Memory Foam VS Spring Mattress | What’s the Best?

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If you take a beauty sleep, you will get up fresh. To get the requisite hours of sleep, you require a perfect mattress according to your body type and needs. The mattress you use affects your health. However, please do not take it lightly. Choose the best one for yourself.

What do you search for when you look for a mattress? Its pros and cons, the differences between different types, and their benefits. Right?

Let us clear out all your doubts! This article will discuss the two comfy mattresses named memory foam and spring mattress in detail to avoid you getting confused while buying anyone out of them. 


Memory foam mattress

Memory foam mattress

The memory foam mattress contains viscoelastic polyurethane foam. Viscoelasticity means that it is viscous and elastic. It is viscous in taking a long time to change its shape under pressure and elastic in regaining its form after stretching out. 


Why is it named a memory mattress?

This mattress moulds into your body shape with the help of heat produced in the body. It memorizes your body shape and sleeping position and takes it on its own while you lay down on top of it. That is why it is called memory foam. It comes in different types with different benefits and features. Let us dive deeper into it!


Types of memory foam mattress

We will discuss five types of memory foam mattresses to help you know the difference between them so that you can buy according to your comfort zone.


1. Traditional memory foam

It is the first-ever memory foam that moulds the mattress to the body. It is still the popular choice in the market. Also, traditional memory foam mattresses are affordable compared to the other types because they are still almost similar to the model when it was first developed.

The biggest downside is that it retains body heat, making it uncomfortable to sleep at high temperatures.

Traditional memory foam is also called Standard memory foam. It is supportive, soft and affordable.


2. Gel memory foam

It is the type of memory foam that improves cooling and airflow as it has gel-based microbeads. These beads actively absorb and release heat from the body.

Gel memory foam is also called gel-infused memory foam.


3. Open-cell memory foam

When you are sleeping, this mattress allows heat to transfer away from your body. Also, it allows the air inside to move freely.

Open-cell memory foam has better airflow because of the openings present in tiny cells of the foam.

It has the same materials as traditional memory foam, with the only difference in its internal structure.


4. Plant-based memory foam

This type of mattress is free of the smell of off-gassing. It is a smell that comes out of new mattresses. And it is not dangerous but very smelly, which may cause suffocation and irritation to the skin.

Also, It does not mean that plant-based memory foam is entirely a natural one. Petrochemicals are added as it is necessary to maintain bouncing consistency.


5. Latex foam mattress

This mattress has been considered one of the most comfortable mattresses. It is a very high quality and expensive mattress.

Latex foam mattresses have fire-resistant material with extra comfort and are environment-friendly.

Further, it is divided into two, based on the method of its creation, namely the Talalay latex method and the Dunlop latex method.


Spring mattress

Spring Mattress

Spring mattresses have a coiled system instead of a foam base. It consists of several metal coils and layers of plush material to increase the comfort level. These comfort layers ensure that the metal does not hurt you. 

The open coil spring system enhances the breathability of the mattress as it allows easy airflow. 

Spring mattresses can also be called innerspring mattresses or traditional spring mattresses.

Each spring mattress differs from the other in terms of spring density, structure, etc. So, it becomes necessary for you to know the type of spring mattress as they all give different levels of the comfort zone.


Types of spring mattresses

Spring mattress comes in five types, built up under different structures. Read on to know more about them!

1. Bonnell Coil Mattress

Bonnell coil mattresses consist of hourglass-shaped coils, which makes them cheaper than all other spring-type mattresses. It provides responsive initial comfort, but it is not durable. 

The coils in it are tied together with spiral-shaped crossed wires to form a Bonnell unit. This arrangement provides balanced body support to you. It also transfers the body heat to keep you cool while sleeping.


2. Offset coil mattress

It has the same shape as that of Bonnell coils of an hourglass. The difference is the material and the structure in which coils connect each other. 

The offset coil mattress comes in separate pieces, which is best for people who sleep alone. This type of spring mattress system also provides more counter-support to your body than other types of mattresses. The price ranges from mid to high rates.

These mattresses are long-lasting and allow transferring body weight around the bed easily.


3. Continuous coil mattress

Mattresses with continuous coils are said to have more durability. They are affordable and also support more weight.

Continuous coil mattresses are made with a single long wire in an S-shape. Because of this interlinked shape of coils, it provides more stability and sound rest. 


4. Pocket coil mattress

It is also known as Marshall coil or encased coil. Pocket coils are many coils or springs tied up as individuals. This system allows easy airflow and reduced motion transfer. 

Pocket coil mattresses are expensive among other spring mattresses.


5. Coil-on-coil mattress

In a coil-on-coil mattress, two layers of coils are layered on top of each other to enhance the support system.

They have a durable surface with firmer support.


Which one is better?

Which one is better

To choose which mattress is better for you. This table will clarify the main differences between memory foam and spring mattresses. Let us differentiate both types based on their sleep position, body type, temperature sensitivity, motion transfer, durability, support, bounce and price.

Memory foam mattressSpring mattress
It lacks a coil, reducing the risk of sagging.It has a coil support system.
It is comfortable.It is supportive and bouncy.
You will slowly sink into the bed while you lay down.You feel only sleeping on the top of the bed rather than sinking in.
It is not responsive compared to a spring mattress.It is one of the most responsive types of mattresses.
Comparatively, the memory foam mattress is less bouncy.The layers of coils provide a bouncy feel to the mattress.
It is not easy to move around on a foam mattress.It is easy to switch positions on a spring mattress.
It traps heat and keeps the mattress warm.Comparatively, it provides a cooler sleep
Airflow is less in foam mattresses.Coils in spring mattresses provide good airflow.
It can handle the lighter or average weight.It handles all categories of weights.
It counters the shape of your body.It doesn’t take the shape of your body.
It is suitable for people who sleep sideways or on their stomachs.It is suitable for people who sleep on their backs.
It offers pressure relief.It does not offer so much pressure relief.
In comparison to a spring mattress, it is less noisy.It can be noisy. The noise will increase when it gets old.
It retains heat.It maintains a neutral temperature.
It provides the least transfer of motion.It provides more transfer of motion.
Memory foam mattresses are durable and long-lasting.On getting old, the spring mattresses may become less uniform and prone to sagging.
In comparison to a spring mattress, it is more expensive.Mostly it is less expensive than memory foam mattresses depending on the size of the bed.


Are you still confused?

Go for a spring mattress if you prefer a comfortable sleep on a supportive mattress and want to be on top of the bed rather than sinking in. It will also allow you to move around the bed with a neutral temperature sleep.

And if you prefer to sleep in a cosy way getting into the bed, choose a memory foam mattress. A memory foam mattress is the best choice for people in pain, especially on the shoulders and hips. It is also a good choice if you are comfortable sleeping on one side of the bed rather than covering the whole bed.



Q1. How memory foam and spring mattresses are good for health?

The open-cell design in spring mattresses increases the airflow that regulates your body temperature. Also, the latest memory foaming models have cooling gels that do the same function and help you enjoy a sound sleep.

Q2.How memory foam affects the alignment of your body?

The memory foam mattress material is flexible and takes the shape of your body as you sleep. The moulding of the body’s contours allows an even distribution that affects the whole body.



For quality sleep and a healthy body, you need to sleep on a mattress that provides you comfort and requisite hours of sleep. 

Memory foam and spring are some of the most comforting mattresses. They come in many types, and all the types differ based on their structure, strength, durability, comfort zone and supporting capability.

Memory foam and spring mattresses have both pros and cons, but you can choose one of them according to your requirements. 

None of them is a winner because both have their individual qualities. Which one of them is a winner for you? Do share with us in the comment section below.

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