After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Dhanbad and face the same difficulty, this article will help you choose the best Fitness Center in Dhanbad.
These are the Best Fitness Center in Dhanbad 2023:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Gold’s Gym | 3rd Floor, Ozone Plaza, Jharia Road, Bank More, Shastri Nagar, Dhanbad, Jharkhand 826001 | 826001 | 092346 66007 | https://goldsgym.in/ |
| Power Box Gym – Best Gym in Dhanbad | MIG-B56, Vinayak Bhawan, Housing Colony, Dhanbad, Jharkhand 826001 | 826001 | https://power-box-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Rock gym Dhanbad | QCQ8+JC9, Bank More, Dhanbad, Jharkhand 826001 | 826001 | 078706 53690 | |
| Motivate Gym | Housing Colony Rd, near Sharada Clinic, Sardar Patel Nagar, Dhanbad, Jharkhand 826001 | 826001 | 088090 86666 | https://www.motivategymdhn.com/ |
| Iron gym | 2nd floor, Muskan Complex, Dhanbad Chhatabad Rd, Naya Bazar, Dhanbad, Jharkhand 826001 | 826001 | 082101 22198 | https://website–3338536646044387104163-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Dream Ladies GYM | RC3V+4X8, JC Mallick Rd, Baba Colony, Hirapur, CMPF Colony, Dhanbad, Jharkhand 826001 | 826001 | ||
| Shape & Shine Gym | Rajkamal mansion, Bank Rd, Dhanbad | |||
| New Iron Gym | Binod Nagar, Dhanbad, Jharkhand 826001 | 826001 | 090313 19257 | |
| Appolo Fitness World II | RC3V+7X8, JC Mallick Rd, Hirapur, CMPF Colony, Dhanbad, Jharkhand 826001 | 826001 | ||
| Royal Gym | R96P+447, Shakti market, near icc bank atm, Bhuli, Dhanbad, Jharkhand 828104 | 828104 | 088628 80585 | |
| Dhanbad Multi Gym | Durga Mandir Road, Telipara Rd, near Kali Mandir, Hirapur, Dhanbad, Jharkhand 826001 | 826001 | 074883 36115 | https://dhanbadmultigym.business.site/ |
| Sark Gym | Samrat Mega Mart, First Floor, Vinod Bihari Chowk, Land Mark- Royal Bazaar Bhuli Bypass, Jharkhand 828104 | 828104 | ||
| Gym Town | Government Polytechnic Rd, near Carmel School Dhanbad, Jharudih, Dhanbad, Jharkhand 826001 | 826001 | ||
| X-Gym | Shakti Plaza, Joraphatak Rd, Dhanbad, Jharkhand 826001 | 826001 | 098527 71000 | |
| Diamond multi gym | Bhuli By Pass Rd, near Taj palace, Forest Colony, Dhanbad, Jharkhand 828105 | 828105 | 062034 55102 | |
| Skin Care Slimming & Fitness Center Dhanbad | RC2V+8CW, Park Market, Madhav Apartment Near S.B.I-ATM, Dhanbad, Jharkhand 826001 | 826001 | 095071 65730 | |
| Hardcore Fitness | Dhaiya, Dhanbad, Jharkhand 826001 | 826001 | ||
| Iron Gym | Kusum Vihar, Murli Nagar, Dhanbad, Jharkhand 826005 | 826005 | https://irongym.in/ | |
| DHN FITNESS | Birsa Munda Park Rd, Dhanbad, Jharkhand 826004 | 826004 | https://m.youtube.com/channel/UCcXtoDZnhzDHff5pmQ6DOJg | |
| Multi gym | Bhuli Hirak Rd, Jharudih, Dhanbad, Jharkhand 828105 | 828105 | ||
| The addiction gym | 3rd Floor,Astra prithvi Trade Centre, opp. Shiv mandir Bekar, BandhDhanbad, Jharkhand 826001 | 826001 | ||
| S.A. Gym | QCQ8+FX4, S.A Gym, Opposite Center Point Mall, Katras Road, Bank More, Dhanbad, Jharkhand | |||
| Red Dragon Gym | Hari Kunj Apartment, Saraidhela Rd, Saraidhella, Jharkhand 828127 | 828127 | 095040 59963 | https://www.faebook.com/reddragonfitness |
| Vyayamshala | QCWR+C32, Pandey Muhalla, Dhanbad, Jharkhand 826001 | 826001 | ||
| A Power House Gym | QCQC+F95, Katras Rd, Near Central Gurudwara, Matkuria Asmashan Ghat, Dhanbad, Jharkhand 826001 | 826001 | ||
| S.A. GYM | subala enclave, near mahabir gas agency, Saraidhella, Jharkhand 826001 | 826001 | ||
| Hercules fitness | Sahil Tank, near Pani Tank, Manaitand, Dhanbad, Jharkhand 826001 | 826001 | ||
| SANJEEVNY – YOGA CENTER | RC4P+M28, Sardar Patel Nagar, Dhanbad, Jharkhand 826001 | 826001 | ||
| Fitness Point | Barmasia NEAR- HARIBOL MANDIR, Dhanbad, Jharkhand 826001 | 826001 | 080510 21621 | |
| Arena fitness & weight loss Centre | QCXM+GQ3, Saridhella, Opposite Madan Medical, Dhanbad, Jharkhand 828127 | 828127 | https://fitnesscentre.com/ | |
| Faulad gym | Teachers Colony, near Vrindavan, Saraidhella, Jharkhand 828109 | 828109 | https://faulad-gym.business.site/?utm_source=gmb&utm_medium=referral | |
| Super Multi Gym | RC2W+28R, near Sri Sen Sweets, Baba Colony, CMPF Colony, Dhanbad, Jharkhand 826001 | 826001 | 095340 18982 | |
| Sunny’s Fitness | Sunny’s Fitness, 5th floor, Sumbridhi Garden, Subhash Nagar, Saraidhella, Jharkhand 828127 | 828127 | 096085 57558 | https://www.sunnysfitness.com/ |
| RS FITNESS GYM | Oppsite Delhi Public School, New Karmik Nagar Rd, Lohar Kulli, Dhanbad, Jharkhand 826004 | 826004 | https://rs-fitness-gym-gym.business.site/ | |
| VJS Fitness World – 2 | Kusum Vihar, Murli Nagar, Dhanbad, Jharkhand 826005 | 826005 | ||
| Om 24×7 Fitness | Shiv Shakti Vihar Colony, opp. Bhuiphore Mandir, Jharkhand 828109 | 828109 | 094701 78428 | |
| Iron Gym – 5 | fiitjee ltd, Chanakya Nagar puja girl hostel tara apartment floor 5 room no -A/3, Chanakya Nagar, Saraidhella, Jharkhand 828127 | 828127 | ||
| Samir kumar gym trainer | RC5P+JP6, Pandit Clinic Road Near-Janta Flat, Housing Colony, Sardar Patel Nagar, Dhanbad, Jharkhand 826001 | 826001 | ||
| Fitness Plus | near Pani Tanki, Nawadih, Dhanbad, Jharkhand 828130 | 828130 | 093340 77711 | |
| Smart Fit Gym | Bhuli, Dhanbad, Jharkhand 828104 | 828104 |
Fitness Center in Dhanbad
1. Gold’s Gym
Address: 3rd Floor, Ozone Plaza, Jharia Road, Bank More, Shastri Nagar, Dhanbad, Jharkhand 826001
Phone Number: 092346 66007
Website: https://goldsgym.in/
2. Power Box Gym – Best Gym in Dhanbad
Address: MIG-B56, Vinayak Bhawan, Housing Colony, Dhanbad, Jharkhand 826001
Phone Number:
Website: https://power-box-gym.business.site/?utm_source=gmb&utm_medium=referral
3. Rock gym Dhanbad
Address: QCQ8+JC9, Bank More, Dhanbad, Jharkhand 826001
Phone Number: 078706 53690
Website:
4. Motivate Gym
Address: Housing Colony Rd, near Sharada Clinic, Sardar Patel Nagar, Dhanbad, Jharkhand 826001
Phone Number: 088090 86666
Website: https://www.motivategymdhn.com/
5. Iron gym
Address: 2nd floor, Muskan Complex, Dhanbad Chhatabad Rd, Naya Bazar, Dhanbad, Jharkhand 826001
Phone Number: 082101 22198
Website: https://website–3338536646044387104163-gym.business.site/?utm_source=gmb&utm_medium=referral
6. Dream Ladies GYM
Address: RC3V+4X8, JC Mallick Rd, Baba Colony, Hirapur, CMPF Colony, Dhanbad, Jharkhand 826001
Phone Number:
Website:
7. Shape & Shine Gym
Address: Rajkamal mansion, Bank Rd, Dhanbad
Phone Number:
Website:
8. New Iron Gym
Address: Binod Nagar, Dhanbad, Jharkhand 826001
Phone Number: 090313 19257
Website:
9. Appolo Fitness World II
Address: RC3V+7X8, JC Mallick Rd, Hirapur, CMPF Colony, Dhanbad, Jharkhand 826001
Phone Number:
Website:
10. Royal Gym
Address: R96P+447, Shakti market, near icc bank atm, Bhuli, Dhanbad, Jharkhand 828104
Phone Number: 088628 80585
Website:
11. Dhanbad Multi Gym
Address: Durga Mandir Road, Telipara Rd, near Kali Mandir, Hirapur, Dhanbad, Jharkhand 826001
Phone Number: 074883 36115
Website: https://dhanbadmultigym.business.site/
12. Sark Gym
Address: Samrat Mega Mart, First Floor, Vinod Bihari Chowk, Land Mark- Royal Bazaar Bhuli Bypass, Jharkhand 828104
Phone Number:
Website:
13. Gym Town
Address: Government Polytechnic Rd, near Carmel School Dhanbad, Jharudih, Dhanbad, Jharkhand 826001
Phone Number:
Website:
14. X-Gym
Address: Shakti Plaza, Joraphatak Rd, Dhanbad, Jharkhand 826001
Phone Number: 098527 71000
Website:
15. Diamond multi gym
Address: Bhuli By Pass Rd, near Taj palace, Forest Colony, Dhanbad, Jharkhand 828105
Phone Number: 062034 55102
Website:
16. Skin Care Slimming & Fitness Center Dhanbad
Address: RC2V+8CW, Park Market, Madhav Apartment Near S.B.I-ATM, Dhanbad, Jharkhand 826001
Phone Number: 095071 65730
Website:
17. Hardcore Fitness
Address: Dhaiya, Dhanbad, Jharkhand 826001
Phone Number:
Website:
18. Iron Gym
Address: Kusum Vihar, Murli Nagar, Dhanbad, Jharkhand 826005
Phone Number:
Website: https://irongym.in/
19. DHN FITNESS
Address: Birsa Munda Park Rd, Dhanbad, Jharkhand 826004
Phone Number:
Website: https://m.youtube.com/channel/UCcXtoDZnhzDHff5pmQ6DOJg
20. Multi gym
Address: Bhuli Hirak Rd, Jharudih, Dhanbad, Jharkhand 828105
Phone Number:
Website:
21. The addiction gym
Address: 3rd Floor,Astra prithvi Trade Centre, opp. Shiv mandir Bekar, BandhDhanbad, Jharkhand 826001
Phone Number:
Website:
22. S.A. Gym
Address: QCQ8+FX4, S.A Gym, Opposite Center Point Mall, Katras Road, Bank More, Dhanbad, Jharkhand
Phone Number:
Website:
23. Red Dragon Gym
Address: Hari Kunj Apartment, Saraidhela Rd, Saraidhella, Jharkhand 828127
Phone Number: 095040 59963
Website: https://www.faebook.com/reddragonfitness
24. Vyayamshala
Address: QCWR+C32, Pandey Muhalla, Dhanbad, Jharkhand 826001
Phone Number:
Website:
25. A Power House Gym
Address: QCQC+F95, Katras Rd, Near Central Gurudwara, Matkuria Asmashan Ghat, Dhanbad, Jharkhand 826001
Phone Number:
Website:
26. S.A. GYM
Address: subala enclave, near mahabir gas agency, Saraidhella, Jharkhand 826001
Phone Number:
Website:
27. Hercules fitness
Address: Sahil Tank, near Pani Tank, Manaitand, Dhanbad, Jharkhand 826001
Phone Number:
Website:
28. SANJEEVNY – YOGA CENTER
Address: RC4P+M28, Sardar Patel Nagar, Dhanbad, Jharkhand 826001
Phone Number:
Website:
29. Fitness Point
Address: Barmasia NEAR- HARIBOL MANDIR, Dhanbad, Jharkhand 826001
Phone Number: 080510 21621
Website:
30. Arena fitness & weight loss Centre
Address: QCXM+GQ3, Saridhella, Opposite Madan Medical, Dhanbad, Jharkhand 828127
Phone Number:
Website: https://fitnesscentre.com/
31. Faulad gym
Address: Teachers Colony, near Vrindavan, Saraidhella, Jharkhand 828109
Phone Number:
Website: https://faulad-gym.business.site/?utm_source=gmb&utm_medium=referral
32. Super Multi Gym
Address: RC2W+28R, near Sri Sen Sweets, Baba Colony, CMPF Colony, Dhanbad, Jharkhand 826001
Phone Number: 095340 18982
Website:
33. Sunny’s Fitness
Address: Sunny’s Fitness, 5th floor, Sumbridhi Garden, Subhash Nagar, Saraidhella, Jharkhand 828127
Phone Number: 096085 57558
Website: https://www.sunnysfitness.com/
34. RS FITNESS GYM
Address: Oppsite Delhi Public School, New Karmik Nagar Rd, Lohar Kulli, Dhanbad, Jharkhand 826004
Phone Number:
Website: https://rs-fitness-gym-gym.business.site/
35. VJS Fitness World – 2
Address: Kusum Vihar, Murli Nagar, Dhanbad, Jharkhand 826005
Phone Number:
Website:
36. Om 24×7 Fitness
Address: Shiv Shakti Vihar Colony, opp. Bhuiphore Mandir, Jharkhand 828109
Phone Number: 094701 78428
Website:
37. Iron Gym – 5
Address: fiitjee ltd, Chanakya Nagar puja girl hostel tara apartment floor 5 room no -A/3, Chanakya Nagar, Saraidhella, Jharkhand 828127
Phone Number:
Website:
38. Samir kumar gym trainer
Address: RC5P+JP6, Pandit Clinic Road Near-Janta Flat, Housing Colony, Sardar Patel Nagar, Dhanbad, Jharkhand 826001
Phone Number:
Website:
39. Fitness Plus
Address: near Pani Tanki, Nawadih, Dhanbad, Jharkhand 828130
Phone Number: 093340 77711
Website:
40. Smart Fit Gym
Address: Bhuli, Dhanbad, Jharkhand 828104
Phone Number:
Website:
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Dhanbad?
There are a lot of Fitness Center in Dhanbad. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
1. LOCATION
It is essential to choose the Fitness Center in Dhanbad that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
2. AURA
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Dhanbad
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Aerobics
- Zumba
- Karate Classes
- Martial Arts
- Kickboxing
- Spa
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Dhanbad
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
3. BCAA
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
FAQs
Q. What is the membership fee of a Fitness Center in Dhanbad?
As Fitness Center in Dhanbad provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Dhanbad properly sanitized?
Yes, Fitness Center in Dhanbad are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Dhanbad offer demo classes?
Most of the Fitness Center in Dhanbad do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Dhanbad. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
Conclusion
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Dhanbad for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.
