Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in South Dumdum .
List of the Best Gym in South Dumdum 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Xtreme Cross2 Fitness Studio | 65, Dum Dum Rd, Space Town, Jhilbagan, Dum Dum, Kolkata, West Bengal 700074 | 700074 | 090516 14988 | |
| Body Construction | South Dumdum | Affordable & best Gym center near in Dumdum | Naskar Bagan, South Dumdum, West Bengal 700055 | 700055 | ||
| Liberators fitness studio | Indira maidan, South Dumdum, West Bengal 700074 | 700074 | 090386 71083 | |
| GOLDEN SPA GYMNASIUM AND FITNESS | 1/B, Jheel Bagan, Jhilbagan, Dum Dum, South Dumdum, West Bengal 700030 | 700030 | 099031 05780 | |
| City Fitness Hub | 2nd Floor, City Fitness Hub, 2/91, Dum Dum Rd, Daga Colony, Bahiragath Colony, Jawpur, Kolkata, West Bengal 700074 | 700074 | https://www.cityfitnesshub.in/ | |
| Sets & Reps Your Own fitness Studio | 451, SHK Bose Sarani Beside Tribeni Apartment, Kolkata, West Bengal 700030 | 700030 | 090733 05454 | https://oxysaunabath.com/ |
| SHAPE UP FITNESS STUDIO | 105, 7B, Dum Dum Rd, Seal Lane, Jheel Bagan, seal colony, Kolkata, West Bengal 700074 | 700074 | 096742 39507 | |
| OLYMPIA GYM | 54, Bipin Ganguly Road Behind Seth Bagan Milan Sangha Club Dum Dum, Junction, Kolkata, West Bengal 700030 | 700030 | 080175 07040 | |
| Sajid’s Empire | 204/2, Jhilbagan, South Dumdum, West Bengal 700030 | 700030 | ||
| OPTIMUM STRENGTH – THE FITNESS STUDIOS | 245, Dum Dum Road Dum Dum Road Ward No. 22 P.S. Dum Dum , P.O, beside More Departmental Store, Motijheel, South Dumdum, West Bengal 700074 | 700074 | https://optimum-strength-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Lal Bagan Recreation Club | 4/177, Lal Bagan, Jawpur, Ghughudanga, South Dumdum, West Bengal 700030 | 700030 | ||
| FitNet Dumdum | 249/A, Bagjola, 172, Dum Dum Rd, Ghoshpara, Dum Dum, Kolkata, West Bengal 700074 | 700074 | https://www.fitnet.in/ | |
| Arogyo Gym And Doctor’s Clinic | 663, Fakir Ghosh Para, Purba Sinthi, South Dumdum, West Bengal 700030 | 700030 | 097487 24006 | https://arogyo-gym-and-doctors-clinic.business.site/ |
| KETUZ GYM | 14C, x, Dum Dum Rd, RBI Staff Quarters, Bir Para, Paikpara, Kolkata, West Bengal 700030 | 700030 | https://ketuz-gym-fitness-pro.business.site/ | |
| Inform Fitness | 1st floor, 42/3 Dum Dum Road, Sneha Bhawan, Daga Colony, Kolkata, West Bengal 700074 | 700074 | ||
| Labanya Fitness Centre | 2, 2, Raja Bagan Ln, Dum Dum, Kolkata, West Bengal 700030 | 700030 | 083349 64408 | |
| MAXIMUS FITNESS HUB | Dimple Plaza, Dum Dum Rd, Amarpalli, opp , South Dumdum, West Bengal kolkata 700074 | 700074 | ||
| Blitz Fitness | 148, Jessore Rd, Notun Pally, Satgachi, South Dumdum, West Bengal 700028 | 700028 | 096745 50450 | |
| Kalindi C Block Ground | J96X+FWF, Kalindi Housing Estate, South Dumdum, West Bengal 700089 | 700089 | ||
| Livewell Gym | 198, Dum Dum Park Rd, Narantal, Dum Dum Park, South Dumdum, West Bengal 700055 | 700055 |
Gym in South Dumdum
1. Xtreme Cross2 Fitness Studio
Address: 65, Dum Dum Rd, Space Town, Jhilbagan, Dum Dum, Kolkata, West Bengal 700074
Phone Number: 090516 14988
Website:
2. Body Construction | South Dumdum | Affordable & best Gym center near in Dumdum
Address: Naskar Bagan, South Dumdum, West Bengal 700055
Phone Number:
Website:
3. Liberators fitness studio
Address: Indira maidan, South Dumdum, West Bengal 700074
Phone Number: 090386 71083
Website:
4. GOLDEN SPA GYMNASIUM AND FITNESS
Address: 1/B, Jheel Bagan, Jhilbagan, Dum Dum, South Dumdum, West Bengal 700030
Phone Number: 099031 05780
Website:
5. City Fitness Hub
Address: 2nd Floor, City Fitness Hub, 2/91, Dum Dum Rd, Daga Colony, Bahiragath Colony, Jawpur, Kolkata, West Bengal 700074
Phone Number:
Website: https://www.cityfitnesshub.in/
6. Sets & Reps Your Own fitness Studio
Address: 451, SHK Bose Sarani Beside Tribeni Apartment, Kolkata, West Bengal 700030
Phone Number: 090733 05454
Website: https://oxysaunabath.com/
7. SHAPE UP FITNESS STUDIO
Address: 105, 7B, Dum Dum Rd, Seal Lane, Jheel Bagan, seal colony, Kolkata, West Bengal 700074
Phone Number: 096742 39507
Website:
8. OLYMPIA GYM
Address: 54, Bipin Ganguly Road Behind Seth Bagan Milan Sangha Club Dum Dum, Junction, Kolkata, West Bengal 700030
Phone Number: 080175 07040
Website:
9. Sajid’s Empire
Address: 204/2, Jhilbagan, South Dumdum, West Bengal 700030
Phone Number:
Website:
10. OPTIMUM STRENGTH – THE FITNESS STUDIOS
Address: 245, Dum Dum Road Dum Dum Road Ward No. 22 P.S. Dum Dum , P.O, beside More Departmental Store, Motijheel, South Dumdum, West Bengal 700074
Phone Number:
Website: https://optimum-strength-gym.business.site/?utm_source=gmb&utm_medium=referral
11. Lal Bagan Recreation Club
Address: 4/177, Lal Bagan, Jawpur, Ghughudanga, South Dumdum, West Bengal 700030
Phone Number:
Website:
12. FitNet Dumdum
Address: 249/A, Bagjola, 172, Dum Dum Rd, Ghoshpara, Dum Dum, Kolkata, West Bengal 700074
Phone Number:
Website: https://www.fitnet.in/
13. Arogyo Gym And Doctor’s Clinic
Address: 663, Fakir Ghosh Para, Purba Sinthi, South Dumdum, West Bengal 700030
Phone Number: 097487 24006
Website: https://arogyo-gym-and-doctors-clinic.business.site/
14. KETUZ GYM
Address: 14C, x, Dum Dum Rd, RBI Staff Quarters, Bir Para, Paikpara, Kolkata, West Bengal 700030
Phone Number:
Website: https://ketuz-gym-fitness-pro.business.site/
15. Inform Fitness
Address: 1st floor, 42/3 Dum Dum Road, Sneha Bhawan, Daga Colony, Kolkata, West Bengal 700074
Phone Number:
Website:
16. Labanya Fitness Centre
Address: 2, 2, Raja Bagan Ln, Dum Dum, Kolkata, West Bengal 700030
Phone Number: 083349 64408
Website:
17. MAXIMUS FITNESS HUB
Address: Dimple Plaza, Dum Dum Rd, Amarpalli, opp , South Dumdum, West Bengal kolkata 700074
Phone Number:
Website:
18. Blitz Fitness
Address: 148, Jessore Rd, Notun Pally, Satgachi, South Dumdum, West Bengal 700028
Phone Number: 096745 50450
Website:
19. Kalindi C Block Ground
Address: J96X+FWF, Kalindi Housing Estate, South Dumdum, West Bengal 700089
Phone Number:
Website:
20. Livewell Gym
Address: 198, Dum Dum Park Rd, Narantal, Dum Dum Park, South Dumdum, West Bengal 700055
Phone Number:
Website:
How do I choose the right gym in South Dumdum ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in South Dumdum ?
Once you have made your checklist of expectations, it is time to find the best gym in South Dumdum . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in South Dumdum , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
