does the ab roller do the best?

An ab roller is not just limited to sculpting the abs but also brings many other benefits. With regular use of an ab roller, the muscles’ contraction and extension help burn the unwanted calories and reduce the excess belly fat.

Also, the ab roller helps activate the biceps, triceps, lats, traps, pectorals, obliques, and deltoids.


Tips for using the ab roller effectively:

To get the best benefits from an ab roller, you should be sure of using it in the most effective way possible. Here are some tips that you should be careful about –

  • Use it on a non-slippery surface
  • Hold the handles properly with a comfortable grip
  • Be consistent and slow while moving forward
  • Maintain your hips up and back straight
  • Exhale while making an effort
  • Buy a good quality ab roller



Ab rollers are great for strengthening the core muscles, but only if you choose the right one. Thus, we recommend using the HealthHike Double Wheel Ab Roller.

The ab roller is ergonomically designed to handle your weight without any hassles. Thanks to its lightweight and portability, you can easily use it anywhere and anytime. The rubberized handle, anti-skid wheel, and non-slippery grip make this ab roller an absolute treat for professionals and beginners.

If you have any other queries about selecting ab roller, please connect with us in the comment section.

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