When you monitor your dietary intake and scrutinize it to a minute level, you can get all the six essential nutrients, i.e., vitamins, minerals, protein, fats, water, and carbohydrates. But some people need an external push in the form of supplements, either due to their medical history or for an improvement in their health.
Health professionals often recommend vitamin C tablets as a dietary supplement. They are a valuable source for boosting antioxidant levels, improving iron content, and lowering blood pressure.
But how to select the best vitamin C tablet if all serve the same purpose? Which are the best brands when it comes to vitamin C tablets? All of these are answered in detail in the following article.
Best Vitamin C Tablets In India 2024
After proper scrutinization with the help of help experts and nutritionists, we have formulated a list of the twelve best Vitamin C tablets.
The following reviews are based on the ingredients, effectiveness, and other components of the Vitamin C tablets. Go through all the products and select the one that fits your requirements.
MOUNTAINOR Vitamin C Capsules
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Features:
- Form: Capsules
- Vitamin C Strength: 1000 mg
- Other Ingredients: Zinc, Extracts of Amla, Orange, Lemon, Guava, Strawberries, Acerola Fruit Cherries
- Net Quantity: 90
- Overall Score: 4.2/5
The MOUNTAINOR Vitamin C Capsules are 100% vegetarian immunity booster capsules that will help you in getting radiant and glowing skin.
As this product is gluten-free, it can be used by people with allergies.
A daily serving of 1000 mg is enough to provide heightened immunity for up to 24 hours. The presence of antioxidants helps in fighting free radicals.
Along with Vitamin C, these capsules help your body in absorbing more nutrients and minerals.
Besides the extracts of various fruits, zinc is also present in the capsules to help with several deficiencies in the body. Such a combination is crucial for collagen production, leading to better hair structure. According to research, the production of collagen can also give you firmer skin.
The formula used in the manufacturing of this Vitamin C capsule is beneficial in improving the health of your hair, nails, and skin.
After using these tablets, our volunteers noticed their spots and hyperpigmentation become lighter. It also gave them a bright and refreshing glow.
The presence of the extracts of amla, orange, lemon, guava, cherry, and strawberries make the capsule more beneficial to the body. Such a blend gives your body overall protection and significantly improves the texture of your hair and skin.
As there are 90 capsules available in a bottle, it can last you for at least 1.5 months. Moreover, the tangy orange flavor is highly appreciable.
Pros:
- Includes Zinc and other fruit extracts
- Allergy and Gluten-free
- Made with natural ingredients
- Provides 24 immunity booster
- Helps with skin and hair
Cons:
- The smell can be overpowering.
Highlights:
- Vegetarian
- 100% natural
- Approved by FDA
- GMP certified
- No gluten
Now Foods Vitamin C-1000 Tablets
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Features:
- Form: Tablets
- Vitamin C Strength: 1000 mg
- Other Ingredients: Rose Hips Powder, Cellulose, Magnesium Stearate (vegetable source), Vegetable Coating
- Net Quantity: 250
- Overall Score: 4.4/5
Most people believe that oranges have the highest amount of Vitamin C. But it is not entirely so. Only 53.2 mg of Vitamin C is present in 100 gms of oranges. On the other hand, 100 gms of rose hips contain approximately 426 mg of vitamin C.
Keeping this in mind, the Now Foods Vitamin C-1000 Tablets have rose hip powder as the second main ingredient.
The presence of rose hip powder in these tablets strengthens the immune system. It controls fat metabolism and works as a remedial component for rheumatoid arthritis. Research has also shown that it gradually reduces the symptoms of knee and hip osteoarthritis.
No traces of sugar, salt, starch, milk, egg, shellfish, or gluten is found in these tablets, making them a good option for vegans. With no added preservatives, there are no side effects either.
With a 1000 mg concentration of Vitamin C in one tablet, a single piece is recommended per day. As the tablets are medium-sized, they are not very challenging to swallow.
But you must note that this product is not evaluated by the FDA. As per our experiences, we saw no side effects. However, your discretion is advised, especially if you have a medical history. You can also verify it with your doctor if you want to stay on a safer side.
Pros:
- Rose hips powder proves to be an added source of protein
- Vegan product
- Does not contain starch or gluten
- Tablets are easy to swallow.
- Improves the immune system
Cons:
- Not approved by FDA
Highlights:
- NPA A-rated GMP certified
- Release period of 2 hours
- No added preservatives
- Need to be swallowed; cannot be chewed
Fast&Up NAC + Vitamin C Tablets
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Features:
- Form: Effervescent Tablets
- Vitamin C Strength: 40 mg
- Other Ingredients: N-Acetylcysteine, Ascorbic acid
- Net Quantity: 20
- Overall Score: 4.4/5
Made with Swiss technology, the Fast&Up NAC + Vitamin C tablets are ideal for maintaining lung and respiratory health. As these tablets are made with effervescent technology, they are appreciated by people who have trouble swallowing tablets.
In this tablet, the presence of N-Acetylcysteine is more than Vitamin C. This promotes lung health. During our research, we also observed that this tablet helps in neutralizing free radicals that could damage your body tissues and cells. Furthermore, the blend of NAC and Vitamin C can provide overall protection to your body. Such a blend makes it one of our favorite choices when it comes to Vitamin C tablets.
Other than detoxing the liver, this option can come in handy for improving your performance in sports and other outdoor activities.
The consumption is simple. Just drop the tablet in 250 ml of water and drink it as soon as it gets dissolved. Besides being beneficial to the people who can’t swallow, such tablets are easy on the stomach, are absorbed faster, and keep the body hydrated. We must also mention that the strawberry flavor has a lingering and pleasant taste.
Pros:
- The presence of N-Acetylcysteine and Ascorbic acid is healthy for the lungs.
- Easy to consume
- Good taste
- No added sugar
- Light on the stomach
Cons:
- Cannot be consumed without water; not travel-friendly
Highlights:
- Vegetarian
- Made with effervescent technology
- Made with Swiss technology
- Strawberry flavored
- Clinically-proven
Eucee Vitamin C Chewable Tablet
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Features:
- Form: Chewable tablet
- Vitamin C Strength: 500 mg
- Other Ingredients: Ascorbic Acid
- Net Quantity: 120
- Overall Score: 4.3/5
Chewable tablets by Eucee are the best Vitamin C tablets for those who are allergic to soy. As it contains no amount of gluten or gelatine, this is a safe alternative.
These tablets are highly reliable in improving your immune health due to the presence of Vitamin C in the form of Ascorbic acid. The antioxidants push the white blood cells to perform better, thereby improving your health.
During our study, we derived several benefits resulting from the consumption of this tablet. We observed a drastic change in immunity.
If you are somebody who goes to the gym regularly, consumption of these tablets will reduce the chances of muscle soreness.
As it also contains L-ascorbic acid, we observed a natural and bright glow in the skin. These results were visible after a certain amount of time, so do not expect a sudden change right away. But once you start consuming these tablets daily, we guarantee you will see positive changes in your skin.
If you have cholesterol issues or BP problems, you must include these tablets in your daily routine. But consult your doctor before doing so.
The health of the teeth is also taken off by consuming these tablets. Hence, you can also give these tablets to your kids to safeguard a healthy upbringing.
The delicious green mango flavor will make these your favorite Vitamin C tablets.
Pros:
- Safe to be used by children and elders
- Sugar-free
- Talc-free
- Vegetarian
- No preservatives
Cons:
- Tastes too sweet
- Added flavors
Highlights:
- FSSAI certified
- Made in a GMP-certified facility
- Works on pigmentation on the skin.
- Suitable for kids
- Gluten-free
Fast&UP Vitamin C Tablets
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Features:
- Form: Effervescent Tablets
- Vitamin C Strength: 1000mg
- Other Ingredients: Zinc
- Net Quantity: 20
- Overall Score: 4.2/5
Another tablet based on effervescent technology, the Fast&UP Vitamin C tablets, is the best in the market if you are aiming for skincare. As it is made with amla extract and zinc, you get the best nutrients that would help in making your skin glow.
As the amla extract has antioxidant properties, consuming these tablets on a regular basis will work as a natural skincare tool. When this is combined with zinc, it also boosts your immune system, giving you a higher chance of fighting off any diseases and infections.
If you compare this one with the previous Fast&UP Vitamin C tablet, you will notice that this one does not have Ascorbic acid. This feature makes it more effective in terms of immunity booster.
The main benefit of getting effervescent tablets is that you need not swallow them. Simply dissolve it in water and drink it. This one has a zesty orange flavor, giving it an edge when it comes to taste.
The packaging is sturdy and easier to carry out while traveling. Hence, if you need a daily boost of immunity, you cannot go wrong with this brand.
Pros:
- Amla extract helps in keeping the skin clear and the body healthy.
- Vegetarian
- Easy to consume
- Works effectively for those who are prone to getting sick
- The orange flavor is loved by kids.
- Causes no gastric discomfort
Cons:
- The final taste may vary.
- Contains sugar
Highlights:
- Made with effervescent technology
- Orange flavored
- Best for skincare and boosting immunity
- It majorly contains amla extract.
Boldfit Vitamin C Complex 1000mg tablets
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Features:
- Form: Tablets
- Vitamin C Strength: 1000 mg
- Other Ingredients: Amla and ZInc
- Net Quantity: 60
- Overall Score: 4.1/5
Made with amla, zinc, and orange peel extract, the Boldfit Vitamin C Complex 1000mg tablets are fit for consumption for kids as well as adults. The goodness provided in these tablets can help boost immunity and improve your skin and hair texture.
The thing we liked the most about these Vitamin C tablets is that they are only made with natural ingredients. The extract of amla mixed with orange peel and zinc make it a safe tablet, even for children.
The vitamin C procured from these tablets can help provide the necessary nutrition for the healthier growth of hair and nails. Moreover, they work positively on the skin and joints.
As this is a vegetarian product, it can be used by everybody. Not to mention, but these tablets are FSSAI licensed. Even their manufacturing is held in a WHO-GMP compliant manufacturing facility. This increased their reliability.
You need not worry about sugar or gluten as this product is free of all such components. We guarantee that you will see a positive change in your fitness after consuming these tablets.
Pros:
- Made with clinically researched ingredients
- Has the necessary licenses and approvals
- Vegetarian
- No soy, sugar, and gluten
Cons:
- Taste is not appreciated.
- Poor packaging
Highlights:
- Approved by FSSAI
- Made in a WHO-GMP certified facility
- Works for hair, skin, nails, and immune system
- Gives sustained results
Carbamide Forte Natural Vitamin C Tablets
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Features:
- Form: Tablet
- Vitamin C Strength: 1000 mg
- Other Ingredients: Phyllanthus Emblica L. (Amla) Extract, Zinc Gluconate
- Net Quantity: 120
- Overall Score: 4.3/5
We have yet another Vitamin C tablet made from amla extract. The Carbamide Forte Natural Vitamin C tablets are made with 100% natural amla so that you don’t suffer from any dire repercussions.
Besides that, it also contains zinc that acts as an immunity booster. Along with that, it also works as a collagen builder, making your skin plump and glowing.
If you noticed the ingredients, this tablet contains zinc gluconate instead of zinc sulfate. What is the difference? Well, your body absorbs zinc gluconate faster than zinc sulfate. This helps in absorbing more nutrients, accelerating the immunity levels.
The presence of vitamin C derived from amla will make your skin glow and hair shine. As it is a collagen builder, it works with anti-aging, giving you youthful skin.
The company guarantees that the power of 50+ amlas is used in each tablet. As it is high in Vitamin C, you get nothing but the best for your immune system and skin.
Not only is it free from any additives or flavors, but it void of any type of sugar. Hence, you can consume these tablets even when you are on a strict diet. However, we advise you to verify these with your doctor or nutritionist.
Pros:
- Good source of Vitamin C
- Vegetarian
- It helps build collagen for better skin.
- NON-GMO
- Made in GMP-certified facility
Cons:
- Not certified by FDA
- Contains food color
Highlights:
- Made with Amla and Zinc Gluconate
- Only for adults
- Gluten-free
- Tablet is small enough to be swallowed easily
Naturyz Double Strength Natural Vitamin C and Zinc Supplements
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Features:
- Form: Tablets
- Vitamin C Strength: 500 mg
- Other Ingredients: Amla, Acerola Berry Extract, Citrus Bioflavonoids, Zinc
- Net Quantity: 60
- Overall Score: 4.1/5
We have observed several people getting a severe allergic reaction after consuming certain vitamin C tablets. It could be due to the synthetic and chemically produced ingredients. But if you want to steer clear of that scenario, go for the Naturyz Double Strength Natural Vitamin C and Zinc Supplements.
Its main ingredients are Phyllantus Emblica Extract (Amla), Acerola Berry Extract, Citrus Bioflavonoids (Lemon & Orange), and Zinc. When you get such a blend of ingredients in a vitamin C tablet, you are sure to feel an immunity boost.
As all the components are 100% natural and plant-based, there are no chances of getting any side effects or allergic reactions.
The presence of lemon and orange makes it easier for your body to increase the bioavailability of Vitamin C. In other words, you will not have to wait for weeks to see a change in your health, skin, and hair. It will be evident after consuming for a few days itself.
These tablets are made according to the standards set by GMP, HACCP, and ISO, thereby increasing the reliability. Moreover, as these are also tested by a third party before being available to the customers, you are assured that you are getting the best for the price.
As the components are rich in antioxidants, you will see quick and long-lasting changes. Lastly, the absence of synthetic ingredients makes this one of our top preferences, especially for allergy-prone people.
Pros:
- 100% natural and plant-based ingredients
- GMO and Gluten-free
- No added preservatives or synthetic products
- Gets absorbed quickly
Cons:
- Has an odd after-taste
- Might get a burning sensation in your stomach if you take it more than twice a day
Highlights:
- Vegan
- Contains Amla, Acerola Berry Extract, Citrus Bioflavonoids, Zinc
- Approved by GMP, HACCP, and ISO
- 100% natural ingredients
- No ascorbic acid present
HealthKart Vitamin C Capsules
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Features:
- Form: Capsules
- Vitamin C Strength: 500 mg
- Other Ingredients: Sodium-L-Ascorbate
- Net Quantity: 60
- Overall Score: 4.1/5
If you need chewable vitamin C tablets that you could carry everywhere you go, we recommend the HealthKart Vitamin C Capsules.
During our study, we were impressed by the functionality of these tablets as they helped in supporting cellular functions. As it improves the multiplication of immunity cells, making it easier for your body to fight against disease-causing microorganisms.
As it acts as antioxidants, your body remains protected from the free radicals, toxins, and pollutants. So, not only do these capsules save you from harmful diseases, but it also builds up your immune system.
The production of collagen improves after the usage of these capsules. It protects your skin from UV damage while also works on lightening any spots or scars.
As this product is approved by FSSAI, you are not going to suffer from any harsh consequences by consuming these.
The tablets are small and soft enough to chew. It has a light orange flavor that gives a feeling of eating candy.
Overall, it is a good vitamin C chewable capsule that will help you work up your immune system, giving you a healthier lifestyle.
Pros:
- No sugar added
- Approved by FSSAI
- Helps in improving the immune system
- Easy to chew
Cons:
- Contains artificial sweetener
- Not for children
Highlights:
- Contains Sodium-L-Ascorbate
- Orange flavored
- Chewable
- Produces collagen
Himalayan Organics Vitamin C 1000mg Tablets
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Features:
- Form: Tablets
- Vitamin C Strength: 1000mg
- Other Ingredients: Natural Fruits
- Net Quantity: 120
- Overall Score: 4.2/5
According to our research, the best Vitamin C tablet to get glowing skin is the Himalayan Organics Vitamin C 1000mg Tablet. As they are specifically made with natural fruits, your body gets all the necessary nutrients and minerals to bring out the inner glow.
This vegan tablet is not made with any synthetic chemicals, caffeine, or preservatives. Real amla extract is used in its manufacturing so that you could reap its maximum benefits.
The vitamin C derived from these natural fruits helps the body in fighting harmful microbes and increasing the production of white blood cells. So, if you are somebody who is more prone to infections, especially seasonal, we highly recommend this product.
As mentioned earlier, this tablet boosts the production of collagen, something that directly affects your skin. It helps in diminishing and lightening the fine lines, wrinkles, and scars, making your skin look younger.
The antioxidant present can potentially protect your body from chronic diseases. As they are also easily absorbed by the body, you will see results after the first few days.
These scientifically formulated tablets are also preferable for older adults, helping them with bone strength.
Pros:
- Herbs are chosen from the Himalayas.
- Vegan
- No artificial preservatives
- Approved by dermatologists
- Facilitates collagen production
Cons:
- It has a distinct smell.
- The taste is bitter.
Highlights:
- No gluten or egg present
- Natural fruit extracts are used
- Works effectively on the skin
- No harmful chemicals
Amway Vitamin C Cherry Plus Tablets
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Features:
- Form: Tablets
- Vitamin C Strength: 400 mg
- Other Ingredients: Acerola Cherry Extract and Purified Ascorbic acid
- Net Quantity: 60
- Overall Score: 4.5/5
Since its incorporation in 1965, Amway has come with a variety of effective and useful products, especially for health and beauty care. One of its most highlighted products is the Amway Vitamin C Cherry Plus Tablet.
Made with Vitamin C derived from acerola cherry extract, this antioxidant nutrient helps in preventing cold and flu. Moreover, when it is combined with purified ascorbic acid, your immunity gets an immense boost.
Amway uses the acerola cherries specifically cultivated in their Brazil organic farms. So, this makes the Vitamin C present in the tablet equal to 9 oranges and 8 lemons.
During our research, we observed that the presence of Vitamin C caused proper lung function. Furthermore, it even helped the body fight more infections, keeping it healthy and fit.
As this is a 100% vegetarian product with no artificial flavors, colors, preservatives, or sweeteners, you get something directly from nature.
You only need to consume one tablet a day as its extended-release mechanism fulfills the immunity requirement for up to 8 hours.
The tablets are medium-sized, making them easier for you to swallow.
Pros:
- Ingredients are picked from organic farms
- No preservatives or added flavor
- Helps build immunity
- Subtle flavor and smell
Cons:
- They are expensive.
- Might take time to show actual results
Highlights:
- Acerola cherries picked from Brazil
- Vegetarian
- Easy to swallow
- No artificial flavors
Healthvit Natural Vitamin C Tablets
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Features:
- Form: Tablet
- Vitamin C Strength: 40 mg
- Other Ingredients: Amla, Zinc
- Net Quantity: 60
- Overall Score: 3.8/5
The last name on the list is the Healthvit Natural Vitamin C Tablets. The main selling point of these vitamin C tablets is that they are vegan as well as keto-friendly.
This tablet contains a blend of vitamin C, zinc, and amla. Such a combination makes it easier for your body to build a stronger immune system. It works on reducing the chances of getting flu or common cold and any other such diseases.
It also increases the production of collagen, helping you get better-looking skin with no spots or hyperpigmentation. Moreover, the antioxidants derived from it help the body in fighting free radicals.
Not only do these tablets improve your skin and health, but the high content of amla extract protects your teeth as well.
In conclusion, if you want to go for such Vitamin C tablets that will improve your skin, health, teeth, and bones, we recommend this alternative.
Pros:
- Amla extract enhances the effectiveness.
- Recommended for vegans as well as people following the keto diet
- Good for skin and immune system
Cons:
- Bitter taste
- Has a foul smell
Highlights:
- Made with Amla extract
- Contains a blend of Vitamin C and zinc
- Vegan
- Keto-friendly
- Prevents viral and bacterial infections
How to Choose the Best Vitamin C Tablet?
As Vitamin C is a supplement directly affecting your body, you cannot purchase it in haste. You must consider doing detailed research before singling out one brand. But to make things easier for you, we have covered the research part and elaborated on all the factors that determine the best Vitamin C tablet.
Vitamin C Supplement Form
Vitamin C can be taken in various forms, like tablets, capsules, sprays, gummies, lozenges, powder, etc.
You can choose the options that you are most comfortable with. For example, some people can easily swallow tablets and capsules, while others can’t. The main advantage of Vitamin C tablets is that you can carry them in your purses and bags.
For the people who are uncomfortable with swallowing tablets, you can either go for gummies, lozenges, or powder.
But pay attention to the ingredient list, especially while buying gummies, as some have higher sugar content.
The spray is another form of consuming vitamin C. In addition to that, you can also take it wherever you go.
Vitamin C Concentration
According to NCBI, the approved concentration of Vitamin C falls in the range of 15.14-18.51 % for ascorbic acid and 12.06-14.49 % for sodium ascorbate. If you are using a tablet, it should be 91.85-111.03 mg per piece.
Generally, vitamin C is provided in the form of ascorbic acid. But it might differ according to the brands. For example, it might be available in the form of calcium ascorbate, or sodium ascorbate, or ascorbic acid with bioflavonoids.
Other Ingredients
Along with Vitamin C, other essential ingredients are also included in the Vitamin C tablet. If you check the ingredients list, you will find traces of zinc, B vitamin, bioflavonoids, etc.
It is best to avoid tablets that have an artificial color or titanium dioxide.
Contraindications and Dosages
Different types of Vitamin C tablets will have their preferred dosages. You must go according to that.
Regardless, the generally recommended amount of Vitamin C tablets is 90 mg a day. It should not exceed over 2000 mg.
Even though over-dosages might not lead to any severe consequences, you could end up with diarrhea or nausea.
Certifications
The labels can help in defining the authenticity of the Vitamin C tablet.
Look out for labels like “FDA approved” and “Non-GMO.” These will determine its reliability. Certifications and approval from reputable health institutions can guarantee no side effects.
Non-GMO means that the ingredients used are not genetically altered or engineered in any way. They comply with the standards of the non-GMO project.
If you are unsure, you can cross-check it with your doctor, dietician, or nutritionist.
Vegan labels might also be provided on certain vitamin C tablets.
Along with that, gluten-free labels can also be helpful to people with allergies.
Even though organic Vitamin C tablets are available, they might be difficult to find. Moreover, they are not preferable.
Price
The prices of Vitamin C tablets can be based on the brand as well as the number of pieces in one pack. Generally, they start from Rs. 200 and can go up to Rs. 10000.
But more than the price, you must focus on its ingredients.
Flavor
Even though the flavor has no effect on its working, you get a variety of choices. Orange is more widely known and acceptable. But if you do not prefer it, you get the liberty of choosing from other flavors like green mango, pineapple, lemon, etc.
Is Vitamin C and Ascorbic Acid the Same?
Vitamin C and Ascorbic acid are not the same.
Think of it this way; ascorbic acid is a fraction of a distillate of naturally occurring Vitamin C.
It is also considered an “antioxidant wrapper” of vitamin C that works with other parts of Vitamin C like rutin, flavonoids, etc.
Hence, even though they are used interchangeably, vitamin C and ascorbic acid are not the same. Rather ascorbic acid is a part of Vitamin C.
Conclusion
After considerable deliberations and scrutinizing twelve Vitamin C tablets from different brands, our top recommendation is the MOUNTAINOR Vitamin C Capsules.
The main reason why we chose this brand is the ingredients used in its manufacturing. It is made with a combination of several natural fruits that could help your body build a stronger immune system.
Its effect stays for over 24 hours, and it not only works on your health but also does wonders for your skin and hair.
Hence, if you are looking for a tablet that will cover all the necessary aspects of your health, you cannot go wrong with the MOUNTAINOR Vitamin C Capsules.
Also Read:
Best Multivitamin Tablets In India
