How To Get Smooth Skin

Published On:
Updated On:

Welcome to Drugresearch.in! We are excited to announce that we have acquired Doclists.in and Nkfi.in, Platforms allow health experts to share their knowledge and research with the world.

Who does not want smooth skin? But, wanting is not enough. It can be a surprisingly tedious task to get smooth skin.

Many of us suffer from skin-related issues. It makes it harder for us to achieve an even texture. At every point in our lives, we suffer from different skin issues. It may range from breakouts, textures, fine lines, and pigmentation.

Therefore, it becomes a dream to have smooth skin. Experts often stress the importance of skincare routines. To get flawless skin, you have must diligently follow a good skincare routine.

According to your requirements and needs, you can customize an effective skincare routine for yourself.

Today we will be talking about possible ways in which you might achieve healthy and smooth skin. So, read ahead to find out more!

 

What Is The Reason Behind Textured Skin?

Textured skin is a common occurrence. Many of us might have a slight texture on our cheeks or jawline. A textured skin looks bumpy and uneven.

But, do you have texture? Have you wondered why you have textured skin? Well, the main reason behind the texture is the accumulation of dead skin cells and debris. The build-up might have occurred due to poor skincare.

There are other reasons too, like overexposure to the sun, not exfoliating enough, and the most common, aging. You might also have thick skin that can also lead to texture.

Textured skin appears dull, flaky, and has blemishes. The pores on your face might also appear larger. However, the condition can be reversed by making some changes to your habits and skincare routine.

 

11 Ways To Get A Smooth Skin 

Now that you know the probable reason behind your texture, let us give you a detailed guide on how to tackle it. Here we have listed eleven ways in which you can achieve smooth skin. Check these out-

Exfoliation 

Exfoliation 

Exfoliation has always been an integral step in any skincare routine. When we talk about getting smooth skin, exfoliation plays a big role. It is so because only through deep scrubbing can you reduce the dead cell build-up.

It can help with removing texture, blackheads, and whiteheads. However, make sure you do not over-exfoliate as it can lead to redness if your skin is sensitive. Also, invest in a scrub that is not too harsh.

 

Moisturise 

Moisturise 

Do you moisturize your skin daily? If not, then you should. Moisturising your skin regularly has a lot of benefits.

The most prime reason is that it prevents dryness and even extreme oiliness. It locks the moisture in your face so that your skin looks healthy and supple. It would be even better if you used a moisturizer that had ceramide in it.

How can it help in getting smoother skin? It is so because, by moisturizing, you can prevent flakiness. Not only that, but it also protects you from environmental skin damage and inflammation. Therefore, moisturizing can act as a protective film.

 

Cleaning

Cleaning

Cleansing is the starting step of any skincare regimen. It can also prove pivotal if you wish to achieve smooth skin. It is so because cleansing helps in removing dirt, debris, and impurities.

Whenever you come back home, you should cleanse your face with a mild face wash. Doing so will help you to achieve smooth and clean skin. Cleansing will also prevent dead cells from accumulating.

Therefore, if there are no dead cells and impurities, your pores will not clog. All this will mitigate your chances of getting bumps or breakouts.

Apart from cleansing, you can also do double-cleansing. It involves cleaning first with an oil-based cleanser and then with a water-based cleanser. Therefore, it reduces breakouts and leaves you with a smooth and soft feel.

 

Spf Sunscreen 

Spf Sunscreen 

One of the major reasons why you might not have smooth skin might be attributed to your irregular use of sunscreen. Sunscreen should also be worn on cloudy or cold days. It is because even then, you are still at risk of sun rays damaging your skin.

If you do not wear sunscreen, you will suffer from pigmentation, signs of aging, and damage to your skin. It can lead to unevenness as it damages the collagen and connective tissues. So, wearing sunscreen is very imperative when you are trying to achieve smooth skin.

 

Retinol 

Retinol 

Retinol or Vitamin A is another effective treatment. It can benefit your skin in numerous ways. Retinol has been known to boost collagen secretion.

Collagen production increases elasticity, reduces signs of aging, and even helps with dark spots. It is also a good exfoliator. Therefore, all this makes your skin look flawless, smoother, and even-toned.

 

Vitamin C

Vitamin C

Vitamin C qualifies to be one of the best products you can use for a diverse array of skin-related issues. It can give you younger-looking smooth skin.

Vitamin C is known to stimulate the production of collagen and elastin. Therefore, it improves elasticity and skin health. It also helps with tackling blemishes, dullness, and rough texture. All these factors play a role

It, therefore, contributes to better and smoother skin.

 

Laser Treatment

Laser Treatment

In present times, laser treatment is quite popular among skin junkies. Laser treatments can be a highly effective treatment and leave you with smooth and healthy-looking skin.

Mild laser therapy has no side effects either and can help you tackle a lot of skin-related issues. If you suffer from texture, bumps, discoloration, and dark spots, then you should consider laser therapy.

Presently, laser treatment is one of the quickest and most preferred treatments. It has lots of benefits and can give you guaranteed results.

 

Collagen Supplements 

Collagen Supplements 

Collagen is an extensively found protein in our tissues and cells. It has a detrimental role to play in improving the health of your skin. Collagen supplements can help you achieve flawless and elastic skin.

Collagen boosts the production of elastin and fibrin too. As you grow older, your skin reduces the production of collagen. Therefore, you suffer from signs of aging and dryness. It also hydrates and strengthens the structure of your skin.

 

Facial Oils 

Facial Oils 

Facial oils can also help you on your skincare journey. These have been used for generations and, apart from being effective, they are also safe.

You can massage your skin with facial oils or just dab them on the uneven regions of your face. Facial oils are known to lock up moisture and also reduce sebum production. So, if you suffer from oily skin, sebum can lead to clogging and bumps in the form of pimples can appear.

Facial oils leave your skin supple, healthy-looking, and smoother. They are a cost-effective way of achieving smooth skin.

 

Hydroquinone 

Hydroquinone is a bleaching agent. How can it help with smooth skin? Well, it can help to improve skin texture in a lot of ways.

If you suffer from bumps that are pigmented and red or brown, then hydroquinone could be an effective solution. It will even out the skin tone and leave you with smooth, blemish-free skin.

However, it is important to take advice from a dermatologist before using it.

 

Chemical Peels 

Chemical Peels 

Chemical peels are a quick and easy way to achieve smooth skin. It is so because chemical peels can significantly reduce skin damage. It is a procedure through which your outer layers of skin are removed.

Chemical peels help to remove scarring, bumps, dullness, pigmentation and so much more. In the end, you will have smooth, glowing, even skin. It is a safe procedure with almost no side effects.

According to your skin type and condition, your dermatologist might suggest what is the most suitable. You might observe results after the session only. So, if you want to get that smooth texture quickly or if you feel your skin is extensively damaged, then chemical peels can be a savior.

 

Dos And Don’ts

There are little things that we often overlook and, then, wonder why we did not do this earlier. So, to save you from that guilt, we have enlisted some simple Dos and Don’ts –

Dos

  • Hydrate– It is important to drink two liters of water every day. Drinking enough water can tackle a lot of your skin problems.
  • Sleep – An eight-hour sleep is crucial for your skin to rejuvenate. If you do not sleep enough and have a messed-up sleep cycle, then change it.
  • Change Covers – Cleanliness is also imperative. If bacteria and microbes flourish on your pillows and bedsheets, they will automatically come in contact with your skin and cause skin-related problems.
  • Stay Away From Harsh Scrubs – Scrubs and face cleansers are a nice way to ensure that the dirt and debris get removed. But, if you use severe scrubs, then you will be left with rough and inflamed skin.
  • Face cleansers should be chosen, according to your skin type. If you are not sure, then ask your dermatologist.
  • Do Not Touch Your Face – If you have a habit of touching and poking your bumps, then stop. It will spread even more and will not go away quickly.
  • Exercise – Exercising is also essential because it leads to better blood circulation. So, when your cells and tissues get oxygen and blood. It shows on your skin too. 
  • Proper Diet – Having a balanced diet is integral. Include enough vitamins, minerals, and proteins. Also, include omega-3-rich foods.

Don’t

  • Alcohol Consumption– Alcohol consumption dilates pores. Having larger pores means you are prone to more bumps as dirt will get trapped inside. It also causes dehydration.
  • Stress – Stress is one of the main reasons for poor skin. When you stress, you become prone to breakouts and dullness. So, meditate and be at peace.
  • Smoking– It reduces oxygen flow to cells and tissues. Therefore, you will lose your glow and radiance.
  • Makeup – If you wear makeup often, then make sure it is of good quality and skin-friendly. It is also necessary to remove makeup using makeup wipes. Never sleep with makeup on. Also, use proper protectants like primer and moisturizers before applying makeup.

 

FAQs 

How do I know my skin type? 

If you cannot pin down your skin type, then first wash your face with a cleanser. Once you do so, leave it without any moisturizer for a few hours.

If you think your skin gets oily on its own, then you probably have oily skin. However, if it turns dry and loses moisture, then you have a dry skin type. If none of this happens, then you have pretty balanced skin.

 

What to do if you have sensitive skin?

Sensitive skin can be a little tough to deal with. There will be many products that do not suit your skin and cause a reaction. It is better to do a patch test before applying moisturizer, serum, or other topical treatments.

One should also stay away from harsh scrubs and face cleansers. Be extremely gentle when working on your skin.

 

Conclusion 

Achieving flawless, even and, smooth skin is not an easy task. But, by making mindful choices and good habits, you can get there. If you feel that you have a severe skin condition, then you should surely visit a dermatologist.

Where to begin? Start by making small but effective changes to your regular habits. An effective skincare routine is crucial.

After reading this guide, I am sure you found out where you might be going wrong. There are a lot of factors that result in dull and poor skin. So, identifying those is integral. Once you know what issue to tackle, you can work on it and get radiant, smooth, beautiful skin.

1 thought on “How To Get Smooth Skin”

  1. Everybody wants smooth skin. But very few know how to achieve it. You have mentioned a valid point that many of us suffer from skin-related issues and it makes it harder for us to achieve an even texture.

    This information is very useful. Thank you very much.

    Reply

Leave a Comment