Workouts keep us fit and healthy. However, scheduling a workout in our daily lives is hard. Moreover, who will determine if we are working out the right way? Well, the gym will!
With the help of gyms, the workout becomes a routine. It also helps determine the right way and the correct form to work out. Nonetheless, the costly equipment is easily available in the gym!
Hence, gyms are beneficial. However, with the ever-increasing count, isn’t finding the nearest and best gyms difficult? Well, we got you covered. Keep reading to find and choose the best gyms in Avadi .
List of the Best Gym in Avadi 2024:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Excel Fitness | 69, 23, Jawaharlal Nehru Rd, Ottagapalayam, Somasundara Bharathi Nagar, Vadapalani, Chennai, Tamil Nadu 600026 | 600026 | 099423 69988 | https://excelfitindia.com/ |
| Solid Fitness | 6/PC 3-4,Second Floor,TNHB Main Road,, TNHB, Avadi, Tamil Nadu 600054 | 600054 | 098405 62133 | https://www.solidfit.in/ |
| Smart Gym & Fitness Center | No.70, Moorthy Nagar, Avadi Poonamallee Main road,, Avadi, Tamil Nadu 600071 | 600071 | 098411 07789 | |
| Slim City Fitness Centre | No 134, Kamaraja Nagar Main Rd, Nehru Colony, Avadi, Tamil Nadu 600071 | 600071 | 099405 80281 | |
| RFC ROCK FITNESS CLUB | Elohim Mall, No 24, HVF Tank Rd, Avadi, Tamil Nadu 600054 | 600054 | 091718 38711 | |
| Pink Fitness – Ladies Gym Avadi | 50 & 50A, HVF Tank Rd, near AVADI Bus Stand Parking Lot, Bakthavachala Puram, Avadi, Tamil Nadu 600054 | 600054 | 096771 37786 | https://pinkfitness.in/avadi |
| GBBC Gym(separate section for men and women) | Prakasam Rd, Bhaktavatsala Puram, Vasantham Nagar, Avadi, Tamil Nadu 600054 | 600054 | ||
| H24 FITNESS STUDIO UNISEX | No 301, MTH Road, Gandhi Nagar, Avadi, above Sbi bank & near GRT Jewellers, Chennai, Tamil Nadu 600054 | 600054 | 087785 76767 | |
| Surya Fitness Studio | No 3 Second Floor Sindu Nagar 1St Main Road Avadi, Chennai, Tamil Nadu 600054 | 600054 | ||
| SLAM Lifestyle and Fitness Studio, Avadi | New No.312, Old No.50 2nd Floor, M R Towers, Chennai – Tiruvallur High Rd, Avadi, Tamil Nadu 600054 | 600054 | 091763 33399 | https://www.paulsons.in/ |
| Getfit Fitness Studio (Only Ladies) | 171, Poonga St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062 | 600062 | 096000 73650 | |
| Strex fitness studio a/c | No 2, New Military Rd, Thirumalai Rajapuram, Bazar Nagar, Avadi, Tamil Nadu 600071 | 600071 | 044 4856 8338 | |
| Al Safa Fitness | No.1, Border Street, Annanur Station Road, Devi Nagar, Avadi, Chennai, Tamil Nadu 600109 | 600109 | 090432 22223 | https://alsafafitness.in/ |
| Forza Sports and Fitness | s-3, Anna St, Kovilpathagai, Poompozhil Nagar, Avadi, Tamil Nadu 600062 | 600062 | https://froza-sports-and-fitness.business.site/?utm_source=gmb&utm_medium=referral | |
| Fitness gym | 44Q6+F9P, Ananda Vinayakar Koil St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062 | 600062 | ||
| H20 millennium fittness | 44V3+M9G, Sami Nagar, Avadi, Tamil Nadu 600062 | 600062 | ||
| KK Fitness Gym | no 1, Ellaiamman Kovil St, Defence Colony, Muthapudupet, Pattabiram, Tamil Nadu 600055 | 600055 | 094452 31499 | |
| Globe Gym | 439R+F67, Chennai – Tiruttani Hwy, Kasturba Nagar, Avadi, Tamil Nadu 600054 | 600054 | 095510 44007 | |
| DR Fit Unisex Fitness Studio | No.136/A, Kamaraj Nagar 4th Main Rd, near KC Hospital, Kamaraj Nagar, Chennai, Tamil Nadu 600071 | 600071 | 090940 28298 | https://www.youtube.com/c/DRFitChennai |
| Fitness One Pattabiram | Chennai – Tiruvallur High Rd, above Heritage Fresh, Pattabiram, Tamil Nadu 600072 | 600072 | 081110 00999 | https://www.fitnessone.in/ |
Gym in Avadi
1. Excel Fitness
Address: 69, 23, Jawaharlal Nehru Rd, Ottagapalayam, Somasundara Bharathi Nagar, Vadapalani, Chennai, Tamil Nadu 600026
Phone Number: 099423 69988
Website: https://excelfitindia.com/
2. Solid Fitness
Address: 6/PC 3-4,Second Floor,TNHB Main Road,, TNHB, Avadi, Tamil Nadu 600054
Phone Number: 098405 62133
Website: https://www.solidfit.in/
3. Smart Gym & Fitness Center
Address: No.70, Moorthy Nagar, Avadi Poonamallee Main road,, Avadi, Tamil Nadu 600071
Phone Number: 098411 07789
Website:
4. Slim City Fitness Centre
Address: No 134, Kamaraja Nagar Main Rd, Nehru Colony, Avadi, Tamil Nadu 600071
Phone Number: 099405 80281
Website:
5. RFC ROCK FITNESS CLUB
Address: Elohim Mall, No 24, HVF Tank Rd, Avadi, Tamil Nadu 600054
Phone Number: 091718 38711
Website:
6. Pink Fitness – Ladies Gym Avadi
Address: 50 & 50A, HVF Tank Rd, near AVADI Bus Stand Parking Lot, Bakthavachala Puram, Avadi, Tamil Nadu 600054
Phone Number: 096771 37786
Website: https://pinkfitness.in/avadi
7. GBBC Gym(separate section for men and women)
Address: Prakasam Rd, Bhaktavatsala Puram, Vasantham Nagar, Avadi, Tamil Nadu 600054
Phone Number:
Website:
8. H24 FITNESS STUDIO UNISEX
Address: No 301, MTH Road, Gandhi Nagar, Avadi, above Sbi bank & near GRT Jewellers, Chennai, Tamil Nadu 600054
Phone Number: 087785 76767
Website:
9. Surya Fitness Studio
Address: No 3 Second Floor Sindu Nagar 1St Main Road Avadi, Chennai, Tamil Nadu 600054
Phone Number:
Website:
10. SLAM Lifestyle and Fitness Studio, Avadi
Address: New No.312, Old No.50 2nd Floor, M R Towers, Chennai – Tiruvallur High Rd, Avadi, Tamil Nadu 600054
Phone Number: 091763 33399
Website: https://www.paulsons.in/
11. Getfit Fitness Studio (Only Ladies)
Address: 171, Poonga St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062
Phone Number: 096000 73650
Website:
12. Strex fitness studio a/c
Address: No 2, New Military Rd, Thirumalai Rajapuram, Bazar Nagar, Avadi, Tamil Nadu 600071
Phone Number: 044 4856 8338
Website:
13. Al Safa Fitness
Address: No.1, Border Street, Annanur Station Road, Devi Nagar, Avadi, Chennai, Tamil Nadu 600109
Phone Number: 090432 22223
Website: https://alsafafitness.in/
14. Forza Sports and Fitness
Address: s-3, Anna St, Kovilpathagai, Poompozhil Nagar, Avadi, Tamil Nadu 600062
Phone Number:
Website: https://froza-sports-and-fitness.business.site/?utm_source=gmb&utm_medium=referral
15. Fitness gym
Address: 44Q6+F9P, Ananda Vinayakar Koil St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062
Phone Number:
Website:
16. H20 millennium fittness
Address: 44V3+M9G, Sami Nagar, Avadi, Tamil Nadu 600062
Phone Number:
Website:
17. KK Fitness Gym
Address: no 1, Ellaiamman Kovil St, Defence Colony, Muthapudupet, Pattabiram, Tamil Nadu 600055
Phone Number: 094452 31499
Website:
18. Globe Gym
Address: 439R+F67, Chennai – Tiruttani Hwy, Kasturba Nagar, Avadi, Tamil Nadu 600054
Phone Number: 095510 44007
Website:
19. DR Fit Unisex Fitness Studio
Address: No.136/A, Kamaraj Nagar 4th Main Rd, near KC Hospital, Kamaraj Nagar, Chennai, Tamil Nadu 600071
Phone Number: 090940 28298
Website: https://www.youtube.com/c/DRFitChennai
20. Fitness One Pattabiram
Address: Chennai – Tiruvallur High Rd, above Heritage Fresh, Pattabiram, Tamil Nadu 600072
Phone Number: 081110 00999
Website: https://www.fitnessone.in/
How do I choose the right gym in Avadi ?
Choosing the right gym for you will lead you one step closer to finding the best gym. All gyms are different, with each one offering different services. Hence, it is necessary to assess different factors when choosing a gym.
Here are a few factors in determining which type of gym will be the right and the best one for you:
1. Equipment
You should choose a gym depending on which level of your fitness journey you are currently. If you are a beginner, you won’t require much equipment. However, if you are in the intermediate or advanced stage, you may require more and heavier equipment. Hence, always check the available equipment in the gym.
2. Gym hours
You should ensure that the gym hours and timings are suitable for you. Hence, when finding a gym, check the gym timings and ensure that the gym is not overly crowded at your preferred time.
3. Location
The location of your gym is the most significant determinant. If your gym is located far away, you may not always choose to travel so far. Hence, subscribe to gyms that are close to your house.
4. Gym’s cleanliness
A gym needs to be clean. Since so many people visit, train, and sweat in the gym, an unclean gym may become an infection source. Hence, ensure that all the equipment is regularly cleaned and hygiene is always maintained.
5. Quality of Facility
The facilities available in the gym are a benefit and a justification for the fees you have paid. If the gym facilities like water, changing room, washrooms, etc., are unavailable or not up to the mark, do not choose it.
6. Overall value
Comparing the fees to the facilities you are getting is important. You must know if the amount you are paying justifies the value you are receiving.
7. Emergency Plan
You should ensure that the gym has a first aid box and an emergency plan ready if anything goes downhill medically.
Make a checklist of your expectations depending on the factors mentioned above. The checklist will enable you to find the right gym, the one of your choice, that meets all your expectations!
How will I find the best gym in Avadi ?
Once you have made your checklist of expectations, it is time to find the best gym in Avadi . Finding a gym seems daunting, but we are here to make it easy for you. Here are a few ways by which you can easily find the best gym in your area.
1. Google Search
A Google search with the keywords ‘best gyms near me’ will load you a list of all the gyms in your area. Nonetheless, you will be able to view their ratings, feedback, address, and contact info.
2. Friend and Family Referrals
Friends and family referrals can be of enormous benefit when choosing a gym. If any of your friends or relatives visit a gym, ask them for a reference to the best gym.
Nonetheless, if a person regularly goes to the gym, they have likely previously researched all the gyms available in the area. Their research could help you choose the best gym. Nonetheless, you can also get to know their personal gym experiences.
All the three mentioned sources will significantly help you determine the best gym in your area.
What to think about before joining a gym?
Once you find the best gym in Avadi , joining and subscribing is easy. However, never join in a hurry! You should keep a few things in mind before joining a gym.
- Be clear about your goals and what you want to achieve.
- Know your trainer and ensure that he is an inspiring one.
- Try the gym once for free before buying a subscription to ensure the gym benefits you.
- Ensure that your payment receipt is printed and documented.
Conclusion
With the ever-increasing office hours and duties, everyone is a guest of the sedentary lifestyle. However, humans are not supposed to be sedentary; when they do, they become a house of chronic diseases.
Hence, gyms are essential, and finding the best ones is even more crucial. Maintaining a checklist of your expectations will ensure that you choose the best gym for you.
You can use Google or Fratternity to find the best gyms or ask your friends or relatives for gym recommendations.
Drop in a comment below and tell us if you were able to find your best gym.
