Are you one of those who get up with a diamond-like shine on their faces? Does your makeup easily slide off your face? No friend, it’s not the glow you’re thinking about! You are likely to have an oily or combination skin type.
Dealing with this struggle becomes frustrating when you have to go through it on a daily basis. But, what if I tell you that you can have control over it?
Let’s first understand what causes the skin to be oily.
Sebaceous glands are those present underneath our skin’s surface. They produce an oily substance known as Sebum, made up of fats. Hormonal change, genetics, or even stress may lead to increased sebum production.
Although sebum helps to protect and moisturize your skin, overproduction of it may lead to unwanted oily skin surfaces. This can even lead to acne and clogged pores.
Don’t worry! Here are 10 remedies to get rid of oily skin you can easily try at your home.
10 Home Remedies To Get Rid Of Oily Skin
1. Cleansing Is The Key!
Cleansing your face should be the first step of your skincare routine. Our skin comes in contact with a lot of external aggressors on a regular basis.
Cleaning your face with a mild cleanser may help to remove dirt, pollution, excess oil and unwanted skin cells from your face.
If the face is not washed properly, at least two times a day, it may lead to dehydration, breakout and excess oil production in some cases.
A word of caution: Don’t overdo washing your face. Cleansing it two times a day with a gentle, foaming face wash is more than enough!
2. Don’t Stress!
Beauty sleep is real! When your body doesn’t get enough sleep, it starts releasing a stress hormone known as Cortisol. This may trigger more oil production.
Practising relaxation techniques can be helpful in stress bursting. These practices can be:
- Deep Breathing
- Yoga
- Workouts
- Dancing
- Staying Hydrated
- Sleeping Well
Source: https://www.webmd.com/a-to-z-guides/what-is-cortisol
3. Don’t Sleep With Makeup On!
One of the biggest skincare mistakes that will surely lead to oily skin is sleeping with the makeup on. Sleeping with your foundation and concealer can lead to clogged pores when mixed with dirt and oil present on your face.
It can further lead to other problems like wrinkles and acne, rashes, infection, etc. Thus, it is always recommended to take off makeup before going to bed. It would just take 5 minutes to protect your skin from all the chemicals present in the makeup products.
You can also use some natural makeup removers to protect yourself from the risk of chemical exposure. Some of the natural makeup removers can be:
- Coconut oil
- Raw Milk and Olive Oil
- Vaseline Petroleum Jelly
- Aloe Vera and Olive Oil
4. Face Packs Are Important!
Sometimes, just cleansing would not help to remove that extra oil from your face. Spending a few minutes to provide the right nourishment to your skin is essential.
I believe that the moment you plump for pulling out those 5 extra minutes for your skin’s health, your subconscious gets the message that you value yourself! The face pack mentioned below would surely help you to get away with oily skin.
The three-step process goes as follows:-
- Cleansing
Mix a tablespoon of aloe vera gel with lemon juice and cleanse your entire face with this natural cleanser. Lemon juice plays an important role in extracting the extra oil from your skin.
Follow this step for at least 5-7 minutes.
- Scrubbing
After cleansing, the next step is to gently scrub your face with a tablespoon of baking soda mixed with lemon juice.
Apply this foaming scrub to remove the dead cells of your skin which are one of the main reasons for oil production.
- Face Pack
Once you’re done with cleansing and scrubbing, the next step is to apply the face mask. Take a tablespoon of Multani mitti and mix it with aloe vera gel.
Apply this paste and let it sit for 20 minutes to get rid of oily skin.
5. Avoid Touching Your Face Again And Again!
When the skin is already oily, the last thing you would want to do is to transfer more oil and dirt to your face. When you touch your face repeatedly, the oil present in your hands gets transferred which may further lead to breakouts and acne.
The only time you touch your face should be while cleansing, that too with clean hands.
Popping pimples can also result in oil production. This is why it is suggested to let your pimples heal naturally as your skin knows how to deal with them better than you do!
6. Don’t Forget Your Diet!
Whatever you eat has an impact on your body. Eating more refined sugar and carbs can cause high blood sugar levels. It can also lead to increased production of insulin which can further boost oil production and acne.
Replacing these food items with high-fibre, unprocessed foods like veggies, seeds, legumes, etc. can help maintain blood sugar levels and reduce the problem of oily skin.
7. Green Tea Can Help!
The antioxidants present in green tea are advantageous for various skin conditions, including oily skin. Research has shown that the polyphenols present in green tea have the ability to reduce sebum production.
It helps overcome the problem of over-productive sebaceous glands.
You can use moisturizers and toners with at least 3% green tea extract, that are available in the market.
Drinking green tea every day can also help in getting brighter and less wrinkled skin.
8. Say No To Alcohol!
Among all the health problems that alcohol can cause, one is the production of extra oil into your skin. It can cause damage to blood vessels. It can also lead to the enlargement of oil glands and skin pores.
Limit alcohol or just say no to it if you want to really come out of that oily skin!
9. Egg Mask
Egg whites have the properties to shrink the pores present on your skin, thus, helping with oil control.
Whisk the egg white to apply it all over your face with a cotton ball. Leave it for 10-15 minutes and rinse it off with plain water.
You can apply this 1-2 times a week for great results.
10. Oatmeal
Oatmeal can act as a natural cleanser, moisturizer and anti-inflammatory agent. It helps the skin to control excessive sebum production and thus, helps to get rid of the oily skin.
Apply this oatmeal and water paste to cure your oily skin once every week.
You can also add it to your diet as it is high in fibre and could control the overproduction of oil from glands.
FAQs
1. When to see a doctor for oily skin?
When over-the-counter products are not enough to help you manage oily skin; it’s time to consult your dermatologist. Oily skin often leads to breakouts and acne, Dermatologists can prescribe antibiotics, retinol, retinoids, etc. In certain situations, they can also recommend laser treatments for the same.
2. Is Vaseline good for oily skin?
Vaseline is a safe product to use with oily skin. It helps in sealing oils or sebum content present on your skin when you apply it.
You May Also Like To Read:
How To Use Multani Mitti For Oily Skin?
How To Close Open Pores On Face?
Effective Tips To Get Glowing Skin
Takeaway
Oily skin is a common condition that may be inconvenient at times but it’s not all bad. Sebum produced from sebaceous glands keeps the skin healthy and moisturized. It also acts as a natural barrier to immune function. Thus, it has positives as well!
However, if you feel it is too much to handle, the above remedies can be beneficial for you if you stick to them. You can try them and choose what suits best for your skin type.
You can also consult your doctor to prepare the right plan for you if the situation goes out of your hands.
Try these remedies and if you have any queries or suggestions that might help other readers, post them in the comments section below!
