Top 20 Gym in Jalandhar 2022

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Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!

With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym! 

Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Jalandhar .

 

List of the Best Gym in Jalandhar 2022:

Name Address Zip Code Phone Number Website
F360 Gym Jalandhar F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001 144001 078373 60360 https://f360gym.com/
F360 Gym Jalandhar F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001 144001 078373 60360 https://f360gym.com/
Fitness Just Gym- Jalandhar Basti Adda Road, Football Chowk, Jalandhar, Punjab 144001 144001 090412 32727 https://www.fitnessjust.com/
Gold’s Gym 5th Floor, Rampaa Centre Point, above KFC Restaurant, Model Town, Jalandhar, Punjab 144003 144003 0181 502 9999 https://goldsgym.in/
Breathe Gym, Jalandhar Hotel Inderprasth, New Adarsh Nagar, Jalandhar, Punjab 144002 144002 098880 45678
VRV FITNESS 2nd floor, SCO-81- 82, Phase 2, Urban Estate, Jalandhar, Punjab 144001 144001 080548 78737
World Gym Fitness Point sco 26 puda complex Ladowali Rd, Near Alaska Chowk, Jalandhar, Punjab 144001 144001 086991 96866 https://world-gym-fitness-point.business.site/
Gym Xtreme .H.S.tower, Rama Mandi ,jalandhar,Punjab144005. Enclave, Street Number 13, Hoshiarpur Rd, Near Johal Hospital, Jalandhar Cantonment Avtar Nagar, Hoshiarpur Road Near Johal Hospital, Jalandhar Cantonment, Avtar Nagar, Rama Mandi, Wazir, Jalandhar, Punjab 144005 144005 097793 49092
B.S. Basra Unisex Gym Pathankot Rd, 23 New Colony, Aman Nagar, Jalandhar, Punjab 144003 144003 097795 57494
Alert Gym SCO 25-26, Choti Baradari-2, Opp. Taj Hotel, Garha Road, Jalandhar, Punjab 144001 144001 0181 464 0069
Neo Fitness – Best Fitness Centre / Best Gym in Jalandhar # 689-R, opposite No Exit, Mall Rd, Model Town, Jalandhar, Punjab 144003 144003 098145 50077 https://neofitness.in/
The Muscle Nation Gym Silver Plaza, SCO-204, 2nd Floor, Sodal Rd, Opposite To Sunjog Palace, Industrial Area, Jalandhar, Punjab 144004 144004
Magic Gym 17 A, Kalia Colony, Jalandhar, Punjab 144008 144008 094178 05722
Grand Fitness Zone-GFZ SCF 7-8, Phase 1, Urban Estate, Jalandhar, Punjab 144002 144002
Target Fitness gym 18 Dyal Nagar, Kartar Complex, Ist Floor of Kartar Marble, near Gujral Marg,, Jalandhar, Punjab 144003 144003 097800 00012
Burn Gym, Model Town, Jalandhar Satya Sai Tower, Plot No – 687 L, Model Town, Jalandhar, Punjab 144003 144003 0181 500 8802 https://www.burngym.com/
Balance Fitness Studio, Jalandhar 384/85, adjoining Basant Continental Hotel, Krishna Nagar, Adarsh Nagar, Jalandhar, Punjab 144008 144008 098880 45678 https://balance-unisex-fitness-studio.business.site/
Rex Gym – Gym & Fitness 12/1,, Central Town, Jalandhar, Punjab 144001 144001 098142 00125
MMA Matrix Gym – Jalandhar MMA Matrix Gym, 608-R, Mall Rd, Guru Teg Bahadur Nagar, Model Town, Jalandhar, Punjab 144003 144003 091155 55343 https://www.mmamatrix.org/locations.php
Size Zero The Fitness Hub Hdfc bank basement, Crystal Plaza Market, Garha Rd, Choti Baradari Part 1, Jalandhar, Punjab 144001 144001 https://size-zero-the-fitness-hub.business.site/

 

Gym in Jalandhar

 

1. F360 Gym Jalandhar

Address: F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001

Phone Number: 078373 60360

Website: https://f360gym.com/

 

2. F360 Gym Jalandhar

Address: F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001

Phone Number: 078373 60360

Website: https://f360gym.com/

 

3. Fitness Just Gym- Jalandhar

Address: Basti Adda Road, Football Chowk, Jalandhar, Punjab 144001

Phone Number: 090412 32727

Website: https://www.fitnessjust.com/

 

4. Gold’s Gym

Address: 5th Floor, Rampaa Centre Point, above KFC Restaurant, Model Town, Jalandhar, Punjab 144003

Phone Number: 0181 502 9999

Website: https://goldsgym.in/

 

5. Breathe Gym, Jalandhar

Address: Hotel Inderprasth, New Adarsh Nagar, Jalandhar, Punjab 144002

Phone Number: 098880 45678

Website:

 

6. VRV FITNESS

Address: 2nd floor, SCO-81- 82, Phase 2, Urban Estate, Jalandhar, Punjab 144001

Phone Number: 080548 78737

Website:

 

7. World Gym Fitness Point

Address: sco 26 puda complex Ladowali Rd, Near Alaska Chowk, Jalandhar, Punjab 144001

Phone Number: 086991 96866

Website: https://world-gym-fitness-point.business.site/

 

8. Gym Xtreme .H.S.tower, Rama Mandi ,jalandhar,Punjab144005.

Address: Enclave, Street Number 13, Hoshiarpur Rd, Near Johal Hospital, Jalandhar Cantonment Avtar Nagar, Hoshiarpur Road Near Johal Hospital, Jalandhar Cantonment, Avtar Nagar, Rama Mandi, Wazir, Jalandhar, Punjab 144005

Phone Number: 097793 49092

Website:

 

9. B.S. Basra Unisex Gym

Address: Pathankot Rd, 23 New Colony, Aman Nagar, Jalandhar, Punjab 144003

Phone Number: 097795 57494

Website:

 

10. Alert Gym

Address: SCO 25-26, Choti Baradari-2, Opp. Taj Hotel, Garha Road, Jalandhar, Punjab 144001

Phone Number: 0181 464 0069

Website:

 

11. Neo Fitness – Best Fitness Centre / Best Gym in Jalandhar

Address: # 689-R, opposite No Exit, Mall Rd, Model Town, Jalandhar, Punjab 144003

Phone Number: 098145 50077

Website: https://neofitness.in/

 

12. The Muscle Nation Gym

Address: Silver Plaza, SCO-204, 2nd Floor, Sodal Rd, Opposite To Sunjog Palace, Industrial Area, Jalandhar, Punjab 144004

Phone Number:

Website:

 

13. Magic Gym

Address: 17 A, Kalia Colony, Jalandhar, Punjab 144008

Phone Number: 094178 05722

Website:

 

14. Grand Fitness Zone-GFZ

Address: SCF 7-8, Phase 1, Urban Estate, Jalandhar, Punjab 144002

Phone Number:

Website:

 

15. Target Fitness gym

Address: 18 Dyal Nagar, Kartar Complex, Ist Floor of Kartar Marble, near Gujral Marg,, Jalandhar, Punjab 144003

Phone Number: 097800 00012

Website:

 

16. Burn Gym, Model Town, Jalandhar

Address: Satya Sai Tower, Plot No – 687 L, Model Town, Jalandhar, Punjab 144003

Phone Number: 0181 500 8802

Website: https://www.burngym.com/

 

17. Balance Fitness Studio, Jalandhar

Address: 384/85, adjoining Basant Continental Hotel, Krishna Nagar, Adarsh Nagar, Jalandhar, Punjab 144008

Phone Number: 098880 45678

Website: https://balance-unisex-fitness-studio.business.site/

 

18. Rex Gym – Gym & Fitness

Address: 12/1,, Central Town, Jalandhar, Punjab 144001

Phone Number: 098142 00125

Website:

 

19. MMA Matrix Gym – Jalandhar

Address: MMA Matrix Gym, 608-R, Mall Rd, Guru Teg Bahadur Nagar, Model Town, Jalandhar, Punjab 144003

Phone Number: 091155 55343

Website: https://www.mmamatrix.org/locations.php

 

20. Size Zero The Fitness Hub

Address: Hdfc bank basement, Crystal Plaza Market, Garha Rd, Choti Baradari Part 1, Jalandhar, Punjab 144001

Phone Number:

Website: https://size-zero-the-fitness-hub.business.site/

 

How do I choose the right gym in Jalandhar ?

Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.

Here are a few factors in determining which type of gym will be the right and the best one for you:

 1. Equipment

You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.

 2. Gym hours

You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.

 3. Location

The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.

 4. Gym’s cleanliness

A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.

 5. Quality of Facility

The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it. 

 6. Overall value

Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.

 7. Emergency Plan

You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.

Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!

How will I find the best gym in Jalandhar ? 

Once you have made your checklist of expectations, it is time to find the best gym in Jalandhar . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.

 1. Google Search

A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.

 2. Friend and Family Referrals

Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym. 

Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.

All the three mentioned sources will significantly help you determine the best gym in your area.

What to think about before joining a gym?

Once you find the best gym in Jalandhar , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.

  1. Be clear about your goals and what you want to achieve. 
  2. Know your trainer and ensure that he is an inspiring one.
  3. Try the gym once for free before buying a subscription to ensure the gym benefits you.
  4. Ensure that your payment receipt is printed and documented. 

Conclusion

With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases. 

Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.

You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations. 

Drop in a comment below and tell us if you were able to find your best gym.

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