Washing your hair with shampoo may seem like a simple task, however, most people end up with dry and frizzy hair even after applying shampoo since they don’t know the right way to do it.
Now if you’re wondering what is it, nothing to worry about, we will assist you!
In this article, we will tell you the right way to wash your hair with shampoo in 7 simple steps so you can flaunt those healthy and gorgeous locks!
1. Choose The Right Shampoo
Firstly, not picking the right shampoo can do more harm to your hair than good. So you need a shampoo that is made for your hair type. In the market, there are special shampoos for dry, oily, normal, colour treated, or bleached hair.
Moreover, we recommend you avoid going for a shampoo that contains harsh chemicals such sulfates, phthalates and, silicones, etc. According to studies, these chemicals can remove your hair’s natural oils and make them dry, dull, and brittle in the long run.
2. Wet Your Hair Properly
Ensure that you wet your hair properly with water before applying shampoo. The reason for this is that if your hair is wet, a shampoo will lather and spread well onto them. Also, since wet hair requires lesser shampoo, allow the water to flow over your head for at least 2-3 minutes before applying shampoo.
3. Take A Small Amount Of Shampoo
Once you thoroughly wet your hair, take a pea-sized amount of shampoo on your palm and mix it with a few drops of water so that it can spread evenly on your hair. Also, if you have long hair, you will require a little more shampoo, almost a coin-sized amount to wash them properly.
Since shampoos tend to strip away your hair’s natural oils and dry out your scalp, ensure that you only use its optimum amount for washing your hair.
4. Massage Your Scalp
Then comes massaging your scalp using your fingertips. We recommend you to focus on your scalp rather than hair strands so that all the dead cells, dirt and, impurities, etc., are eliminated.
Also, never scrub your scalp with your nails as this may cause abrasions and lead to infections. Moreover, since wet hair is more prone to breakage, scrubbing your scalp in circular or back and forth motions can weaken your hair follicles and cause hair fall.
5. Thoroughly Rinse Your Hair
After massaging your scalp with shampoo, thoroughly rinse your hair for at least 2-3 minutes to ensure that there’s no shampoo residue left on them. Also, use cold or lukewarm water to rinse your hair as the heat from hot water can strip away the moisture from your hair and make them dry and dull.
Furthermore, while washing your hair, focus more on cleaning your scalp than your hair length and tips to prevent flyaway hair.
6. Apply A Conditioner
Once you have thoroughly rinsed your hair, the next step is to apply a conditioner. However, you don’t require a conditioner if you have oily hair.
After applying the conditioner, let it sit for 2-4 minutes. But make sure that you don’t let it sit for too long or else, it will be hard to rinse off. Also, it is better to detangle your hair using a wide-tooth comb while the conditioner is working its magic and wash it with cold water.
The American Academy Of Dermatology says that you need to apply a conditioner on the tips of the hair instead of the scalp or length as it can make your hair appear limp. Moreover, applying a conditioner to your scalp can make your hair roots more oily. Therefore, since your hair tips are the driest, they need extra hydration, which a conditioner gives.
7. Pat Dry With A Cotton Towel
Once you have washed off your conditioner, make sure there is no residue left behind on your hair. At last, gently pat dry your hair with a cotton towel/cloth. Do not rub them rigorously since this can damage your hair shafts and lead to split ends.
According to the American Academy Of Dermatology, you should either wrap your hair in a towel to lock in the moisture or let them air dry completely.
How often do I need to wash my hair with shampoo?
The number of times you need to wash your hair with shampoo depends on your hair type. For instance, if your hair is normal to dry, washing it just once a week would be sufficient since shampoo can strip away your hair’s natural oils and make them dry. However, if you have oily hair, then you need to wash them twice/thrice a week.
Does switching shampoos cause hair fall?
No, there’s no scientific evidence that says switching shampoo can lead to hair fall. One reason behind this is that the ingredients in your shampoo either suit your hair type or they don’t rather than your scalp getting accustomed to those ingredients.
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Now that you know the right way of washing your hair with shampoo, start following it from the next time onwards for luscious and healthy hair.
Remember, always choose a shampoo according to your hair type, never use hot water to wash your hair, ensure that your shampoo is free from harsh chemicals, and use a pea-sized amount for washing your hair, etc.
If you have any other related questions, drop them down in the comment section below. We will be delighted to help you! Also, do let us know about your experience with washing your hair once you follow these tips.