Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Patiala .
List of the Best Gym in Patiala 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Bhangus pumping Iron Gym |Best Gym in Patiala | Personal Training | | Bhadson Rd, Sarabha Nagar, Patiala, Punjab 147001 | 147001 | 098151 80090 | https://bhangus-unisex.business.site/ |
| O2 Fitness Club | 1st Floor, Mansarover Complex, 22 No. Phatak, Near City Center, Patiala, Punjab 147001 | 147001 | 075080 00202 | https://www.fb.com/o2fitnessclubz |
| Fitness Paradise Health Centre & Gym Patiala | 134, near Coca-Cola Agency, Chotti Baradari, Bagichi Het Ram, Patiala, Punjab 147001 | 147001 | 098728 18257 | https://fitness-paradise-health-centre.business.site/ |
| Good Life Gym & Spa – Region’s Biggest & Luxirous Gym | SCO 110 & 111, near Gopal Sweet, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001 | 147001 | ||
| Absolute Plus Fitness | SCF-16 & 17 Phase 2 Market, above Easyday Club, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | ||
| Rock Hard Gym | 135, Jhill Rd, Harinder Nagar, Patiala, Punjab 147001 | 147001 | 098724 29802 | |
| THE URBAN GYM | SCO-13, Phase II Main Rd, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | ||
| Breathe In & Out Fitness | 89CP+8VW, Stadium Rd, Opp. YPS School, Bharpur Garden Colony, Patiala, Punjab 147001 | 147001 | 098152 00020 | |
| Level Xtreme Gym | Street Number 12, above State Bank of India, Guru Nanak Nagar, Patiala, Punjab 147003 | 147003 | 099145 88449 | https://level-xtreme-gym.business.site/ |
| The Crown Gym & Spa | SCO 115, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | 0175 500 0757 | |
| Athelonics Patiala | Ground Floor, Harjas Complex, Rajbaha Rd, Near Dukhniwaran Sahib, Patiala, Punjab 147001 | 147001 | 078142 71722 | https://www.athelonics.co.in/ |
| LION’S DEN FITNESS GYM कसRAत | Passi road, Charan Bagh, Patiala, Punjab 147001 | 147001 | https://lions-den-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Zenith Gym and Fitness Centre ( zenith hybrid ) | Unnamed Road, Pratap Nagar, Patiala, Punjab 147001 | 147001 | 086993 27003 | https://www.facebook.com/zenithgym/ |
| Oxy+ Fitness & Spa,Lehal Market Branch | Sewak Colony, Patiala, Punjab 147001 | 147001 | 090417 72880 | |
| Curve Fitness Gym Patiala | Ghuman Rd, opp. Sanjeevani Hospital, Punjabi Bagh, Patiala, Punjab 147001 | 147001 | https://www.facebook.com/Curvefitness/ | |
| Liv2Fit Gym | #217, A1, Street Number 8, Ghuman Nagar-B, Aman Nagar, Patiala, Punjab 147003 | 147003 | 073551 79495 | |
| Dna Fitness care Gym | 112, Bhadson Rd, Manjit Nagar, Prem Nagar, Ranjit Nagar, Patiala, Punjab 147004 | 147004 | 099883 08223 | |
| Red X Gym | Red X Gym, Dharampura, Patiala, Punjab 147001 | 147001 | 098154 05705 | https://www.gymall.blogspot.com/ |
| Xtreme Gym | Majithia enclave, ITI Rd, Patiala, Punjab 147001 | 147001 | 096460 06003 | |
| Focus fitness Gym | hdfc bank, Dlf colony, Sirhind – Patiala Rd, Basement, Patiala, Punjab 147001 | 147001 |
Gym in Patiala
1. Bhangus pumping Iron Gym |Best Gym in Patiala | Personal Training |
Address: Bhadson Rd, Sarabha Nagar, Patiala, Punjab 147001
Phone Number: 098151 80090
Website: https://bhangus-unisex.business.site/
2. O2 Fitness Club
Address: 1st Floor, Mansarover Complex, 22 No. Phatak, Near City Center, Patiala, Punjab 147001
Phone Number: 075080 00202
Website: https://www.fb.com/o2fitnessclubz
3. Fitness Paradise Health Centre & Gym Patiala
Address: 134, near Coca-Cola Agency, Chotti Baradari, Bagichi Het Ram, Patiala, Punjab 147001
Phone Number: 098728 18257
Website: https://fitness-paradise-health-centre.business.site/
4. Good Life Gym & Spa – Region’s Biggest & Luxirous Gym
Address: SCO 110 & 111, near Gopal Sweet, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001
Phone Number:
Website:
5. Absolute Plus Fitness
Address: SCF-16 & 17 Phase 2 Market, above Easyday Club, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number:
Website:
6. Rock Hard Gym
Address: 135, Jhill Rd, Harinder Nagar, Patiala, Punjab 147001
Phone Number: 098724 29802
Website:
7. THE URBAN GYM
Address: SCO-13, Phase II Main Rd, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number:
Website:
8. Breathe In & Out Fitness
Address: 89CP+8VW, Stadium Rd, Opp. YPS School, Bharpur Garden Colony, Patiala, Punjab 147001
Phone Number: 098152 00020
Website:
9. Level Xtreme Gym
Address: Street Number 12, above State Bank of India, Guru Nanak Nagar, Patiala, Punjab 147003
Phone Number: 099145 88449
Website: https://level-xtreme-gym.business.site/
10. The Crown Gym & Spa
Address: SCO 115, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number: 0175 500 0757
Website:
11. Athelonics Patiala
Address: Ground Floor, Harjas Complex, Rajbaha Rd, Near Dukhniwaran Sahib, Patiala, Punjab 147001
Phone Number: 078142 71722
Website: https://www.athelonics.co.in/
12. LION’S DEN FITNESS GYM कसRAत
Address: Passi road, Charan Bagh, Patiala, Punjab 147001
Phone Number:
Website: https://lions-den-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral
13. Zenith Gym and Fitness Centre ( zenith hybrid )
Address: Unnamed Road, Pratap Nagar, Patiala, Punjab 147001
Phone Number: 086993 27003
Website: https://www.facebook.com/zenithgym/
14. Oxy+ Fitness & Spa,Lehal Market Branch
Address: Sewak Colony, Patiala, Punjab 147001
Phone Number: 090417 72880
Website:
15. Curve Fitness Gym Patiala
Address: Ghuman Rd, opp. Sanjeevani Hospital, Punjabi Bagh, Patiala, Punjab 147001
Phone Number:
Website: https://www.facebook.com/Curvefitness/
16. Liv2Fit Gym
Address: #217, A1, Street Number 8, Ghuman Nagar-B, Aman Nagar, Patiala, Punjab 147003
Phone Number: 073551 79495
Website:
17. Dna Fitness care Gym
Address: 112, Bhadson Rd, Manjit Nagar, Prem Nagar, Ranjit Nagar, Patiala, Punjab 147004
Phone Number: 099883 08223
Website:
18. Red X Gym
Address: Red X Gym, Dharampura, Patiala, Punjab 147001
Phone Number: 098154 05705
Website: https://www.gymall.blogspot.com/
19. Xtreme Gym
Address: Majithia enclave, ITI Rd, Patiala, Punjab 147001
Phone Number: 096460 06003
Website:
20. Focus fitness Gym
Address: hdfc bank, Dlf colony, Sirhind – Patiala Rd, Basement, Patiala, Punjab 147001
Phone Number:
Website:
How do I choose the right gym in Patiala ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Patiala ?
Once you have made your checklist of expectations, it is time to find the best gym in Patiala . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Patiala , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
