When we think of flaxseed oil, several types of benefits come to mind. For starters, as it is rich in Omega-3 fatty acids, it can be used to regulate blood pressure and heart diseases.
To consume flaxseed oil, people refer to its oil form, capsules, or consume food items that are enriched in it. However, as flaxseed oil is generally cold-pressed, taking it in its capsule form is beneficial.
As flaxseed oil capsules are not exactly mainstream, you might not have a better idea about the options available in the market. But by the end of this article, you will be in the position to choose the best flaxseed oil capsule.
Best Flaxseed Oil Capsules in India
To reap maximum benefits from flaxseed oil, you must choose the right kind of product. It must excel not only in terms of quality but ingredients, manufacturing, and advantages.
In order to make this process easier, our team of nutrients tried and tested over 25 different flaxseed oil capsules. Out of that, they chose the 10 best flaxseed oil capsules according to their quality.
Go through all ten alternatives and select the one that checks all the boxes for you.
Naturyz Cold Pressed Flaxseed Oil Softgel Capsules
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Overall Score: 4.2/5
When we researched and tested the Naturyz Cold Pressed Flaxseed Oil Softgel Capsules, we couldn’t help but keep it as our top recommendation. These softgel capsules contain 1000mg of flaxseed oil with Omega 3-6-9, bringing several benefits.
It uses cold-pressed extra virgin olive oil along with the vegetarian source of Omega 3. Moreover, 50-55% of Omega 3 fatty acid is in the form of Alpha-Linolenic Acid.
Due to such features, these capsules retain all the necessary nutrients so that you can benefit the most.
Use these capsules to maintain the health of your heart. If you are prone to get sick far more often, we suggest consuming these capsules as they will strengthen your immune system.
Due to its high nutritional value, you can also use these capsules to improve your hair and skin. It will give you a natural and youthful glow along with healthier and stronger hair.
According to our research, it also helps in enhancing joints, eyes, and brain.
So, as you can see, these capsules target the major health issues in addition to hormonal balance, reduction of inflammation, weight loss, and cholesterol levels.
As these capsules are tested by third parties, they are completely safe for all genders. Moreover, its GMP certification ensures its quality and safety.
Highlights:
- Infused with Omega 3-6-9
- 1000mg flaxseed oil per capsule
- Cold-pressed
- Vegetable source of Omega 3
- Tested by third parties
- Best for heart, brain, skin
- GMP-certified
- 60 capsules
Carbamide Forte Cold Pressed Flaxseed Oil Capsules
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Overall Score: 4/5
If you want faster results, we recommend the Carbamide Forte Cold Pressed Flaxseed Oil Capsules. These capsules contain 1250mg of flaxseed oil per capsule. This means that you can get quicker and better results with these capsules.
These capsules are 100% organic and rich in essential fatty acids. Additionally, the goodness of Omega 3-6-9 helps in keeping your heart healthy and functioning.
The plant-based alternative makes it more sustainable and healthier.
Due to its additional flaxseed oil composition per capsule, you can use these to get better hair and nail. It will significantly improve your hair texture and nail strength.
All the ingredients are non-GMO. As these capsules are made after proper research, you can consume these every day to get the best results.
Highlights:
- Infused with Omega 3-6-9
- 1250mg flaxseed oil per capsule
- Cold-pressed
- Free from gluten and soy
- Non-GMO
- Best for heart and digestion
- GMP-certified
- 60 capsules
Azani Active Nutrition Omega 3 Flaxseed Oil Capsules
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Overall Score: 4.3/5
Generally, flaxseed oil capsules are non-vegetarian due to their shell casings. However, if you are looking for a vegetarian option, we recommend the Azani Active Nutrition Omega 3 Flaxseed Oil Capsules.
These capsules are made with amla oil, flaxseed oil, Vitamin E, pomegranate extract, and tulsi oil. Such a natural and organic composition makes it suitable for all.
Along with Omega 3, they are enriched with EPA and DHA, making them beneficial for the heart, eyes, and immune system.
According to studies, these capsules ensure a seamless flow of blood throughout the body to promote healthier cardiovascular muscles. Moreover, Vitamin E acts as a natural source of antioxidants that fights the free radicals and strengthens your immune system.
If you have joint pain or brittle bones, these capsules might come in handy for getting some relief.
One capsule a day will go a long way as these are made without any preservatives or artificial additives.
Highlights:
- Infused with Omega 3
- Made with amla oil, flaxseed oil, Vitamin E, pomegranate extract, and tulsi oil
- Vegetarian
- Contains EPA and DHA
- Strengths immune system
- Best for bones
- 60 capsules
Alenflax Flaxseed Oil Capsules
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Overall Score: 4/5
If you wish to lose weight and maintain a healthier lifestyle, we recommend the Alenflax Flaxseed Oil Capsules.
These capsules are infused with 1000mg of plant-based cold-pressed flaxseed oil. In addition to that, it contains 50-65% Linolenic Acid (Omega 3), 11-24% Linoleic Acid (Omega 6), 20-35% Oleic Acid (Omega 9), 5% Palmitic Acid (Omega 7), 1% Max Palmitoleic acid (Omega 7), 2-8 % Stearic Acid, 1% Max Arachidic Acid (Omega 6).
With such a nutritional composition, you can use these to improve your immunity and body functions.
You will notice the most results in your hair and skin. It will give your skin a natural and youthful glow by making it clear and more elastic. Moreover, it will keep your skin hydrated and moisturised.
When it comes to your hair, these capsules will strengthen the hair follicles from the roots for reducing hair fall.
If you have issues with your vision, we highly recommend these capsules. Lastly, you can also use it to reduce joint pain and improve bone health.
As these are manufactured in GMP-certified facilities, you need not worry about any preservatives or harmful toxins.
Highlights:
- Infused with Omega 3-6-9
- 1000mg of flaxseed oil per capsule
- GMP-certified
- No gluten
- Rich in PUFA and MUFA
- Cold-pressed
- Best for losing weight and immunity
- 30 capsules
Boldfit Flaxseed Oil Capsules
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Overall Score: 4.6/5
Apart from flaxseed oil, you also get the goodness of sunflower oil in the Boldfit Flaxseed Oil Capsules.
While flaxseed oil takes care of your immunity and heart, sunflower oil improves digestion, enhances skin, and prevents arthritis and asthma.
These vegetarian capsules are made with a plant-based source of Omega 3 fatty acids. This makes them suitable for all lifestyles.
You can use these capsules for improving your cognitive functions. In addition to that, it can also benefit your skin and hair.
Due to their high nutritional value, these capsules can be consumed by all ages. As these are GMP-certified, you get the best quality without any adulteration.
Highlights:
- Infused with Omega 3
- 1000mg of flaxseed oil per capsule
- Contains sunflower oil
- GMP-certified
- Non-GMO
- Suitable for all
- Vegetarian
- 60 capsules
Walpar Cold Pressed Organic Flaxseed Oil Capsules
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Overall Score: 4/5
The Walpar Cold Pressed Organic Flaxseed Oil Capsules are enriched with Omega 3-6-9, making them highly beneficial.
With 1000mg of flaxseed oil per capsule, your heart gets the necessary support. As these capsules are pure, organic, and cold-pressed, your body receives the required dose of nutrients.
Some of the benefits include a better digestive system, healthier heart, improved skin texture, stronger hair, enhanced brain health, etc.
As these capsules source their omega-3 fatty acids from plants, they are easier on the body. In other words, you will not have to suffer from any side effects.
These capsules come in a pack of ninety. Hence, if you are looking to buy in bulk, this one is an affordable option.
Highlights:
- Infused with Omega 3-6-9
- 1000mg of flaxseed oil per capsule
- Best for digestion
- Works on bone health
- Cold-pressed
- Organic
- Non-GMO
- 90 capsules
Himalayan Organics Flaxseed Oil Capsules
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Overall Score: 4.3/5
The Himalayan Organics Flaxseed Oil Capsules is one of the best vegan options for flaxseed oil capsules. As it comes from a reliable and trustworthy brand, the quality and results are almost guaranteed.
With 500mg of flaxseed oil per capsule, your body gets a sufficient dose of nutrients to get through the day without any setbacks.
These capsules will be highly beneficial for people with muscle or joint pain. The amount of nutrients that your body will get through these capsules will efficiently strengthen your muscles and bones. Furthermore, it will allow you to move freely without any pain.
When it comes to cognitive function, this supplement ensures that the brain cells function without any setbacks. This is due to the antioxidants present.
These capsules are made without any gluten, soy, or dairy products. So if you have any such allergies, this option is optimum for you.
Highlights:
- Infused with Omega 3
- 500mg of flaxseed oil per capsule
- Vegan
- No gluten, soy, dairy
- Best for brain and muscle pain
- 90 capsules
HealthAid Flaxseed Oil Capsules
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Overall Score: 4/5
The HealthAid Flaxseed Oil Capsules are enriched with Omega 3-6-9 to give your body the necessary nutrition. These flaxseed oil capsules are best for people with digestion issues. Additionally, if you have constant muscle pain, you can use these capsules for some relief.
It can also prove to be beneficial for women who suffer from PMS. It can potentially soothe their pain and improve their mood.
These capsules can also help in improving your hair and skin. Due to their anti-inflammatory properties, these capsules can clear out the skin and give it a natural and youthful glow.
People with cardiovascular diseases must consume these capsules to keep any illnesses at bay.
Highlights:
- Infused with Omega 3-6-9
- 1000mg of flaxseed oil per capsule
- Best for digestion
- Beneficial for PMS
- 60 capsules
BestSource Flaxseed Oil Capsules
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Overall Score: 3.6/5
The BestSource Flaxseed Oil Capsules is one of the best vegetarian options. Along with Omega 3-6-9, it also contains Tocopherol, widely known as Vitamin E.
Vitamin E works as a natural antioxidant that leads to healthier skin. Moreover, it protects your skin from sun damage and prevents any early signs of ageing.
When it comes to your health, these capsules are loaded with Omega 3-6-9. This helps in regulating your cholesterol levels. All of this can lead to a healthy heart and strong arteries.
Flaxseed oil contains essential fats that regulate the hormones, lower blood pressure, and improves the digestion process. This leads to better body functionality and gut health.
As these capsules meet the RDA of vitamin E, they can also turn out to be useful for your hair, skin, and nails.
Highlights:
- Infused with Omega 3-6-9
- Contains Vitamin E
- 500mg of flaxseed oil per capsule
- Vegetarian
- Best for digestion, hair, skin
- Regulates the cholesterol levels
- 60 capsules
EsentiaZon Natural Flaxseed Oil Softgels
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Overall Score: 3.7/5
If you are looking for a natural way to develop your brain and retinal cells and improve your eyesight, we recommend the EsentiaZon Natural Flaxseed Oil Softgels.
These softgels are loaded with Omega 3-6-9 as well as Vitamin E for complete protection.
First and foremost, you can use these softgels to reduce weight. It will suppress your appetite and promote better weight management.
Due to the several vitamins and minerals, these soft gels will regulate your blood pressure and keep your heart in good condition.
People with low immunity must consider this option as it is filled with ALA and Omega 3. It will keep your body energised and prevent any infections and diseases.
As these soft gels are made without any harmful components, they are highly safe and beneficial.
Highlights:
- Infused with Omega 3-6-9
- Contains Vitamin E
- 500mg of flaxseed oil per capsule
- Best for eyesight
- Enhances immunity
- No gluten
- Non-GMO
- 90 capsules
Buying Guide: How to Choose the Best Flaxseed Oil in India?
A simple google search will give you an array of options in terms of flaxseed oil capsules. However, not all of them might be qualitative or worth the money.
To avoid selecting the wrong type of flaxseed oil capsules, you must refer to the following buying guide:
1. Composition of Flaxseed Oil
The capsules are only as good as the composition of flaxseed oil. To get faster and better results, choose the one that has at least 1000mg of flaxseed oil per capsule. This ensures that it contains a sufficient amount of flaxseed oil for better results.
2. Nutrients
Check the packaging to determine the nutrients present in the capsules. It must contain Omega 3-6-9 as a foundation.
When it comes to Omega 3, it is always better to choose the one that is in the form of Alpha-Linolenic Acid. This ensures safety and quality.
In addition to that, look out for the capsules with plant-based flaxseed oil for better results.
3. Vegetarian or Non-vegetarian
Generally, most of the flaxseed oil capsules are non-vegetarian. This is due to the shell casings of the capsules.
Even though it won’t affect its effectiveness, you can also find some vegetarian options. Moreover, you will also find several gluten-free options.
4. Cold-Pressed
Only buy the flaxseed oil capsules with cold-pressed oil. This ensures that all the nutrients are retained and not wasted during the manufacturing process. This factor also increases its shelf-life.
5. Other Factors
If you want to benefit from the flaxseed oil capsules without any side effects, look for the options that are non-GMO. In addition to that, the ones that are GMP-certified guarantee its authenticity. It ensures that the product is made without any preservatives or harmful additives.
Takeaway
We understand that choosing from 10 different types of flaxseed oil capsules can be overwhelming. If you are unable to make a choice, we recommend going for the Naturyz Cold Pressed Flaxseed Oil Softgel Capsules.
As these capsules are filled with Omega 3-6-9, it can prove to be helpful for several things like heart health, digestion, skin, hair, etc.
The choice is yours now. Irrespective of what you choose, make sure you make an informed decision. After all, not all capsules are bad for you!
FAQs
When is the best time to take flaxseed oil capsules?
You will only notice visible results if you consume flaxseed oil capsules regularly. The best time to consume it is after dinner.
One capsule per day is more than enough.
Does flaxseed oil capsules help you lose weight?
According to certain studies, you can use flaxseed oil capsules to lose weight. This is due to the anti-inflammatory and antioxidant effects of omega-3 fatty acids.
In addition to that, as flaxseed is a rich source of soluble and insoluble dietary fibre, it will clean your intestinal tract and get rid of that belly bulge.
Can flaxseed oil capsules help with PCOS?
Flaxseed oil is rich in dietary fibre and omega-3 fatty acids. Moreover, it has phytoestrogens and the ability to regulate and balance hormones. Due to this, it can be beneficial for women to control their bodies’ hormonal levels. This comes in handy for women struggling with PCOS.
Can people with high blood pressure take flaxseed oil capsules?
It is suggested that people with high blood pressure must consume flaxseed oil capsules as it can help in lowering their BP. However, it is always advisable to consult a doctor before taking any decisions.
