Rice Flour Face Packs For Healthy Skin (Benefits, Making and Application)

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Is your skin losing its radiance every day? Have you noticed new scars and acne on your skin and are looking for a quick fix? Are you curious about the sudden buzz about rice for skincare?

Well, you have reached the right article.

Because our skin is exposed to many hazards daily, such as pollutants, bacteria, and UV radiation, skin damage is unavoidable. However, rice flour has the power to mitigate the damage.

In this article, we will discuss the benefits of rice flour for skincare in detail.

Because we can’t go to a salon every time we want to replenish our skin, specific natural home-prepared packs come in handy. We will also discuss three essential packs that can answer your skin problems like dryness, blackheads, and UV damage!


Benefits Of Rice Flour Face Packs For Skin

This white beauty is frequently referenced in papers and blogs, claiming endless skincare benefits, but is this true? Let’s take a closer look at the rice’s chemical components and see if they can help the skin.

Listed below are seven science-backed benefits of rice flour.

1. Regulates Melanin Synthesis

Tyrosinase is an enzyme that converts the amino acid tyrosine into dopaquinone, which is also the rate-limiting step in melanin synthesis.

Researchers found that rice controls tyrosinase and, in turn, affects melanin synthesis. In a study, a comparative analysis of rice brans revealed that white rice contains higher amounts of anti melanogenic peptides. These peptides can inhibit tyrosinase and hamper melanin synthesis.

Hence, using rice flour can impact your skin colour and result in skin whitening and scar eradication.


2. UV Protectant

UV rays can cause skin damage by inducing oxidative stress, leading to fine lines and wrinkles. Overexposure to UV radiation can also produce free radicals, impeding skin regeneration and repair.

Rice contains para-aminobenzoic acid (PABA). What does that do? According to studies, PABA has skin resorting abilities, making the skin soft and supple.


3. Potent Moisturizer

Have you ever noticed that your skin appears dull? Well, that is also because of the lack of moisture. Dehydrated skin is prone to breakouts, acne, redness, and irritation.

Allantoin, found in rice flour, is a powerful emollient. Because of it, hydrating abilities can soothe the skin and rejuvenate the cells to promote wound healing.


4. Anti-Ageing 


Free radicals produce oxidation, which damages healthy cells and causes premature ageing. Antioxidants are used to prevent this. These chemicals can stabilize free radicals by donating electrons to them.

Rice grains are loaded with ferulic acid to prevent the damage associated with free radicals. Furthermore, it also prevents rash, swelling, and redness. This acid also possesses antimicrobial properties; thus, it can help maintain the skin’s overall integrity and prevent acne and wrinkles.


5. Exfoliant

Pores that are clogged are detrimental to the skin! It does not allow skincare products to penetrate deeper into the layers to enable deep nourishment. Furthermore, skin exfoliation can enhance cell turnover, resulting in a more even texture and healthier skin.

Phytic acid is an alpha hydroxy acid (AHA). According to research, this acid can help in reducing hyperpigmentation and prevent acne.


6. Healing Wounds

Helps Heal Wounds

Acne and pimples frequently leave marks on your face! These lesions take time to heal with creams and ointments! Scars on the face caused by burns, traumas, or allergies can negatively impact a person’s self-esteem.

Rice flour has incredible wound-healing abilities. As mentioned above, allantoin can also reduce inflammation and promote a soothing effect on the skin.


7. Reduce Blackheads


Blackheads and whiteheads are annoying! Sebaceous glands on our skin release oil when they are active. Once the oil dries out, it blocks the pores. This dried oil is what we call a blackhead.

The starch present in rice flour can help absorb excess oil from the skin and thus prevent their clogging and the associated acne and blackheads! Take that oily T Zone!


How To Use Rice Flour Face Pack?

I am confident that you are convinced that using rice flour is a good idea. But how can you use it? Well, in this section, we will discuss 3 unique and fast working face packs that can give you an instant glow!

1. For Skin Whitening

Skin Whitening

No, there is no problem with your skin colour; by skin whitening, we mean removing tan, fading scars, and reducing redness.

You will need rice flour, honey, lemon juice, and yogurt to make this face pack.

Rice flour can effectively control melanin synthesis; thus, it can help in reducing hyperpigmentation.

Lemon is a renowned bleaching agent. Besides that, it is loaded with Vitamin C, a very potent antioxidant. And Vitamin C can boost collagen synthesis and prevent skin folds and wrinkles.

Tomato has de-tanning properties! It can prevent oxidative stress and promote cell repair. Furthermore, tomatoes are packed with vitamin B.

Yogurt is a multipurpose skincare ingredient. It can increase skin elasticity and prevent wrinkles and fine lines. According to a study, yogurt can also promote skin whitening. 

How to Make It

  • Mix 2 tablespoons of rice flour in a bowl.
  • Add 2 tablespoons honey and squeeze half a lemon
  • Add a cup of yogurt and whisk it all together.


How to Use It

  • Wash your face with warm water.
  • Using a cotton pad dipped in rose water, clean your face.
  • Gently apply the paste to your face.
  • Leave it for 20 minutes.
  • Wash your face with warm water.
  • Apply a moisturizer and let it seep into your skin.


2. For Moisturizing


Hydrated skin is smooth and radiant! If you are looking for skin that oozes health, you must focus on hydrating it. A well-moisturized skin can effectively release toxins and prevent the overproduction of sebum. Especially during winters, the skin tends to be dry; a moisturizing mask can be the ultimate solution!

You will need rice flour, mashed cucumber and fresh aloe vera gel to make this face pack.

Cucumber has the highest water content of about 96%! It also can soothe inflamed skin and reduce the appearance of rashes.

Aloe Vera is an age-old ingredient in packs that can offer multiple benefits ranging from skin brightening to skin healing. Aloe vera can stimulate the secretion of hyaluronic acid.

Hyaluronic acid is a very potent moisturizer that can improve and retain the moisturization of the skin’s epidermal layer.

Honey is a natural humectant. Hence, it can work wonders on your skin by deeply nourishing it. It can also reduce scars and promote wound healing.

Vitamin E is super hydrating for the skin. According to research, vitamin E can help restore moisture in the skin. Besides, Vitamin E helps repair the lipid barrier. Damage to the barrier creates an opening on the skin that allows moisture to seep out.  

How to Make It

  • Mix 2 tablespoons of rice flour in a bowl.
  • Add 2 tablespoons of mashed cucumber and blend them.
  • Gently remove the gel sap from an aloe vera leaf or 2 tablespoons of aloe gel.
  • Whisk them all together until you are satisfied with the consistency.


How to Use It

  • Wash your face with warm water
  • Gently apply the paste to your face
  • Leave it for 20 minutes
  • Wash your face with warm water
  • Dry your face using a soft towel.
  • Cut open the Vitamin E capsule and gently massage it in your face.
  • Leave it on your skin for 15 minutes.
  • Wash your face with water and apply a hydrating lotion.


3. For Exfoliation


Exfoliating should be done at least once a week. Exfoliation helps remove excess bacteria, oil, pollutants, etc., from the skin. Because it can unclog pores, it can also prevent acne and scars.

This face pack is made up of the goodness of rice flour, coarse sugar, coffee grounds, turmeric, and honey.

Sugar contains glycolic acid. Glycolic acid is used as a chemical exfoliant in many commercial products. The crystalline structure of sugar allows it to exfoliate the skin physically. Hence, sugar is a dual exfoliator!

Coffee grounds can physically exfoliate the skin and open clogged pores and promote healthy skin. It has antibacterial properties that can help in controlling infection and acne.

Turmeric has a compound called curcumin with antimicrobial properties.  Pores clogged due to bacteria can be cleared up due to this powder.

How to Make It

  • Mix 2 tablespoons of rice flour in a bowl.
  • Add 1 tablespoon of coarse sugar.
  • Add 1 tablespoon of coffee grounds.
  • Add a pinch of turmeric to the mix.
  • Add a tablespoon of water or honey to create a paste.


How to Use It

  • Wash your face with warm water
  • Gently apply the paste to your face
  • Massage the paste on your skin in circular motions to promote exfoliation.
  • You can use physical exfoliating tools like brushes and scrubs for better results. (Optional)
  • Wash your face with warm water
  • Dry your face using a soft towel.
  • Apply a hydrating moisturizer.


You May Also Like To Read:

Best Face Pack For Glowing Skin In India

Best Tan Removal Face Pack In India

Best Face Wash For Oily Skin In India



Rice flour is good for the skin since it nourishes and moisturizes it. Rice flour’s capacity to suppress melanin synthesis accounts for its skin lightening effect. Rice water’s oil-absorbing properties can also help prevent blackheads on oily faces.

Hence, using rice flour-based masks can give your skin an overall benefit.

Let us know if you found this article helpful. Don’t forget to tell us in the comments below if you tried the DIY face masks and if they worked for you!

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