What is a Memory Foam Mattress: Pros and Cons

Published On:
Updated On:

Did you know every 1 out of 3 people suffers from sleep-related issues? Sleep plays a significant role in keeping you fresh all day and providing you with good health.

A mattress is also essential for healthy sleep as your body requires a surface that can give you the proper comfort and support so your body can feel relaxed.

Since the last few years, memory foam mattresses have generated a lot of popularity around the world. Even though memory foam is prominent in the market, still many you might wonder what memory foam mattresses?

If you deal with this question as well, then no worries because we will explain all about memory foam mattresses and their types and more.

So stay tuned!


What Is A Memory Foam Mattress?

Memory foam mattresses are produced with a component known as polyurethane. This mattress combines with different layers of memory foam along with support and springs foam.

It uses your body heat to mold into your shape and provides you with the comfort and support you need.

These memory foam mattresses eventually bounce slowly back once the pressure is removed and over time, remember your sleeping position and body shape. This ability to recognize your body shape is why it is termed ”memory.” 

Memory foam was first originated in the 1960s by NASA to provide comfort and support to astronauts during the launch.

These memory foams were accepted incredibly by the people, which resulted in them being used for more instances like mattresses, pillows, cushions, and more.


Different Types of Memory Foam Mattresses

Memory foam mattresses are further divided into different types. There are three types of memory foam mattresses that contain additional features and help us provide a healthy and peaceful sleep. So, let’s learn about these different types of mattresses.

Traditional Memory Foam Mattress

Memory Foam Mattress

Traditional memory foam is produced with conventional petroleum-based polymer. It was the first memory foam that entered the market. It is soft in material and aims to be denser than others. Traditional memory foam has high density, and it retains the heat that is produced by your body. The affordable range makes it a good option for people with a tight budget.

Traditional memory foam mattresses are sensitive to pressure and heat because of it’s closely packed structure.

This mattress is soft and can cover your entire body evenly. Which can help provide relief to the painful areas of your body.

However, purchasing a traditional memory foam mattress might not be a good idea for people living in hot regions, as the heat produced by the mattress can often be a bit too much for such a region.

It is a much better product for people living in cold areas as they require warmness and heat.


Gel Memory Foam Mattress

Gel Memory Foam Mattress

The gel is another type of memory foam mattress. Even though memory foams are known for maintaining softness, they leave more area for ventilation. In this process, they use gel-based microbeads in their foam.

Instead of allowing the air to pass away through the mattress, gels are used as they absorb and release heat from your body.

Gel memory foam mattresses can be tiny beads of the cooling gel or between a liquid gel layer. This helps the materials to breathe through the gel. The infusion of gel beads in memory foam provides a more quickly reaction time.

So, it can retain back to its shape more rapidly and easily with any pressure of long duration. This can be an excellent mattress option for people looking for comfort, along with somebody supporting the feeling of sinking in.

Gel memory foam mattresses are highly used among people worldwide. SleepyCat orthopedic Gel memory foam mattress is considered one of the Best Indian Mattress Brands in the market.


Open-Cell Foam Mattress

Open-Cell Foam Mattress

Open-cell memory foam usually has similar elements as traditional memory foam except for different internal structures.

Open-cell memory contains interior pockets that provide better air movement inside the mattress to divert heat from reaching your body.

These mattresses are less dense than others; sometimes, they affect the firmness of the mattress, making them feel less support while sleeping.

However, several new technologies have now addressed this issue while retaining the open-cell structure of the mattress.


Pros and Cons Of Memory Foam Mattresses

Now that we have explained the various kinds of memory foam mattresses available, let’s look into all the pros and cons provided by memory foam mattresses.

Advantages of Memory Foam Mattress

Pain Relief

Back Pain

Memory foam mattress produces a high level of comfort that helps decrease pain and discomfort by equally dividing your body weight and taking the stress off common pressure points for people suffering from joint pain or arthritis.

By investing in memory foam mattresses, most people dealing with back, hip, and shoulder pain; you might get rid of this body discomfort.

Since the pain areas of the body contain a bit of higher temperature than the rest of your body, the memory foam mattress materials identify this heat variation and implement pressure to your body pain areas, including neck, back, shoulders, and more.



Hypoallergenic mattress

Memory foam mattresses are hypoallergenic. Therefore they can be suitable for people with asthma and allergies to help prevent various allergens from entering the mattress.

Memory foam mattresses can also reduce the build-ups of allergens, reduce dust mites and protect you from respiratory issues.


Good Posture

sleep posture

The materials involved in memory foam mattresses help provide your body with a good posture at night by keeping your back strong and supported.

They are produced through resilient nature that provides you with a secure and comfortable sleeping position as your body weight is distributed evenly by the mattress.


Reduces Movement Transfer 

Memory foam mattresses can help provide your peaceful sleep without any disturbance as they contain a unique feature that limits motion transfer.

This way, even if your partner is causing an interruption, the mattress can absorb the energy and determine motion effects from causing trouble.

This way, a couple can get the healthy sleep they need without any motion transfer as the disruption caused by your partner has decreased. This makes it an ideal mattress for couples to have a good sleep without any noise or trouble.

All these beneficial properties provided by memory foam mattresses are the reason why it’s one of the most popular mattresses among consumers.


Disadvantages of Memory Foam Mattress 

Too Hot

Memory foam mattresses may not be the perfect mattress for people living in hot regions. Since memory foam uses your body heat, sometimes it can get a bit too hot for people than required.

This can irritate some people as having too much hot a temperature can make you feel uneasy and uncomfortable. Therefore, people should avoid it during summers or hot regions as these mattresses are much better for cold areas and winter weather.



Heavy mattress

Memory foam mattresses can be a bit heavier compared to other types of mattresses. This can be an issue for some people as lightweight mattresses are more convenient for shifting or lifting purposes.

However, since memory foam mattresses are heavier, they can cause pain when moving or lifting your mattress.


Feeling Stuck

Since memory foam mattresses fit into a person’s body weight type, it can cause a feeling of being stuck for some people.

Some might even find it difficult to move at night and make them feel uncomfortable as if they are sinking in. This issue is majorly faced by people who are overweight or oversized.

Therefore, it’s better to first look into and know about the mattress entirely before purchasing.




Memory foam mattresses can be more pricey than other mattresses. The quality and materials used in these mattresses are excellent. But, the price range might not be a concern for many people.



Is a memory foam mattress suitable for my health? 

Yes, memory foam mattresses provide benefits like pain relief, correcting your posture, preventing build-ups of allergens, and more. It is excellent for maintaining good health.


Can a memory foam mattress last for around 20 years?

It can be possible for some people, but it is doubtful for a mattress to last 20 years. Generally, a mattress can last for around 8 to 10 years. Some can go on for approximately 15 to 20 years. How well you maintain your mattress over the years plays a significant role in determining your mattress’s lasting duration.


Should I flip over a memory foam mattress? 

No, memory foam mattresses are constructed from top to bottom. Therefore they contain a stiff support layer on the base area and a comfort layer found on the top. If you flip your mattress, then you can cause damage to these materials.


You May Also Like To Read:

How To Store A Memory Foam Mattress?

What Is An Orthopedic Mattress?

Best Spring Mattress



Memory foam mattresses can be great for you, depending on your requirements and needs.

Here we mentioned all about memory foam mattresses along with the pros and cons provided by this mattress.

We hope through this article, all your queries regarding memory foam mattresses are solved.

If you have any further queries on memory foam mattresses, then tell us in the comments.

Leave a Comment