Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Surat .
List of the Best Gym in Surat 2022:
|Name||Address||Zip Code||Phone Number||Website|
|Athletica Fitness||Athletica Fitness, opp. Lourdes Convent School, Athwalines, Surat, Gujarat 395001||395001||0261 266 3999|
|Fitness 7||4th Floor, J R Square, Opp Shree J B Dharukawala Mahila Arts Collage,Varachha Road, Surat, Gujarat 395006||395006||081406 36666||https://fitness7.in/|
|SK-27 Gym||435, Shavion Shopping, Near Shavion Circle, Opp Fire Station Palanpore, Gaurav Path, Road, Surat, Gujarat 395009||395009||099742 11890||https://sk27-gym.business.site/|
|KP Fitness||3rd KP Heights, Gaurav Path, next to Iscon Mall, Piplod, Surat, Gujarat 395007||395007||089801 11666||https://www.kpfitness.in/|
|Buzos Gym||Prime Chambers, 2nd Floor, Athugar St, above Bank of Baroda, Nanpura, Surat, Gujarat 395001||395001||0261 247 5976|
|ABS FITNESS GYM||342/2 Natraj Cinema road Opp, Soham Residency, Lal Darwaja, Surat, Gujarat 395003||395003||097272 55355||https://absfitnessgym.com/|
|Stallon Gym||Regent Arcade, 2nd Floor,Regent Square,Ghod Dod Rd, Surat, Gujarat 395007||395007||070960 04207|
|Gymnation the fitness hub||shop no 1 to 7, 2nd floor, sheetal shopping centre, Bhatar Rd, beside turning point, IOC Colony, Subhash Nagar, Athwa, Surat, Gujarat 395017||395017||075750 92319||https://www.gymnationsurat.com/|
|STENOL GYM||6th floor raj empire complex , nr, Maharana Pratap Chowk, Godadara, Surat, Gujarat 395010||395010||083474 65888||https://stenol-gym.business.site/|
|TORETTO GYM||225 – 231, Royal Platinum, Canal Rd, near Kataria Motors, Adajan, Surat, Gujarat 395009||395009||097141 09707|
|GYM 11||3rd Floor Shiv Pooja, Complex, City Light Rd, above BOB, opposite Agra Sweets, Surat, Gujarat||096013 14441|
|Bondin Gym – Best Affordable Gym||301, BONDIN GYM, SUNRISE COMPLEX, Lajamni Chowk, near SAVJIKORAT BRIDGE, Surat, Gujarat 395006||395006||https://bondingym.business.site/?utm_source=gmb&utm_medium=referral|
|Shapers Fitness||4th Floor, Shapers Fitness, Atlanta Business Hub, Nr. Tata Croma, Vesu, Surat, Gujarat 395007||395007|
|Royal Health Club||Dream Honda Showroom, B-101, Pushpa Nagar – 2, Pushpa Nagar Society, B/H, Udhna, Surat, Gujarat 394210||394210||097377 71444|
|Oxyrich Fitness||404, Western Arena, Madhuvan Circle, Green City Road, Pal, Adajan, Surat, Gujarat 395009||395009||https://oxyrich-fitness.business.site/|
|Gym Flex||4th floor, V3 corner, Honey park rd, Nr. L.P. Savani school, Adajan, Surat, Gujarat 395009||395009||093271 70936||https://gym-flex-gym.business.site/?utm_source=gmb&utm_medium=referral|
|REVIVAL- Health & Fitness Centre||HG-4, SNS Platina, opposite Pooja Abhishek Residency, near Reliance Mall, Vesu, Surat, Gujarat 395007||395007||099076 78000|
|Sam’s Fitness Gym||2nd Floor, Plot No 1,Thakur Nagar, Opp. Marathi School, near BRC Gate, Harinagar, Udhna, Surat, Gujarat 394220||394220||https://samsfitnessgym.com/ContactUs.aspx|
|The Body Zone Gym||Near Prime Arcade , Adajan, Anand Mahal Rd, Narotam Nagar, Surat, Gujarat 395009||395009||099799 92511|
|Stallon Gym||101,102,103, Riddhi Shoppers building, Opp. Star Bazar, Adajan, Surat 101,102,103, Riddhi Shoppers building, opp. Star Bazar, Adajan, Surat, Gujarat 395009||395009|
Gym in Surat
1. Athletica Fitness
Address: Athletica Fitness, opp. Lourdes Convent School, Athwalines, Surat, Gujarat 395001
Phone Number: 0261 266 3999
2. Fitness 7
Address: 4th Floor, J R Square, Opp Shree J B Dharukawala Mahila Arts Collage,Varachha Road, Surat, Gujarat 395006
Phone Number: 081406 36666
3. SK-27 Gym
Address: 435, Shavion Shopping, Near Shavion Circle, Opp Fire Station Palanpore, Gaurav Path, Road, Surat, Gujarat 395009
Phone Number: 099742 11890
4. KP Fitness
Address: 3rd KP Heights, Gaurav Path, next to Iscon Mall, Piplod, Surat, Gujarat 395007
Phone Number: 089801 11666
5. Buzos Gym
Address: Prime Chambers, 2nd Floor, Athugar St, above Bank of Baroda, Nanpura, Surat, Gujarat 395001
Phone Number: 0261 247 5976
6. ABS FITNESS GYM
Address: 342/2 Natraj Cinema road Opp, Soham Residency, Lal Darwaja, Surat, Gujarat 395003
Phone Number: 097272 55355
7. Stallon Gym
Address: Regent Arcade, 2nd Floor,Regent Square,Ghod Dod Rd, Surat, Gujarat 395007
Phone Number: 070960 04207
8. Gymnation the fitness hub
Address: shop no 1 to 7, 2nd floor, sheetal shopping centre, Bhatar Rd, beside turning point, IOC Colony, Subhash Nagar, Athwa, Surat, Gujarat 395017
Phone Number: 075750 92319
9. STENOL GYM
Address: 6th floor raj empire complex , nr, Maharana Pratap Chowk, Godadara, Surat, Gujarat 395010
Phone Number: 083474 65888
10. TORETTO GYM
Address: 225 – 231, Royal Platinum, Canal Rd, near Kataria Motors, Adajan, Surat, Gujarat 395009
Phone Number: 097141 09707
11. GYM 11
Address: 3rd Floor Shiv Pooja, Complex, City Light Rd, above BOB, opposite Agra Sweets, Surat, Gujarat
Phone Number: 096013 14441
12. Bondin Gym – Best Affordable Gym
Address: 301, BONDIN GYM, SUNRISE COMPLEX, Lajamni Chowk, near SAVJIKORAT BRIDGE, Surat, Gujarat 395006
13. Shapers Fitness
Address: 4th Floor, Shapers Fitness, Atlanta Business Hub, Nr. Tata Croma, Vesu, Surat, Gujarat 395007
14. Royal Health Club
Address: Dream Honda Showroom, B-101, Pushpa Nagar – 2, Pushpa Nagar Society, B/H, Udhna, Surat, Gujarat 394210
Phone Number: 097377 71444
15. Oxyrich Fitness
Address: 404, Western Arena, Madhuvan Circle, Green City Road, Pal, Adajan, Surat, Gujarat 395009
16. Gym Flex
Address: 4th floor, V3 corner, Honey park rd, Nr. L.P. Savani school, Adajan, Surat, Gujarat 395009
Phone Number: 093271 70936
17. REVIVAL- Health & Fitness Centre
Address: HG-4, SNS Platina, opposite Pooja Abhishek Residency, near Reliance Mall, Vesu, Surat, Gujarat 395007
Phone Number: 099076 78000
18. Sam’s Fitness Gym
Address: 2nd Floor, Plot No 1,Thakur Nagar, Opp. Marathi School, near BRC Gate, Harinagar, Udhna, Surat, Gujarat 394220
19. The Body Zone Gym
Address: Near Prime Arcade , Adajan, Anand Mahal Rd, Narotam Nagar, Surat, Gujarat 395009
Phone Number: 099799 92511
20. Stallon Gym
Address: 101,102,103, Riddhi Shoppers building, Opp. Star Bazar, Adajan, Surat 101,102,103, Riddhi Shoppers building, opp. Star Bazar, Adajan, Surat, Gujarat 395009
How do I choose the right gym in Surat ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Surat ?
Once you have made your checklist of expectations, it is time to find the best gym in Surat . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Surat , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
Q5. How much do Gym in Surat charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Finding Gym in Surat is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.