How do you use all the spices kept in your kitchen? You add it to your curries to make it yummy. Right? But did you know there’s a spice from your kitchen that can benefit your skin massively? What is it?
It is turmeric, a herb with health and skin benefits. Through this article, you will learn about turmeric, how it benefits your skin and how you will use it to make it beneficial.
You know, the use of turmeric in India began nearly 400 years ago. And still, in Indian families, people use it for religious significance. Let us study something more about turmeric!
Turmeric
The spicy turmeric herb has curcumin, bringing a yellow texture to the turmeric. It has many properties like,
- antioxidants
- anti-inflammatory
- anti-microbial
- anti-viral
- anti-mutagenic
- antibacterial
- And antiseptic
All these properties provide a natural glow and lustre to your skin. And turmeric just has a positive effect in whatever way you use it on your skin.
Not only does it revive your skin, but it also boosts up immunity, increases hair growth, and much more. Turmeric is known as a universal healer, and it can even contribute to curing internal diseases.
Benefits of turmeric on skin
It is an ayurvedic skincare remedy that,
- glows up your skin
- cleanse your skin
- heal wounds
- prevent breakouts
- reduce acne scarring
- reduce dark circles
- fight eczema
- soothe psoriasis
- treat scabies
- whitens skin
- moisturize dry skin
- prevent early aging signs
- reduce stretch marks
- reduce pigmentation
- hydrate your skin
We will dive deeper into each of them to let you know the usage of turmeric to enjoy each benefit.
1. Skin glow
Turmeric has antioxidants and offers anti-inflammatory properties that contribute to the natural glow on your skin. Your cosmetics, gels, serums, and topical creams cannot fill up the place for natural remedies like turmeric.
How can you use it to get glowing skin?
Either you can drink warm milk by adding a pinch of turmeric for inner glow or internal detox of your skin.
Or you can apply a paste of milk, turmeric, and two drops of tea tree oil and massage it well on the skin. As soon as it dries, wash it off with warm water. This method is best for people prone to acne or dry skin.
You can also try applying a paste made up of 1 tsp each of curd, turmeric, sandalwood, rose water, and fuller’s earth. Let it dry and wash it off with cold water. Curd and fuller earth have nourishing and cleansing properties that result in glowy skin.
2. Cleansing skin
The properties of turmeric allow cleansing from the outside and the inside of your skin pores. If mixed with other natural cleansing agents, it results in clear and bacteria-free skin.
How to use turmeric to cleanse your skin
The simplest way is a combination of orange peel and turmeric. Take 1 tsp of each orange peel powder, turmeric powder, and raw honey and make a thick paste. You can apply it wherever you wish to cleanse the skin.
If you do not have sensitive skin, you can try a face mask with a smooth paste of lemon and turmeric. Your skin may become cleaner and bright than before.
The citric acid in lemon clears out the dirt and bacterias, and if you have oily skin, then also lemon will work as a perfect ingredient in decreasing sebum on your skin pores. And use only a few drops of lemon and 1 tsp of turmeric powder.
Simply a paste of gram flour, turmeric, water, or curd can also give you clear skin. Also, this method is used for reducing hair growth.
3. Heal wounds
The curcumin present in turmeric has anti-inflammatory properties, which help heal wounds and cuts. Turmeric has been in use for years in Ayurvedic treatments. And still, it is in use in every household for treating minor injuries.
Use of turmeric for healing wounds
You can use turmeric powder directly to the wound or mix it with water and then apply. Or you can take 1/2 tsp turmeric and 1/2 tsp ground ginger juice on a spoon and add little water to it.
Applying this mixture may hurt you, but it gradually cures the broken skin and wounds. The body also starts responding slowly to the cutaneous injury, because of which the healing process takes place faster.
4. Prevent breakouts
The chemical products you use to avoid acne, pimples, and more may cause inflammation or irritation to your skin someday. Therefore, why not try a home remedy with no side effects.
The anti-inflammatory properties of turmeric affect the pores and calm your skin by preventing breakouts.
Use of turmeric for preventing breakouts
When mixed to form a paste, banana, turmeric, and honey acts as an antibacterial agent killing acne-causing bacterias before it affects your skin.
Add 1/2 tsp of both ripened banana and honey and add a pinch of turmeric. Wash your face in lukewarm water as soon as the mask dries.
Also, try out the patting cloth on your face dipped in warm water mixed with a pinch of turmeric. Then after doing this for 1 to 2 minutes, close the pores with ice or rose water.
It will remove bacteria and nourish your skin, meaning it will clean and prevent acne from your skin. The above uses of turmeric will also help in reducing acne scars.
5. Fight skin infections
The antibacterial, antioxidant, and anti-inflammatory properties in turmeric treat skin infections like eczema, scabies, psoriasis, atopic dermatitis, and many more skin issues.
Use of turmeric to fight skin infections
Either drink the boiled water of turmeric or make a paste out of the boiling water of turmeric.
If you want to apply the paste of turmeric to the skin then,
- Boil in equal amounts of water and turmeric until it becomes a paste.
- Apply it to the infected area.
- Tie it with gauze.
- Remove it the next day.
- Continue this process until you see the results.
Or make a paste by blending a few drops of almond oil and one egg white with 1 tsp turmeric and 1/2 tsp lemon juice. If necessary, add rose water to make the mixture thin and apply it to the infected area.
6. Moisturizes dry skin
Turmeric has a hydrating feature in it. It keeps your skin moisturized and helps in removing dead skin cells. Mainly in cold weather, it is necessary to keep your skin hydrated.
Instead of applying creams and moisturizers containing 5% turmeric, why not use original and natural turmeric powder to your skin.
7. Use of turmeric for hydration
A paste of 1/4 teaspoon of turmeric powder, 1 tbsp of creamy milk, and 1 tbsp of honey can keep your skin moisturized for long. Keep the paste for 10 to 15 mins on your skin and rinse it with warm water.
And if you want to use creams and moisturizers but also turmeric then add turmeric to any gels, creams, or face scrubs you use during winters or other seasons and apply it to the skin.
Coconut oil also has many properties like anti-fungal and anti-microbial and has the feature of naturally hydrating your skin. And if we mix both the natural hydrants, it will give the best results. Massage the oil mixed with a pinch of turmeric on the skin and go for a bath.
8. Prevent aging signs
The anti-aging property of turmeric prevents you from aging at a young age. Your face may show wrinkles and fine lines at a young age because of the loss of oil from your skin.
Premature aging is easily visible, and you don’t want this to happen. Right? So, choose natural spices to protect your skin from damage. How will turmeric protect your skin? It has antioxidant properties and will inhibit free radical production from protecting your skin from damage.
9. Use of turmeric to prevent premature aging
Make a paste of turmeric and milk and apply it to the skin to maintain your youthful look. You can also drink milk boiled with turmeric.
A mixture of turmeric, honey, and lime juice will also do. It will mainly maintain your skin tone.
Advice: Do not apply any of the face masks containing lemon if you have sensitive skin.
10. Lighten dark circles and stretch marks
Using turmeric, you can lighten stretch marks of any part of your body. It may take a long time to show results, but it will affect your skin. Turmeric improves the function of membrane cells, which helps reduce stretch marks.
And on the other hand, turmeric also increases blood circulation, which might help to avoid dark circles.
Use of turmeric to reduce dark circles and stretch marks
2 tbsp turmeric powder, 1 tbsp curd, and two drops of lemon juice will do the work. Apply it to your dark circles and leave it for a few minutes.
For stretch marks, you can form a turmeric paste with water or coconut oil, or lemon juice according to your skin type.
You May Also Like To Read:
Best Face Packs For Glowing Skin In India
Best Skin Whitening Creams In India
Conclusion
Turmeric is a spicy herb with lots of properties that provides you with many health and cosmetic benefits. It is also known as a universal healer as it can heal your wounds, prevent breakouts, lighten stretch marks, dark circles and also fight skin infections.
Turmeric can keep your skin hydrated and can bring a glow to your skin. You can only enjoy the benefits if used in the right way as mentioned above.
Please do share your experience of reading this article in the comment section below. We hope you enjoyed reading about the unknown benefits of turmeric.
