Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Ambattur .
List of the Best Gym in Ambattur 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Acme Fitness Pvt Ltd | #30, Basement, Nawazish, Khader Nawaz Khan Road, Nungambakkam, near Taj Koramandel Hotel, Chennai, Tamil Nadu 600006 | 600006 | 081442 24422 | https://www.acmefitness.com/ |
| Unique One Fitness Studio | Amm Foundation Building, 411, Madras Thiruvallur High Rd, above hdfc bank, Vivek Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 099406 26243 | https://uniqueonefitnessstudiogym.com/ |
| Skale Fitness Ambattur | old no.225,new no.83 Mth road, S Park St, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 044 4850 0066 | https://www.skalefitness.com/ |
| Solid Fitness Studio | II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098413 38881 | https://www.solidfitnessstudio.com/ |
| GOLDZ FITNESS STUDIO – Fitness Center, Fitness Gym & Fitness Studio in Ambattur / Chennai) | Near Teja Hospital, MM Tower, 426/469 2nd, Chennai – Tiruvallur High Rd, Above Axis Bank, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 044 4206 4047 | https://www.goldzfitnessstudio.com/ |
| Pink Fitness – Ladies Gym Ambattur | Redhills Main Rd, above Madan Super Market, S V Nagar, Banu Nagar West, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 095000 29409 | https://www.pinkfitness.in/ambattur |
| Metro Flex Gym & Fitness Studio | 83, Bazaar St, Varadaraja Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 099622 20430 | |
| Gym Getfit fitness studio Ambattur & Maduravoyal | NO.504 MTH Road Ambattur , opp relince treands, Chennai, Tamil Nadu 600053 | 600053 | 096000 73650 | https://getfitfitness.business.site/ |
| Calorie Club Health & Fitness Studio | Tirumalai Priya Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 073585 98892 | |
| Perfect Fitness and gym | No.2, srini vasan building, Service Rd, Om Sakthi Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098417 25159 | |
| 3G fitnezz studio (GYM) | Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109 | 600109 | 098406 18331 | |
| SLAM LIFESTYLE AND FITNESS STUDIO | 59/52, 1st and 2nd floor Ambattur Redhills Road, Pudur, Opp to EJB Mahal, Chennai, Tamil Nadu 600053 | 600053 | 099628 13232 | https://paulsons.in/slam-fitness.php |
| Global fitness centre | 146/4, Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| SHRED FITNESS STUDIO | 6th Street, Cholambedu Main Rd, Cholapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| Jananis Health Zone | 1, Bank St, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| COG FITNESS CENTRE | No.400, 3, Gandhi St, Gnanamurthi Nagar, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | 098845 94472 | |
| Life Style Fitness Gym in Ambattur | 70, Vijayalakshmipuram Main Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| SP Galaxy Gym | 45G5+5PX, Devanampattu, Sittu Oragadam, Ambattur, Chennai, Tamil Nadu 600053 | 600053 | ||
| The Shape Express, Gym&fitness | 9024 TNHB, ICMR Rd, Ayappakkam, Chennai, Tamil Nadu 600077 | 600077 | ||
| 135 Fitness Addict | Bus Depot, 67C, N Park St, near Ambattur, opp. to Aarthi Sweets, Secretariat Colony, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053 | 600053 |
Gym in Ambattur
1. Acme Fitness Pvt Ltd
Address: #30, Basement, Nawazish, Khader Nawaz Khan Road, Nungambakkam, near Taj Koramandel Hotel, Chennai, Tamil Nadu 600006
Phone Number: 081442 24422
Website: https://www.acmefitness.com/
2. Unique One Fitness Studio
Address: Amm Foundation Building, 411, Madras Thiruvallur High Rd, above hdfc bank, Vivek Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 099406 26243
Website: https://uniqueonefitnessstudiogym.com/
3. Skale Fitness Ambattur
Address: old no.225,new no.83 Mth road, S Park St, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 044 4850 0066
Website: https://www.skalefitness.com/
4. Solid Fitness Studio
Address: II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098413 38881
Website: https://www.solidfitnessstudio.com/
5. GOLDZ FITNESS STUDIO – Fitness Center, Fitness Gym & Fitness Studio in Ambattur / Chennai)
Address: Near Teja Hospital, MM Tower, 426/469 2nd, Chennai – Tiruvallur High Rd, Above Axis Bank, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 044 4206 4047
Website: https://www.goldzfitnessstudio.com/
6. Pink Fitness – Ladies Gym Ambattur
Address: Redhills Main Rd, above Madan Super Market, S V Nagar, Banu Nagar West, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 095000 29409
Website: https://www.pinkfitness.in/ambattur
7. Metro Flex Gym & Fitness Studio
Address: 83, Bazaar St, Varadaraja Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 099622 20430
Website:
8. Gym Getfit fitness studio Ambattur & Maduravoyal
Address: NO.504 MTH Road Ambattur , opp relince treands, Chennai, Tamil Nadu 600053
Phone Number: 096000 73650
Website: https://getfitfitness.business.site/
9. Calorie Club Health & Fitness Studio
Address: Tirumalai Priya Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 073585 98892
Website:
10. Perfect Fitness and gym
Address: No.2, srini vasan building, Service Rd, Om Sakthi Nagar, Kallikuppam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098417 25159
Website:
11. 3G fitnezz studio (GYM)
Address: Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109
Phone Number: 098406 18331
Website:
12. SLAM LIFESTYLE AND FITNESS STUDIO
Address: 59/52, 1st and 2nd floor Ambattur Redhills Road, Pudur, Opp to EJB Mahal, Chennai, Tamil Nadu 600053
Phone Number: 099628 13232
Website: https://paulsons.in/slam-fitness.php
13. Global fitness centre
Address: 146/4, Surapet Main Rd, Bharati Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
14. SHRED FITNESS STUDIO
Address: 6th Street, Cholambedu Main Rd, Cholapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
15. Jananis Health Zone
Address: 1, Bank St, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
16. COG FITNESS CENTRE
Address: No.400, 3, Gandhi St, Gnanamurthi Nagar, Ambattur, Chennai, Tamil Nadu 600053
Phone Number: 098845 94472
Website:
17. Life Style Fitness Gym in Ambattur
Address: 70, Vijayalakshmipuram Main Rd, Vijayalakshmi Puram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
18. SP Galaxy Gym
Address: 45G5+5PX, Devanampattu, Sittu Oragadam, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
19. The Shape Express, Gym&fitness
Address: 9024 TNHB, ICMR Rd, Ayappakkam, Chennai, Tamil Nadu 600077
Phone Number:
Website:
20. 135 Fitness Addict
Address: Bus Depot, 67C, N Park St, near Ambattur, opp. to Aarthi Sweets, Secretariat Colony, Venkatapuram, Ambattur, Chennai, Tamil Nadu 600053
Phone Number:
Website:
How do I choose the right gym in Ambattur ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Ambattur ?
Once you have made your checklist of expectations, it is time to find the best gym in Ambattur . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Ambattur , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
