Buy The 10 Best Casein Protein in India 2024

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If you are a gym-goer, you must have experienced muscle soreness and pain after intense workout sessions. To alleviate this issue, some people prefer taking casein protein powder as a supplement to facilitate muscle recovery and breakdown.

But what is casein protein powder? Basically, Casein is a protein found in dairy products, primarily in milk. This powder releases amino acids slowly in your system and helps with muscle recovery and growth.

As tempted as you might be to try the casein protein powder, it is necessary to choose the right one to reap maximum benefits. In the following article, we will be discussing the 10 best casein protein powders so that you can make an informed decision.

 

Top 10 Best Casein Protein Powder in India

Best Casein Protein Brand Price
MuscleBlaze 100% Micellar Casein Supplement MuscleBlaze Check Price
AS-IT-IS Nutrition Pure Micellar Casein Supplement AS-IT-IS Nutrition Check Price
True Supplements Pure Micellar Casein Protein True Supplements Check Price
Nutrition Planet 100% Micellar Casein Nutrition Planet Check Price
Natures Velvet Lifecare 100% Casein Protein Natures Velvet Check Price
MyProtein Inc Micellar Casein MyProtein Check Price
Barbell Nutrition’s Micellar Casein Barbell Nutrition’s Check Price
HealthyHey Sports Pure Micellar Casein Protein Powder HealthyHey Check Price
MFF Micellar Casein Protein Powder MFF Micellar Check Price
Shoyan Nutrition Pure Micellar Casein Shoyan Nutrition Check Price

 

Best Casein Protein in India 2024

All casein powders might look the same from a distance, but only on proper scrutinisation will you find the differences. These differences can either positively or negatively affect your health.

To help you choose the right option, our team of nutritionists and health experts have formulated a list of India’s 10 best casein protein powders.

The ranking is based on the health benefits, nutritional composition, and overall quality. So, go through each and every one of the products to choose the best one.

 

MuscleBlaze 100% Micellar Casein Supplement

MuscleBlaze 100% Micellar Casein Supplement

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Overall Score: 4.3/5

MuscleBlaze is such a well-known and established brand in the field of nutritional supplements. Due to its high reliability and unmatched quality, the MuscleBlaze 100% Micellar Casein Supplement is our top recommendation.

This supplement contains 24g of pure protein, 11.5g of EAAs, and 5.6g of BCAAs per scoop. This dosage is carefully selected to provide the required amount of protein for nighttime or in-between meals.

As you can see, it also contains EAAs and BCAAs for a complete amino acid profile.

This supplement ensures that there is a sustained protein release to the body for up to 8 hours. Such a feature helps to keep the body in an anabolic state so that it can undertake the process of muscle recovery and growth. Furthermore, due to its nutritional composition, it will also prevent muscle loss while sleeping.

As this powder is enriched with DigeZyme (a digestive enzyme), the body is in the position of absorbing and digesting it properly. This ensures faster and better results.

The packaging is designed uniquely to maintain the freshness of the supplement. It contains a vented wad that regulates the pressure to keep its quality intact.

As far as the taste is concerned, you will not have any complaints. The delicious chocolate flavor makes it easier for you to consume it daily. Simply mix it in cold water or skim milk and drink it between your meals or before sleeping for maximum results. As the powder is finely made, it is fairly easy to mix it.

Highlights:

  • Contains protein, EAAs, and BCAAs
  • Infused with digestive enzymes
  • Sustained protein release for eight hours
  • Best for preventing muscle loss while sleeping
  • Complete amino acid profile
  • Chocolate flavored

 

AS-IT-IS Nutrition Pure Micellar Casein Supplement

AS-IT-IS Nutrition Pure Micellar Casein Supplement

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Overall Score: 4/5

If you want a pure micellar casein supplement without any flavor, we recommend the AS-IT-IS Nutrition Pure Micellar Casein Supplement.

This one is made with 25g of anti-catabolic protein, 5.30g of BCAAs, and 1.3g of carbs for a complete nutritional profile. As it also contains all nine essential amino acids, your body gets all the necessary support for building muscles.

The slow-release protein prevents any muscle wastage and catabolisation. In other words, you need not worry about any muscle loss while sleeping.

Other benefits include more muscle protein synthesis, faster muscle recovery, improved physical performance, and more immunity.

Furthermore, with proper and regular consumption, you might also get leaner muscles at a faster rate.

As it is unflavoured, you have the liberty of adding this supplement to your favourite beverage. The mixability is satisfactory, and the powder will get blended without any hassle.

Highlights:

  • Contains anti-catabolic protein, BCAAs, and carbs
  • Complete amino acid profile
  • Slow-release protein
  • Facilitates muscle synthesis
  • Prevents muscle loss
  • Better athletic performance
  • Unflavoured

 

True Supplements Pure Micellar Casein Protein

True Supplements Pure Micellar Casein Protein

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Overall Score: 4/5

The True Supplements Pure Micellar Casein Protein is one of the best options for reducing fat and improving colon health.

This casein protein supplement is made with 24g of protein, 4.3g of glutamine, and 1.8g of carbohydrates for complete muscle growth.

The slow-digesting anti-catabolic protein keeps your energy levels heightened so that you can undertake more intense workout sessions. As it provides a slow and staggered release of amino acids, you get into the position of retaining the results for more time.

Due to its nutritional composition, this powder will also improve your metabolic rate. So, if you wish to lose weight, this is one of the most effective options.

The reason why this product is one of our top recommendations is its authenticity. Third parties test this powder to ensure that no preservatives or synthetic ingredients are added to it.

The chocolate flavor makes one delicious drink so that you can get started on your muscle-building journey without any compromise on the taste.

Highlights:

  • Made with protein, glutamine, carbohydrates
  • Anti-catabolic protein
  • Slow-digesting
  • Tested by third parties
  • Chocolate flavored

 

Nutrition Planet 100% Micellar Casein

Nutrition Planet 100% Micellar Casein

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Overall Score: 3.8/5

If faster muscle recovery is what you are looking for, we recommend the Nutrition Planet 100% Micellar Casein Protein Powder.

This one is specially formulated to promote muscle synthesis and growth without any side effects. It contains 23g of protein along with a complete amino acid profile. The slow-digesting profile ensures that your body gets a steady flow of nutrients for several hours.

Due to all such compositions, this one is one of the best options for muscle growth.

This powder also contains a digestive enzyme known as DigeZyme. This makes it easier for your body to absorb the nutrients without any bloating or side effects.

As it is manufactured in GMP-certified facilities, you can consume this every day without any worries.

Highlights:

  • Made with protein
  • Best for muscle recovery and growth
  • Complete amino acid profile
  • Contains DigeZyme
  • No bloating
  • GMP-certified

 

Natures Velvet Lifecare 100% Casein Protein

Natures Velvet Lifecare 100% Casein Protein

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Overall Score: 4/5

Even if you are not a sports person, you must use the Natures Velvet Lifecare 100% Casein Protein for its array of benefits. This powder can also benefit people with extreme weakness, malnutrition, diabetes, kidney issues, or even cancer.

It contains 25.8g of protein and BCAA so that your body can get the necessary nutrients for muscle building.

The slow absorption guarantees a staggered release of the amino acids into the bloodstream for easier absorption. Moreover, this makes it easier for the body to absorb the nutrients for the best results.

With its zero-sugar formulation, you can use this to lose weight and build leaner muscles.

Apart from that, this powder is free from any preservatives or additives, thereby making it suitable for all.

As it is manufactured in GMP-certified facilities, it is a rather safe option for daily consumption.

Due to its unflavoured composition, you can mix it in your favourite beverage or add it to dal or curry. However, we suggest adding to the atta for maximum benefits.

Highlights:

  • Made with protein and BCAA
  • Slow absorption
  • Zero sugar
  • GMP-certified
  • No preservatives
  • Unflavoured

 

MyProtein Inc Micellar Casein

MyProtein Inc Micellar Casein

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Overall Score: 3.8/5

Quality comes guaranteed with the MyProtein Inc Micellar Casein Powder. This micellar casein protein powder contains 24g of protein along with BCAAs to have a complete amino acid profile.

With its slow-released protein, the nutrients are absorbed by the stomach so that your muscle gets the necessary support for an extended period of time.

You can use this powder to enhance your energy levels. Consuming this between your meals will help you stay energetic throughout the day, especially during your workout sessions.

It will also help you increase muscle mass. Due to its nutritional composition, you can consume it before sleeping to prevent losing any muscle while sleeping.

The chocolate is flavorful and blends well with water and milk.

Highlights:

  • Made with protein and BCAA
  • Slow-released protein
  • Enhances energy levels
  • Increases muscle mass
  • Chocolate flavored

 

Barbell Nutrition’s Micellar Casein

Barbell Nutrition's Micellar Casein

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Overall Score: 4.1/5

The Barbell Nutrition’s Micellar Casein is made from the milk of special grass-fed cows from New Zealand. This automatically improves its quality and shelf life.

This powder is made through the microfiltration process. This ensures that it has not been treated with bleach or any other preservatives.

With its immense quality, you can use this powder to build muscles. Once you combine it with intense weight training, you will notice the results in no time.

In addition to that, you can use it to burn fat and lose weight. It does so by reducing the appetite.

Additionally, this powder contains a high amount of biologically available calcium. This also helps in decreasing body fat.

Highlights:

  • Contains protein
  • Made through a microfiltration process
  • Best for losing weight
  • Made from the milk of grass-fed cows from New Zealand
  • Unflavoured

 

HealthyHey Sports Pure Micellar Casein Protein Powder

HealthyHey Sports Pure Micellar Casein Protein Powder

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Overall Score: 4.1/5

The HealthyHey Sports Pure Micellar Casein Protein Powder comes with a money-back guarantee from the company. Even though this powder will certainly bring in your desired results, you are in a win-win position if you are left unsatisfied.

It contains 25g of protein so that your muscles get the necessary nutrition for growth and recovery. Consuming this before bedtime will ensure that you do not lose muscle while sleeping.

In addition to that, digestive enzymes are added to the powder to increases the rate of absorption. This allows you to get faster results without any side effects.

With the slow-digesting protein, the results will retain for at least eight hours, giving your body enough time to absorb the nutrition.

As it is unflavoured, you can add it to your desired beverage. Some people prefer adding to their regular curries to avoid any taste.

Highlights:

  • Made with protein
  • Slow-digesting protein
  • Infused with digestive enzymes
  • No side effects
  • Unflavoured

 

MFF Micellar Casein Protein Powder

MFF Micellar Casein Protein Powder

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Overall Score: 3.8/5

As long as you have the MFF Micellar Casein Protein Powder, you will not have to rely on any other protein powder for muscle growth.

This powder contains 25g of protein, 4200mg of BCAAs, 4400mg of glutamine, and 9500mg of EAAs. Your body gets the necessary nutrients for muscle synthesis with this complete amino acid profile and anti-catabolic and slow-release protein.

This powder is easy to digest. As all the ingredients are lab tested, you need not worry about any side effects.

It is also free from soy and gluten, thereby suitable for kinds of lifestyles.

With its no-sugar formulation, you can use this to get lean muscle growth, burn fat, and lose weight.

Highlights:

  • Made with protein, BCAAs, glutamine, EAAs
  • Easy to digest
  • Tested in labs
  • Free from gluten and soy
  • Chocolate flavored

 

Ultimate Nutrition Prostar 100% Casein Protein

Ultimate Nutrition Prostar 100% Casein Protein

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Overall Score: 3.6/5

The Ultimate Nutrition Prostar 100% Casein Protein is one of the most trustworthy powders as it is certified by WHO GMP, FSSAI, and HACCP.

This powder contains 24g of protein to give you a low-calorie and high-protein supplement. This will come in handy for burning fat and increasing muscle mass.

It is infused with digestive enzymes so that your body can absorb the nutrients for maximum results and benefits.

We suggest drinking this before bedtime to fasten muscle recovery and synthesis. It will also help with muscle growth so that you can reach your fitness goals in no time.

As this powder is authenticated and tested by third parties, its quality is of the highest level.

Highlights:

  • Made with protein
  • Enriched with digestive enzymes
  • Best for burning fat
  • Gets lean muscle mass
  • Certified by WHO GMP, FSSAI, and HACCP
  • Chocolate

 

Buying Guide: How to Choose Best Casein Protein?

Casein

When it comes to casein protein powder, a wrong decision can severely affect your muscle growth. Some people have even suffered from severe stomach aches and bloating by consuming the wrong kind of casein protein powder.

If you do not want to fall under the same umbrella, we suggest referring to the following buying guide before making a decision:

 

1. Nutrients

Rather than making a rash decision, it is crucial that you take some time out to check the ingredients.

The best casein protein powder will have a considerable amount of protein along with BCAAs and EAAs. This makes up a complete amino acid profile so that your body can get the necessary nutrients.

The right ingredients and nutrients also ensure proper muscle synthesis, growth, and recovery.

 

2. Sustained Protein Release

Casein protein powder with slow-digesting protein or sustained protein release should be given a preference. This factor is helpful for the body to absorb the nutrients without any bloating or stomach ache.

Moreover, with the sustained protein release, people prefer consuming this before bedtime so that their muscles get the required nutrition for recovery.

 

3. No Preservatives

Ensure that the casein protein powder does not contain any preservatives, steroids, additives, fillers, or artificial flavors.

All of these components are only added to increase the quality or fasten the results. However, these might be at the cost of your heath.

 

4. Flavours

Generally, people prefer unflavoured casein protein powder so that they can add it to their regular diet.

However, you will get several options like chocolate or mango.

 

FAQs

How should you consume casein protein powder?

Start by mixing 1-2 scoops of casein protein powder with water or milk. If it is unflavoured, you can also mix it with aata, dal, or any curry.

Consume it in between your meals and before your bedtime to get the best results.

 

Does casein protein make you gain weight?

No, casein protein powder will not make you fat or gain weight. Instead, it burns fat and helps you lose weight.

 

Does casein affect sleep?

Casein protein powder contains compounds that are known to lower blood pressure and calm your mind. Due to this, you might be able to sleep better after consuming casein protein powder.

 

How much casein should I take a day?

The dosage of casein protein powder should not exceed 30g per day. So, stick to one scoop per day and consume it throughout the day.

 

You May Like to Read:

Whey Protein VS Casein Protein

How Long Does Casein Last

Qualitative Analysis Egg Albumin And Milk

 

Takeaway

Even though all the aforementioned casein protein powders are qualitative and effective, our top recommendation is the MuscleBlaze 100% Micellar Casein Supplement.

This supplement contains a sufficient amount of nutrients to facilitate muscle growth and recovery. In addition to that, it also contains digestive enzymes for faster absorption. This chocolate-flavoured casein protein powder will undoubtedly become a staple once you start using it.

Don’t believe that by only consuming casein protein powder will your muscle grow and recover faster. You will also have to consume a healthy diet and undergo serious training and exercise.

Well, it is not an easy pathway, but the results will make all your hard work worth it!

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