Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Chennai .
List of the Best Gym in Chennai 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Flame Fitness Studio | No 6, 69, Thirumalai Pillai Rd, Darmapuram, T. Nagar, Chennai, Tamil Nadu 600017 | 600017 | 063699 11594 | https://www.flamefitnessstudio.com/ |
| Highlite Fitness Square | F-11, 2nd Floor, 2nd Main Rd, near Valliammal College, Block F, Annanagar East, Chennai, Tamil Nadu 600030 | 600030 | 044 4230 7000 | |
| i5 Fitness Studio – Full Time Gym | 117, Nelson Tower, First Wing, Basement, Nelson Manickam Rd, Aminjikarai, Chennai, Tamil Nadu 600029 | 600029 | 097910 70214 | https://www.i5fitnessstudio.com/ |
| Feral Fitness | Feral fitness, new number 44, 2nd floor above Kotak Mahindra Bank ATM, near five lights junction, West Mambalam, Chennai, Tamil Nadu 600033 | 600033 | 096008 83838 | https://www.instagram.com/feralchennai |
| Talwalkars Inshape – Adyar | Bus Depot, Old No.16, New No. 22/1,Above Raymonds showroom and casio watch shop Opp Gandhi Nagar, Sardar Patel Rd, Adyar, Chennai, Tamil Nadu 600020 | 600020 | 044 4331 3100 | |
| Gold’s Gym | No 7, 1st Ave, Shastri Nagar, Adyar, Chennai, Tamil Nadu 600020 | 600020 | 075500 66903 | https://goldsgym.in/our-gyms/gold-s-gym-adyar |
| Gymsquare | Rutland Tower, # 33, Shafee Mohammed Rd, Nungambakkam, Chennai, Tamil Nadu 600006 | 600006 | 098842 00089 | https://www.gymsquare.in/ |
| Greek God Fitness center | 144, Medavakkam Main Rd, Parthasarathy Nagar, Alandur, Chennai, Tamil Nadu 600088 | 600088 | 099621 61619 | |
| Anytime Fitness | 1st & 2nd Floor, Plot No. 3978, 6th Ave, S Block, Anna Nagar, Chennai, Tamil Nadu 600040 | 600040 | 081240 87777 | https://www.anytimefitness.co.in/gyms/IN-1007/anna-nagar-tamil-nadu-600040 |
| GYM IT | 1st floor, Choolaimedu High Road, no 4, Khan St, Choolaimedu, Chennai, Tamil Nadu 600094 | 600094 | 073585 05505 | |
| Revoke Gym | 2nd & 3rd Floor, No.251, Sriman Srinivasa Road, TT Krishnamachari Rd, Alwarpet, Chennai, Tamil Nadu 600018 | 600018 | 073388 16222 | |
| BURN OUT Unisex Fitness Studio | A4, building, floor, 3/148, 2nd St, SBI Colony, Manapakkam, Chennai, Tamil Nadu 600089 | 600089 | 044 4851 0054 | |
| Flux Fitness Studio | 55, 1st Ave, Indira Nagar, Adyar, Chennai, Tamil Nadu 600020 | 600020 | 090031 75000 | https://www.fluxfitnessstudio.com/ |
| SO Fitness Studio ladies gym | 104, 113, Santhome High Rd, opp. kfc, Mandavelipakkam, Raja Annamalai Puram, Chennai, Tamil Nadu 600004 | 600004 | 097898 37220 | https://www.sofitnessstudio.com/ |
| Sen Fitness | Tower Victoria, 45, Gopathi Narayanaswami Chetty Rd, Same building as Absolute Barbecues, next to Hotel Accord, T. Nagar, Chennai, Tamil Nadu 600017 | 600017 | 070363 88370 | https://senfitness.in/ |
| O2 Health Studio | 18, Khader Nawaz Khan Rd, Srirampuram, Thousand Lights West, Nungambakkam, Chennai, Tamil Nadu 600006 | 600006 | 090947 91920 | https://www.o2healthstudio.com/ |
| Rocky Fitness Studio | 33, 12th Ave, R.V. Nagar, Mettuppalayam, Ashok Nagar, Chennai, Tamil Nadu 600083 | 600083 | 098844 13301 | |
| Fitness One Anna Nagar West | School Rd, D-Sector, Anna Nagar West Extension, Chennai, Tamil Nadu 600101 | 600101 | 097905 12999 | https://www.fitnessone.in/ |
| Fitkits Adyar | 11/4, 3rd Floor, Padmanabha Nagar, Adyar, Chennai, Tamil Nadu 600020 | 600020 | 094422 28218 | https://www.fitkitsgym.com/ |
| Flux Fitness Studio | NKS Complex, 106 107 Thirumalai Annexure, Old Mahabalipuram Rd, Chennai, Tamil Nadu 600097 | 600097 | 044 4211 4242 | https://www.fluxfitnessstudio.com/ |
Gym in Chennai
1. Flame Fitness Studio
Address: No 6, 69, Thirumalai Pillai Rd, Darmapuram, T. Nagar, Chennai, Tamil Nadu 600017
Phone Number: 063699 11594
Website: https://www.flamefitnessstudio.com/
2. Highlite Fitness Square
Address: F-11, 2nd Floor, 2nd Main Rd, near Valliammal College, Block F, Annanagar East, Chennai, Tamil Nadu 600030
Phone Number: 044 4230 7000
Website:
3. i5 Fitness Studio – Full Time Gym
Address: 117, Nelson Tower, First Wing, Basement, Nelson Manickam Rd, Aminjikarai, Chennai, Tamil Nadu 600029
Phone Number: 097910 70214
Website: https://www.i5fitnessstudio.com/
4. Feral Fitness
Address: Feral fitness, new number 44, 2nd floor above Kotak Mahindra Bank ATM, near five lights junction, West Mambalam, Chennai, Tamil Nadu 600033
Phone Number: 096008 83838
Website: https://www.instagram.com/feralchennai
5. Talwalkars Inshape – Adyar
Address: Bus Depot, Old No.16, New No. 22/1,Above Raymonds showroom and casio watch shop Opp Gandhi Nagar, Sardar Patel Rd, Adyar, Chennai, Tamil Nadu 600020
Phone Number: 044 4331 3100
Website:
6. Gold’s Gym
Address: No 7, 1st Ave, Shastri Nagar, Adyar, Chennai, Tamil Nadu 600020
Phone Number: 075500 66903
Website: https://goldsgym.in/our-gyms/gold-s-gym-adyar
7. Gymsquare
Address: Rutland Tower, # 33, Shafee Mohammed Rd, Nungambakkam, Chennai, Tamil Nadu 600006
Phone Number: 098842 00089
Website: https://www.gymsquare.in/
8. Greek God Fitness center
Address: 144, Medavakkam Main Rd, Parthasarathy Nagar, Alandur, Chennai, Tamil Nadu 600088
Phone Number: 099621 61619
Website:
9. Anytime Fitness
Address: 1st & 2nd Floor, Plot No. 3978, 6th Ave, S Block, Anna Nagar, Chennai, Tamil Nadu 600040
Phone Number: 081240 87777
Website: https://www.anytimefitness.co.in/gyms/IN-1007/anna-nagar-tamil-nadu-600040
10. GYM IT
Address: 1st floor, Choolaimedu High Road, no 4, Khan St, Choolaimedu, Chennai, Tamil Nadu 600094
Phone Number: 073585 05505
Website:
11. Revoke Gym
Address: 2nd & 3rd Floor, No.251, Sriman Srinivasa Road, TT Krishnamachari Rd, Alwarpet, Chennai, Tamil Nadu 600018
Phone Number: 073388 16222
Website:
12. BURN OUT Unisex Fitness Studio
Address: A4, building, floor, 3/148, 2nd St, SBI Colony, Manapakkam, Chennai, Tamil Nadu 600089
Phone Number: 044 4851 0054
Website:
13. Flux Fitness Studio
Address: 55, 1st Ave, Indira Nagar, Adyar, Chennai, Tamil Nadu 600020
Phone Number: 090031 75000
Website: https://www.fluxfitnessstudio.com/
14. SO Fitness Studio ladies gym
Address: 104, 113, Santhome High Rd, opp. kfc, Mandavelipakkam, Raja Annamalai Puram, Chennai, Tamil Nadu 600004
Phone Number: 097898 37220
Website: https://www.sofitnessstudio.com/
15. Sen Fitness
Address: Tower Victoria, 45, Gopathi Narayanaswami Chetty Rd, Same building as Absolute Barbecues, next to Hotel Accord, T. Nagar, Chennai, Tamil Nadu 600017
Phone Number: 070363 88370
Website: https://senfitness.in/
16. O2 Health Studio
Address: 18, Khader Nawaz Khan Rd, Srirampuram, Thousand Lights West, Nungambakkam, Chennai, Tamil Nadu 600006
Phone Number: 090947 91920
Website: https://www.o2healthstudio.com/
17. Rocky Fitness Studio
Address: 33, 12th Ave, R.V. Nagar, Mettuppalayam, Ashok Nagar, Chennai, Tamil Nadu 600083
Phone Number: 098844 13301
Website:
18. Fitness One Anna Nagar West
Address: School Rd, D-Sector, Anna Nagar West Extension, Chennai, Tamil Nadu 600101
Phone Number: 097905 12999
Website: https://www.fitnessone.in/
19. Fitkits Adyar
Address: 11/4, 3rd Floor, Padmanabha Nagar, Adyar, Chennai, Tamil Nadu 600020
Phone Number: 094422 28218
Website: https://www.fitkitsgym.com/
20. Flux Fitness Studio
Address: NKS Complex, 106 107 Thirumalai Annexure, Old Mahabalipuram Rd, Chennai, Tamil Nadu 600097
Phone Number: 044 4211 4242
Website: https://www.fluxfitnessstudio.com/
How do I choose the right gym in Chennai ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Chennai ?
Once you have made your checklist of expectations, it is time to find the best gym in Chennai . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Chennai , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
