While reading up on the latest skincare trends and tips, I stumbled upon an article that said Vitamin E could cause dark spots and ultimately darken the skin. Initially, I was shocked, as Vitamin E is something that I have incorporated into my skincare routine for years.
However, after heavy research and reading articles by dermatologists, I reached a conclusion that made me quite relieved. In addition to this, I learned about many benefits of Vitamin E I wasn’t aware of previously. So, I decided to share my findings through today’s article.
So start scrolling and reading!
Will Vitamin E darken your skin?
The answer is no; Vitamin E will not darken your skin and has many properties that benefit one’s skin health. Vitamin E is an antioxidant that strengthens the skin’s barrier, allowing it to retain water and keeping the skin hydrated and nourished.
Apart from this, Vitamin E has antioxidants that focus on preventing the damage caused by pollutants and chemicals that weaken the skin’s elasticity causing skin damage. It also keeps the skin glowy and clean and prevents dullness and dryness.
Hyperpigmentation of the skin can be treated using Vitamin E and Vitamin C. Sun damage can cause dark spots and uneven skin tone. One can treat this with a combination of vitamin E and C. Another benefit of vitamin C is that it helps treat acne scars as it has properties that repair the skin.
Vitamin E is also said to have anti-inflammatory properties, so one can use it to treat skin inflammation due to acne. There are moisturizing properties present in Vitamin E oil so that it can moisturize and hydrate your skin. Another benefit of vitamin E is that it treats irritated skin and prevents lines and wrinkles.
Since vitamin E is moisturizing, it could also improve Eczema. A study conducted found that consuming vitamin E supplements reduced eczema symptoms.
Precautions to take and things to know before using Vitamin E
One can consume vitamin E in supplements, ointments, or apply topical vitamin E oil to their face. However, it is vital to take some precautionary measures before using them. It is essential to take a patch test before using Vitamin E to ensure that one won’t have an allergic reaction.
If you have acne-prone skin or pores that could get clogged easily, vitamin E might be irritating your skin. Another possible risk is that consuming too many oral vitamin E supplements can reduce platelet count and the risk of blood clots and blood thinning.
Conclusion
Vitamin E will not cause your skin to darken. However, it has many benefits like anti-inflammatory and moisturizing properties, treating hyperpigmentation and dark spots, and preventing sun damage, irritation, lines, and wrinkles.
However, there are possible side effects of consuming Vitamin E, like the risk of blood clots, blood thinning, and reduction of platelet count in the blood. Sometimes, Vitamin E oil can irritate acne-prone skin and clog pores, so it is essential to take a patch test before using it.
Thanks for reading! Hope this article answers your questions. Leave your comments down below!
