Building muscles is not a child’s play. It requires sheer dedication, relentless motivation, and several intense workout sessions. Apart from that, you might require some extra help in the form of nutritional supplements.
Protein powder is a must-have for all fitness enthusiasts and bodybuilders. The amino acids present in protein act as building blocks necessary for muscle growth.
Besides the standard protein powders, you also have the liberty to choose a plant protein powder.
As the protein in plant protein powders is derived from plant sources, these are the best options for vegans. But amongst the pool of plant protein powders available in the Indian market, it can be challenging to select one.
However, we are here to ease your worries.
By the end of this article, you will have all the knowledge required to select India’s best vegan protein powders.
10 Best Plant Based Protein Powder in India 2024
A plant protein powder is a haven for vegans or people with allergies. To help you make an informed decision, our team of health experts has reviewed and tested 10 plant protein powders in India.
Note: The following reviews are unbiased and based on factual research to assist you in making the right decision.
1. OZiva Superfood Plant Protein Powder
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Overall Score: 4.1/5
OZiva introduced India’s first Superfood plant protein powder. What we really liked about this plant protein powder is its nutritional composition.
It contains 20g of complete protein along with 15 essential vitamins and minerals. It has 364 kcal per every 100g of serving to give you your daily dose of energy.
This plant protein powder brings several benefits to the table as it is filled with Vitamin A, C, D, and E. Apart from that, it contains Vitamin B5, B6, B9, and B12. It is also packed with iron, calcium, biotin, and zinc.
Other ingredients include melon powder, tulsi, amla, moringa, Guduchi, cinnamon, and maca root. Such a blend of nutritious components ensures better immunity, digestion, and energy.
As it also has Ayurvedic ingredients, it boosts the immune system without causing any side effects.
The 100% vegan ingredients make it beneficial for all.
This plant protein powder comes with a long list of benefits and advantages.
It helps with better digestion due to the digestive enzymes and herbs present in the powder. It strengthens the immune system and helps your body fight off any infections and diseases.
Consuming this every day can help you get the energy required in doing daily tasks as well as working out at the gym. It will remove any fatigue and keep you energised throughout the day.
Apart from that, the presence of multivitamins enhances the skin and strengthens hair. It will help you improve the texture of the skin and keep it glowing.
It is made without any added sugar or artificial sweetener. You get two flavor options: Cocoa Vanilla and Melon.
This option is soy-free, non-GMO, and void of any trans fat. Hence, this is a highly effective and safe plant protein powder.
Highlights:
- Made with Ayurvedic herbs
- Soy-free
- Non-GMO
- Two flavor option
- No trans fat
- Made without artificial sweetener
- Works on improving immunity and digestion
2. Plix Strength Vegan Post Workout Plant Protein Powder
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Overall Score: 4.3/5
The Plix Strength Vegan Post Workout Plant Protein Powder is made with pea protein and brown rice protein blend. Such a composition helps you in receiving all the nine essential amino acids in a single scoop!
Other ingredients include Grape Seed Extract, Lycopene, Papain(papaya extract), Bromelain(pineapple extract), Sucralose, Cocoa powder, Filter coffee powder Xantham, Gum flavor.
A single scoop of this plant protein powder includes 25 g of plant protein and 5 g of BCAA. This nutritional composition is necessary to maintain energy levels and daily diet.
It also contains grape seed extract that helps with muscle recovery. This can come in handy for people who undertake physical activities that could potentially strain their muscles.
As it also contains digestive enzymes extracted from pineapple and papaya, it enhances digestive health. This takes place with a faster breakdown of proteins.
If you are lactose intolerant, we highly recommend this plant protein powder as it is completely dairy-free. It sources lactose-free protein from pea and brown rice protein.
Apart from that, it is also free from any added sugar and gluten. This is a safe option free from any preservatives and artificial colours.
This plant protein powder is manufactured in FSSAI-approved facilities. No banned substances or heavy metals are used to avoid any side effects. You only get an all-natural plant protein powder for your health!
You get three flavors: Cafe Mocha, Chocolate, Vanilla Banana. All three flavors are made without any synthetic substances, flavors, or colours. Even the texture is smooth enough to get dissolved milk easily.
Highlights:
- Made from Pea Protein and Brown Rice Protein
- Vegan
- Sugar-free
- No gluten
- 100% plant protein
- Non-GMO
- Soy-free
3. Amway Nutrilite All Plant Protein Powder
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Overall Score: 4.2/5
When you think of a wellness and nutrition brand, you always think of Amway. As it is made with beneficial ingredients that bring in positive results, this one is highly reliable.
Likewise, the Amway Nutrilite All Plant Protein Powder stands true to its brands’ trust and reliability as it is made with 100% plant protein sources. It contains a blend of soy, wheat, and yellow pea to provide all the nutrients to the body.
Due to its nutritional composition, it provides all nine essential amino acids to your body for its overall wellness. These amino acids come to be of service in breaking down food, repairing body tissues, and smoothening other body functions. Moreover, as it contains 80% protein per serving, your body gets the necessary support in terms of nutrients.
Similar to the previous plant protein powder, this option is free from lactose. This makes it easier for lactose-intolerant people to consume this protein powder.
You can either mix this plant protein powder with water or milk as it has a neutral taste. In addition to that, it can also be added to shakes, juices, curd, soups, buttermilk, cakes, bread, etc.
Highlights:
- Made with soy, wheat, and yellow pea
- Provides all nine essential amino acids
- Free from lactose
- 80% protein per serving
- Neutral taste
- Single flavor
- No added sugar
4. bGREEN by Muscleblaze Plant Protein Powder
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Overall Score: 4.1/5
If you are looking for something that will help you in your fitness journey, we recommend the bGREEN by Muscleblaze Plant Protein Powder.
This plant protein powder offers 25g of protein per serving. Such a nutrimental configuration enhances your body health. It improves your stamina, energy levels, and endurance levels.
This 100% plant-based protein is sourced from pea and brown rice protein. This ensures that your body gets all the nine amino acids for better growth and health.
Apart from that, it also contains 4.6g of BCAAs to enhance muscle growth, recovery, and support. It reduces muscle soreness and facilitates a faster muscle enhancement journey.
The presence of digestive enzymes sourced from papain and bromelain boosts the absorption of nutrients from the food. Moreover, it aids in a smoother digestive system.
Vitamins like C, E, and B12 ensure that your metabolism improves and your appetite remains in check.
As it is made without any heavy metals, added sugar, or synthetic preservatives, you only get the best 100% vegan option for your body. It also makes it a safer option for people with soy or dairy allergies as there is no lactose protein present.
You get three flavor options: Strawberry, Mocha, and Chocolate. All the flavors are natural without any artificial sweeteners.
It must be noted that this plant protein powder is not to be mixed with warm water or milk. Rather, you can make a chilled drink.
Highlights:
- Made with pea and brown rice protein
- 100% vegan
- No lactose
- Soy-free
- No artificial sweetener
- Non-GMO ingredients
- Three flavors
5. Olena EVOLVE Performance Plant Protein Powder
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Overall Score: 4.2/5
As it is crucial to consume plant protein powder daily for best results, good taste is one of the deciding factors. If you are looking for something that will provide substantial benefits with delectable taste, we strongly recommend the Olena EVOLVE Performance Plant Protein Powder.
This lactose-free vegan plant protein powder is sourced from yellow peas and sprouted brown rice. It is packed with 73.5g of protein per 100g of serving for the best results. Other nutrients include Vitamin B12, carbohydrates, and digestive enzymes- papain and bromelain, etc.
This helps in keeping the body’s health in check while smoothening the digestive system. It improves gut health and facilitates faster nutrient absorption.
Moreover, it contains 4.7g BCAA’s per serving to provide all the necessary amino acids to the body. This helps in enhancing the immune system to resist any infections and harmful external components.
It is also rich in Vitamin B12 derived from Acai Berry Extract, Turmeric Extract, Pink Himalayan Salt. Such a blend ensures that your body gets the best protection and immunity.
Now, let us talk about its taste. You get four flavors: Cafe Mocha, Mixed Berry, Vanilla, and Chocolate. All four of them are derived naturally without any artificial sweeteners. Instead, the company uses stevia as a natural sweetener.
You can choose any one flavor of your liking, but we recommend the Mixed berry option. We tried and tested it and absolutely loved the taste!
The powder is smooth enough to get blended easily. You can mix it with water, milk or make your own smoothies or juices.
Highlights:
- Made from yellow peas and sprouted brown rice
- Gluten-free
- Non-GMO ingredients
- No added sugar
- Four flavors
- Best for providing energy and improving stamina
6. Boldfit Plant Protein Powder
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Overall Score: 4.1/5
The main highlight of the Boldfit Plant Protein Powder is that all of its ingredients are clinically researched and tested. This ensures its quality, trustworthiness, and reliability.
This vegan plant protein powder is made with a blend of pea protein and brown rice protein. Other ingredients include turmeric extract, piperine, and pink salt. As all the components are plant-based, this protein powder is suitable for vegans.
It derives its digestive enzymes from papain and bromelain to ensure a healthier digestive system. It helps in absorbing all the necessary nutrients from the food to facilitate healthier body functionality.
It poses 25g of protein per serving that is necessary for muscle growth and recovery. It helps in improving your endurance so that you can push your limits to achieve higher fitness goals.
This plant protein powder is manufactured in GMP-certified facilities. It is free from any allergies as it does not contain soy or gluten. In addition to that, all the ingredients are non-GMO. This means that you need not worry about any side effects or potential health hazards.
Two flavor options are available: Chocolate and Cafe Mocha. Both the flavors are made without any artificial sweeteners or added sugar.
You can easily blend this powder with either water or milk and consume it daily.
Highlights:
- Vegan
- Made with pea protein and brown rice protein
- Non-GMO ingredients
- GMP-certified
- No gluten
- Made without artificial flavors
- No added sugar
- Soy-free
7. Kapiva Vegan Protein Powder
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Overall Score: 4/5
When it comes to post-workout plant protein powder, nothing beats the Kapiva Vegan Protein Powder.
This vegan protein powder is specifically made for muscle recovery and the reduction of muscle soreness. It is often seen that when people undertake an intense workout session, their muscles get affected, and it leads to pain. But with this protein powder, your muscles will get the necessary support to allow you to get back into the game in no time!
It is made with rice, pea protein, and cocoa to make up a complete amino acid profile to reduce soreness and weakness effectively. It works as an energy booster to help you resume your fitness journey.
Other ingredients are also 100% plant-based. For example, this plant protein powder is rich in Chicory roots. Not only is that easily digestible, but this component contains inulin that helps in boosting gut health.
It contains 75.4% protein per 100g of serving. Along with that, it is packed with Vitamin A, E, D2 K1, B1, B2 B6, B12, and biotin. Such a composition helps in providing all the necessary nutrients without any side effects.
It is also packed with minerals that help in strengthening the body.
Such a blend of 26 essential vitamins and minerals helps in preventing any muscle wear and tear. Moreover, it boosts energy levels for better workout sessions.
Apart from that, this plant protein powder can also help with bloating or digestion-related issues.
It is made without any added sugar, soy, whey protein, or gluten. It comes in a delicious cookie and cream flavor that will make this your go-to drink after your workout!
Highlights:
- Made with rice and pea protein
- No dairy
- Free from soy, gluten, and added sugar
- Single flavor
- Low calories
- 100% plant-based
- Post-workout drink
8. Dr. NUTRA 100% Plant-Based Protein Powder Blend
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Overall Score: 3.9/5
Dr. NUTRA 100% Plant-Based Protein Powder Blend is one of the most effective plant-based protein powders. Mainly, this is due to its qualitative manufacturing and harmless ingredients.
It is made with pea protein isolate and brown rice protein. Such a blend ensures that you get all the necessary nutrients without any side effects.
It contains 25g of plant protein with every 100g of serving. Along with that, it also serves 5g BCAAs and 11.4g EAAs for muscle growth and recovery.
This plant protein powder is packed with essential Vitamins and Minerals like A, D3, B1, B12, zinc sulfate, copper sulfate, etc. This blend ensures that your body gets the necessary support and nutrients.
The natural antioxidants are added through grape seed extract, blueberry extract, and beetroot extract.
Apart from muscle recovery, this protein powder will also help in improving gut health and digestion. This is due to the presence of digestive enzymes derived from papain, bromelain, and peptidase.
It is available in a delicious chocolate flavor made without any artificial flavor or sugar. It is sweetened with Stevia for a better and healthier taste.
All the ingredients chosen are non-GMO. Moreover, this option is free from lactose, gluten, soy, and preservatives. Its creamy texture is also highly appreciated.
Highlights:
- Made from pea protein isolate and brown rice protein
- Contains essential vitamins and minerals
- Single flavor
- No preservatives, soy, or gluten
- Non-GMO ingredients
- No added sugar
9. PRO2FIT Vegan Plant Protein Powder
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Overall Score: 4.2/5
Unlike other plant protein powders, the PRO2FIT Vegan Plant Protein Powder is made with a blend of pea, brown rice, and mungbean protein. This provides approximately 30g protein, 14.5g of EAA and 6.7g of BCAA for an overall nutritious blend.
We recommend this to all fitness enthusiasts- be it men or women. It helps in getting lean muscle mass and preventing muscle soreness and pain. Moreover, you can also use this to improve your overall health and energy levels.
You can either use it as your pre or post-workout drink. Due to its plant-based ingredients, it does not lead to bloating or digestive issues.
This plant protein powder is 100% vegan, free from lactose, and has no preservatives. It does not contain any soy, added sugar, or synthetic ingredients. Such a healthy framework ensures that you get all the benefits without any side effects.
It is available in three flavors: Vanilla, Mango, and Minty chocolate. But you can also opt for the unflavoured option. Mix it with water, milk, or make your smoothies to reap all of its benefits.
Highlights:
- Made with Pea protein, brown rice protein, and mungbean protein
- 100% vegan
- No preservatives
- No added sugar
- Three flavors
- Works on digestive issues
10. HerbalValley Plant-Based Protein Powder
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Overall Score: 3.8/5
HerbalValley Plant-Based Protein Powder is a vegan protein powder made with pea protein isolate and brown rice protein.
Each serving contains approximately 25g of protein to enhance muscle growth, endurance, and overall strength. As it brings all the essential amino acids to the table along with 5g BCAAs, 4g Glutamine, and 11,4g EAAs, your body gets all the necessary support.
It helps with muscle growth, muscle recovery, and better absorption of nutrients. Other benefits include digestive health and improved endurance.
This plant protein powder is made without any added sugar, preservatives, or artificial colours and flavors. This is a healthier alternative if you want to keep your health in check.
The ingredients are natural and non-GMO. Moreover, it is available in a delicious chocolate flavor made with cocoa powder without any sucralose. It uses Stevia to sweeten the powder naturally.
If you are looking for something affordable as well as effective, we strongly recommend this product.
Highlights:
- 100% vegan
- Made with pea protein isolate and brown rice protein
- No preservatives
- Naturally flavored
- Single flavor
- No soy or gluten
- Non-GMO ingredients
Buying Guide: How to Choose a Plant-Based Protein Powder
Now that we are done with the review part, it is time to focus on the buying guide. Before you make any decision, it is necessary to have reference points that could help you get the best plant protein powder in India.
Ingredients
If you want to get maximum benefits, you must keep a stringent eye on the ingredient list. It is safe and advisable to go with protein powders with ingredients like pea protein, brown rice protein, etc. Only look out for Non-GMO ingredients for the best results.
It must also have antioxidants derived from components like grape seed extract. Digestive enzymes are also necessary for better digestive and gut health.
No Preservatives or Other Harmful Components
It is futile to get plant protein powder filled with preservatives and other harmful ingredients. Instead, look out for plant protein powder without any artificial colors and flavors.
Moreover, if you are allergic to certain ingredients, you can also get one free from gluten or soy.
Flavors
Several plant protein powders are available in different kinds of flavors. It can make it easier for you to consume it by mixing in water or milk.
But if you want to add it to a food item like bread or roti, we recommend going with an unflavoured option.
Conclusion
After considering all options, our top recommendation is OZiva Superfood Plant Protein Powder.
Our reasons are fairly simple. This plant protein powder ticks all the boxes for us in terms of ingredients, benefits, results, and other components. It is made without any preservatives or synthetic ingredients. Moreover, you get two flavor options to satisfy your taste buds.
Well, that was our recommendation, but you can select any other option from the list as per your liking and preference.
