Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Salem .
List of the Best Gym in Salem 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| FitnessOne Salem | 103/1E,Sriram Nagar, Sarada College Rd, Alagapuram Periyaputhur, Salem, Tamil Nadu 636016 | 636016 | 093449 80001 | https://fitnessone.in/ |
| Sky walk fitness | 4th floor, Jeeva towers, New Bus Stand Rd, opp. Hotel vasantham, Salem, Tamil Nadu 636004 | 636004 | 098432 37372 | |
| Kv Fitness Studio Salem | 7A/30, Rssr complex,Thirunagar, Yercaud Main Road, Salem, Tamil Nadu 636007 | 636007 | ||
| FITNESS ZONE | 5, Omalur Main Rd, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636005 | 636005 | 099523 23339 | |
| BKC Fitness Studio | 1A, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007 | 636007 | 096291 35500 | |
| The Absolute Fitness | 15, Fort Main Rd, Shevapet, Salem, Tamil Nadu 636001 | 636001 | 091504 18332 | https://theabsolutefitness.in/ |
| MultiFit Salem | Gateway Hotel, Opp to Gujarati Samaj Kalayana Mandapam,Near Kurinji Hospital, Five Roads, Near Chenneys, Salem, Tamil Nadu 636016 | 636016 | 097517 80001 | https://www.multifit.in/ |
| CORE FITNESS | Ramalingam hospital, Ram Complex, No12, opp. Meyannur Roads, Salem, Tamil Nadu 636005 | 636005 | 096262 33310 | |
| I Fitness Studio | M4GM+P89 Jayarathna Complex, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636016 | 636016 | ||
| Alpha Fitness | Divya Trade Centre, 3rd, 11, Brindavan Rd, Fairlands, Salem, Tamil Nadu 636016 | 636016 | 089396 08765 | |
| Health Dot Com fitness centre | J4FW+VFM, Selva Nagar, Chinnusamy Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636201 | 636201 | 094424 37327 | |
| NEW SKYFiT GYM | 127 MDR675, I Agraharam, Salem, Tamil Nadu 636001 | 636001 | 092456 60666 | https://www.facebook.com/NEW-SKY%20Fit%20Team-1775417379151522/ |
| V.V.Fitness Gym | modern theatres, shopping complex, Yercaud Main Rd, Anna Nagar, Salem, Tamil Nadu 636008 | 636008 | ||
| Raj Fitness | 14,Bhuvana Complex,2nd floor, Balaji Nagar 335, TVK Rd, Vidhya Nagar, Ammapet, Salem, Tamil Nadu 636003 | 636003 | 088700 27404 | |
| Spartans Fitness | 299/2, 2nd floor Cherry Road, next to Aayudhapadai, vincent, Salem, Tamil Nadu 636007 | 636007 | 098947 29006 | |
| Health City Gym | vidyalaiaya, 15a, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007 | 636007 | 098427 08371 | |
| Simman Gym | J4F8+C9W, Sandaipet, Kondalampatti, Salem, Tamil Nadu 636010 | 636010 | ||
| Badru’s Bodyline Gym | 80, Cherry Rd, Ram Nagar, Seerangapalayam, Salem, Tamil Nadu 636007 | 636007 | 097860 14148 | |
| Fitness Park | MIDLAND Complex, opposite to Lakshmi sweets TVS, Salem, Tamil Nadu 636009 | 636009 | https://www.fitnesspark.fr/ | |
| THE YOUTH GYM | 55 /1-E Rajalakshmi Complex Opp to @ Home, Near Ramani Huyndai Omalur Main Road, Five Roads, Salem, Tamil Nadu 636004 | 636004 | 096777 55569 |
Gym in Salem
1. FitnessOne Salem
Address: 103/1E,Sriram Nagar, Sarada College Rd, Alagapuram Periyaputhur, Salem, Tamil Nadu 636016
Phone Number: 093449 80001
Website: https://fitnessone.in/
2. Sky walk fitness
Address: 4th floor, Jeeva towers, New Bus Stand Rd, opp. Hotel vasantham, Salem, Tamil Nadu 636004
Phone Number: 098432 37372
Website:
3. Kv Fitness Studio Salem
Address: 7A/30, Rssr complex,Thirunagar, Yercaud Main Road, Salem, Tamil Nadu 636007
Phone Number:
Website:
4. FITNESS ZONE
Address: 5, Omalur Main Rd, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636005
Phone Number: 099523 23339
Website:
5. BKC Fitness Studio
Address: 1A, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007
Phone Number: 096291 35500
Website:
6. The Absolute Fitness
Address: 15, Fort Main Rd, Shevapet, Salem, Tamil Nadu 636001
Phone Number: 091504 18332
Website: https://theabsolutefitness.in/
7. MultiFit Salem
Address: Gateway Hotel, Opp to Gujarati Samaj Kalayana Mandapam,Near Kurinji Hospital, Five Roads, Near Chenneys, Salem, Tamil Nadu 636016
Phone Number: 097517 80001
Website: https://www.multifit.in/
8. CORE FITNESS
Address: Ramalingam hospital, Ram Complex, No12, opp. Meyannur Roads, Salem, Tamil Nadu 636005
Phone Number: 096262 33310
Website:
9. I Fitness Studio
Address: M4GM+P89 Jayarathna Complex, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636016
Phone Number:
Website:
10. Alpha Fitness
Address: Divya Trade Centre, 3rd, 11, Brindavan Rd, Fairlands, Salem, Tamil Nadu 636016
Phone Number: 089396 08765
Website:
11. Health Dot Com fitness centre
Address: J4FW+VFM, Selva Nagar, Chinnusamy Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636201
Phone Number: 094424 37327
Website:
12. NEW SKYFiT GYM
Address: 127 MDR675, I Agraharam, Salem, Tamil Nadu 636001
Phone Number: 092456 60666
Website: https://www.facebook.com/NEW-SKY%20Fit%20Team-1775417379151522/
13. V.V.Fitness Gym
Address: modern theatres, shopping complex, Yercaud Main Rd, Anna Nagar, Salem, Tamil Nadu 636008
Phone Number:
Website:
14. Raj Fitness
Address: 14,Bhuvana Complex,2nd floor, Balaji Nagar 335, TVK Rd, Vidhya Nagar, Ammapet, Salem, Tamil Nadu 636003
Phone Number: 088700 27404
Website:
15. Spartans Fitness
Address: 299/2, 2nd floor Cherry Road, next to Aayudhapadai, vincent, Salem, Tamil Nadu 636007
Phone Number: 098947 29006
Website:
16. Health City Gym
Address: vidyalaiaya, 15a, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007
Phone Number: 098427 08371
Website:
17. Simman Gym
Address: J4F8+C9W, Sandaipet, Kondalampatti, Salem, Tamil Nadu 636010
Phone Number:
Website:
18. Badru’s Bodyline Gym
Address: 80, Cherry Rd, Ram Nagar, Seerangapalayam, Salem, Tamil Nadu 636007
Phone Number: 097860 14148
Website:
19. Fitness Park
Address: MIDLAND Complex, opposite to Lakshmi sweets TVS, Salem, Tamil Nadu 636009
Phone Number:
Website: https://www.fitnesspark.fr/
20. THE YOUTH GYM
Address: 55 /1-E Rajalakshmi Complex Opp to @ Home, Near Ramani Huyndai Omalur Main Road, Five Roads, Salem, Tamil Nadu 636004
Phone Number: 096777 55569
Website:
How do I choose the right gym in Salem ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Salem ?
Once you have made your checklist of expectations, it is time to find the best gym in Salem . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Salem , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
