Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Amritsar .
List of the Best Gym in Amritsar 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| H2h Fitness Studio and Spa – Gym in Amritsar | Raj Tower 2nd Floor SCO 110 District Shopping Complex, B – Block, Ranjit Avenue, Amritsar, Punjab 143001 | 143001 | 0183 351 0303 | https://www.h2hfitnessstudio.com/ |
| F360: Gold Gym | Albert Rd, INA Colony, Amritsar, Punjab 143001 | 143001 | 098882 42360 | https://f360gym.com/ |
| Gold’s Gym Amritsar | Aventura Mall, 35-B, Mall Rd, Amritsar, Punjab 143001 | 143001 | https://www.goldsgym.com/ | |
| FORCE GYM I Gym in Amritsar | bazaar, Shakti Nagar Road, Partap St, Pratap Nagar, Amritsar, Punjab 143001 | 143001 | 099884 05188 | |
| GYMAHOLIC Gym (Lawrence Road) Personal training studio | Lawrence Road 2nd floor, upstairs vodafone store, nearby lawrence hotel, Amritsar, Punjab 143001 | 143001 | 099881 31414 | https://gymaholic.business.site/ |
| Oceanic gym | 1 Majitha Road Near Anjali palace Near beera chicken, opposite bhandari hospital, Amritsar, Punjab 143001 | 143001 | 098150 41737 | https://www.oceanicgym.club/ |
| Evolution Gym | Sultanwind Rd, Near IOCL petrol pump, Sudarshan Nagar, Amritsar, Punjab 143006 | 143006 | 098768 85558 | |
| LIFETIME GYM | PLOT NO, 3, Grand Trunk Rd, near BERI HOSPITAL, Guru Arjun Nagar, Putligarh, Amritsar, Punjab 143001 | 143001 | 099887 08383 | https://lifetime-gym.business.site/ |
| Work out world gym | MV67+MGG, Ranjit avenue E block surya shine complex, Amritsar, Punjab 143001 | 143001 | 093577 88888 | |
| The World Gym | SCO-7, Boparai Complex, adjacent Pizzeria, Ranjit Avenue, Amritsar, Punjab 143001 | 143001 | 098555 95392 | https://www.angelicfitness.in/ |
| Ozone Gym | 7 Tehsilpura, New Golden Avenue, Golden Avenue, Amritsar, Punjab 143001 | 143001 | 098555 77729 | https://ozone-gym.business.site/ |
| BIG BANG GYM | SCF 38-39, SECOND FLOOR, Grand Trunk Rd, B – Block, New Amritsar Colony, Amritsar, Punjab 143001 | 143001 | 095785 00055 | https://www.dialamritsar.com/listing/bang-gym-in-amritsar/ |
| Muscle Hub Gym | Peer shah road, Roop Nagar, Amritsar, Punjab 143001 | 143001 | 084270 80808 | |
| Raw Fitness Gym | 15/16 Top Floor Nehru Complex Lawrence Road, Amritsar, Punjab 143001 | 143001 | 098888 90902 | |
| Infinity Fitness ladies Gym | axis bank top floor behind hotel 51, near Celebration Mall | 085579 60607 | https://infinity-fitness-studio.business.site/ | |
| Strong Size Unisex Gym | Opp Khalsa collage B. Ed gate 1st floor of wardrobe show room, Punjab 143001 | 143001 | ||
| Solid Rocks Gym | Lawrence Road, navi sadak, Amritsar, Punjab 143001 | 143001 | 097806 48400 | https://solidrocksgym.business.site/?utm_source=gmb&utm_medium=referral |
| Sets n Reps-Gym & Fitness Studio | Majitha Rd, Guru Gobind Singh Nagar, Tung Bala, Amritsar, Punjab 143001 | 143001 | 099212 92792 | https://m.facebook.com/setsnrepsgym/ |
| DAWN GYM | Sultanwind Rd, adjoining Easy Day, Bahadur Nagar, Katra Ahluwalia, Amritsar, Punjab 143006 | 143006 | 098720 11711 | https://www.dawngym.com/ |
| O2 Unisex Gym | opp. Khalsa college, in the basement of ICICI bank building, Guru Arjun Nagar, Putligarh, Amritsar, Punjab 143002 | 143002 |
Gym in Amritsar
1. H2h Fitness Studio and Spa – Gym in Amritsar
Address: Raj Tower 2nd Floor SCO 110 District Shopping Complex, B – Block, Ranjit Avenue, Amritsar, Punjab 143001
Phone Number: 0183 351 0303
Website: https://www.h2hfitnessstudio.com/
2. F360: Gold Gym
Address: Albert Rd, INA Colony, Amritsar, Punjab 143001
Phone Number: 098882 42360
Website: https://f360gym.com/
3. Gold’s Gym Amritsar
Address: Aventura Mall, 35-B, Mall Rd, Amritsar, Punjab 143001
Phone Number:
Website: https://www.goldsgym.com/
4. FORCE GYM I Gym in Amritsar
Address: bazaar, Shakti Nagar Road, Partap St, Pratap Nagar, Amritsar, Punjab 143001
Phone Number: 099884 05188
Website:
5. GYMAHOLIC Gym (Lawrence Road) Personal training studio
Address: Lawrence Road 2nd floor, upstairs vodafone store, nearby lawrence hotel, Amritsar, Punjab 143001
Phone Number: 099881 31414
Website: https://gymaholic.business.site/
6. Oceanic gym
Address: 1 Majitha Road Near Anjali palace Near beera chicken, opposite bhandari hospital, Amritsar, Punjab 143001
Phone Number: 098150 41737
Website: https://www.oceanicgym.club/
7. Evolution Gym
Address: Sultanwind Rd, Near IOCL petrol pump, Sudarshan Nagar, Amritsar, Punjab 143006
Phone Number: 098768 85558
Website:
8. LIFETIME GYM
Address: PLOT NO, 3, Grand Trunk Rd, near BERI HOSPITAL, Guru Arjun Nagar, Putligarh, Amritsar, Punjab 143001
Phone Number: 099887 08383
Website: https://lifetime-gym.business.site/
9. Work out world gym
Address: MV67+MGG, Ranjit avenue E block surya shine complex, Amritsar, Punjab 143001
Phone Number: 093577 88888
Website:
10. The World Gym
Address: SCO-7, Boparai Complex, adjacent Pizzeria, Ranjit Avenue, Amritsar, Punjab 143001
Phone Number: 098555 95392
Website: https://www.angelicfitness.in/
11. Ozone Gym
Address: 7 Tehsilpura, New Golden Avenue, Golden Avenue, Amritsar, Punjab 143001
Phone Number: 098555 77729
Website: https://ozone-gym.business.site/
12. BIG BANG GYM
Address: SCF 38-39, SECOND FLOOR, Grand Trunk Rd, B – Block, New Amritsar Colony, Amritsar, Punjab 143001
Phone Number: 095785 00055
Website: https://www.dialamritsar.com/listing/bang-gym-in-amritsar/
13. Muscle Hub Gym
Address: Peer shah road, Roop Nagar, Amritsar, Punjab 143001
Phone Number: 084270 80808
Website:
14. Raw Fitness Gym
Address: 15/16 Top Floor Nehru Complex Lawrence Road, Amritsar, Punjab 143001
Phone Number: 098888 90902
Website:
15. Infinity Fitness ladies Gym
Address: axis bank top floor behind hotel 51, near Celebration Mall
Phone Number: 085579 60607
Website: https://infinity-fitness-studio.business.site/
16. Strong Size Unisex Gym
Address: Opp Khalsa collage B. Ed gate 1st floor of wardrobe show room, Punjab 143001
Phone Number:
Website:
17. Solid Rocks Gym
Address: Lawrence Road, navi sadak, Amritsar, Punjab 143001
Phone Number: 097806 48400
Website: https://solidrocksgym.business.site/?utm_source=gmb&utm_medium=referral
18. Sets n Reps-Gym & Fitness Studio
Address: Majitha Rd, Guru Gobind Singh Nagar, Tung Bala, Amritsar, Punjab 143001
Phone Number: 099212 92792
Website: https://m.facebook.com/setsnrepsgym/
19. DAWN GYM
Address: Sultanwind Rd, adjoining Easy Day, Bahadur Nagar, Katra Ahluwalia, Amritsar, Punjab 143006
Phone Number: 098720 11711
Website: https://www.dawngym.com/
20. O2 Unisex Gym
Address: opp. Khalsa college, in the basement of ICICI bank building, Guru Arjun Nagar, Putligarh, Amritsar, Punjab 143002
Phone Number:
Website:
How do I choose the right gym in Amritsar ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Amritsar ?
Once you have made your checklist of expectations, it is time to find the best gym in Amritsar . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Amritsar , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
