After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Patiala and face the same difficulty, this article will help you choose the best Fitness Center in Patiala.
These are the Best Fitness Center in Patiala 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Fitness Matters | SCO 3013, First Floor, Opp Kisan Bhavan, near Suprama Gym, Sector 22-D, Chandigarh 160022 | 160022 | 0172 460 4862 | https://www.fitnessmatters.org/ |
| O2 Fitness Club | 1st Floor, Mansarover Complex, 22 No. Phatak, Near City Center, Patiala, Punjab 147001 | 147001 | 075080 00202 | https://www.fb.com/o2fitnessclubz |
| Fitness Paradise Health Centre & Gym Patiala | 134, near Coca-Cola Agency, Chotti Baradari, Bagichi Het Ram, Patiala, Punjab 147001 | 147001 | 098728 18257 | https://fitness-paradise-health-centre.business.site/ |
| Good Life Gym & Spa – Region’s Biggest & Luxirous Gym | SCO 110 & 111, near Gopal Sweet, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001 | 147001 | ||
| Absolute Plus Fitness | SCF-16 & 17 Phase 2 Market, above Easyday Club, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | ||
| Zenith Gym and Fitness Centre ( zenith hybrid ) | Unnamed Road, Pratap Nagar, Patiala, Punjab 147001 | 147001 | 086993 27003 | https://www.facebook.com/zenithgym/ |
| Breathe In & Out Fitness | 89CP+8VW, Stadium Rd, Opp. YPS School, Bharpur Garden Colony, Patiala, Punjab 147001 | 147001 | 098152 00020 | |
| Curve Fitness Gym Patiala | Ghuman Rd, opp. Sanjeevani Hospital, Punjabi Bagh, Patiala, Punjab 147001 | 147001 | https://www.facebook.com/Curvefitness/ | |
| LION’S DEN FITNESS GYM कसRAत | Passi road, Charan Bagh, Patiala, Punjab 147001 | 147001 | https://lions-den-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Bhangus pumping Iron Gym |Best Gym in Patiala | Personal Training | | Bhadson Rd, Sarabha Nagar, Patiala, Punjab 147001 | 147001 | 098151 80090 | https://bhangus-unisex.business.site/ |
| Oxy+ Fitness & Spa,Lehal Market Branch | Sewak Colony, Patiala, Punjab 147001 | 147001 | 090417 72880 | |
| Level Xtreme Gym | Street Number 12, above State Bank of India, Guru Nanak Nagar, Patiala, Punjab 147003 | 147003 | 099145 88449 | https://level-xtreme-gym.business.site/ |
| F2 fitness centre | Phase II Main Rd, H.I.G, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | 094174 71513 | |
| Oxy+ Fitness & Spa, Sirhind Road | Oxy+ Fitness & Spa, Sirhind Rd, near Jaggi’s, Ghuman Nagar, Patiala, Punjab 147004 | 147004 | ||
| Bull’s Eye Fitness Hub | Bhadson Rd, Doctors Colony, Ranjit Nagar, Patiala, Punjab 147001 | 147001 | 095923 05000 | https://bulls-eye-fitness-hub.business.site/?utm_source=gmb&utm_medium=referral |
| Focus fitness Gym | hdfc bank, Dlf colony, Sirhind – Patiala Rd, Basement, Patiala, Punjab 147001 | 147001 | ||
| Rock Hard Gym | 135, Jhill Rd, Harinder Nagar, Patiala, Punjab 147001 | 147001 | 098724 29802 | |
| THE URBAN GYM | SCO-13, Phase II Main Rd, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | ||
| Lion’s Fitness Gym | Opp Hira bagh, Near Mahindra Car Agency, Rajpura – Patiala Rd, above Renault Agency, Patiala, Punjab 147001 | 147001 | https://www.facebook.com/lionsfitnessgym/ | |
| Athelonics Patiala | Ground Floor, Harjas Complex, Rajbaha Rd, Near Dukhniwaran Sahib, Patiala, Punjab 147001 | 147001 | 078142 71722 | https://www.athelonics.co.in/ |
| Liv2Fit Gym | #217, A1, Street Number 8, Ghuman Nagar-B, Aman Nagar, Patiala, Punjab 147003 | 147003 | 073551 79495 | |
| Dna Fitness care Gym | 112, Bhadson Rd, Manjit Nagar, Prem Nagar, Ranjit Nagar, Patiala, Punjab 147004 | 147004 | 099883 08223 | |
| The Crown Gym & Spa | SCO 115, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002 | 147002 | 0175 500 0757 | |
| Heat Health Hub Unisex GYM | Sat complex, 3rd Floor, Patiala, Ghuman Nagar, Patiala, Punjab 147004 | 147004 | ||
| Chrome Fitness | Anand nagar B, Street No. 5, Main Rd, Patiala, Punjab 147001 | 147001 | 084377 30888 | https://chromefitness.business.site/ |
| FFC (Force Fitness Club) | Top Khana Gate, Patiala, Punjab 147001 | 147001 | ||
| PUNJABI BULLS GYM | Udham Singh Nagar, Patiala, Punjab 147004 | 147004 | ||
| Powerzone Gym, Patiala | Stadium road, Randhawa Arcade, opposite YPS, Patiala, Punjab 147001 | 147001 | https://powerzone-gym-patiala.business.site/?utm_source=gmb&utm_medium=referral | |
| Red X Gym | Red X Gym, Dharampura, Patiala, Punjab 147001 | 147001 | 098154 05705 | https://www.gymall.blogspot.com/ |
| Musscle Beast Gym | Building no, 1, Street Number 9, Anand Nagar B, Tripuri, Patiala, Punjab 147001 | 147001 | 081467 25900 | https://musscle-beast-gym.business.site/?utm_source=gmb&utm_medium=referral |
| shapes fitness club | 89X3+CFG, Bhan Colony, Century Enclave, Majathia Enclave, Patiala, Punjab 147001 | 147001 | 098766 64144 | |
| Sparklite24 Fitness | Sirhind Rd, near Amar Banquet Hall, Ghuman Nagar, Patiala, Punjab 147004 | 147004 | 094630 80024 | |
| STEP UP GYM & FITNESS | road, Bhupindra Nagar, Patiala, Punjab 147001 | 147001 | ||
| Oceanic Fitness | 8CM8+2RP, SST Nagar, Patiala, Punjab 147001 | 147001 | https://oceanicfitness.com/ | |
| Xtreme Gym | Majithia enclave, ITI Rd, Patiala, Punjab 147001 | 147001 | 096460 06003 | |
| Mann Gym | Dashmesh Chowk,Tripuri, Patiala, Punjab 147001 | 147001 | 098765 33088 | |
| Elite SPA & Fitness | 997C+6JC, Bharadwaj Complex, Patiala, Punjab | 081467 99366 | https://www.elitespafitness.com/ | |
| Muscle Hut Gym | 294, Street Number 6, Jujhar Nagar, Gurbax Colony, Patiala, Punjab 147001, Street Number 6, Jujhar Nagar, Gurbax Colony, Patiala, Punjab 147001 | 147001 | ||
| Lion Den Gym | 8CG2+6PM, A-Tank Rd, Adalat Bazar, Patiala, Punjab 147001 | 147001 | ||
| F360 Gym | Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001 | 147001 | 099881 60360 | https://f360gym.com/ |
Fitness Center in Patiala
1. Fitness Matters
Address: SCO 3013, First Floor, Opp Kisan Bhavan, near Suprama Gym, Sector 22-D, Chandigarh 160022
Phone Number: 0172 460 4862
Website: https://www.fitnessmatters.org/
2. O2 Fitness Club
Address: 1st Floor, Mansarover Complex, 22 No. Phatak, Near City Center, Patiala, Punjab 147001
Phone Number: 075080 00202
Website: https://www.fb.com/o2fitnessclubz
3. Fitness Paradise Health Centre & Gym Patiala
Address: 134, near Coca-Cola Agency, Chotti Baradari, Bagichi Het Ram, Patiala, Punjab 147001
Phone Number: 098728 18257
Website: https://fitness-paradise-health-centre.business.site/
4. Good Life Gym & Spa – Region’s Biggest & Luxirous Gym
Address: SCO 110 & 111, near Gopal Sweet, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001
Phone Number:
Website:
5. Absolute Plus Fitness
Address: SCF-16 & 17 Phase 2 Market, above Easyday Club, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number:
Website:
6. Zenith Gym and Fitness Centre ( zenith hybrid )
Address: Unnamed Road, Pratap Nagar, Patiala, Punjab 147001
Phone Number: 086993 27003
Website: https://www.facebook.com/zenithgym/
7. Breathe In & Out Fitness
Address: 89CP+8VW, Stadium Rd, Opp. YPS School, Bharpur Garden Colony, Patiala, Punjab 147001
Phone Number: 098152 00020
Website:
8. Curve Fitness Gym Patiala
Address: Ghuman Rd, opp. Sanjeevani Hospital, Punjabi Bagh, Patiala, Punjab 147001
Phone Number:
Website: https://www.facebook.com/Curvefitness/
9. LION’S DEN FITNESS GYM कसRAत
Address: Passi road, Charan Bagh, Patiala, Punjab 147001
Phone Number:
Website: https://lions-den-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral
10. Bhangus pumping Iron Gym |Best Gym in Patiala | Personal Training |
Address: Bhadson Rd, Sarabha Nagar, Patiala, Punjab 147001
Phone Number: 098151 80090
Website: https://bhangus-unisex.business.site/
11. Oxy+ Fitness & Spa,Lehal Market Branch
Address: Sewak Colony, Patiala, Punjab 147001
Phone Number: 090417 72880
Website:
12. Level Xtreme Gym
Address: Street Number 12, above State Bank of India, Guru Nanak Nagar, Patiala, Punjab 147003
Phone Number: 099145 88449
Website: https://level-xtreme-gym.business.site/
13. F2 fitness centre
Address: Phase II Main Rd, H.I.G, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number: 094174 71513
Website:
14. Oxy+ Fitness & Spa, Sirhind Road
Address: Oxy+ Fitness & Spa, Sirhind Rd, near Jaggi’s, Ghuman Nagar, Patiala, Punjab 147004
Phone Number:
Website:
15. Bull’s Eye Fitness Hub
Address: Bhadson Rd, Doctors Colony, Ranjit Nagar, Patiala, Punjab 147001
Phone Number: 095923 05000
Website: https://bulls-eye-fitness-hub.business.site/?utm_source=gmb&utm_medium=referral
16. Focus fitness Gym
Address: hdfc bank, Dlf colony, Sirhind – Patiala Rd, Basement, Patiala, Punjab 147001
Phone Number:
Website:
17. Rock Hard Gym
Address: 135, Jhill Rd, Harinder Nagar, Patiala, Punjab 147001
Phone Number: 098724 29802
Website:
18. THE URBAN GYM
Address: SCO-13, Phase II Main Rd, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number:
Website:
19. Lion’s Fitness Gym
Address: Opp Hira bagh, Near Mahindra Car Agency, Rajpura – Patiala Rd, above Renault Agency, Patiala, Punjab 147001
Phone Number:
Website: https://www.facebook.com/lionsfitnessgym/
20. Athelonics Patiala
Address: Ground Floor, Harjas Complex, Rajbaha Rd, Near Dukhniwaran Sahib, Patiala, Punjab 147001
Phone Number: 078142 71722
Website: https://www.athelonics.co.in/
21. Liv2Fit Gym
Address: #217, A1, Street Number 8, Ghuman Nagar-B, Aman Nagar, Patiala, Punjab 147003
Phone Number: 073551 79495
Website:
22. Dna Fitness care Gym
Address: 112, Bhadson Rd, Manjit Nagar, Prem Nagar, Ranjit Nagar, Patiala, Punjab 147004
Phone Number: 099883 08223
Website:
23. The Crown Gym & Spa
Address: SCO 115, Urban Estate Phase II, Urban Estate, Patiala, Punjab 147002
Phone Number: 0175 500 0757
Website:
24. Heat Health Hub Unisex GYM
Address: Sat complex, 3rd Floor, Patiala, Ghuman Nagar, Patiala, Punjab 147004
Phone Number:
Website:
25. Chrome Fitness
Address: Anand nagar B, Street No. 5, Main Rd, Patiala, Punjab 147001
Phone Number: 084377 30888
Website: https://chromefitness.business.site/
26. FFC (Force Fitness Club)
Address: Top Khana Gate, Patiala, Punjab 147001
Phone Number:
Website:
27. PUNJABI BULLS GYM
Address: Udham Singh Nagar, Patiala, Punjab 147004
Phone Number:
Website:
28. Powerzone Gym, Patiala
Address: Stadium road, Randhawa Arcade, opposite YPS, Patiala, Punjab 147001
Phone Number:
Website: https://powerzone-gym-patiala.business.site/?utm_source=gmb&utm_medium=referral
29. Red X Gym
Address: Red X Gym, Dharampura, Patiala, Punjab 147001
Phone Number: 098154 05705
Website: https://www.gymall.blogspot.com/
30. Musscle Beast Gym
Address: Building no, 1, Street Number 9, Anand Nagar B, Tripuri, Patiala, Punjab 147001
Phone Number: 081467 25900
Website: https://musscle-beast-gym.business.site/?utm_source=gmb&utm_medium=referral
31. shapes fitness club
Address: 89X3+CFG, Bhan Colony, Century Enclave, Majathia Enclave, Patiala, Punjab 147001
Phone Number: 098766 64144
Website:
32. Sparklite24 Fitness
Address: Sirhind Rd, near Amar Banquet Hall, Ghuman Nagar, Patiala, Punjab 147004
Phone Number: 094630 80024
Website:
33. STEP UP GYM & FITNESS
Address: road, Bhupindra Nagar, Patiala, Punjab 147001
Phone Number:
Website:
34. Oceanic Fitness
Address: 8CM8+2RP, SST Nagar, Patiala, Punjab 147001
Phone Number:
Website: https://oceanicfitness.com/
35. Xtreme Gym
Address: Majithia enclave, ITI Rd, Patiala, Punjab 147001
Phone Number: 096460 06003
Website:
36. Mann Gym
Address: Dashmesh Chowk,Tripuri, Patiala, Punjab 147001
Phone Number: 098765 33088
Website:
37. Elite SPA & Fitness
Address: 997C+6JC, Bharadwaj Complex, Patiala, Punjab
Phone Number: 081467 99366
Website: https://www.elitespafitness.com/
38. Muscle Hut Gym
Address: 294, Street Number 6, Jujhar Nagar, Gurbax Colony, Patiala, Punjab 147001, Street Number 6, Jujhar Nagar, Gurbax Colony, Patiala, Punjab 147001
Phone Number:
Website:
39. Lion Den Gym
Address: 8CG2+6PM, A-Tank Rd, Adalat Bazar, Patiala, Punjab 147001
Phone Number:
Website:
40. F360 Gym
Address: Urban Estate Phase II, Urban Estate, Patiala, Punjab 147001
Phone Number: 099881 60360
Website: https://f360gym.com/
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Patiala?
There are a lot of Fitness Center in Patiala. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Patiala that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Patiala
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Patiala
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Patiala?
As Fitness Center in Patiala provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Patiala properly sanitized?
Yes, Fitness Center in Patiala are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Patiala offer demo classes?
Most of the Fitness Center in Patiala do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Patiala. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Patiala for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
