We all know the value of physical fitness, but finding the best Gym in Gaya can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide. On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Gaya can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.
List of the Best Gym in Gaya 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Robust A Fitness Point – Gym in Gaya | Gandhi Maidan, 2nd Floor LG Gharana Complex South Church Road Near Govt Bus Stand, Gaya, Bihar 823001 | 823001 | 099395 31100 | |
| Ladies Fitness Gym | Geetanjali Bhawan, Asha Singh More, A P Colony, Gaya, Bihar 823001 | 823001 | 099344 76305 | https://ladiesgym.in/about.html |
| Nirmaan The Gym | 2nd Floor, Neeraj Bhawan, opp. Dayal Petrol Pump, Gewalbigha, Gaya, Bihar 823001 | 823001 | 095720 95138 | |
| BODYFLEX GYM | White House Compound, Judges Colony, Gaya, Bihar 823001 | 823001 | 077658 88362 | https://bodyflex-gym-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Robust Gym | QXQP+6R7, A P Colony, Gaya, Bihar 823001 | 823001 | ||
| Spartan Gym | Shuvam Sarkar Rd, Old Kareem Ganj, Jagdeo Nagar, Kareem Ganj, Gaya, Bihar 823001 | 823001 | https://website–746617753183723597995-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| The Olympia Gym | Rang Bahadur Rd, near Chandrashekhar Janta College, Murarpur, Gaya, Bihar 823001 | 823001 | ||
| Robust Gym For Men And Women | Q2R2+RQX, Civil Lines, Durga Bari, Gaya, Bihar 823001 | 823001 | ||
| Metroflex Gym | Aziza Plaza, sp road, Enayat Colony, Gaya, Bihar 823001 | 823001 | 083407 69209 | |
| Muscle up gym | AN Road, Murarpur, Gaya, Bihar 823001 | 823001 | 088264 10536 | |
| TITANIC GYM PVT LTD [CORPORATE OFFICE] | Bus Stand, Jail Rd, near Sikaria More, Shastri Nagar, Gaya, Bihar 823001 | 823001 | https://www.titanicgym.com/ | |
| Guardian gym | Krishna Puri Colony Katari Hill Road beside Irrigation Department, near Anugrah Memorial College, Gaya, Bihar 823001 | 823001 | 070336 00559 | https://guardiangym.unaux.com/ |
| Natural Fitness Gym | Rd Number 3, above Maa Mundeshwari TVS Bike Agency, Magadh Colony, Gaya, Bihar 823001 | 823001 | https://natural-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Royal Fitness Point Gym | Katari Hill Rd, Opp. AM College, Old Kareem Ganj, Kareem Ganj, Gaya, Bihar 823001 | 823001 | 070046 15602 | |
| Body care multi gym | Bypass Rd, near maa chamunda mandir, surhari, more, Salempur, Gaya, Bihar 823003 | 823003 | ||
| Oxyrich Gym | Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001 | 823001 | 089697 60499 | https://oxyrich-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Hard Knock Fitness & Boxing Gym | GR Tower, 2nd Floor, opposite Railway Hospital, Gaya, Bihar 823001 | 823001 | 070337 58262 | https://www.youtube.com/watch?v=HXMBww3GNWY |
| Power Fitness Gym – Best Gym in Gaya | A P Colony Main Rd, A P Colony, Gaya, Bihar 823001 | 823001 | 093341 17774 | https://power-fitness-gym-best-gym-in-gaya.business.site/?utm_source=gmb&utm_medium=referral |
| TITANIC GYM PVT LTD | near Jyoti Eye Care Hospital, Bhusunda More, Manpur, Bihar 823003 | 823003 | 098017 89800 | https://titanicgym4u.business.site/ |
| Titanium Gym | Q2H4+W55, Vishnupad Rd, Chand Chaura, Gaya, Bihar 823001 | 823001 | 099340 93626 |
Gym in Gaya
1. Robust A Fitness Point – Gym in Gaya
Address: Gandhi Maidan, 2nd Floor LG Gharana Complex South Church Road Near Govt Bus Stand, Gaya, Bihar 823001
Phone Number: 099395 31100
Website:
2. Ladies Fitness Gym
Address: Geetanjali Bhawan, Asha Singh More, A P Colony, Gaya, Bihar 823001
Phone Number: 099344 76305
Website: https://ladiesgym.in/about.html
3. Nirmaan The Gym
Address: 2nd Floor, Neeraj Bhawan, opp. Dayal Petrol Pump, Gewalbigha, Gaya, Bihar 823001
Phone Number: 095720 95138
Website:
4. BODYFLEX GYM
Address: White House Compound, Judges Colony, Gaya, Bihar 823001
Phone Number: 077658 88362
Website: https://bodyflex-gym-gym.business.site/?utm_source=gmb&utm_medium=referral
5. Robust Gym
Address: QXQP+6R7, A P Colony, Gaya, Bihar 823001
Phone Number:
Website:
6. Spartan Gym
Address: Shuvam Sarkar Rd, Old Kareem Ganj, Jagdeo Nagar, Kareem Ganj, Gaya, Bihar 823001
Phone Number:
Website: https://website–746617753183723597995-gym.business.site/?utm_source=gmb&utm_medium=referral
7. The Olympia Gym
Address: Rang Bahadur Rd, near Chandrashekhar Janta College, Murarpur, Gaya, Bihar 823001
Phone Number:
Website:
8. Robust Gym For Men And Women
Address: Q2R2+RQX, Civil Lines, Durga Bari, Gaya, Bihar 823001
Phone Number:
Website:
9. Metroflex Gym
Address: Aziza Plaza, sp road, Enayat Colony, Gaya, Bihar 823001
Phone Number: 083407 69209
Website:
10. Muscle up gym
Address: AN Road, Murarpur, Gaya, Bihar 823001
Phone Number: 088264 10536
Website:
11. TITANIC GYM PVT LTD [CORPORATE OFFICE]
Address: Bus Stand, Jail Rd, near Sikaria More, Shastri Nagar, Gaya, Bihar 823001
Phone Number:
Website: https://www.titanicgym.com/
12. Guardian gym
Address: Krishna Puri Colony Katari Hill Road beside Irrigation Department, near Anugrah Memorial College, Gaya, Bihar 823001
Phone Number: 070336 00559
Website: https://guardiangym.unaux.com/
13. Natural Fitness Gym
Address: Rd Number 3, above Maa Mundeshwari TVS Bike Agency, Magadh Colony, Gaya, Bihar 823001
Phone Number:
Website: https://natural-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral
14. Royal Fitness Point Gym
Address: Katari Hill Rd, Opp. AM College, Old Kareem Ganj, Kareem Ganj, Gaya, Bihar 823001
Phone Number: 070046 15602
Website:
15. Body care multi gym
Address: Bypass Rd, near maa chamunda mandir, surhari, more, Salempur, Gaya, Bihar 823003
Phone Number:
Website:
16. Oxyrich Gym
Address: Uttara Rd, Jaiprakash Nagar, Gaya, Bihar 823001
Phone Number: 089697 60499
Website: https://oxyrich-gym.business.site/?utm_source=gmb&utm_medium=referral
17. Hard Knock Fitness & Boxing Gym
Address: GR Tower, 2nd Floor, opposite Railway Hospital, Gaya, Bihar 823001
Phone Number: 070337 58262
Website: https://www.youtube.com/watch?v=HXMBww3GNWY
18. Power Fitness Gym – Best Gym in Gaya
Address: A P Colony Main Rd, A P Colony, Gaya, Bihar 823001
Phone Number: 093341 17774
Website: https://power-fitness-gym-best-gym-in-gaya.business.site/?utm_source=gmb&utm_medium=referral
19. TITANIC GYM PVT LTD
Address: near Jyoti Eye Care Hospital, Bhusunda More, Manpur, Bihar 823003
Phone Number: 098017 89800
Website: https://titanicgym4u.business.site/
20. Titanium Gym
Address: Q2H4+W55, Vishnupad Rd, Chand Chaura, Gaya, Bihar 823001
Phone Number: 099340 93626
Website:
How to Choose a Best Gym?
There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?
1. What are your fitness goals?
Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Gaya that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.
2. Are strict gyms good for you?
Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.
3. What types of workouts are available at gyms?
Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training. This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:
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High-Intensity Training:
This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.
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Cardio Training:
Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.
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Strength Training:
Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.
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Weight Training:
This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.
FAQs
Q1. How can we help in choosing the best Gym in Gaya?
Ans: Consider These Factors When Choosing a Gym:
- Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
- Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
- Location
- The hygiene of the Gym
- Staff
- Member benefits
Q2. What essential items do you need to bring to the Gym?
Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.
Q3. What are the services available at a Gym in Gaya?
Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.
Q4. How much does a gym trainer cost?
Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.
Q5. How much do Gym in Gaya charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Socialization.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- Cycling
- Weightlifting
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Conclusion:
Finding Gym in Gaya is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.
