Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Ludhiana .
List of the Best Gym in Ludhiana 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Cult Sarabha Nagar – Gyms in Sarabha Nagar, Ludhiana | First Floor, 28-F, Malhar Cinema Rd, Gurdev Nagar, Ludhiana, Punjab 141001 | 141001 | https://www.cult.fit/cult/center/sarabha-nagar/cult-sarabha-nagar/257?utm_source=Google&utm_medium=organic&utm_term=Ludhiana&utm_campaign=257 | |
| The Code Fitness Premium Ludhiana | 4th Floor, Boulevard Mall, The Mall Rd, Ludhiana, Punjab 141001 | 141001 | 075080 55555 | https://www.thecodefitness.com/ |
| Magic Health Point – Top | Best Gym in Ludhiana | Magic Health Point , Near orient Cinema , Sco 1,Block F, BRS Nagar Main Rd, Ludhiana, Punjab 141002 | 141002 | https://www.magichealthpoint.in/ | |
| The Gym Health Planet | 2631, Krishna Nagar, Opp. Silver Arc Mall, Ludhiana Rd, Ludhiana, Punjab 141001 | 141001 | 0161 469 7353 | https://thegym.in/ |
| OHiO GYM & SPA – Ludhiana | sco behind mbd mall, Ludhiana, Punjab 141001 | 141001 | 096460 00727 | https://www.ohiogym.in/ |
| Anytime Fitness – Gyms in Sarabha Nagar, Ludhiana | 1st floor Plot no.11 E & 12 E, Malhar Cinema Rd, Sarabha Nagar, Ludhiana, Punjab 141001 | 141001 | 092000 70050 | https://anytimefitness.co.in/gyms/IN-1044/ludhiana-punjab-141001 |
| C3 Fitness Unisex Gym – Best Unisex Gym in Ludhiana | SCO 108, First Floor, Phase 1 Rd, Urban Estate Dugri, Ludhiana, Punjab 141013 | 141013 | 099885 54503 | https://www.facebook.com/IWORLDGYM/ |
| Anytime Fitness | Best Gym In Civil Lines , Ludhiana | Floor, B-19-400, Second and Third, 2, Rani Jhansi Rd, Civil Lines, Ludhiana, Punjab 141010 | 141010 | 090943 68000 | https://www.anytimefitness.co.in/gyms/in-1101/ludhiana-punjab-141010/ |
| Burn Gym, Jamalpur, Sec 32, Ludhiana | SCO 4,5,6, third floor, Above Vishal Mega Mart, jamalpur Sector 32, Ludhiana, Punjab 141010 | 141010 | 0161 466 5299 | https://www.burngym.com/ |
| Oxen Gym & Spa | Sco-53, Main Market Rd, Phase 2, Duggri, Urban Estate Dugri, Ludhiana, Punjab 141003 | 141003 | 099145 26607 | |
| The Bench House Gym (Ladies & Gents) – Best Unisex Gym in Ludhiana | Haibowal Main Rd, above State Bank of Patiala, Joshi Nagar, Haibowal Kalan, Ludhiana, Punjab 141001 | 141001 | 098780 00094 | https://the-bench-house-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Athelonics Hybrid Gym Ludhiana | 362, Chandigarh Road, opposite Gopichand, Roshan Lal Petrol Pump, Ludhiana, Punjab 141014 | 141014 | https://www.athelonics.co.in/ | |
| Burn Gym, Ghumar Mandi, Ludhiana | Plot no B-19/186 3rd-4th Floor Rani Jhasi Road , Ghumar Mandi, Ludhiana, Punjab 141001 | 141001 | 099887 77999 | https://www.burngym.com/rani-jhansi-road |
| OZMO GYMS, Rajguru Nagar (Behind MBD Mall) | Sindhi Bakery Market, Sco 1-2-3, Ferozepur Rd, behind MBD Mall, Rajguru Nagar, Ludhiana, Punjab 141012 | 141012 | 096460 00727 | https://www.ohiogym.in/ |
| Gym Street( A Unisex Gym) | Cmc hospital, Brown Rd, CMC Campus, Ludhiana, Punjab 141008 | 141008 | 099140 27034 | |
| Pro Fitness Gym | Rajguru Nagar Rd, Rajguru Nagar, Ludhiana, Punjab 141012 | 141012 | ||
| Auragymz | Opposite G.S Memorial School odhi Club Road, New BRS Nagar, Ludhiana, Punjab 141022 | 141022 | 093367 60005 | https://www.auragymz.com/ |
| Appu’s Gym | 1st Floor, Bank Of Baroda Building, Dugri Rd, Opposite Maryland Marriage Palace, Upstairs Bank Of Baroda, Pritm Nagar,, Model Town, Ludhiana, Punjab 141002 | 141002 | 098144 80965 | |
| Gym 24 | sco 12-13,Dairy complex , oppsite Fire station,Humbran Road, Ludhiana, Punjab 141002 | 141002 | 096464 77710 | https://www.facebook.com/gymmanufacturer |
| Speed Fitness Unisex Gym | Guru Nanak Dev Nagar, St. 5, Daba Lohara Rd, near Sai Dental Hospital, Shimlapuri, Ludhiana, Punjab 141008 | 141008 | 062809 84009 | https://speed-fitness-unisex-gym.business.site/ |
Gym in Ludhiana
1. Cult Sarabha Nagar – Gyms in Sarabha Nagar, Ludhiana
Address: First Floor, 28-F, Malhar Cinema Rd, Gurdev Nagar, Ludhiana, Punjab 141001
Phone Number:
Website: https://www.cult.fit/cult/center/sarabha-nagar/cult-sarabha-nagar/257?utm_source=Google&utm_medium=organic&utm_term=Ludhiana&utm_campaign=257
2. The Code Fitness Premium Ludhiana
Address: 4th Floor, Boulevard Mall, The Mall Rd, Ludhiana, Punjab 141001
Phone Number: 075080 55555
Website: https://www.thecodefitness.com/
3. Magic Health Point – Top | Best Gym in Ludhiana
Address: Magic Health Point , Near orient Cinema , Sco 1,Block F, BRS Nagar Main Rd, Ludhiana, Punjab 141002
Phone Number:
Website: https://www.magichealthpoint.in/
4. The Gym Health Planet
Address: 2631, Krishna Nagar, Opp. Silver Arc Mall, Ludhiana Rd, Ludhiana, Punjab 141001
Phone Number: 0161 469 7353
Website: https://thegym.in/
5. OHiO GYM & SPA – Ludhiana
Address: sco behind mbd mall, Ludhiana, Punjab 141001
Phone Number: 096460 00727
Website: https://www.ohiogym.in/
6. Anytime Fitness – Gyms in Sarabha Nagar, Ludhiana
Address: 1st floor Plot no.11 E & 12 E, Malhar Cinema Rd, Sarabha Nagar, Ludhiana, Punjab 141001
Phone Number: 092000 70050
Website: https://anytimefitness.co.in/gyms/IN-1044/ludhiana-punjab-141001
7. C3 Fitness Unisex Gym – Best Unisex Gym in Ludhiana
Address: SCO 108, First Floor, Phase 1 Rd, Urban Estate Dugri, Ludhiana, Punjab 141013
Phone Number: 099885 54503
Website: https://www.facebook.com/IWORLDGYM/
8. Anytime Fitness | Best Gym In Civil Lines , Ludhiana
Address: Floor, B-19-400, Second and Third, 2, Rani Jhansi Rd, Civil Lines, Ludhiana, Punjab 141010
Phone Number: 090943 68000
Website: https://www.anytimefitness.co.in/gyms/in-1101/ludhiana-punjab-141010/
9. Burn Gym, Jamalpur, Sec 32, Ludhiana
Address: SCO 4,5,6, third floor, Above Vishal Mega Mart, jamalpur Sector 32, Ludhiana, Punjab 141010
Phone Number: 0161 466 5299
Website: https://www.burngym.com/
10. Oxen Gym & Spa
Address: Sco-53, Main Market Rd, Phase 2, Duggri, Urban Estate Dugri, Ludhiana, Punjab 141003
Phone Number: 099145 26607
Website:
11. The Bench House Gym (Ladies & Gents) – Best Unisex Gym in Ludhiana
Address: Haibowal Main Rd, above State Bank of Patiala, Joshi Nagar, Haibowal Kalan, Ludhiana, Punjab 141001
Phone Number: 098780 00094
Website: https://the-bench-house-gym.business.site/?utm_source=gmb&utm_medium=referral
12. Athelonics Hybrid Gym Ludhiana
Address: 362, Chandigarh Road, opposite Gopichand, Roshan Lal Petrol Pump, Ludhiana, Punjab 141014
Phone Number:
Website: https://www.athelonics.co.in/
13. Burn Gym, Ghumar Mandi, Ludhiana
Address: Plot no B-19/186 3rd-4th Floor Rani Jhasi Road , Ghumar Mandi, Ludhiana, Punjab 141001
Phone Number: 099887 77999
Website: https://www.burngym.com/rani-jhansi-road
14. OZMO GYMS, Rajguru Nagar (Behind MBD Mall)
Address: Sindhi Bakery Market, Sco 1-2-3, Ferozepur Rd, behind MBD Mall, Rajguru Nagar, Ludhiana, Punjab 141012
Phone Number: 096460 00727
Website: https://www.ohiogym.in/
15. Gym Street( A Unisex Gym)
Address: Cmc hospital, Brown Rd, CMC Campus, Ludhiana, Punjab 141008
Phone Number: 099140 27034
Website:
16. Pro Fitness Gym
Address: Rajguru Nagar Rd, Rajguru Nagar, Ludhiana, Punjab 141012
Phone Number:
Website:
17. Auragymz
Address: Opposite G.S Memorial School odhi Club Road, New BRS Nagar, Ludhiana, Punjab 141022
Phone Number: 093367 60005
Website: https://www.auragymz.com/
18. Appu’s Gym
Address: 1st Floor, Bank Of Baroda Building, Dugri Rd, Opposite Maryland Marriage Palace, Upstairs Bank Of Baroda, Pritm Nagar,, Model Town, Ludhiana, Punjab 141002
Phone Number: 098144 80965
Website:
19. Gym 24
Address: sco 12-13,Dairy complex , oppsite Fire station,Humbran Road, Ludhiana, Punjab 141002
Phone Number: 096464 77710
Website: https://www.facebook.com/gymmanufacturer
20. Speed Fitness Unisex Gym
Address: Guru Nanak Dev Nagar, St. 5, Daba Lohara Rd, near Sai Dental Hospital, Shimlapuri, Ludhiana, Punjab 141008
Phone Number: 062809 84009
Website: https://speed-fitness-unisex-gym.business.site/
How do I choose the right gym in Ludhiana ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Ludhiana ?
Once you have made your checklist of expectations, it is time to find the best gym in Ludhiana . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Ludhiana , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
