Do you find copper water bottles quite aesthetic and want to know more about them? Or have you heard a lot about the possible benefits copper water has to offer and want to know more? You have come to the right place to know more about it. It is true that copper water bottles are quite ‘in’ these days. However, it has got its benefits and a few side-effects as well.
In case you are thinking of switching to a copper water bottle, go through the article once to know about its benefits and the side effects.
Benefits of Copper Water bottle
Copper water is said to offer a lot of benefits. However, not all the claims are backed by much scientific research.
Storing water in a copper vessel makes it naturally alkaline. Naturally, alkaline water is said to have many benefits, as suggested by this report.
Also, the amount of copper-infused in the water stored in copper vessels is marked safe by WHO. There are quite a few benefits of storing your water in a copper bottle, and we shall take a look at it first and then move on to the possible side effects of it.
1. It has antibacterial effects
There isn’t any doubt when it comes to the antibacterial properties of copper. Ayurveda has long been suggesting the storage of water in copper utensils. Backed by the study, it is evident that copper can have antibacterial effects on pathogens. There is plenty of evidence on this, and it can prove to be one of the significant benefits of storing water in copper bottles.
This method is especially beneficial for those populations who do not have access to clean and purified drinking water. Consumption of such water can lead to severe problems, such as diarrhea. Copper pots can kill Contaminating Diarrhoeagenic bacteria.
2. Copper and cancer
Whether copper can be anti-carcinogenic is still being studied. Copper chelation therapy can be used to treat cancer, and research is being done around it. As per the research, copper, along with other chelators, does hold some potential for cancer treatment.
It is a possibility that copper could be used to kill cancer cells. As per the study, the pancreatic tumors in mice saw delayed growth when treated with copper nanoparticles. They do so by targeting the tumor-initiating cells.
However, sufficient research is not available on whether copper can be anti-carcinogenic or greatly help cancer treatments.
3. It can be good for heart health
Copper is known to be good for heart health. It ensures proper blood circulation by enabling the vessels to dilate. Other than that, copper is also known to get rid of plaque deposition from vessels.
4. Reduces aging impact on the body
Copper also has anti-oxidant properties. Therefore, it can help fight the free radicals and their harmful effects. This, in turn, can reduce the aging process.
5. Aids in Healing Wounds Faster
We have discussed earlier that copper exhibits antibacterial properties. Along with that, copper also has anti-inflammatory properties to it. It has historically been used to address issues related to skin and tissues.
Copper can be beneficial to the skin as well and assist in wound healing too. It can also be good for the bones and cause the relief to the inflamed joints, given its anti-inflammatory properties.
6. May aid weight loss
Copper might boost the metabolism of your body and hence make it easier to burn fats and hence lose weight.
7. May boost digestion
It is believed that drinking water in copper utensils might boost digestion. In Ayurveda, copper is believed to cleanse and detoxify the stomach. It can help flush out the toxins and also improve metabolism.
8. Balances the functioning of the thyroid gland
Copper is said to fight the harmful impact of increased hormone secretion from the thyroid gland. It can therefore keep in check the functioning of the thyroid gland.
9. It may help manage hypertension
It is also said that copper may reduce cholesterol and hence keep the issues related to hypertension issues at bay.
10. It can be good for the skin
As per this report, copper benefits your skin in various ways. It is also widely used in skin-related products. It plays a crucial role in the stabilization of skin proteins and even in their synthesis. It can help reduce fine lines and wrinkles.
11. Increases Brain Efficiency
Your brain carries on communication with the rest of your body through electrical signals. Copper is said to carry out these impulses, making easy communication of cells possible. This, in turn, stimulates the efficient functioning of our brains.
12. Copper is Environment-friendly
This one has to be a commendable point if we look from a sustainable point of view. Using bottles of copper can be an environment-friendly choice.
It is cheap and at the same time reusable and will last you for a considerably long time. It is certainly better than using bottles of plastic which are not suitable for the environment.
Side effects of copper water bottles
High doses of copper may result in various health-related problems and diseases in your body. Long-term exposure to it may cause diarrhea, vomiting, nausea, or even pain in the abdomen. One may also notice symptoms like seizures, anemia, or involuntary movements, as suggested by this paper.
It is, therefore, vital to make sure that the copper water is consumed within a limit.
Adding to that, a corroded copper water bottle may cause copper toxicity. This corrosion happens when you place acidic items in the copper bottle.
Even on heating, vessels of copper can lead to copper toxicity. Hence, keeping hot liquids away from your copper bottle is crucial. Long-term copper poisoning can also lead to serious ailments like- kidney and liver problems.
1. Can drinks other than plain water be stored in copper water bottles or containers?
It is recommended that only plain water be stored in a copper bottle. Copper can otherwise react with other acidic fluids. You may add lemon or any other flavor to your water once you pour it out from the copper bottle.
2. Can I store water of any temperature in a copper water bottle?
It would be best to avoid storing hot water in your copper bottle since it may react to heat.
3. How to go about storing water in a copper bottle to benefit from it the most?
You are free to store and drink water from your copper water bottle whenever you desire. However, it would be great to store the water one night before consuming it. This way, you can enjoy the rightly copper-infused water.
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Alkaline Water: Benefits & Side Effects
There isn’t much research done about the potential benefits that can be offered by drinking water stored in a copper bottle, other than its antibacterial properties.
The usage of copper bottles might seem cool and all these days; however, the usage of copper for water storage is nothing new in India.
You can decide for yourself if a copper water bottle seems like a good option for you. It can be so for the environment, though.