Do you know protein deficiency in India is more than 80%?
Are you one of them? Moreover, unfortunately, most people still aren’t aware if they have protein deficiency.
The best protein biscuits in Indian cookies are the perfect supplement to fulfill the daily protein requirements without any hassles. However, the only challenging part is its selection.
The market is full of so many tempting options, which make the decision quite challenging. Thus, to ease the decision, we have summarized our list of some of the best protein biscuits in Indian cookies.
We have included a buying guide and some FAQs at the end of the article to fully confirm your choice.
Best Protein Biscuits In India 2024
Threptin Diskettes
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Overall Score: 4.5/5
The first name that tops our list of the best protein biscuits in Indian cookies is none other than Threptin Diskettes. The brand needs no introduction as it is trusted by most users for its high quality and taste.
The major attraction of this protein cookie is that it contains casein protein enriched with essential vitamins and minerals. It ensures to deliver all the required nutrients to the body to support effective growth and muscle mass maintenance. This also helps in the proper development of the body’s health.
These cookies rely only on the goodness of natural ingredients and thus, ensure positive health benefits. It does not contain any added sugar, preservatives, chemicals, flavors or colours to cause any significant side effect on the health.
Its consumption helps to improve digestion and metabolism. On the other hand, health-conscious people can also witness significant improvement in their stamina and immunity. It provides the required dietary fiber to control the cholesterol levels in the body.
If you feel hungry between your meals, this amazingly delicious cookie relives hunger as well. It is also suitable for diabetic and cardiovascular patients as it keeps the calorie count balanced.
The Threptin Diskettes makes a suitable product for users of all age groups and body needs. It can be trusted by growing children, pregnant women, older people, recuperating patients and people struggling with stress and anxiety.
A perfect companion to maintain a healthy lifestyle!
Highlights:
- Boosts immunity and stamina
- Improves digestion and metabolism
- Relieves hunger between the meals
- Enriched with antioxidants to cure stress and anxiety
- Provides dietary fiber to reduce and control cholesterol
- Suitable for diabetic and cardiovascular patients
RiteBite Max Protein 7 Grain Breakfast Cookies
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Overall Score: 4.3/5
Committed to your health and taste, the RiteBite Max Protein 7 Grain Breakfast Cookies is all about nutrition. These cookies are made with the natural goodness of 7 essential grains – oats, Ragi, Corn, Wheat, Quinoa, Amaranth and Bengal gram. Every bite of this delicious cookie assures maximum nutrition to its users.
The protein cookies contain 10g of protein (equals to 2 cups of daal), 4g of fiber (equals to 1 apple) and 300mg calcium (equals to a glass of milk). Its high nutritional value makes it an ideal product for health-conscious people and growing individuals.
The cookie is a complete meal that delivers nutrition and satisfies your taste buds without adding any extra calories. Moreover, the cookie is high in fiber which keeps the users full for the maximum time. This prevents the risks of overeating and thus, helps in managing the weight without any hassles.
This cookie has the perfect blend of carbs, protein, carbohydrates and taste. It makes delicious on-the-go breakfast and midnight treats.
Besides the taste, there aren’t any compromises with quality. It is made free from additional flavors, preservatives, chemicals or taste. It is GMO-free and doesn’t use MAIDA in its making.
Highlights:
- Made using 7 essential grains for complete health benefits
- A must-have for health-conscious and growing individuals
- Helps in weight management with high fiber
- Rich in protein to ensure growth and maintenance of muscle mass
- Contains no added preservatives, flavors or taste
Hyp Protein Cookies
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Overall Score: 4/5
The next protein cookie that has made its entry into the list is Protein CookiesHyp Protein Cookies. These protein cookies are known for their balanced macronutrient distribution, which ensures delivering the maximum health benefits.
Each cookie contains 10g of protein, 5g of fiber and less than 3g of sugar. As a result, the regular consumption of this cookie helps in building lean body muscles. On the other hand, the low sugar content in this cookie reduces the risk of adding unwanted calories to the diet.
The balanced fiber content in the cookie keeps the users full for the maximum time, thereby reducing over-eating. This helps the users to shed extra kilos with proper weight management. It makes a yummy and delicious snack for people fighting obesity.
It is a 100% vegetarian product containing no gluten, preservatives, soy protein, artificial sweeteners, flavors or taste. It is also free from soy protein and gluten, making it an ideal choice for vegan users as well. It makes a perfect choice for people with a rigorous and heavy workout.
If you are looking for a trusted and reliable snack to cut added sugar and carbs from your diet, then these Protein CookiesHyp Protein Cookies would not make you regret your decision. The customer service of the brand is also worth appreciation.
Highlights:
- Suitable for people with a rigorous workout routine
- Balanced macronutrient distribution for building lean muscles
- Low on sugar count; prevents adding unwanted calories
- No preservatives or artificial sweeteners
Taste Good Karela Biscuits High Fiber
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Overall Score: 3.9/5
Looking for a healthy alternative for daily snacking needs? Try the Taste Good Karela Biscuits High Fiber. These tasty and healthy biscuits are made with 100% natural and pure ingredients and thus, ensure excellent health benefits.
It is made with Karela as its main ingredient, which itself is known to deliver amazing health benefits. It also contains oats, wheat fiber and almonds to be an excellent choice for people with blood sugar problems. These are sugar-free and, as a result, are rich in anti-diabetic properties to be a suitable choice for people struggling with diabetes.
These biscuits are a good source of fiber which gives the feeling of fullness for the maximum time. Thus, it can prevent unnecessary snacking and thus, helps in weight management. Despite its richness in natural ingredients, it simply tastes the best without any aftertaste. It comes with a shelf-life of 9-months. Once opened, it should be consumed immediately.
It is a clinically tested diabetic-friendly cookie that brings no side effects to the user’s health. It contains no added sugar or cholesterol and thus, is often suggested by health experts.
So, what are you waiting for? Grab a pack of this healthy snack today! The biscuits are suitable for all age groups.
Highlights:
- Made with ingredients like oats, wheat fiber, Karela, etc.
- Contains no added sugar or cholesterol
- Recommended for people with blood sugar issues
- Helps in weight management with high fiber content
- Suitable for all age group users
AG Taste Gluten-Free Protein Cookies
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Overall Score: 3.8/5
If you are looking for another baked delicious cookie, then AG Taste Gluten-Free Protein Cookies is worth consideration. The cookie is made with all-natural ingredients which are high in nutritional value. Thus, the cookie makes the perfect meal alternative for a healthy start to your day.
It is a product for people who are always conscious of what they are eating to keep them healthy and active throughout the day. These cookies contain the desired amount of protein and fiber to fulfill the nutritional gap of their body. You can have it before, during or after your workout sessions.
The AG Taste Gluten-Free Protein Cookies brings the perfect combination of amazing taste, soft texture and balanced nutrition. You can get 8g of protein from each cookie and vitamin A, C, and B12. Some essential ingredients that distinguish this cookie from the others are black currants, flax seeds, pumpkin seeds, sunflower seeds, and almonds.
The cookie is also rich in its fiber content to keep its users full for the maximum time. It is a reliable treat to trust if you want to manage your weight without compromising with your taste buds perfectly. It brings the ultimate pleasure of delicious taste without spoiling your diet.
The AG Taste Gluten-Free Protein Cookies are visually attractive and taste and smell fantastic with high balanced nutrition.
Highlights:
- Delivers 8g of protein with essential vitamins
- Can be consumed before, during and after workout sessions
- Contains no added sugar or preservatives
- Ideal for athletes and fitness enthusiasts
GRD Lite Cardamom Flavoured Nutrient-rich Protein Biscuits
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Overall Score: 3.7/5
The GRD Lite Cardamom Flavoured Nutrient-rich Protein Biscuits are the perfect alternative for a healthy snack to have in between your meals. The cookie is scientifically formulated with high-quality protein to bring the best health benefits to the users. It is made considering the varying needs and requirements of different users.
These protein cookies contain class 1 casein protein along with the natural goodness of puffed rice. You get 8.40g of protein with each piece of this cookie along with vitamin A, D, B1, B2, B5 and B6.
The significant benefits of regular consumption of this protein cookie include – improved immunity, enhanced satiety and reduced protein gap. It also helps in enhancing the stamina and energy levels of the users.
All love its richness in fiber as it helps in effective weight management. Upon consumption, these cookies ensure to keep its users full for the maximum time, controlling the risks of overeating. If you plan to shed the extra kilos, these cookies can be your go-to companion for delighted treats.
The cookie contains no added sugar, preservatives, tastes or flavors. It is also free from high cholesterol levels to keep the body healthy and fit. It is available in a delicious and tempting cardamom flavor, making it a tasty and guilt-free treat for everyone.
Highlights:
- Fulfills the protein gap with class 1 casein protein with 18 essential nutrients
- Improves immunity, stamina, energy levels and satiety
- It contains no added sugar with zero cholesterol
- Suitable for health-conscious athletes and diabetic patients
Myprotein Baked High Protein Cookies
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Overall Score: 3.5/5
High in protein, this truly delicious and on-the-go snack – Myprotein Baked High Protein Cookies, is the next product on our best protein biscuits in the Indian cookies list.
The best attraction of this protein cookie is it is crafted with premium dark chocolate to satisfy your sweet without derailing your diet. It is a baked product made using the rich dark chocolate dough to be the best choice for health and taste. Pea protein, coconut oil and generous sparkles of dark chocolate are some other ingredients for its true indulgence.
Each piece of this Myprotein Baked High Protein Cookies offers 13.5g of protein to satisfy the daily requirement. Along with its richness in protein, the cookie is also enriched with high plant-based fiber. Even just a piece of this cookie can assure a feeling of fullness to avoid over-eating and thus, helps in shedding the extra kilos.
Users of all age groups can consume it without any worries.
What’s more? It is suitable for vegans too!
Include this protein-rich cookie as your healthy snack for the maximum growth and maintenance of muscle mass. It contains no added preservatives, chemicals or added sugar. As a result, even its daily consumption doesn’t cause any significant side effects on the health.
Highlights:
- Baked with high-quality ingredients
- Helps in maximum growth and maintenance of muscle mass
- Assures fullness to shed extra kilos and weight management
- Suitable for vegans and other users of all age groups
Yofit Whey Protein Cookies
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Overall Score: 3.5/5
Last but not least, we have Yofit Whey Protein Cookies on our list of the best protein biscuits in Indian cookies. These cookies have all the qualities to be a trusted, reliable and delicious source of protein and other essential nutrients.
Each cookie contains 10g of protein and 3g of fiber with no cholesterol. The consumption of these cookies helps in improving the immune system and metabolism of the users. It also ensures to maintain the desired energy levels in the body for an active lifestyle.
These cookies are also rich in fiber to deliver a feeling of fullness to the users. This prevents the users from overeating unnecessarily and thus, helps in effective weight management. These cookies have special whey protein, which does not denature even when stored and used at high temperatures.
With an aim to improve the overall health of its users, these Yofit Whey Protein Cookies are made with natural and pure ingredients. They do not contain any artificial flavors, colours, preservatives, sweeteners, chemicals, etc.
These cookies can be consumed at any time of the day; however, you should be sure of the correct dosage. If you are one of those who love a healthy and tasty snack, saying no to these Yofit Whey Protein Cookies will be really hard.
Highlights:
- Improves immunity and metabolism with 10g of protein
- Suitable for all users; can be consumed anytime
- It brings the benefit of effective weight management
- It contains no added sugar and preservatives
Buying Guide – How To Choose The Best Protein Biscuits?
If you are planning to buy the best protein biscuits in Indian cookies, one of the significant challenges you will face is to choose the right product. The wide ranges of product options are enough to make a choice really difficult.
However, if you know the essential factors to consider while buying the protein biscuits, the choice can become convenient. Here are some of the factors you should never miss when buying the protein biscuits in Indian cookies:
Ingredients
When you are buying protein biscuits, the most important thing to consider is the ingredients. You should be sure that your chosen option contains all-natural and pure ingredients to deliver the best health benefits.
While checking the ingredients, you should also check if your chosen product contains any artificial flavors, colours or preservatives. An ideal product is that which is free from all the unwanted chemicals.
Check The Carbs-To-Protein Ratio
Besides ingredients, you should also check the carbs-to-protein ratio to know the right amount of protein and carbs your chosen product delivers. If you want a protein biscuit that can provide you with a high protein amount, you should select a product with a higher carbs-to-protein ratio.
You should also check the other essential nutrients that the protein cookies contain. Make sure you are not allergic to any of the available nutrients.
Taste
For many of us, while choosing a healthy snack, the taste often takes a backseat. But, there are many delicious protein cookies available that ensure to deliver the best taste without compromising the health quotient.
Brand
While you are looking for a reliable protein cookie, make sure to put your hands on a branded one. This assures the users about the quality and authentication of their chosen product. Also, it confirms the users to get excellent and expected customer services when needed.
Cost
Don’t break your bank balance as you buy the best protein cookie. There are many protein biscuits available that can deliver the desired health benefits within an affordable price range.
FAQs
Are protein biscuits really good for your health?
Protein biscuits are excellent alternatives to bridge the protein gap that our body needs daily. Since they also taste so amazing, they bring the best of health and taste.
However, you should consume these protein cookies in the recommended dosage to get only the expected health benefits without facing any side effects.
How many protein biscuits are recommended in a day?
The proper dosage of the protein biscuits varies from person to person. However, according to the health experts, a person can take 3-5 protein biscuits between meals, twice or thrice a day.
You should consult your health expert if you face any side effects or unusual feelings.
If you want to choose a protein cookie for weight loss, look for those enriched with high fiber. The increased amount of fiber accelerates a feeling of fullness, thereby controlling overeating and thus, resulting in weight loss.
A protein cookie rich in high-quality protein and fiber is one of the preferred choices of bodybuilders and athletes.
Are there any side effects of protein biscuits?
Although protein biscuits can deliver health benefits, they can cause some side effects when consumed in high quantities. Some of the possible side effects are as follow –
- Nausea
- Vomiting feeling
- Headache
- Uneasiness
- Risk of fatty liver
- Obesity with the presence of artificial sweeteners or added sugar
Conclusion:
Biscuits are generally not considered healthy, but when we are talking about the best protein biscuits in Indian cookies, we are talking healthy. Amidst the mentioned names, we recommend trusting the Threptin Diskettes.
These protein biscuits bring the perfect blend of protein and fiber with other essential vitamins and nutrients. Especially the taste of this protein cookie is absolutely delicious. It can be your true companion for a healthy and active lifestyle.
For any more information, please drop us a comment in the comment section.
